QOTD: How many of these 8 best weight loss tips are you doing well at? Which one do you need the most help with? ✔ Live Lean Afterburn 2.0 Workout Program: bit.ly/3wPi2w1 ✔ Eat Clean Live Lean Cookbook: bit.ly/3LAyVid ✔ Team Live Lean: bit.ly/3uLFJTm ✔ Ultimate Live Lean Superpack: liveleantv.teachable.com/p/ultimate-live-lean-abs-superpack
Thanks for these amazing tips sir Brad! I've been in my weight loss journey for more than a year now, and already lost 48 lbs... It's really not that easy but one can do it with determination, motivation , consistency and most especially the knowledge from what to take in in the form of food. And your channel has been a medium for me to know about all that stuff... Now I've reach my weight goal at 68kg, fluctuating, my new mindset is to get lean muscle... do you recommend i start lifting weights, i mean heavy weights since I incorporated some lifting with just light weights... Thanks sir
Any tips on helping people who work at a high volume call center? I find it hard to get motivated a lot of the times and there is so many pot lucks and sitting all day and dealing with customers can be draining. Can you help
So far I have lost 20 pounds and my stomach seems to be flatter. I am using Weight Loss Green Store Tea product Tea in addition to working out four to five times a week. I have been taking the product for about four months, so far, two thumbs up. Looking forward to not only more weight lost, but a toner body .
When you are exercising your body will use calories (energy) to fuel the exercise, no matter what exercise it is. The type of fuel, whether it is fat, sugar or other will depend on the type of exercise, the intensity, the meal consumed before and when and a number of other reasons
Hi Brad! I'd need some advice on nutrition from you, as I feel you are doing / preaching the same.. I have finally decided to count my macros and track my food. At the same time though, I am doing intermittent fasting and paleo. What I have found is, that I am simply unable to meet my macros. I am way way below my protein, carbs and calories. Obviously, I am trying to cut as fast as possible right now.. I am not sure exactly how to sort this out. How did you deal with this situation ?
Just ordered the Live Lean Superpack, my hubbie was going to buy the Cookbook for Christmas this year, but he offered to buy the Superpack instead. We have spend the last hour loaded the information and saving them into a Directory. Now I need to reserve my peeking until Christmas, after all it is a Chrimbo present lol.
So Iv been aging trouble loosing weight, I workout, Eat clean, drink enough water and yet my weight loss was extremely slow! go to the doc to find out my iron levels are extremely low! thus it was inhibiting my weight loss.. i can't believe it but I'm taking iron supplements now :D feeling better see some results !!
I had a really good experience with this product. Main reason I bought these Weight Loss Idealiss pills were because I heard they make you feel energized and that's exactly what happened with me. I woke up feeling great and on top of that I even lost pounds. Of course I had to drink more water than I normally would as well. I will most likely continue using this pill.
Stephanie you can learn more about Pure Garcinia Cambogia if you go to watch this video the video has information about Garcinia Cambogia. I ordered my bottle after I finished watching the video. Visit google plus page => plus.google.com/104869733742769319871/posts/W6mxCU8kP5e
We all know that a diet rich in fresh fruit and vegetables is ideal for good health. However, it is not always easy to store fruit and vegetables correctly to prolong their life and keep them fresh for the maximum time. We’ve all had soggy lettuces, bruised peaches and mouldy carrots lurking at the bottom of the refrigerator. Here is a guide on how to store your fresh produce to prolong its life and avoid food wastage. Remember that the time that fresh fruit lasts will
