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As experts in physical therapy we will tell you how to self-diagnose your rotator cuff pain.
0:00 Introduction
0:41 First test
2:13 Second test
3:17 Third test
5:26 Fourth test
7:52 Physioadvice
8:30 Farewell
Rotator cuff pain is a common shoulder condition, caused by injury or degeneration of the tendons surrounding the joint. It causes discomfort when lifting or moving the arm, limiting mobility and causing acute or chronic pain.
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#rotatorcuff #shoulderpain #shoulder #selfdiagnostics #athome
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Scientific evidence, studies and articles:
Rotator cuff rehabilitation: current theories and practice. Osborne JD, Gowda AL, Wiater B, Wiater JM. Phys Sportsmed. 2016;44(1):85-92. doi: 10.1080/00913847.2016.1108883. Epub 2015 Nov 7.
Physical therapy and precision rehabilitation in shoulder rotator cuff disease.
Longo UG, Risi Ambrogioni L, Berton A, Candela V, Carnevale A, Schena E, Gugliemelli E, Denaro V.
Int Orthop. 2020 May;44(5):893-903. doi:10.1007/s00264-020-04511-2. Epub 2020 Mar 10.
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2 июн 2024
