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Turbo Chair Advanced Seated Exercise Workout | 55 Minutes | High Intensity | Seated Cardio 

Paul Eugene
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29 окт 2024

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Комментарии : 101   
@MrsKYInternationalbarnes
@MrsKYInternationalbarnes 4 месяца назад
Truly am thankful for this! I can't put weight on my right foot at all but i improvise!! Such great motivation for me as I recuperate! He is so faithful!
@PaulEugene
@PaulEugene 4 месяца назад
You're so welcome!
@cashpoulsen
@cashpoulsen 3 месяца назад
Great workout Paul. 7 days in a row I have been keeping my energy HIGH with your great workouts. This workout was especially great. 1. I like the visible clock. That helps me pace my workout and energy 2. I like that you turned off the high energy music during the cool down period and did a great post workout stretch
@PaulEugene
@PaulEugene 3 месяца назад
thanks
@hvaillancourt7270
@hvaillancourt7270 6 месяцев назад
It's so difficult to find chair aerobics that are truly of high intensity. This workout is surely the best! Thank you!
@PaulEugene
@PaulEugene 6 месяцев назад
Thank You!
@marilyncooper8644
@marilyncooper8644 5 месяцев назад
Thank you Paul Eugene for all your seated cardio videos. I recently had foot surgery and thought I would be sidelined until I found your Chair workouts.
@PaulEugene
@PaulEugene 5 месяцев назад
Welcome, now you have a happy reason to sit exercise and stay fit!
@kathrynfranz3277
@kathrynfranz3277 2 года назад
another AWESOME workout! What a blessing these are for all who participate! We are growing stronger in body, mind, and spirit! Thank You!❤
@PaulEugene
@PaulEugene 2 года назад
Thank You
@dianeoliver4653
@dianeoliver4653 3 года назад
This was my 1st time doing this workout and as always I am never disappointed. The relaxation routine at the end really rejuvenated my mind and body Paul . Until the next time.
@PaulEugene
@PaulEugene 3 года назад
You're so welcome! It was great to finally see you face to face in the zoom class.
@b8sh
@b8sh 3 года назад
Love the music with the workout. Makes me want to jump out my chair
@PaulEugene
@PaulEugene 3 года назад
Thanks, I know the feeling.
@stevemalupenga518
@stevemalupenga518 2 года назад
It was an awesome moment for the shout out Paul. Much is
@PaulEugene
@PaulEugene 2 года назад
Thanks, I had you on my mind today. I am getting ready to film a new workout.
@noragarcia4511
@noragarcia4511 Год назад
I have 5 favorites of your chair video workouts, that I’m doing right now. Praying I will soon be able to do the standup ones. My knees are getting stronger. Thank You Jesus! and you also Paul Eugene. 🙏🙌
@PaulEugene
@PaulEugene Год назад
Great to hear that, no telling what God will do next for you.
@dianeoliver4653
@dianeoliver4653 3 года назад
I feel like I am energize after this great workout 🕺🏃🏿‍♀️
@PaulEugene
@PaulEugene 3 года назад
Wonderful!
@debbywycye4602
@debbywycye4602 2 года назад
Whew, that was a challenging workout, but I did it! Thank you Great granddad Paul!!!! xoxox
@PaulEugene
@PaulEugene 2 года назад
Wonderful!
@VkSehgal-vq3cj
@VkSehgal-vq3cj 7 месяцев назад
I am from Delhi. Very good exercise. I really appreciate.
@PaulEugene
@PaulEugene 7 месяцев назад
Thanks and welcome
@armidasanjose6331
@armidasanjose6331 2 года назад
So far, this is the best among my favorites of Paul Eugene videos. Love it!
@PaulEugene
@PaulEugene 2 года назад
Thaks so much
@PaulEugene
@PaulEugene 2 года назад
Thanks so much.
@fznda
@fznda Год назад
I enjoyed this one very much. I like the fact that you incorporate stretching as part of the exercise itself. With the timer still on screen, it helps keep me motivated to follow along and finish with cooling off. The stretch at the end with one foot over the knee and leaning forward (the hip stretch) felt fantastic for my sciatica. Thank you!
@PaulEugene
@PaulEugene Год назад
Glad you enjoyed it!
