Terrible Symptoms Of Stress On The Body 

i pray to anyone out there dealing with stress. gets full recovery.

This is making me stressed about being stressed :/

I feel like I'm going to die early, I'm only 15 but every single day I feel like my head is about to explode, my head hurts every single day, and the worst feeling of all is that feeling when you just feel like crying but you hold it inside in your chest and throat.

Why the hell didnt they teach THIS in health class??!!!

I wish I could get 7.5 hours of sleep 😴

If only school did not exist

The 5th one totally relatable. When I'm stressed, I will get nausea and gagging constantly, affecting my appetite.

I have to get up in 6 hours and I am currently trying to read for a chemistry test tomorrow. But I am still watching youtube _stressfully_

I don’t have stress but I have very high anxiety and depression! :T

I'm suffering from all of this, no joke. :(

I felt all of this signs just yesterday and ignored it. It all came raining down on me after work. And now I’m here watching this, God help me and the people experiencing it too.

if you feel stressed, just have a fart

Makes my asthma worse. I immediately get a cold and diarrhea before exams 😢

Man I guess I am a little bit stressed out Nah

This video is giving me stress already. Thanks so much!

I was born chronically anxious from the womb due to a violent alcoholic father who regularly beat my dear mother. He was abandoned at 4 by his drunk mother and raised by her sister instead. Sadly he began to abuse drugs and alcohol when he got my mother pregnant at 19. He had a difficult upbringing due to looking different to members of the community at the time (he was black) and people were more racist and abusive back then. Also he was treated as a second class member in the adoptive home..his light skinned ‘sibling’ had preferential treatment. As a child I used to blink rapidly and bite my nails …as an adult the rapid blinking slowed down but the nail biting is permanent and I developed insomnia. I live on calming tablets and sleeping tablets that sometimes work. Because of a damaged and selfish father who gave us 16 years of pure hell and humiliation my 3 sisters, mother and I suffer lifelong anxieties in a challenging world. We all aren’t highly educated so do average jobs and unfortunately married average earning local men. One consolation is that we all decided to have 1 child each for fear of history repeating itself and hence more disturbed individuals. We feel we have broken the cycle and hope our children will thrive in their lives since they have had relatively peaceful and steady formative years.

0:06 *REAAAAL SHITT??*

Chronic stress the last 13 years pain in my heart the last 7 months I don’t know how I’m still kicking any cure🙏

Work, is my main source of stress and my daily routine working as a night shift is really a shit

School doesn’t care about the amount of stress they put on a child,all they care about is getting the work back

Stress obliterated my health! This list is way too short. I have had muscle pain all over, headaches, dizziness, stomach aches, acid reflux, joint pain, never ending cough, pain in my bladder, pain in my prostate, pain in my large intestines, muscle twitching, back and neck aches, insomnia, thy pain and more... now I am battling with some post infection symptoms and stress made them MUCH worse. I wish I knew about this when I was younger.

#1 reason for stress *SCHOOL!*

This totally explains why I’m sick cause oF FLIPPING EXAMS. sick of the system

Stress is my middle name! 🤣 I find a 1 hour power nap is better than tossing and turning for 7 1/2 hours EVERY night! 😴🤗

Lmaooo I literally have every single one of these symptoms rn shout out to school

I feel like you guys already uploaded this video before...

Well..I've also heard from many people that stress leads people to have grey hair strands..is it true?

How do we know that we are under extreme stress? When we feel tired, we are easily irritated. We cannot cope with simple tasks in a calm way. We are having problems handling normal situation in relationships. Everything becomes a problem, an obstacle. We are always trying to rush through things. We never slow down or stop. We feel like we are constantly bombarded by one thing after another. How do we manage extreme stress and tension? The best cure is of course prevention. It is important to know one’s limits, how much can our body and mind handle. This requires that sometimes we may need to say “No” when others ask us to do something. This is not a selfish thing. Taking care of the health of our body and mind is also part of our service to the Supreme Lord. If we go out with friends and come home at 2 am in the morning, then the next day we may not be able to do other things very well that we want to do. Preventing stress is not always possible of course. But we should be able to prevent tension if we can identify stress soon enough and take measures to reduce the stress.

I'm full of stress and I get all the symptoms except the wound, sick, and digestive thing. Even with chronic stress I will inhale tons of food.

Yes 🙌 I agree ,I need at least 12 hours of sleep to calm my nerves .

Just went there for a pediatric. And all the sudden saying I’m going to have these health conditions

I sleep for like 4-5 hrs

Mannnn you have no idea how hard it is for me sometimes you should make a video on how to relieve stress since fidget spinners went out of style

REASONS FOR STRESS: 1. No exercise 2. No sunlight 3. Garbage food 4. No meditation 5. Procrastination 6. Poor sleep habits 7. No passion/hobbies 8. Too much social media 9. Bad management of time

Working from home has increased work hours and increased expectations

Expectations & Failure to Execute the duty are the main reson

Pretty basic stuff. Stress is bad for you in loads of ways. Wow. Who would have guessed

All symptoms I’m experiencing atm and I’m sweating constantly but it’s not hot in my room or outside.

Life is one big stress…especially after the last few years.

I am stressed AF and have all of these symptoms. But what the hell can I do to reduce my stress level?

