Systema: Defending against a rear naked choke 

“Unbalance”. Thank you for your amazing vids.

This channel should have MORE views !! Great content !

great information

Thank you for sharing your perspective! The windpipe choke is quite dangerous and can injure your throat, but usually you can last much longer against the windpipe choke rather than against the blood choke! When you bring your elbow under your chin, you secure his arm over your arteries. DON't do it man!!!! Don't volunteer for a BLOOD CHOKE! And as someone gets you in a choke, it is quite likely that he will unbalance you in the same time, get his hooks in and finish you on the ground. You need to turn towards him with counterattacks in a split second, or throw him, yes, but go lower than you show in this video...Systema is nice... but in this case, practice immediate response against a wild beast with the intention to take your head off.

You make it look so easy. Love all ur vids! I subbed because I like systema, karate ,boxing etc.cheers from Australia. 🙂👍👍👍

Thank you

please make video on systems breathing. thank you sir

excellent

Very wonderful video, support you. Thank you very much.

Amazing

Very cool!!!

Great video

Apik banget vidione, tenan ora ngapusi.

excellent keep up the good knowledge

Could you guys elaborate more on the footwork? Such as mentioning ‘walking in a square’, or any applications of it? That would be appreciated.

one system.. nice one

I love these videos and watch many of them. It is much like Krav Maga which is what I train in. Krav has a few defenses to get out these types of chokes and headlocks as well. I think these two styles of fighting blend very well together. I would like to try their defenses with a partner because they don't seem as effective as Krav's techniques but nonetheless, these guys still have awesome stuff from their other videos.

Nice sir thnx

These are very good demo of what to do in this situation, however, could you demonstrate moves that help when the attacker is taller and lifts the opponent from their feet?

Does it help to turn the head into the attacker's elbow, thereby reducing pressure on the windpipe?

1:48 BJJ practitioner: Thanks for the help mate! *Chokes him dearly*

Epic ...video

Can you please make a video about how to fight someone with a bigger body weight than us. Because you do look like having quite similar beauty weight

This is not the Rear Naked Choke. The RNC uses the forearm and bicep to compress the artery's supplying blood to the brain. The Bar Arm Choke shown in this video is using the forearm to compress the wind pipe cutting off the supply of oxygen to the body.

What if someone has you in a rear naked choke on the ground, let’s say during a grappling session or in a streetfight

Systema kadochnikova

It's depend how many you fly

лепо, школски... за широке народне масе које се ложе на "технике" ... Али... недостаје приказ примене у случају кад нападач није "лутка" већ кад приказани напад изведе са намером да докрајчи жртву. Да ли ће и тада приказана техника бити употребљива?

That will break your fucking neck getting out like that

The technique on the rnc isn't really correct.

You can also step forward to use your weight, then pass a leg under the other, and then spin your body to throw him, and the guy will hit the ground very hard. ^^ Nice video, keep doing this ! За спецназа ! ;)

That would never work on an experienced jiu-jitsu guy. Especially if the hooks are in.

This won't work. 1. If he chokes you with the flat side of his arm you are lucky because he only chokes your windpipe. If he chokes you with the elbow he cuts of your blood flow in 3-5 secs (if he does it right). So NEVER go in his elbow like it's shown in the video. 2. The technique shown in the video will only work if the attacker cooperates.

Ya right this is BS from my experience you use your opponents balance and just hang on till hes out dont really need balance

I know how to attack the nervous system using grip. I liked this technique though.

If he is choking you properly you wouldn’t be able to lean so far forward like that. This reminds me a lot of Akido. Too much cooperation from attacker.

Silent kalo dichoke

Systema Speznas looks a lot more affective than wing chung.

Drop to one knee and lean forward is how you get out

That don’t work

Is this Systema? I was expecting a 'ballistic twerking' technique!?!

How does everyone know so much about this shit? It’s a lot of keyboard warrior it seems. It may not be the most affective but 1. It’s still used by spec ops and stuff and 2. Yeah it won’t work if you and ur friend wanna disprove it and do it once. That’s like saying oh a left high kick won’t knock anyone out just because you can’t. People who’ve mastered it and have seriously practiced it can work.

The comments on this crack me up... When people practice this move in a real life situation...the entire dynamic has changed as the perp has no idea of the capacities of his victim are. In reality with 2 advanced practitioners knowing each others ability levels..and whats coming, the preparation and entire psychology of the movement has changed. along with biomechanics. Yes im sure spetznaz military foces...paramilitary forces...counter terrorism schools would waste time teaching useless garbage....wonder how clean a choke hold is going to be when someone really doesnt want to be in one and is at least partially ready or has that split second to not allow a perfectly clean one.

Go fight in cage if u are so god! then will see abaut hou u can defend your slewe

This technique is a joke.

bullshido

A BJJ white belt would make you shit yourself. What's with the wearhouse and the uniforms? Is it because you guys are SPETSNAZ elite supply quartermaster soldiers?