@oliviaallen4063
@oliviaallen4063 2 года назад
Hi Paul Eugene: Thank you so much for helping me to be able to excercise with my sore heel. I started working out with you at the beginning of 2022. Since I started, I have lost a little over 30 pounds and have managed to keep the weight off. I still have a long way to go with my weight lost journey. But, I am happy to say, I am not going to give up until I reach my goal. Thanks again for your videos.
@PaulEugene
@PaulEugene 2 года назад
Thank you for sharing, that is such great news. I am thankful to be part of your health and fitness journey.
@dianeoliver1105
@dianeoliver1105 2 года назад
Always enjoy doing this turbo chair workout. Thanks Pauleugene!
@PaulEugene
@PaulEugene 2 года назад
You're so welcome!
@carolyngreenwald33
@carolyngreenwald33 2 года назад
Hey Great Grampa Paul, Gramma Carolyn says thanks for the great workout!! 😀
@PaulEugene
@PaulEugene 2 года назад
You are so welcome!
@MrsKYInternationalbarnes
@MrsKYInternationalbarnes 4 месяца назад
Incredible!!!!
@PaulEugene
@PaulEugene 4 месяца назад
thanks
@malamaurer4043
@malamaurer4043 2 года назад
What an incredible workout!! I did this standing and the sweat was amazing! You really do give the best, walking, jogging, running workouts. All complete with a sweet cool down meditative stretch. Thank you!! 🙏💪🙏
@PaulEugene
@PaulEugene 2 года назад
You're so welcome!
@malamaurer4043
@malamaurer4043 2 года назад
@@PaulEugene ☺️
@marygarrison-dennis4930
@marygarrison-dennis4930 2 года назад
Another great seated workout, great grandpa Paul!!! Thank you!
@PaulEugene
@PaulEugene 2 года назад
Glad you enjoyed it
@dianeoliver4653
@dianeoliver4653 2 года назад
Love this class . Here I am again
@PaulEugene
@PaulEugene 2 года назад
Welcome back! I taped a chair boxed yesterday. Upload next week.
@bgcyclist
@bgcyclist 10 месяцев назад
Best of all your workouts!
@PaulEugene
@PaulEugene 10 месяцев назад
thanks
@ladansheik7320
@ladansheik7320 2 года назад
Love this one, I really got my heart rate up! Thank you
@PaulEugene
@PaulEugene 2 года назад
You're so welcome!
@dianeoliver1105
@dianeoliver1105 2 года назад
Hi great grand pa Paul had a great workout . Looking for tomorrow exercise.
@PaulEugene
@PaulEugene 2 года назад
Thanks so much
@Coletrainist
@Coletrainist Год назад
Thank you so much for faster up beat music. Can’t find this type of chair aerobics on u tube. recovering from double foot surgery and with my high energy level this video is great. Keep it going hard Great grand pa. 👏💪
@PaulEugene
@PaulEugene Год назад
Thanks, You are right about the slow music for chair workouts, that is why when I got injury and had to sit I started making chair workouts at a faster tempo because high energy people like me needed them.
@Coletrainist
@Coletrainist Год назад
@@PaulEugene great 👍 work my favorite on u tube. Had double foot surgery 2 weeks out. I have done cardio all my adult life (68) so I need music and fast. Had to modify some foot work but each day will be better. Haven’t told my Doctor I’m doing this - opps 😜 Please give use more 🙏
@kenkronebusch889
@kenkronebusch889 3 года назад
This one kicked my butt!
@PaulEugene
@PaulEugene 3 года назад
great!
@cassandrabell6156
@cassandrabell6156 Год назад
Thanks Coach Paul, great workout 💪🏽❤️💯
@PaulEugene
@PaulEugene Год назад
thanks.
@francesoha2062
@francesoha2062 3 года назад
Congratulations great granpa Paul Eugene. Now I tried the mini step but it’s past me,but I absolutely loved the turbo chair.Balance issues. It was the right amount of time it was high energy,and it was perfect.thank you!
@PaulEugene
@PaulEugene 3 года назад
Thank you for sharing. It was good that you gave it a try. But then you found Turbo Chair!
@adellesheen3840
@adellesheen3840 3 года назад
This was great…l have an injured calf muscle at present…and this was gentle enough to still be able to do something…many thanks GG PE
@PaulEugene
@PaulEugene 3 года назад
Your most welcome!
