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Take oats, cocoa and bananas and make this amazing dessert! Without added sugar, without flour 

The Cooking Foodie
Подписаться 3 млн
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This chocolate oatmeal chocolate banana cake is one of the easiest desserts you can make, you need only 5 basic ingredients and 5 minutes of work. This oat cake is healthy, sugar free, and delicious.
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Ingredients:
For the cake:
120g Rolled oats
1 cup (240ml) Milk, hot
2 Ripe Bananas (200g)
2 Eggs
3 tablespoons Cocoa powder
1 teaspoon Baking powder
For topping:
100g Dark chocolate
1/4 cup (60ml) Milk
Nuts of choice
Directions:
1. Make the cake: Preheat oven to 180C (350F). Grease a 8-inch (20cm) round pan and set aside.
2. In a large bowl, place rolled oats, pour in milk and allow to soak for 15 minutes.
3. In a separate bowl, mash bananas, add eggs and whisk until combined. Add cocoa powder, baking powder and mix until combined. At this stage you can add sweetener to make the cake a bit sweeter.
4. Pour soaked oats into the bowl with mashed bananas and mix until combined.
5. Pour the batter to prepared pan and bake for 25-30 minutes or until
6. Allow to cool for 5 minutes, then release from the pan and allow to cool completely.
7. Make the topping: chop the chocolate and transfer into a heatproof bowl. pour in hot milk, allow to sit for 1-2 minutes and mix until melted and smooth. Drizzle the chocolate over the cake.
8. Chop the nuts and sprinkle over the cake.
9. Serve and enjoy!

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27 июл 2022

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Комментарии : 125   
@TheCookingFoodie
@TheCookingFoodie Год назад
If you like my videos, please subscribe to my channel for 3 new video recipes every week: ru-vid.com
@L0velyEla
@L0velyEla 9 месяцев назад
Finally no insane amount of peanut butter and sugar
@John_Jim
@John_Jim 8 месяцев назад
PB is good for you
@michele-33
@michele-33 2 месяца назад
​​@@John_Jim Not peanut butter, almond or cashew butter is better.. Most commercial peanut butter has added sugar, hydrogenated oils, some add high fructose corn syrup It's ok if it's organic & raw.. 🥜 3:16 3:16
@Emerald12551
@Emerald12551 Месяц назад
Yummy I'm gonna make this 😍
@douarustam981
@douarustam981 Месяц назад
@@John_Jimnot everyone. Only the ones that are organic and are 100% pure peanuts
@sajianmakanku1788
@sajianmakanku1788 Год назад
Processed bananas are very versatile, anything you make is very delicious
@AM-bi2uk
@AM-bi2uk Год назад
Amazing!! We need more healthy recipes 😍❤️
@shrutiambavat
@shrutiambavat 8 месяцев назад
Tried it today and turned out lovely ❤
@upp_avasyathinutastydish
@upp_avasyathinutastydish Год назад
What a delight! Excellent recipe my friend Wonderful preparation This has been added to my menu list to try soon
@autumnkruger7227
@autumnkruger7227 11 месяцев назад
Got mine in the oven now! I love your recipes, great instructions that are easy to follow. Excited to try this one!
@asikampatrick5811
@asikampatrick5811 Год назад
This looks amazing, can't wait to try this ❤️
@TheCookingFoodie
@TheCookingFoodie Год назад
Thank you 😊
@QUEENSSECRETKITCHEN
@QUEENSSECRETKITCHEN Год назад
What a healthy banana cake👏😍 I should try this recipe💛 Thank you from QB and Lyon🐶💓
@ayuverona
@ayuverona Год назад
Terimakasi sdh berbagi video ini... Sangat bermanfaat. Jika ada waktu saya akan coba membuat dessert ini
@huda-issaoui
@huda-issaoui 6 месяцев назад
Tried it and turned out super yummy 😋
@22anamae
@22anamae 5 месяцев назад
Looks yummy. Thanks for sharing 😊
@wendymarie7151
@wendymarie7151 Год назад
This looks really delicious. Definitely going to make this.
