Taekwondo Strength Training

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Taekwondo strength plyometric and core training
Taekwondo Strength Training
High performance coaches Paul Green (double World champion coach and Athens Olympian himself) and Gareth Brown (European Games Champion coach) , have been developing athletes in Team GB to the optimum level for over 8 years. Their achievements as coaches surpass that of any other, and have been recognised globally as Olympic Gold medal Mussabini and best European team coaches.
The level of their talent extends to developing athletes from diverse backgrounds of kickboxing and ITF taekwondo and shaping their talent to achieve some of the highest accolades in Olympic Taekwondo making history. This is evident in the individual and team awards including European Team Champions 2016. They are now offering their time, dedication and insight into the skills and methodologies used, into services that they can offer you.
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Опубликовано:

3 сен 2018

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Комментарии : 36

@elindioedwards1048 5 лет назад

Good work. Those 1 legged squats are no joke. Also some of those 315 pound squats were not bad especially considering the size of the athletes.

@tigerspar1 2 года назад

Those are 10kg plates on the squats... 180 lbs total. Still pretty good. They look young. Everyone has their own pace. I believe that the deadlift was 315. Good lifts.

@onxleague3703 5 лет назад

If people say taekwondo's a joke..... show him this vídeo👏👌👍

@user-bq5xr7hx8p 4 месяца назад

I need to go back to these kinds of training.

@Max-cw9go 4 года назад

6:44 that poor back

@SkipYearSix 3 года назад

As someone yells out good form 🤣

@qduck7696 3 года назад

@@SkipYearSix maybe him yelling that, was to remind the gent, to keep a Good Form.

@nw3877 3 года назад

They need one weightlifting trainer too

@Tekkickboxing 5 лет назад

Once again bringing cutting edge concepts and ideas like no other.

@TodaysTaekwondo 5 лет назад

Takes one to know one TEK

@2012tkdstudent 5 лет назад

cutting edge concepts? Go check out your local crossfit gym, we do this all the time

@quintuyoyarzoenzo 3 года назад

thanks for the video!

@wilsonvasquezsilva3026 5 лет назад

nice work todays taekwondo.. i hope for that video.. thanks for shared about it..

@TodaysTaekwondo 5 лет назад

You are welcome

@settusettu5780 3 года назад

Super strength training

@Kettvnen 3 года назад

1:06 jesus christ was he flying?

@franzmalanda8528 5 лет назад

Cool

@solomonseid4557 5 лет назад

Master Alex

@estratosfera_5229 Год назад

That deathlift 💀💀💀

@kungfuchis 5 лет назад

That training can cause knee injuries, especially since care is not taken in its execution

@vertigo_slasher 5 лет назад

can you explain this a bit more?

@craytercoffinmaker 3 года назад

@@vertigo_slasher I see what Saurio means. Makes sense. I like the drills that the coach had;m do same time. Plyometrics should be done with precaution . or those moves can have ACL injury written all over them. The joints should be conditioned and body well aligned before taking on those activity through progression. Those kids are strong and good prospects for athleticism. however I saw where things could go side ways at certain moments. like during the barbell squats; all though they where corrected for it in the process thats some heavy ass weight to be throwing around for starters. and those single leg hops on the barbell plates would suck if the knee caves inward the wrong way during the descending phase of the jump especially if the ankle rolls inward.

@onxleague3703 5 лет назад

I people say taekwondo's a joke show them this video👏👌👍

@TheNickBoner 5 лет назад

I'm not impressed by this video...And the people in this video are the reason they say TKD is a joke! because the people in this video sure are just that..Really?? these people think they are gonna be world class champions? There's nothing coming out of this video that even defines the term of strength. The exercises in this video are made to make these people think they are strong when really they are not....TKD is being said as a joke because the west has watered down and exploited the system, by means of a lot of these fake TKD people claiming to be TKD masters that knows nothing about the art and use the name to open schools misleading younger generations and making profit off of it. All of this in this video is non-sense! it's was made to look good but it doesn't work..which from what i saw nothing looked good in this video all...Stuff like this is the reasons the orient doesn't want westerners learning their systems and why the don't want to teach americans and other non- asiatics because of stuff like this.