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The 1-Second Decision - David Goggins 

Chris Williamson
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David Goggins describes his motivation hack. Why does David Goggins have a one second decision? What is the danger of quitting? How does Goggins avoid negativity?
#davidgoggins #motivation #discipline
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24 янв 2023

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Комментарии : 101   
@ChrisWillx
@ChrisWillx Год назад
Hello you savages. Watch the full episode with Goggins here - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ngvOyccUzzY.html
@MaverickLee11
@MaverickLee11 Год назад
Society needs more role models like David Goggins.
@TheAcad3mic
@TheAcad3mic Год назад
This is such a fantastic conversation honestly. Goggins is notorious for very rarely doing this shit and I don't think I've ever seen him be so animated in telling a funny story, him and Chris seem to genuinely get on very well and I'm sure Chris takes that as a very high honour.
@Stierenkloot
@Stierenkloot Год назад
At some point they just gave up censoring in this video
@TrenbolognaSARMich
@TrenbolognaSARMich Год назад
It will get demonetized if there’s too much swearing in the beginning of a video. Fucking stupid
@TheCrazyCatHouse
@TheCrazyCatHouse Год назад
No idea why they even fucking do it
@tadzahh7097
@tadzahh7097 Год назад
I think if you swear the first 30 secs, it automatically gets demonetised
@spjr99
@spjr99 Год назад
​@@tadzahh7097 yep
@martinpaul3383
@martinpaul3383 5 месяцев назад
fax
@doca8792
@doca8792 Год назад
He’s been a mentor to me for years, but this has to be one of the best advices he’s ever given.
@tehyishern
@tehyishern Год назад
I have been doing this for months now and it literally help me ace in anything I do. And it's my first time hearing goggins say this too
@Pedro2706
@Pedro2706 Год назад
Great stuff love the bit about about continuing to suffer -reminds me of the line "the courageous man dies once-the coward dies every day"(or something similar)
@callummurray22713
@callummurray22713 Год назад
“I don’t see failure as failure anymore. I see it as my first, second, third attempt.” That’s going stick in my head for a long time.
@luvnight7274
@luvnight7274 4 месяца назад
“I am exactly what I should be. “
@Wesleybaker2012
@Wesleybaker2012 Год назад
I really dig what he has to say about discipline and grit. And also, when he speaks about people who can't enjoy their lives now because of the moment they failed, I don't think that is a rule. A lot of these people are trapped by and beholden to a ruthless ego, and I don't think the only solution is to never fail. Realizing that that voice is not always telling the truth is huge.
@Mikey-vy5ee
@Mikey-vy5ee Год назад
I don’t think he’s referring to the failure you’re thinking of. He’s talking more about when you quit. The people who throw in the towel too early on life. Those are the moments where you are filled with regret. He even mentions how he looks at failure as the 1st, 2nd, and 3rd attempt because he’s done it so many times in his life.
@Deelitee
@Deelitee Год назад
@@Mikey-vy5ee meaning… he didn’t *really* quit. He didn’t throw in the towel- but the other guys he mentioned did?? Right? He had failed attempts which is different from quitting. Practice makes progress sorta thing? And also… Progress not Perfection is what keeps you motivated and not so discouraged you want to surrender.
@Mikey-vy5ee
@Mikey-vy5ee Год назад
@@Deelitee Yeah pretty much.
@senshai1267
@senshai1267 Год назад
This man is my drive
@kabukuorcarboo4805
@kabukuorcarboo4805 Год назад
Same here
@atb89
@atb89 Год назад
I showed my cat a Goggins video. She is still a cat, but I think she enjoyed it.
@peripheralparadox4218
@peripheralparadox4218 Год назад
In a couple of weeks your cat is gonna have a six pack.
@AlteraLin
@AlteraLin Год назад
You mean she didn't turn into a lion?