@TheCookingFoodie
@TheCookingFoodie Год назад
Thanks 😊 Let me know how it comes out 👍
@florenciah8060
@florenciah8060 Год назад
This looks freaking delish!!!
@TheCookingFoodie
@TheCookingFoodie Год назад
Thank you 😊 💓
@leadingkitchenbysumaira
@leadingkitchenbysumaira Год назад
Wow really amazing looks tooo yummy delicious dessert
@monicasantos7145
@monicasantos7145 Год назад
No puedo esperar para hacerla 🥰🥰🥰🥰
@ahmedzidene9702
@ahmedzidene9702 Год назад
الغداء الصحي المتوازن السعرات ولا أروع.
@FearInYourEyeZ
@FearInYourEyeZ 9 месяцев назад
this is what i eat for breakfast everyday for over 1 year now
@CGCarroll
@CGCarroll 5 месяцев назад
This recipe looks really nice! I am definitely making this for our wedding anniversary. Thanks for sharing this healthy and guilt free recipe 🙏
@TheCookingFoodie
@TheCookingFoodie 5 месяцев назад
❤🙏
@suzannaodeh7348
@suzannaodeh7348 Месяц назад
Wow amazing ❤
@imeldaw.m5525
@imeldaw.m5525 Год назад
Amazing especially me I don't like a lot of sugar this is perfect for me and my hubby its in the oven baking i added a tbsp of sugar hope it turns out good.
@premsiripupipat5381
@premsiripupipat5381 Год назад
Looks yummy and healthy too! Would definitely try this recipe.
@TheCookingFoodie
@TheCookingFoodie Год назад
@gingeraspen9094
@gingeraspen9094 5 месяцев назад
The SMOOTH JAZZ was perfect! 🎼👌
@whereniastays
@whereniastays 3 месяца назад
This is gourmet
@HappyKitchenRecipes2021
@HappyKitchenRecipes2021 Год назад
Looks so delicious 😋👌
@navidaha69
@navidaha69 Год назад
Woow. ❤️❤️
@sandrahudziec723
@sandrahudziec723 Год назад
😱 another good recipe my husband loves chocolate I'm going to have to try this one keep it up I like it when you have the recipe ingredients in American thank you another one to write in the book have a blessed day😊😊
@TheCookingFoodie
@TheCookingFoodie Год назад
Thank you, if you try it, let me know how it comes out 👍
@chukywitta
@chukywitta Год назад
Can we cook it in a pan i it looks soo delicious ❤
@khatunarusieshvili6421
@khatunarusieshvili6421 Год назад
Wow so easy thank youuuu
@TheCookingFoodie
@TheCookingFoodie Год назад
You're welcome 😊
@rohdreamer
@rohdreamer Год назад
Amazing!!
@TheCookingFoodie
@TheCookingFoodie Год назад
Thank you 😊
@receitasdadeborah
@receitasdadeborah Год назад
Uauuuu it looks amazing
@TheCookingFoodie
@TheCookingFoodie Год назад
Thanks 😊
@hayatkazkaz8815
@hayatkazkaz8815 Год назад
I mean that Looks good I might try it👌
@TheCookingFoodie
@TheCookingFoodie Год назад
Thank you 😊
@dianapatel5578
@dianapatel5578 Год назад
Hi awesome. Can I bake in microwave
@RobertPagano226
@RobertPagano226 9 месяцев назад
I have seen this recipe without the milk and eggs in other videos on you tube and I've made it and it came out great.
@fat0elle0thin
@fat0elle0thin 9 месяцев назад
ooh i need the recipe without milk and eggs - could you tell me which video it is please?
@RobertPagano226
@RobertPagano226 9 месяцев назад
@@fat0elle0thin All I did was mix crushed dried regular oats, crushed bananas, raisins, chocolate chips & dried cranberries. Pour it in a baking dish, at 350° for about 20-30 minutes. It does come out a little dense, but quite tasty. You can substitute sweetened applesauce instead of the bananas. Good luck and I hope it works out and you're satisfied. Keep in mind, it is trial and error until you get it the way you like.
