The Art of SOFT DISCIPLINE | How to Be Feminine AND Productive! life changing

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#feminineenergy #magicmind #productivityhacks #14daysofmagic
Thank you so much to Magic Mind for sponsoring this video. Go to www.magicmind.com/jasmynetheo... and use my code JASMYNE20 to get up to 56% off your first subscription for the next 10 days.
Join my Patreon for bonus content and to join my book club: / jasmynetheodora
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Instagram: @femininetheoria
Chapters:
Intro - 0:00-1:39
Cycle awareness - 1:40-6:53
Magic Mind - 6:54-10:38
Sunlight - 10:39-11:03
Phone use - 11:04 - 12:45
Differentiate excuses from barriers - 12:46-16:59
Shift your mindset - 17:00-19:59
Embrace collaboration - 20:00-22:16
Intuition-based planning - 22:17-24:14
Rituals of Rest - 24:15-25:50
Outro - 25:51-26:40
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Hello everyone, welcome to my channel! I'm Jasmyne Theodora, I'm an Orthodox Christian and I make content about the art of femininity (from a virtuous, Godly perspective), lost female education and faith. Please subscribe if you enjoy my content and thank you so much for watching.
FAQ:
Height? 5'9"
Race? Biracial
Religion? Orthodox Christian
Background? Bachelor's degree in psychology
Relationship status? Married
Children? 1
Business inquiries: please email me at jasmynetheodora@gmail.com.
（╹◡╹）♡
(if you see this, comment an unpopular opinion of yours!)

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Опубликовано:

29 июн 2024

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Комментарии : 140

@JasmyneTheodora 3 месяца назад

Thank you to Magic Mind for sponsoring today’s video! Use my code JASMYNE20 for a discount off of your first purchase 🌱 ✨

@Ellaslookingglass 3 месяца назад

the period ads where women are doing sports and jumping around make me feel so bad about being in pain. Im so glad youre talking about it. Ive always felt so bad about not having the energy to be like those girls.

@softbutterfly_xoxo 3 месяца назад

Fr, I never felt bad. But I always wished I had their energy lol 😭.

@Ellaslookingglass 3 месяца назад

@@softbutterfly_xoxo yeah it's kinda wild

@fayerosty 3 месяца назад

There are ladies that are like that, and every girl can be like that but those women you're seeing are just women that are taking care of their bodies in their own way. sometimes ( usually ) these illustrations are VERY unrealistic and unhealthy and it's okay if your body is communicating to you to just rest, because that's the best way to take care of your body !

@amayasasaki2848 3 месяца назад

I would guess the ones on the shoot for the ad either aren't actually on their bleeding part of the cycle, or one of the rare women that just don't get painful menstrual cramps. Since when have advertisers been fully honest?

@lapris7380 3 месяца назад

When i’m on my period i like to workout by going on walks and runs. A lot of the tume it makes me feel better but sometimes my cramps are too bad or i simply don’t have the energy so you know what I do. Give myself that time, lay in bed, watch a movie and drink some water or eat some icecream if i’m up for it. The media doesn’t represent every woman and even in the ones they do represent there’s nuance. Do what’s best for YOUR body. Our bodies is an area where we can be “selfish” by not worrying about others and doing what works for us. Don’t compare yourself every one has those days and no one any better or worse than the other.

@RachelSolie 3 месяца назад

I looove these conversations about the female cycle. More women need to know about it

@JasmyneTheodora 3 месяца назад

Yes! It always surprises me that so few women know about it

@cherryhazard8002 3 месяца назад

Saw a video from someone talking about this too and she said it was better and more feminine aligned to refer to discipline as "dedication". It gets the message across but it targets the feminine need to be passionate and loyal to something. ❤

@JasmyneTheodora 3 месяца назад

Love that!

