In this video, I will show you my last training before I will be one week on holiday. We are maxing out the pull-up for a double followed by some assistance work. I am still not 100% sure if I will compete with Pull-ups for the first time in my life, but so far my values matched for pulls exactly with chin-ups. I will keep you updated!
Check out the SL-Pro Products: kingofweighted.shop/
Schedule your free consulting call for my coaching: www.kingofweighted.com/
23 мар 2024