@aigerimmp3674
@aigerimmp3674 5 месяцев назад
I might need to try it, because mine came out like oatmeal with a bit of cocoa 😅 missing the crunch really
@RobertPagano226
@RobertPagano226 5 месяцев назад
@@aigerimmp3674 Let me know if you do it.
@anitakathono274
@anitakathono274 9 месяцев назад
Lovely, I loved it
@TheCookingFoodie
@TheCookingFoodie 9 месяцев назад
@Virginia_Wolf
@Virginia_Wolf Год назад
Ah am hungry
@lilaemilia3704
@lilaemilia3704 Год назад
Need to make this quickly 😋😋😋😋😋😋😋😋
@TheCookingFoodie
@TheCookingFoodie Год назад
@sehrlimagic2689
@sehrlimagic2689 8 месяцев назад
Is baking powder essential for this? I don't have any but would like to make this
@DiddlyPenguin
@DiddlyPenguin Год назад
Baked oats are really yummy 😋😋
@TheCookingFoodie
@TheCookingFoodie Год назад
😋
@dianebaker5243
@dianebaker5243 Год назад
Delicious 👍 😋
@TheCookingFoodie
@TheCookingFoodie Год назад
Thanks 😊
@tanshmay
@tanshmay 8 месяцев назад
Can we just used blended oats like oats powder
@unikkusumadewi
@unikkusumadewi Год назад
Yummy😋🤤
@TheCookingFoodie
@TheCookingFoodie Год назад
😋
@ninaalyssasanchez9665
@ninaalyssasanchez9665 3 месяца назад
Trying this tonight for me and my grandma 🫶
@ninaalyssasanchez9665
@ninaalyssasanchez9665 3 месяца назад
Thank you 🙏
@Imenhc-ru2nb
@Imenhc-ru2nb Год назад
Love it 👍👍👍👍👍👍😍, more healthy recipes like this one
@TheCookingFoodie
@TheCookingFoodie Год назад
👌👌
@noushinmunir1875
@noushinmunir1875 Год назад
Nice recipe
@TheCookingFoodie
@TheCookingFoodie Год назад
Thanks 😊
@celestelopez4333
@celestelopez4333 Год назад
This looks great, would make a great breakfast bar. Can any other fruit mush be used instead of bananas? Say maybe apple sauce?
@TheCookingFoodie
@TheCookingFoodie Год назад
Yes, same amount of applesauce can work
@araara7077
@araara7077 Месяц назад
Instead of milk Can we use coconut milk ?
@akshitashah3681
@akshitashah3681 Год назад
What is the substitute for eggs?
@kanwalnasir9690
@kanwalnasir9690 Год назад
It's a great recipe .tried n got the same result.but can v store in room temperature or fridge plz advise
@angelsrain5
@angelsrain5 Год назад
every cake is better kept in fridge
@condoriris6286
@condoriris6286 Год назад
The sweetness is in the low
@shrinivaspai8680
@shrinivaspai8680 8 месяцев назад
I'm gonna give it try but I don't eat eggs. Could you kindly suggest substitute to eggs?
@bhumikamaheshwari6308
@bhumikamaheshwari6308 2 месяца назад
Option to egg ?
@user-fg8dq6tf2d
@user-fg8dq6tf2d Год назад
שלום לך איזה קינוח משגע. אני הולכת להכין. שאלה קטנה אני יכולה להישתמש בחלב צימחוני. ישר כח. נראה קל להכנה. תודה לך.
@TheCookingFoodie
@TheCookingFoodie Год назад
כן, אפשר להשתמש בכל סוג של חלב
@mina-bq5gr
@mina-bq5gr Год назад
Go try it
@TheCookingFoodie
@TheCookingFoodie Год назад
👌
@poljmmn
@poljmmn 2 месяца назад
I made it… I didn’t put the chocolate icing on top and hace falta la verdad
@owll7571
@owll7571 3 месяца назад
If this is regular dark chocolate it has sugar! Do you mean unsweetened chocolate?