@roshnirrr7049 3 месяца назад

Yeah I saw that too when that gorgeous blonde influencer says take it as a devotion not discipline .... And this video timing is just so perfect , I am preparing for my dental masters exam and have felt so low in energy since two days I literally forget about the fact that I am in my luteal phase nowadays and had lots of coffee just to make myself study ! Then she popped up with a beautiful reminder and message ! 💖 thankyou Jasmyn

@gilded_spark_7022 3 месяца назад

I mean, that goes for discipline too. Men need to be passionate and motivated as well! I do like the word "dedication" tho, as it signifies loyalty and gentleness 💗

@imme9124 3 месяца назад

Very helpful video, thank you! It’s funny you bring up that Ne-yo song because even when I was a teen, I always said to myself, he’s only saying that so he can offer the bare minimum to her 😩 even the remix was promoting the same thing.

@lethabomashabela4559 3 месяца назад

For some reason your timing for this video is literally perfect. Thank you so much Jasmyne :)

@JasmyneTheodora 3 месяца назад

So happy to hear that 💛

@chocolatineandvibes4663 3 месяца назад

And to think I was just hoping for some advice on how to be more disciplined! Serendipity at it’s finest, thank you Jasmyne

@JasmyneTheodora 3 месяца назад

Thanks for tuning in!

@Adrene 3 месяца назад

The perspective shift part was my favourite, you have to find gratitude in where you are now and love the process just as much as the result!

@JasmyneTheodora 3 месяца назад

Absolutely!!

@totus_tuus3 3 месяца назад

As you were speaking about how our phones are made to addict us tp them, i realized how many people i was subscribed to on RU-vid. It was getting to be a lot more than i thought it was. So i cut it down to maybe 20 interesting creators, podcasters, or channels that pertain to my hobbies. Thanks so much for that reminder! I didn't realize how much I needed that!

@maryangelica5319 3 месяца назад

I realized that my productivity tends to follow in cycles of rest, preparation, huge bursts of production, followed by some kind of evaluation of work. Most of my work is more mentally intensive rather than physically so though... which meant that my periods were actually times of such productivity. I don't know how much of it corresponds to my cycles though since I've been pregnant / breastfeeding for the past 5-6 years as well.

@Erosophany 3 месяца назад

It makes my day when you upload ❤thank you, Jasmyne! Being on the Autism spectrum makes it very hard to remain disciplined but also mentally healthy, so thank you over and over for uploading this. Peace of Christ, my joy!

@JasmyneTheodora 3 месяца назад

Makes your day?? 🥹 I’m honored. I hope you find the content here valuable!!

@monet8287 3 месяца назад

Thank you so much, Jasmyne! I worked 80 hrs last week on my period, this week I’m fatigued! 😭 I wasn’t aware of the correlation there so this video is super helpful with getting my life on track.

@monet8287 3 месяца назад

Also, I do not typically work that much! I know that’s a crazy amount of time to work. I’m a freelancer so it can vary 😂

@gguiso 3 месяца назад

Thank you for sharing your knowledge! You’ve helped me grow closer to God & become the woman I am destined to be! 😇

@JasmyneTheodora 3 месяца назад

Wonderful! My pleasure!

@aka_cocoeyes 3 месяца назад

definitely would like a video on scheduling our time to our cycle.

@blacksugar7773 3 месяца назад

I prayed for a video like this. Thank you darling !! 💕🙏🏾

@JasmyneTheodora 3 месяца назад

I'm so glad!

@totus_tuus3 3 месяца назад

I'd love a full in-depth video about the menstrual cycle. I would love to know how to structure my life around it and how to distribute my energy.

@nagyzsuzsi97 3 месяца назад

I'd love a more in depth video about the female cycle and how it affects us! I did a bit of research already, but you really seem to understand it well, so I would appreciate it if you shared your knowledge with us 😊

@lucial.3958 3 месяца назад

100%ly agree on the period topic

@chickenbeef1242 3 месяца назад

Yes, please make a video on the 4 phases of the menstrual cycle!! We could use some info and tips to better aid ourselves in each phase!

@Yanu237 3 месяца назад

I love you Jasmyne, this was on time, God bless💕

@TheConfidentDancer 3 месяца назад

Please make a video about the four phases of your cycle and how you plan your life to complement it! Thank you for this video :)

@JasmyneTheodora 3 месяца назад

Sure thing!

@Irene.Shalom 3 месяца назад

Absolutely on point dear ❤ thank you for this insightful analysis!

