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Tabata Seated or Standing Workout | Challenge Yourself | Transform Your Fitness | 48 Min | HIIT 

Paul Eugene
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29 окт 2024

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Комментарии : 44   
@er7445
@er7445 3 месяца назад
I love this Tabata chair workout. It was a very long, high energy workout, which included a number of familiar exercise that I enjoyed doing. Very invigorating and wonderful. Thanks for keeping us healthy by offering these wonderful exercises.
@PaulEugene
@PaulEugene 3 месяца назад
your most welcome
@ShahidUllah-qn5xk
@ShahidUllah-qn5xk 5 месяцев назад
I appreciate that this workout is suitable for all fitness levels, great inclusivity
@PaulEugene
@PaulEugene 5 месяцев назад
your most welcome
@myeyeyas-ug2zn
@myeyeyas-ug2zn 5 месяцев назад
The idea of a -minute Tabata HIIT session in a chair is so innovative
@PaulEugene
@PaulEugene 5 месяцев назад
Great
@gerkerkhoven
@gerkerkhoven 5 месяцев назад
With you Paul, I'm always UP!!
@PaulEugene
@PaulEugene 5 месяцев назад
Great
@MalikDilawar3
@MalikDilawar3 5 месяцев назад
Paul Eugene is such a motivating instructor, he really keeps you going
@PaulEugene
@PaulEugene 5 месяцев назад
Yes I do
@reneerednour3951
@reneerednour3951 5 месяцев назад
I did this one standing. I modified it in a couple of spots and it worked out wonderfully. Thank you for the great workout. 😊
@PaulEugene
@PaulEugene 5 месяцев назад
You're so welcome!
@PeggyHurd-n8x
@PeggyHurd-n8x 5 месяцев назад
LOVE this workout! I, too, do this standing. Thank You!!!
@PaulEugene
@PaulEugene 5 месяцев назад
You're so welcome!
@DalaweerAli
@DalaweerAli 5 месяцев назад
The mix of cardio bursts and stretching is exactly what my workout routine needs
@PaulEugene
@PaulEugene 5 месяцев назад
Sounds great!
@raymondzaragoza3653
@raymondzaragoza3653 5 месяцев назад
Thank you thank you thank you!
@PaulEugene
@PaulEugene 5 месяцев назад
your most welcome
@infinix-to8jq
@infinix-to8jq 5 месяцев назад
Wow, Paul Eugene always brings the energy! Excited for this chair workout
@PaulEugene
@PaulEugene 5 месяцев назад
yes indeed
@Gramoffon_ua
@Gramoffon_ua 5 месяцев назад
Looking forward to improving my cardiovascular health with this session
@PaulEugene
@PaulEugene 5 месяцев назад
You Will
@bettysmith7059
@bettysmith7059 5 месяцев назад
This was so fun Paul. You know I enjoyed it. Thanks for the challenged Paul😊
@PaulEugene
@PaulEugene 5 месяцев назад
your most welcome
@worldfreel.a.v.2462
@worldfreel.a.v.2462 5 месяцев назад
Can't wait to see how this workout optimizes my efficiency and strengthens my muscles
@PaulEugene
@PaulEugene 5 месяцев назад
How did you do?
@kate7484
@kate7484 5 месяцев назад
Paul I love this workout always been one of my favorites ( stop and go) that what call it, thank you Paul enjoy day and God Bless❤️❤️❤️😂😂😂🙏🏾🙏🏾
@PaulEugene
@PaulEugene 5 месяцев назад
You're so welcome!
@artem_mikhalych
@artem_mikhalych 5 месяцев назад
Tabata HIIT in a seated position sounds challenging but doable, let's see how it goes
@PaulEugene
@PaulEugene 5 месяцев назад
how did you do
@michelmamiherintsoarainian2923
@michelmamiherintsoarainian2923 5 месяцев назад
This chair workout seems like a fun way to switch up my routine
@PaulEugene
@PaulEugene 5 месяцев назад
It's s good cross trainer
@marthahairston2642
@marthahairston2642 5 месяцев назад
Very, very good Mr Paul! Great workout. "How did you do"?❤
@PaulEugene
@PaulEugene 5 месяцев назад
Thank you! 😃 I did well.
@judymurray9813
@judymurray9813 4 месяца назад
I love tabatas. You could have added another round. There was plenty of time. The cool down didn't need to be that long.
@PaulEugene
@PaulEugene 4 месяца назад
Thank you for your opinion, however it was my choice to create is as long as I did, and it always will be my choice. The time was sufficient. End of story!
@finalejb789
@finalejb789 Месяц назад
#thepauleuqueens Really want to go on cruise…… not many accommodations left 😢
@PaulEugene
@PaulEugene Месяц назад
Thanks for your interest in the cruise. Yeah, I know about the accommodations that remain. I wish I could change that, but it's beyond my control.
@rridafitness2340
@rridafitness2340 5 месяцев назад
🔥💪🏽💪🔥🌿🏅🏆👍🏽👍
@PaulEugene
@PaulEugene 5 месяцев назад
thanks
@Malik-ck6hj
@Malik-ck6hj 5 месяцев назад
Paul Eugene is such a motivating instructor, he really keeps you going
@PaulEugene
@PaulEugene 5 месяцев назад
yes indeed
@AwanAli-ld1dr
@AwanAli-ld1dr 5 месяцев назад
Wow, Paul Eugene always brings the energy! Excited for this chair workout
@PaulEugene
@PaulEugene 5 месяцев назад
thanks
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