In this video Coach G & Henry of Final Round Training go over the top 4 Footwork Drills Every beginner needs to know. This is the same system we use in-house at both of our training locations. Going through these steps in order Is a great way to build on previously learns skills. Focus on your footwork and you'll be hitting the Heavy Bag Like A Pro in no time!
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0:00 - Intro
0:10 - Step 1 | Stance & Rhythm
0:49 - Step 2 | Forward & Lateral Movement
1:46 - Step 3 | Pivoting
2:30 - Step 4 | Shuffling
#boxing #boxingtraining #footwork #footworkdrills #boxingfootwork #boxingforbeginners
25 июл 2024