@jessiefungirl 3 месяца назад

This video was exactly what I needed today, thank you so much Jasmyne!

@jojokathleen__ 3 месяца назад

Thank you for posting this video. I am on my cycle now and I truly needed to hear this specific information at this specific time! Love your videos and appreciate your insights ❤

@shallandoshallan2638 3 месяца назад

Thank you so much for this video ✨✨ I love these conversations about our cycle thank you so much for a video filled with knowledge 🫶🏾✨✨

@Ellaslookingglass 3 месяца назад

This is so informative and helpful im so glad someone understands. God bless jasmyne❤

@jessgriffith2678 3 месяца назад

Thank you so much, Jasmyne! This is so timely for me ❤️ grateful for the content you put out, it’s truly light compared to some of the other content out there. Keep doing what you’re doing 😊✨ xx

@totus_tuus3 3 месяца назад

Your channel has been extremely helpful to me, and i just want to thank you for the time and effort you put into it! There are so many people who dont realize that this is the content they need to consume. I told my friends about your channel and they love it! So thank you again, I deeply appreciate it. 💕

@QueenZsWorld 3 месяца назад

this is so helpful. thanks, Jasmyne. I noticed changes in my energy with my cycle, but I don't know that much about it. a full vid would be great. I really learned a lot through that segment of the video ❤

@totus_tuus3 3 месяца назад

It was very helpful that you uploaded this on a Sunday to be honest. I feel ready to start the week now!

@ng4759 3 месяца назад

I love everything in this video. It was especially helpful with Lent coming up. Thank you, always!

@beefee7279 3 месяца назад

Your videos are probably some of the most helpful and delightful things out there! I'm so happy to know about your channel, God bless you Theodora!

@alexandraelhardt9767 3 месяца назад

I haven't had a lot of periods in the last 6 years (thanks, babies!), but one thing that really stood out with the last two (when my hormones were balanced and i felt really healthy) was how DIFFERENT my energy was in the different phases of the cycle. The first half until ovulation, I wanted to stock up, make plans, look at the investments, do the bulk foods order, check on the winter clothes, etc. the second half after ovulation, I ruthlessly decluttered, organized, trimmed our schedule, cleaned the fridge, and so on. If I can treat those not at silly whims but as energies I can harness, so much guilt would just go away!

@kendylfoley6895 3 месяца назад

this is exactly what i needed in my life right now, thank you!! :)

@leelee3222 3 месяца назад

I love how you gracefully included your sponsor in your video! I usually skip those parts, but yours blended naturally in video concept! Thank you for the tips!

@eniciaporter8952 3 месяца назад

Definitely needed to hear this and I’m going to implement this asap.

@dearezeyournumber1confidan164 3 месяца назад

Yes we want you to make a comprehensive video about the four cycle😍

@ashleythiessen5761 3 месяца назад

Love this video. Feels like spring is the perfect time to start on a good path. I'm currently pregnant with my first and this new cycle of sorts has been a weird and sometimes difficult transition. And it keeps changing as I get further along. I'm trying to listen to my body and have grace with myself but the list go getter mentality is so strong out there. Lord have mercy. Thanks for your encouragement and insights as always.

@ShanaSephora 3 месяца назад

I actually needed this oh my … thank you much ✝

@marthahouse6796 3 месяца назад

Jasmyn I love your videos. I have been watching a lot of them and just realized I hadn't subscribed. I just fixed that! Thanks for your thoughtful spiritually motivated content. :)

@EmilyNordbergSings 3 месяца назад

Love this! I’ve been trying for so long to adjust to hustle culture and it just does not work. Appreciate your insight on self discipline and softness. I totally hear you that it may be more beneficial to do an activity than just watch a show at night. On the other hand though, it can be really therapeutic to escape for an hour and be completely enthralled in another world. I personally live alone and only work with children all day, and it really fills my social battery to get to watch these shows when I might not have the energy to go out and catch up with a friend. And then I get to talk to other people about them and bond over it. Shows like the ones you specifically mentioned can actually teach us a lot about love and life. They’re basically social experiments that we get to learn from. After watching the golden bachelor, my mom (almost 70) saw that it was possible to find love again at an older age, and has started dating again ❤Again, love your content and I think it’s super important to have a balance, but important to remember that what fills your cup might look different for someone else💕

