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Tai Chi for Arthritis 1 & 2 front view; TCA1 and TCA2

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Access this entire series (and more) through our website’s Online Courses or super cheap Video Membership: BeachsideQigong.com
This video is for those learning this form from certified instructor Lea Williamson. It is meant to supplement at home practice and is not intended to replace live instruction from a qualified tai chi professional. TCA 1&2 is a production of the Tai Chi for Health Institute and is not meant to treat any medical condition.
If this video is helpful to you please consider making a donation to help support this channel. PayPal: leaswain@yahoo.com, Zelle: Lea@qigong.com, Venmo.com/Lea-WILLIAMSON-2. Your support is greatly appreciated.
Lea Williamson is a certified Tai Chi for Arthritis 1 and 2 & Tai Chi for Diabetes Instructor through the Tai Chi for Health Institute. She is a certified ShiFu (expert) of qigong, founder of www.BeachsideQigong.com and author of Amazon #1 New Release Surfing the Sea of Chi. More info can be founder on her website. Thank you for supporting this channel, liking and subscribing. You make a difference in the world!
Please subscribe to this RU-vid channel. Your support is appreciated. More info at www.BeachsideQigong.com.
Stay chi strong!

Опубликовано:

22 авг 2024

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Комментарии : 11

@AlinaHuynhArt 5 месяцев назад

This is wonderful, thanks Lea

@beachsideqigong 5 месяцев назад

Glad it’s useful to you. :)

@edhenke8507 Год назад

We’ll done video. I’ve been using this for practicing Dr.Lams program when not at home.

@beachsideqigong Год назад

Thanks for checking in Ed. Glad the videos help you stay “on course.” Be well!

@c96mauser99 4 года назад

Thanks Lea! You are definitively the best TCA instructor I can find on RU-vid at this time (March 2020). Now even with TCA part 2, front & back views. Please consider adding a video that provides a detailed breakdown of each TCA 2 movement? Thanks again. Everyone, practice and stay healthy, together we can overcome this coronavirus!

@beachsideqigong 4 года назад

C96 Mauser Thanks. I needed that today! I hope that one day I have the time to detail part 2. Working on breath work videos for our current issue. Hope they help. Stay calm and do Qi Gong (or tai chi ;)!

@marjeheadroom 4 года назад

Wonderful video. Thank you for the effort you put in to make it. LOVE the beachside setting. I am using this video to refresh my memory of these movements. I knew them once perfectly, and with your help I'll remember them again. I look forward to traveling through all your other videos as well. Thank you!

@beachsideqigong 4 года назад

Thank you for commenting And for keeping yourself moving with tai chi! Really appreciate you subscribing, if you haven’t already. It will all come back to you quickly and easily. Stay healthy!