@Deelitee
@Deelitee Год назад
@@AlteraLin she’s a cougar 😂
@thegamingalphas9227
@thegamingalphas9227 Год назад
That cat grew up to be cam Haynes
@NthID
@NthID Год назад
In that moment of struggle or panic on your way to fulfill your mission, calm down, find a moment of stillness to put your logical, thinking brain back into the driver's seat of your body. From here, think rationally about your actions and consequences. Reach into your mental "cookie jar" if you have to (think about times you've gone through similar hardships and how you're more than capable of finishing this task). Remind yourself that _you_ put yourself here. Finish the mission.
@motivationoncommandofficial
This man is on another LEVEL!🫡
@sabaande
@sabaande Год назад
I've done this approach before when I was going through the last month of pregnancy and during labour. To calm your brain down by controlling your emotions...your mental/thoughts..and focus on the outcome. NOT easy but it really does help to push through whatever pain you are going through. The alternative? You allow your brain/thoughts to drive you crazy in the moment and you lose. So you choose 🤷
@DAREAL_WOLFDEN
@DAREAL_WOLFDEN Год назад
I hope u have a happy life with ur kid until they grow old
@Deelitee
@Deelitee Год назад
This is SO GOOD!!💥🧠🗣️ I need to listen to this everyday. Thank you, Chris. AND, can we all just take a moment of silence for Goggins gorgeous SKIN! 😍🙌 Heavenly.
@jaeferkedir2768
@jaeferkedir2768 Год назад
David Goggins did it again ❤‍🔥❤‍🔥Facts
@a_bar8579
@a_bar8579 Год назад
Useful speech
@njpofficial
@njpofficial Год назад
Marked
@AlfonsoMuchacho
@AlfonsoMuchacho Год назад
"Duvet"
@TateTheTalisman
@TateTheTalisman Год назад
Ask yourself what is going to happen if you do this? and also think the decision through before you make that 1 second decision to quit
@GMTron
@GMTron Год назад
Love the cursing masking when the "s#!£" word comes up, then we get few minutes later and an old-school uncensored, unmasked, healthy "f@£&" that gets you into that mindset immediately. Lovely as f.... Respect.
@Creabsley
@Creabsley Год назад
It’s the new RU-vid rules. No swears in the first few minutes.
@kingofcelts
@kingofcelts Год назад
Showed my dog a Goggins motivational speech. He knows completes a10k run with push ups and pull ups before breakfast..💪
@manin4568
@manin4568 Год назад
Good job Dog...
@tgoody100
@tgoody100 Год назад
Which kinda Hoka is Goggins wearing? Thanks in advance.
@espressothoughts
@espressothoughts Год назад
Mach 4
@OceanicMind
@OceanicMind Год назад
Yo bros. If any of you guys are struggling with mental health and this message from goggins resonates.... I would recommend checking out and ACT therapist... What he's saying is called the choice points and it's a super powerful tool to make your life a lot better. 🤓Much love
@OceanicMind
@OceanicMind Год назад
It's also so fucking cool that he discovered this within himself in a natural process. We've all got that ability
@RainbowBandana
@RainbowBandana Год назад
@Alu ïs Urki yea champ it's called self awareness
@OceanicMind
@OceanicMind Год назад
@@RainbowBandanaabsolutely. for sure. And it takes self awareness to realize that which must be done. It also takes skillful action and dedication towards longterm behavior repatterning. Goggins is unique (in my opinion) because he seems to have done both of these things through his own process and lived experience. It's a blueprint and model that is available to us.
@adamconrad5249
@adamconrad5249 Год назад
@@OceanicMind this guy gets it
@vancouvercomedyuncensoredv8240
In psychology, that's called positive punishment. Positive- introduction of an added stimulus/stressor Punishment- reduction of behavior.
@MichaelJames707
@MichaelJames707 Год назад
💜💜💜
@robbysimpson8507
@robbysimpson8507 Год назад
11 mins later .... Love Goggins though 🧡
@qwertyqwert2772
@qwertyqwert2772 Год назад
1st, 2nd, 3rd attempt.. when you stop attemps is when you fail
@vyas555
@vyas555 Год назад
Why censor? Give us the David Goggins he is. Long time listener, but this one put me off. Let him loose.