@BrittsTakes 3 месяца назад

You playing piano in the morning is a vibe ❤

@friedawells6860 3 месяца назад

I would love a video on cycles! If you could also discuss using the fertility awareness method to avoid pregnancy that would be so awesome. Because we are Catholics, my husband and I believe that our marriage must be open to life, meaning that we cannot sterilize our intercourse with hormonal contraceptives or barriers like condoms. Since God designed sex and marriage to create new life, every sexual act should be open to the possibility of new conception. I initially thought that it would be difficult to go without contraception, but using the fertility awareness method has helped get more in touch with my body, and it has been a way to live more surrendered to God's will.

@marikochou549 3 месяца назад

Would love a comprehensive video about our cycles! Your videos are always so helpful and relevant.

@RachelSolie 3 месяца назад

commenting a bunch for the algorithm 🫡

@JasmyneTheodora 3 месяца назад

Ohh thank you so much!

@lori1591 3 месяца назад

Cycle phase video please!!!!

@margueritebaranger3402 3 месяца назад

It's amazing how much comfort I find in your videos! I like the way you organize them, the chapters are clear and well differentiated. Often, I've already worked on and finished an idea that you develop in a chapter, and I tell myself that I've already had this thought, that I've already made my way with it. I'm amazed at your approach to a thought I'm already familiar with. Then another chapter comes along and I say to myself, amazing, something I hadn't thought of (this was the case with the chapter on differentiating an excuse from a legitimate problem). It gives me something to think about, I open a new drawer in my mind. It's one of the best feelings I can have. It's a very pleasant feeling, and it's rare to find people with thinking skills like yours! I often take the time to open a good online translator to write you these comments (I'm French), because your work is as qualitative as possible and often what I want to write goes beyond my basic internet trolling skills ah ah God bless you! With all my respect and thanks :)

@Nadezhda476 2 месяца назад

You just get it… so much of what you say I relate to and I’ve been learning great things from your videos. Thank you so much for your hard work making these videos ☦️❤️

@ndivhuwotshiredo2704 3 месяца назад

Hi Jasmyne, love your work!🤗 And yes, a comprehensive video on the female cycle please!

@JasmyneTheodora 3 месяца назад

Thank you! Will do!

@TT-bo8le 3 месяца назад

Thank you for sharing your thoughts! Yes to a separate video on the female hormone cycle

@AM-br6in 2 месяца назад

Video starts.. a few minutes in it gets disrupted by an ad, after its finished (i was washing dishes so couldn't just skip), she talks about the sponsor for what it feels like 15 minutes, after that I think I'll finally hear about the topic, but then it gets disrupted by an ad again 😃👏🏻

@JasmyneTheodora 2 месяца назад

😂 gosh im sorry haha

@wv9459 3 месяца назад

Hey Jasmyne. First off, I have to thank you for making your video on being an Orthodox Christian. I had never heard of orthodoxy prior to your video and my whole life is changing now. Things finally make sense to me. It’s been unreal. There seemed to be so many contradictions from my Baptist upbringing and then non denominational ideas after that. But…….. I know I’ve finally the truth and it’s humbling. Thank you for that video. I found your content from your video on birth control (I love learning about the female reproductive system and cycle etc.) and you’ve been such a blessing ever since then. If you ever get discouraged making videos, just know that you’ve made a massive difference in at least one persons life. Glory to God! And you’re so gorgeous 😊 thank you for your content

@nelajimenez9598 3 месяца назад

This makes sense to me. Specially the part that says over working is not healthy and self care is essential 🎉

@Xristos_Anesti 3 месяца назад

Thank you so much Jasmine Theodora! 🤍 I m an orthodox woman from Greece and I m so glad to meet an orthodox woman from an other country speaking for so important women's issues when is so hard to find that online... 🌸

@TheAudMom 3 месяца назад

This was SO encouraging and practical! I’m a SAHM homeschooling mom of 3, and trying to get a tallow skincare business going on Etsy, and this is literally how I feel. Productivity (unbalanced) can definitely become an idol. Thank you from an Orthodox sister in Christ ❤

@hannahgallifrey 3 месяца назад

Your videos are such a blessing. I’m really wondering, though, where did you learn everything about femininity? From books? Or your church? RU-vid? I’m craving any godly femininity knowledge I can get my hands on and would also benefit from knowing your sources haha 😆😊

@arianewashington5004 3 месяца назад

The Universe Guru is a good channel to watch. She’s taught me a lot too!

