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Speed and Power Workout for Boxing 

Boxing Science
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Опубликовано:

 

21 янв 2024

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Комментарии : 12   
@Zak_Daniels_1988
@Zak_Daniels_1988 8 дней назад
Great CONTENT thanks!
@lartisan6274
@lartisan6274 4 месяца назад
super workout pylo, for everything. ( basket, tennis etc ) verticality sport, explosive
@Harley.1
@Harley.1 Месяц назад
this channel is sik! exactly what I was looking for!
@hernandomosso
@hernandomosso 4 месяца назад
Very good work I have an concern with very high load the speed can´t be the ideal and maybe turn slow the movement
@user-sy6vi4vv4w
@user-sy6vi4vv4w Месяц назад
NICE ! VERY VERY GOOD VIDIO!
@grdsinclairgrd
@grdsinclairgrd 4 месяца назад
Are you using supersets?
@seenitalready
@seenitalready Месяц назад
What kind of scale did they use for testing?
@merekhayalbipinkumarmahida4843
@merekhayalbipinkumarmahida4843 4 месяца назад
Pls mention the exercise name and repetseions also...❤
@muzzamillatif9477
@muzzamillatif9477 29 дней назад
6-10 Reps for power.
@RBC0405
@RBC0405 4 месяца назад
60kg on a landmine press? 😂😂
@truthseeker2095
@truthseeker2095 2 месяца назад
Some complete bullshit
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