Tai Chi 10 Form Step by Step/ Posture 7,8,9 and 10 

Let's become a Tai Chi Lover! Learn step by step to promote health and
wellness during this difficult time. You'll be thrilled when you complete
the 10 postures. Gentle instruction suitable for everyone.
Try practice one posture every week and if you can put these 10 postures
together you are in the world of Tai Chi. Congratulations!!
rvawonbuddhism...