Tara Lee - Elements of Yoga: Earth - Practice 1 

Beautiful young lady with a soothing gentle voice, beautiful scenery and loved the music as well. As an overweight beginner I found this easy to follow and it has encouraged me to continue as I felt so relaxed and strechted out afterwards. Namaste Tara. X

Many years on from getting the DVD I still do this section plus the balances bonus every week. It always disconnects my busy mind as it surrenders to following the instructions and doing the movements. And afterwards I feel calm and my thoughts are clear. Twas such a lifesaver in lockdown too! Thank you so much, Tara!

she is an embodiment of the Earth Goddess.

Tears of joy and gratitude 🙏

I have been looking for yoga with the elements and flipped on my TV yesterday and your show was on. Thank you for sharing, I love it!

Wonderful.

I loved this so much....thank you for sharing it!!!

Great video. I loved it because it wasn't so American pop bs....She really kept it down to earth (no pun intended).

Extremely reviving and grounding! I recently injured my left shoulder and integrating this session into my practice helped me tenfolds. Will definitely add into my ritual. Plus, I've never come across a session with background music! Thanks a million

What a beautiful sequence! I love Tara's hair...it inspires me to grow mine out!

I have the dvd, and enjoy it very much. Have to get the other ones. Great yoga workout, thank you.

How wonderful! Coming up to stand in Tadasana I wept gently. Thanks, Tara.

her words were so beautiful.

I have all 3 of the Elemts dvds and they are wonderful. This one is great for beginners but I love how this one makes me feel after a long day. I highly reco~end as she also includes pranayama and other aspects of yoga, not just a great asana practice. FYI I tech yoga but I too love adding these to my home practice.

Great sequencing, beautiful setting, clear and simple instructions to follow. A definite thumbs up from me. Dina

It is the greates video thank-you

Beautiful video quality!

Loved it..exactly what I needed

Thank you Tara, you're like a goddess, beautiful in every sense. Your voice and your instructions are immaculate. The video is a high quality production, with lovely background music balanced perfectly with your voice. The styling is simple yet articulate. And what a beautiful location of nature and nature's extras (the birds). I have watched your two videos shot at Lake Tahoe - I wished you could do more. ❤

Thank you! That was very relaxing.

Awesomeness

Namaste dear Tara x

🌻

Lovely sequencing and directions. Many thanks. What is the background music, please? Many thanks for your presentation.

A dónde puedo comprar sus videos?

is there a part two to this? i just noticed the 'one' in the title and this is my 2nd day doing this series.

Such an Absolute Pleasure meeting Tara Lee UK's Top Yoga Instructor visit my Spa it Girl You Tube Channel to watch my very down to earth interview with Tara Lee it truly is inspiring we talk about everything from Motherhood, Yoga, Wellness, Skincare and things we can all do a little bit more of :-)

I've been thinking about getting the DVD! But I've only been to about 5 yoga classes, do you think the rest of the DVD is doable for a beginner?

Was this filmed in London? Regents park?