@s.s.3068 3 месяца назад

Wholeheartedly agree with your point about how independence is somewhat of an illusion- we're all depending on someone whether we know them or not, whether we realize it or not, so why not accept more help from people we actually do love? Humans have thrived by community living and interdependence for thousands of years, without any shame about it. Great reminder! 🤍

@ad6449 Месяц назад

Thank you for this very helpful video. I would welcome a video on the four phases.

@aygeeawowede1337 3 месяца назад

Thank you for this video. Please make an in-depth video on the menstrual cycle, how to understand the 4 phases, how to calculate ovulation. If possible please also do a review of Dr Toni Weschler's book "Taking Charge of Your Fertility". Thank you so very much. You've been such a huge blessing and inspiration to me.

@khaoulabkh6437 2 месяца назад

Yes please a video about 4 phase of cycle ❤

@Livvybenten 3 месяца назад

hii i think it would be very helpul if you made a video just on the topic of the hormonal cycle. love you videos they have really changed me for the better❤︎

@kiashayeleonard810 3 месяца назад

Yes pls make a video of the hormonal cycle!!!!!❤

@jelenaklancir7713 3 месяца назад

Thanks, great tips! 💖💖💖💖

@misfitsunite1833 3 месяца назад

I would LOVE a whole video about the menstrual cycle.

@faithofamustardseed8198 2 месяца назад

The cycle is supposed to be around 28 days, aligning with the lunar phases. We are meant to ovulate around the full moon. This began happening for me when I started sleeping in a completely dark room (not even a tiny light from a charger or something) and opening the curtains during the full moon.

@gilded_spark_7022 3 месяца назад

I'm trying to work on enjoying the process more..because i can get too motivated towards the end result that i can be frustrated when things don't go my way during the process of achieving something 😊🙌🏼

@NewLayersPodcast 3 месяца назад

My favourite channel :)

@allisonemily7417 3 месяца назад

I would love to hear more from you about the hormone cycle. I’ve been wanting to learn about it but have felt a little overwhelmed.

@Houndsunite 3 месяца назад

Yes! Can you please do a video for cycle syncing, I keep hearing women talk about it but I’ve never tried it before.

@JasmyneTheodora 3 месяца назад

Noted! ✨

@softbutterfly_xoxo 3 месяца назад

Is that when pheromones cause our periods to sync up with each other?

@meagansy 3 месяца назад

Thank you soooo much!

@JasmyneTheodora 3 месяца назад

Glad it helped!

@pastfutureshistory 3 месяца назад

I was learning about Jewish women's Mikvah practices around their menstruation today, so this was right on cue for me 🙏

@rivabetzalel3278 3 месяца назад

My Mikva night is next Sunday 😊counting down the days . can’t wait 🥰🥰😍

@Newbornmila 3 месяца назад

Today I had discipline and studied French , aujourd’hui J’ai de la discipline et j’ai étudié le français

@scribblescrabble7047 3 месяца назад

please make a video about the female hormonal cycle! 🙏❤

@natividadramirez4696 3 месяца назад

Please make more l love your vids💓

@meagansy 3 месяца назад

21:19 FACTS!!!!!!!!! I love this!!! 🫶🏾🫶🏾👏🏾

@JasmyneTheodora 3 месяца назад

😁🙏

@user-jt7ou4rv4c 3 месяца назад

I don't use my phone for alarm, but the 1st thing i do is listen to Bible in a year on my phone then i put it down until much later

@totus_tuus3 3 месяца назад

I do the exact same thing! Love the Bible in a Year ❤️

@strangerinthemines 3 месяца назад

🩷🩷🩷 yay!