@helenmartin8051
@helenmartin8051 23 дня назад
Healthy until you add the chocolate, takes a night for the banana taste to come through
@5Siver
@5Siver 3 месяца назад
Turned out mushy after 30 min in the oven at 200°C. Threw it away.
@siranoushmalkhasian4446
@siranoushmalkhasian4446 Год назад
👌🌹👌🌹👌🌹
@houdabouchri5922
@houdabouchri5922 Год назад
can we add iso protein powder to this
@Lailalz
@Lailalz 11 месяцев назад
Yes you can
@elvisvllazeria7240
@elvisvllazeria7240 8 месяцев назад
He had now older bananas?
@raphael.hartenbach
@raphael.hartenbach 8 месяцев назад
Looks amazing but this is definitely not sweet enough for a most of people. For those who wants a sweetener cake, try to put some sugar in it, will still be gluten free and oats has a lot of fiber to digest sugar with no problem.
@tomtonks7047
@tomtonks7047 Год назад
Anyone try it how did it go?
@snehasweety.
@snehasweety. 11 месяцев назад
Really amazing 👍🏻💗 just give it a try.
@kpoppaen8751
@kpoppaen8751 10 месяцев назад
Im soooo gonna make this! But I have a friend who doesnt like bananas. What would be another good substitute for them?
@TheCookingFoodie
@TheCookingFoodie 10 месяцев назад
Applesauce
@carchill7211
@carchill7211 Месяц назад
what a bananas 😅
@Flashbang250
@Flashbang250 9 месяцев назад
I can confirm this is a textural nightmare and doesn't taste great.
@itsa_dtk
@itsa_dtk 9 месяцев назад
The cake did not turn out well. It was extremely soggy on the inside even after baking for longer than instructed.
@davidlloyd1526
@davidlloyd1526 9 месяцев назад
Yeah - it looks good, but tastes awful. In hindsight, the recipe is cold porridge with chocolate powder... The banana and egg don't really do much beyond holding it together. I must stop watching RU-vid cooking stuff...
@sanchitabiswas3354
@sanchitabiswas3354 Год назад
Can i use instant oats instead?
@TheCookingFoodie
@TheCookingFoodie Год назад
Yes
@ParthShethia
@ParthShethia Год назад
bro sugar is must because of that cica poweder it taste very sour
@TheCookingFoodie
@TheCookingFoodie Год назад
There is enough sugar in bananas, but you also can add more sugar if you prefer so
@Ionut2682
@Ionut2682 8 месяцев назад
Eggs and bananas in the same meal? What in Gordon Ramsey's name is he doing?
@jonb4020
@jonb4020 9 месяцев назад
Those are not ripe bananas: they are overripe bananas. Yuk! But apart from that, I'm sure it's lovely! :-)
@user-mc5ut5oy5p
@user-mc5ut5oy5p 4 месяца назад
Exactly how bananas should be eaten 😍
@Sumie141
@Sumie141 Месяц назад
Unnecessary comments…
@adam-xj9fr
@adam-xj9fr Год назад
dk'
@pubghocas234
@pubghocas234 Год назад
ssl'
@sabaluqman6123
@sabaluqman6123 Год назад
Tasteless... I don't like ths recipe 😕
@Brulserz
@Brulserz 2 месяца назад
You mean not toxic.
@dahliasuchino6554
@dahliasuchino6554 Год назад
Its tasteless. Thanks for uploading, better than nothing.
@davidlloyd1526
@davidlloyd1526 9 месяцев назад
It's essentially cold porridge.
@sultanmdn2957
@sultanmdn2957 Год назад
Take oats banana and cacao 😒😒😒
@fat0elle0thin
@fat0elle0thin 9 месяцев назад
i know right?! also clicked the video expecting a 3 ingredient recipe 🙄
@amiral367
@amiral367 3 месяца назад
Lol this recipe is copied almost 100% from another RU-vidr 😂
@BriNaShae.
@BriNaShae. 2 месяца назад
But who actually cares if we’re all here watching???? 😂
@Muhlads
@Muhlads 10 месяцев назад
If I were to use flour, when would i put it in? also, I know this is foul but as an alternative for cocoa powder can i use hot chocolate powder 😭😭
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