The ability to manage frustration tolerance is a skill that is foundational for future success. It helps with finishing school projects, homework, continuing to try in a game when it feels like you can't win. It is also a skill that can carry into adulthood.
Teaching kids how to manage frustration is a skill that will pay off throughout their entire lives.
Step 1: name the feeling and learn to recognize it
Step 2: Learn how to cope with it
Step 3: Practice.
These steps can be applied, not just to frustration, but to a wide range of emotions, like anxiety.
12 сен 2024
