Join Tara Brach in this transformative talk on Letting Go of Control. It is natural to use strategies like aggression, judging, planning, seeking approval, and pretending to ward off danger and further ourselves. While these control strategies have a developmental role, they do not lead to lasting happiness, intimacy, and freedom.
In this insightful talk, Tara explores:
▪️The role and limitations of control strategies in our lives
▪️Recognizing when we are over-managing our lives
▪️Techniques to release the grip of the over-controller
▪️The profound awakening of our hearts and minds that occurs when we shift from doing to being
Learn how to let go of control and embrace a state of being that opens the door to deeper peace, joy, and connection.
Watch Part 1 here: • Tara Brach: Beyond the...
Subscribe to Tara's podcast: tbrach.com/3WKHdfO
Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: www.tarabrach.com/donation/
With thanks and love,
Tara
-----
Ready to deepen your teaching with transformative insights? Sign up for 'Teaching to Transform' and gain free access to valuable resources and teachings that can enhance your impact. Start transforming your approach to teaching today: tbrach.com/3yuTXO8
Stay connected to Tara:
▪️RU-vid: Subscribe & Like the Channel
▪️Apple Podcast: podcasts.apple.com/us/podcast...
▪️Spotify Podcast: open.spotify.com/show/37McjD0...
▪️Website: tarabrach.com
▪️Facebook: /tarabrach
▪️Instagram: @tarabrach
▪️Threads: @tarabrach
#lettinggo #awakeninghearts #innerpeace
6 авг 2024
