The Wave Principle (Segment 1) 

Study the whip-like movements of the body and how they can generate power.
THE WAVE PRINCIPLE (downloadable)
by Vladimir Vasiliev
In this film, Vladimir uncovers how to create the wave in the body and magnify power during exercises, how to utilize the wave for moving along obstacles and lines of attack, for defense, counter-attacks, escapes, strikes, kicks, and takedowns.
Download here: bit.ly/TheWavePrinciple
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