Tara Brach | Loving Ourselves Into Healing, Part 3 - Wednesday Class with Meditation and Talk 

Tara Brach | Loving Ourselves Into Healing, Part 3 - Wednesday Class with Meditation and Talk
To support, please visit: imcw.org/Giving
0:00 Welcome | 0:53 Meditation: Awakening an Intimate Presence | 23:53 Talk: Loving Ourselves Into Healing, Part 3
We are often at war with our difficult emotions-judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or bad, as the enemy. These talks explore how, in both domains, our continued evolution, healing and freedom depends on learning how to embrace what we have pushed away.
Tara's events, talks and blog posts can be found on her IMCW teacher page: events.imcw.org/teacher/?spea...
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