Please watch: "How You Can Control Your Emotions with Dr. Fox - Affective Regulation"
• How You Can Control Yo... -~-
Pre-order my latest BPD workbook at: goo.gl/LQEgy1
In this video I discuss the 6 symptoms of social anxiety and how it adds to feelings and behaviors that promote isolation, fear, uncertainty, and paranoia which makes managing BPD symptoms harder. This video will help you gain understanding into aspects of social anxiety to help recognize, manage and control it.
You can get a copy of the ACE Anxiety worksheet at: www.drdfox.com...
Anxiety disorders have been found to make it harder to experience a remission of borderline personality disorder symptoms over time and they actually increase the risk of suicide and self-injury.
Social Anxiety symptoms are commonly comorbid with BPD. Although these symptoms are common and cause problems, they can be managed. The best technique is to build skills to manage both BPD and the social anxiety using anxiety reduction techniques, emotional regulation skills, and building insight into your triggers and emotional buttons that make it harder to functioning in social settings and around others.
Symptoms of Social Anxiety include:
• Intense fear or anxiety about one or more social situations in which the individual is exposed to possible evaluation by others. Such as social interactions (e.g., having a conversation, meeting unfamiliar people, job interview), being observed (e.g., eating or drinking, working out), and performing in front of others (e.g., giving a speech).
• Fear that you’ll act in a way or show anxiety symptoms that will be negatively evaluated (i.e., will be humiliating or embarrassing: will lead to rejection or offend others).
• Avoid or endure situations with intense fear or anxiety.
• Fear or anxiety is out of proportion to the actual threat posed by the social situation and to the sociocultural context.
• The fear, anxiety, or avoidance is persistent, typically lasting for 6 months or more.
• The fear, anxiety, or avoidance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.
Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and award winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 15 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence.
He has published several articles in these areas and is the author of:
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD. Available May 1, 2019, but you can pre-order it now at: goo.gl/LQEgy1
Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner): goo.gl/BLRkFy
Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children: goo.gl/sZYhym
The Clinician’s Guide to Diagnosis and Treatment of Personality Disorders: goo.gl/ZAVe9v
Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others. Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com).
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Amazon Author’s Page: amazon.com/author/drfox
Thank you for your attention and I hope you enjoy my videos and find them helpful and subscribe. I always welcome topic suggestions and comments.
Citation:
Harned, M. S., & Valenstein, H. R. (2013). Treatment of borderline personality disorder and co-occurring anxiety disorders. F1000prime reports, 5, 15.
11 окт 2024