Man I honestly think this is an actual piece of gem

I was stressed this morning but the rest of the day has been good

Thank you for this video. I have been controlling my stress with many things. Breathing exercises, calming music and videos like this. For me videos from Halion music or Alpha waves helped. Videos from Fraiche Worlds helped me at work. Meditation helps a lot.

It's me right now, 2:39 am

*That ad at the beginning of the video, really stressed me out though!* 🤦🏼‍♂️

I feel like dying due to the amount of stress I’m facing right now

That moment when you try to sleep with thin walls and you hear a firecracker. Or, if you move to a different house, the moment when the crickets are too loud.

True with me here. I have chronic stress stage 3. I have actually cold as twice.

Make the following life style changes:- Simplifying your life, even if this means doing less or doing only one thing at a time. Getting enough sleep. Going for a daily walk, or some other form of exercise. Eating food that is tasty, nutritious, and varied. Restricting your intake of coffee and alcohol, e.g. limiting alcohol to just wine with dinner. Taking the time to do the things you enjoy. Connecting with others by sharing thoughts and feelings. Altering your thinking styles: being more realistic, reframing problems, testing your thoughts and feelings, and maintaining a sense of humour.

why is there like kahoot music playing the background lol

@1:18 The tissue animation though…

Why worry when you can pray 🤪🤪🤪

stop watching because of the music, causes restlessness

Oddly watching this, made me LESS stressed 😂

So is it ok to sleep in parts, so if you sleep 4hours now and sleep 3 hours later. Does that count as 7 hours of sleep?

Well now , I'm stressed about my stress

And tips or books? Food that can be healty? Same i could not hear or slepp for month and move its

Well Im stressed because my exam is tomorrow so until I pass that... No life without stress for me

I really like this about stress video

Hitting the gym really takes out the stress

Eat fruit & veg mostly, that alone would stress me out.

My emotionally abusive parents are why im so stressed to the point where im literally sick, like having fever symptoms but without the actual fever and it sucks, my life sucks

just a dumb question if i may ; how dafqu am i supposed to get 7.5 hours of sleep to reduce or help with stress , if stress itself is keeping me from sleep ? thanks

White hair watching.....😂

Thank You 🙏🙏🙏

Technology at its finest

Relaxation on a daily basis is very important to reduce stress. you can use brahmi cap of planet ayurveda helps in mental fatigue

How to eat because stress can take your appetising

My sister in law stressed me out by overreacting and arguing just to anyone and anybody then when I said I was stressed out she complained I get stress out too easily 🙄

Come to the cape in sth afr and youll have chronic stress

What time do y’all go to bed?

currently stressed and anxious about my covid test in 50 minutes

Wound heals slower, bad skin, lack of sleep, high heart rate and blood pressure, more likely to get sick, messes with digestion

Story of my life... that’s a really stressing thought...

Stress is a physical, mental, or emotional factor that causes bodily or mental tension. Distress can disturb the body’s internal balance or equilibrium, leading to physical symptoms such as headache, an upset stomach, elevated blood pressure, sexual dysfunction and sleeping disturbance.When patients start the use of modern or allopathy medicines, they have to face another problems, such as, Joint pain, gastrointestinal bleeding, overweight, impair your ability to fall asleep, fatigue, muscle tenderness etc…Despite welcoming these types of problems, you must use the Ayurvedic medicines. ‘’Stress Go Kit’’ is the best way to prevent from the stressful condition.

Procrastination make me stress but studying make me stress either.

this video just made me way more stressed than i was before this!!! ahhhhhh

1:46 I dont think working out and eating healthy will do my kumon math homework.

The napkin twerking at 1:18 stresses me out.

What about the negative effects? You didn't mention them.

Please tell if it automattically cure ( pigmentation) or not after stress (not stress life

Its like 2 am and i cant sleep

You forget getting tinitus ,

I can never get a good amount of sleep with having 3 annoying younger sisters and then always having to be the mum 🤣that’s next level stress.

can stress make u feel nausa every day ?

Easier said than done!

That's why it is said, "STRESSED is DESSERTS spelled backwards"

Just chill and go with the flow

D: I have lots of stress and I'm having trouble sleeping and hearing calm music doesn't calm me down and idk I cant control myself 😥 😔 but this makes me more stress about stress but thx for what happens:(

Thank you ☺☺😁😁

Emotional stressed

Well, thanks for telling me I might die 😂

Thats what I’m having trouble dealing with now. 😑

can someone hep me out im a 7th grader and im feeling a lot of pressure and stress from basketball i just got moved to a higher level and school we have midterm exams here is my daily routine before exams wake up at 6:45 go to school at 8:00am come back at 1:00pm do homework until 5:00pm go to basketball and come back at 8:00pm 9:00pm sleep and here is after starting exams wake up at 4:00am study until 10:00am got to school and come back at 12:00pm study till 4:30 pm go to basketball at 5:00pm come back at 8:00 pm study till 12:00 pm and do it all over again what should I do i fell so bad like im gonna fail every class / subject

Sleep is a problem. I barely get 5hrs of sleep due to work.😢

The ACT test is making me stress for a long time.

I am stress and worrying so much what should I do?

Everyday i am STRESSED ;_;

Thats why my period stop :

I assume all the sickness I get from stress are funny🤔