What You Should Eat Before A Competition ? 

In This Video ALL You Need To Know Nutrition in Taekwondo & Sports in General
A sport nutritionist answers to all of your questions, he gives tips on what you should eat before training and competitions, ...
I was struggling myself on nutrition few years ago, I ate everything that cames on my table. Once I started to pay attention to what I eat, I felt much better on training and my performances were better in competitions. That's what pushed me to make and share this video with you.
FOODMAKER :
- Website : www.foodmaker.be/
- Instagram : / foodmaker
- Facebook : / foodmaker
📽 Watch my previous vlogs :
- VLOG 1 : • Taekwondo Lifestyle of...
- VLOG 2 : • How To Fight & Recover...
- VLOG 3 : • 4 Days Taekwondo Train...
- VLOG 4 : • Inspiring the next gen...
- VLOG 5 : • I LOST 7 KG IN 25 DAYS...
📲 Social media :
→ Facebook : / achabtkd
→ Instagram : / achabtkd
→ TikTok : www.tiktok.com/Achabtkd
→ RU-vid : / @achabtkd
→ Linkedin : / achabtkd
→ Snapchat : @achabtkd
📧 Contact me on : teamachab@gmail.com
#Nutrition #Foodmaker #Sports #Taekwondo

Спорт