@JasmyneTheodora 3 месяца назад

😁🌿

@chedarkly 3 месяца назад

I am really intristed in what you think about non-straight people and trans people! because i'd like to step into my femininity but im not straight and i don't quite understand how two "giving femenine females" or "recieving masculine men" are supposed to play out in this traditional way

@marimarsilva4629 3 месяца назад

I been working out and my cheats days are saved for the week before my period

@natashakitavi 3 месяца назад

PLEASE make a more comprehensive video about the hormonal cycle ❤

@user-hn9pc8jg2g 3 месяца назад

Please make a detailed video on cycles

@strangerinthemines 3 месяца назад

I’ll comment more for the algorithm too haha 🥳

@Rojin_04 19 дней назад

Me who isntantly went on youtube this morning to watch this: OmO

@S.G.W.Verbeek 3 месяца назад

Psalm 25:5-7 ⁵Cause me to walk in your truth and teach me, For you are my God of salvation. וn you I hope all day long. ⁶Remember your mercy, O Jehovah, and your loyal love, Which you have always shown. ⁷Do not remember the sins of my youth and my transgressions. Remember me according to your loyal love, For the sake of your goodness, O Jehovah. Thank you for the video. Even though I am male, I am open to acknowledge my own weaknesses. You showed me your, and for that I am grateful ❤

@CataSowl 3 месяца назад

I don't want to sound mean, but this is not exactly a weakness, but just a quality 😅

@S.G.W.Verbeek 3 месяца назад

@@CataSowl Oh, uhhh... thank you for the feedback 😄

@CataSowl 3 месяца назад

@@S.G.W.Verbeek we were wired to do different things and we all have little differences, this doesn't count as weakness but rather how God is perfect and made us complete each other.

@lau279 3 месяца назад

thank you SOO much for this!! i was just stressing about how i feel like im becoming less disciplined and productive- not even just spiritually, but with my academics. this is such a big help 🥰!! plus, i need to become more aware of my cycle tbh .. i am a teen and all, but i haven’t had my period in like 70 days so i don’t really know where my cycle is at rn 😅😅

@Maomaomahu Месяц назад

0:00 Me watching this at 4am... "i don't know what you're talking about" 👀

@Marie-Fey40 3 месяца назад

0:10 That was my new year's resolution but I gave up on 2nd January 😭

@RachelSolie 3 месяца назад

🙌🙌

@yzma6142 3 месяца назад

I find the menstrual phase to be not as bad as the luteal phase. Luteal phase I’m fighting for my life, especially if I’m stressed. But when I’m generally stress free, all four weeks of the month are generally fine apart from the couple days before the menstrual

@JasmyneTheodora 3 месяца назад

That’s great! Do you take any supplements or anything in particular that you think helps keep your hormones so regulated?

@yzma6142 3 месяца назад

@@JasmyneTheodora iron and vitamin D! i've also started to incorporate B6 + B12

@RachelSolie 3 месяца назад

❤🙏

@ShawnaManning-dk1bc 3 месяца назад

A drink called Magic Mind?...mmm I'll keep looking 🤔 Great channel though

@HannahBanana_XO 3 месяца назад

💗✨💗✨💗✨

@jessinthemundane 3 месяца назад

6:07-6:53

@AnamGcobo-zr9pb 3 месяца назад

This might be irrelevant to the video but I am a former feminist. I want to tap into my femininity and become a better mom. My issue is that I feel really guilty and ashamed of all the things I have said and done when I was a feminist. How do I get over this because I know people still see me for who I was and not who I want to become. I have also filled my daughter's head with a lot of nonsense and I regret it. I want to become better but I don't even know where to start.

@dearezeyournumber1confidan164 3 месяца назад

I just want to be soft❤❤ Try speaking slowly and observe pauses so your viewers can get your message

@JasmyneTheodora 3 месяца назад

I’ve had an issue with talking quickly my whole life. Trying to address it every day 😊

@dearezeyournumber1confidan164 3 месяца назад

@@JasmyneTheodora okay now I understand ☺️☺️ I’m still a big fan of your content, I just want everybody to understand you better. You are amazing ❤️❤️

@jessinthemundane 3 месяца назад

21:36

@jessinthemundane 3 месяца назад

19:40