@dianeoliver4653
@dianeoliver4653 3 года назад
Paul I finished up doing my exercises by doing this class.
@pammyjean3706
@pammyjean3706 3 года назад
Great workout, thank you my sweet friend :)
@PaulEugene
@PaulEugene 3 года назад
You're so welcome!
@brendawilliams8434
@brendawilliams8434 2 года назад
Still one of my favorites!
@PaulEugene
@PaulEugene 2 года назад
Great. I was just thinking the other day about doing a new Turbo Chair Workout.
@dianeoliver4653
@dianeoliver4653 3 года назад
Great workout and will be sharing this with friends
@PaulEugene
@PaulEugene 3 года назад
Awesome! Thank you!
@brendawilliams8434
@brendawilliams8434 3 года назад
I love it! Thanks Paul.
@PaulEugene
@PaulEugene 3 года назад
Thanks! I was thinking of you, when I did this.
@dianeoliver4653
@dianeoliver4653 2 года назад
Love this workout Paul
@PaulEugene
@PaulEugene 2 года назад
Thanks
@Crystallorri
@Crystallorri 3 года назад
Awesome workout!! Shout to Queensland, Australia please 😁💪
@PaulEugene
@PaulEugene 3 года назад
Thanks, I have added your name to the shout out list.
@janinecox256
@janinecox256 3 года назад
Love this workout!
@PaulEugene
@PaulEugene 3 года назад
Glad you like it!
@sumanaghosal7590
@sumanaghosal7590 3 месяца назад
Darun
@PaulEugene
@PaulEugene 3 месяца назад
thanks
@francesrude3007
@francesrude3007 3 года назад
WHEN I WAS 26 MINS INTO THIS, I CHECKED MY CAL. BURN(APPLE WATCH) I HAD BURNED 51 CALORIES. LOL. I FINISHED AT 82. GREAT CAL BURNER. GREAT EXERCISE. THANKS!! BTW I AM A GREAT GRANDMOTHER 7 TIMES OVER. LOL.
@PaulEugene
@PaulEugene 3 года назад
That is good news and also being great grandmother 7 times over.
@glorioustaplin510
@glorioustaplin510 3 года назад
awesome workouts
@PaulEugene
@PaulEugene 3 года назад
Thank you!
@irmaworld65
@irmaworld65 3 года назад
love this😃😃😃😃
@PaulEugene
@PaulEugene 3 года назад
thanks so much!
@daniellebennis2126
@daniellebennis2126 3 года назад
Well you almost lost me in the middle here but I pushed through and still going strong.
@PaulEugene
@PaulEugene 3 года назад
Great!
@dianeoliver4653
@dianeoliver4653 3 года назад
Here again!
@PaulEugene
@PaulEugene 3 года назад
Welcome Back!
@stevemalupenga518
@stevemalupenga518 3 года назад
Looking forward to take this one on...well done once again Paul. It's not downloadable yet?
@PaulEugene
@PaulEugene 3 года назад
Thanks Steve, it should be downloadable, if not let me know.
@stevemalupenga518
@stevemalupenga518 3 года назад
@@PaulEugene yes it is now. Thank you very much.
@hannahgadlage
@hannahgadlage 3 года назад
Put Terre haute Indiana in your shout out list I’m from indiana :)
@PaulEugene
@PaulEugene 3 года назад
thanks, I will add you to the list.
@dianeoliver1105
@dianeoliver1105 2 года назад
I am continue to workout until you return
@PaulEugene
@PaulEugene 2 года назад
Tomorrow will release seated dumbell workout. I uploaded it this morning before I left, not released to public
@certifiedtrapee4990
@certifiedtrapee4990 3 года назад
Damn you look exactly like Coach K ,the owner of QC label
@PaulEugene
@PaulEugene 3 года назад
OK
@francesoha2062
@francesoha2062 2 года назад
🇨🇦❤️
@PaulEugene
@PaulEugene 2 года назад
Thanks
@mcsalvas5217
@mcsalvas5217 3 года назад
Thanks for your workouts.Would it be possible to have less « Marchs ». I like the intensity in your videos, but I think there is too many pauses.
@PaulEugene
@PaulEugene 3 года назад
thank you for sharing your thoughts. I did get it regarding the too many pauses, because the feet or arms are moving at all times. Further more some people need what you call pauses because they are not at the fitness level not to do so.
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