@VantaDark
@VantaDark Год назад
Does anyone think that Goggins is a bit of a psychopath? I don’t mean that in a negative context either, but there must be something there that makes him put himself through so much suffering. It’s almost like a self harm of some sorts? Is there something diagnosable there? Don’t get me wrong, I absolutely love Goggins and I’m trying to sort my shit out using some of his techniques - I just thought it would be interesting to discuss
@demigodofawesomeness
@demigodofawesomeness Год назад
It's likely his coping mechanism for various forms of trauma he's been through. Sort of like an extreme form of therapy. Reminds me of how Wim Hof became the Ice Man after losing his wife.
@V742
@V742 Год назад
I've heard from somewhere that if you were to assess the leaders of the most successful businesses right now, you'd have a very high rate of psychopathy diagnoses. A basic Google search puts it at 4% of their population compared to 1% of the general population. It's quite possible Goggins IS a psychopath, but even if he is, he's someone who's learnt to direct it in a way that is good for himself and others.
@francisco444
@francisco444 Год назад
Goggins doesn't seems unstable or violent so probably not psycopath. He is able to communicate his feelings quite well and has great love for his mother and gratitude for life.
@brianboyle2681
@brianboyle2681 Год назад
People that go through special forces selection all over the world successfully (certainly in the British/American model) tend to be people that don’t really have a strong inclination to project themselves into the future and worrying about what might happen. They live in the moment and deal with it as dispassionately as possible. Tbh, Goggins talking about rationalisation tools and bending his mind away from negative thoughts probably makes him a more reflective/emotional person than the average SF soldier, and makes him even more of a beast imo. That level of active self control is another level.
@motivationoncommandofficial
It's only after we've lost everything that we're free to do anything. I guess he felt he lost it all at some point. Most of us won't ever reach that point until we are on our deathbeds.
@friend7681
@friend7681 Год назад
I didn’t get the Creme part Why was he bleeding in the First place
@user-ee1fn4vt8b
@user-ee1fn4vt8b Год назад
Chafing from his shorts. People don’t realize these endurance sports push the limits of what your skin can handle sometimes.
@VinOptimaxxx
@VinOptimaxxx Год назад
Why the fuck is this censored?
@AnDrea-lp1di
@AnDrea-lp1di Год назад
Never realised how much Goggins was cussing in an ordinary conversation.
@PPCSI133
@PPCSI133 Год назад
I love it. I cuss just as much. A study says people who swear a lot are known to speak truth more than those that dont
@alinalexander9258
@alinalexander9258 Год назад
What a legend... 😂
@AkinolaWilliams
@AkinolaWilliams Год назад
@@PPCSI133 I know a lot of fucking liars
@chivalrous_chevy1163
@chivalrous_chevy1163 Год назад
He doesn't give a shit about that.
@jeetkunedoseries521
@jeetkunedoseries521 Год назад
It is PROHIBITED 🚫 to censor David Goggins🤬
@peripheralparadox4218
@peripheralparadox4218 Год назад
He had hamburger cheeks and asked for cream? Should’ve asked for barbecue sauce.
@luciantudor1527
@luciantudor1527 Год назад
Living with that dude must be exhausting. Like can we just stay in today and day-drink?
@jackriordan1146
@jackriordan1146 Год назад
Censoring the swear words really makes it hard to listen too
@oliviat1533
@oliviat1533 Год назад
5 days! Homie……..😂
@aliabuhammoud6931
@aliabuhammoud6931 Год назад
Nowadays, for example, every kid is exposed to every kind of shit. So please, would you stop blurring the fucks and other similar words. Unnecessary distraction! Ruins the flow of the coversation! Great content and channel so please Don't be apologetic bro! God bless.
@eliotness4733
@eliotness4733 Год назад
is that what people in the western world do? they talk about motivation and running all day?
@davidd2905
@davidd2905 Год назад
Does the Eastern world have flying cars or something
@onedone2011
@onedone2011 Год назад
Goggins is soft.
@pocho3881
@pocho3881 Год назад
You’ll be nothing close to goggins, you don’t even have the significance to say his name!
@Jane-1509
@Jane-1509 Год назад
Sounds to me like you’re trying to get on the hater soundtrack. You don’t have what it takes, but keep at it.
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