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The BEST-EVER Chickpea Meatballs | Spanish-Style with Tomato Sauce 

Spain on a Fork
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EPISODE 955 - How to Make Chickpea Meatballs in Tomato Sauce | Albondigas de Garbanzos en Salsa de Tomate Recipe
FULL RECIPE HERE:
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3 дек 2023

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Комментарии : 1,1 тыс.   
@garywallenphd885
@garywallenphd885 6 месяцев назад
The Vegan Version - save the juice from the can if chickpeas which an excellent egg substitute (aka Aquafaba). Now 3 tablespoons of the liquid (=1 egg) to the dry mix and go from there. 👍
@ondine45
@ondine45 5 месяцев назад
Great minds!!! love this tip😻
@annaphillips7120
@annaphillips7120 5 месяцев назад
Lovely
@movingforwardLDTH
@movingforwardLDTH 5 месяцев назад
Thanks so much - I’ve often heard that it was a good egg substitute, but nobody ever said how much to use!
@garywallenphd885
@garywallenphd885 5 месяцев назад
@@movingforwardLDTH I freeze the aquafaba in an ice cube tray so I always some on hand. 1 cube is 1 tablespoon.
@301jules
@301jules 5 месяцев назад
Thank you
@joeyvinzo4531
@joeyvinzo4531 4 месяца назад
FYI, one of healthiest ways to sweeten a tomato sauce is to add a whole carrot while your sauce is cooking, remove it before serving. Great video. Keep up the great work.
@SpainonaFork
@SpainonaFork 4 месяца назад
Sounds great! Much love :)
@Anikanoteven
@Anikanoteven 4 месяца назад
Nice tip!
@nunubelete8142
@nunubelete8142 3 месяца назад
Thank you ❤
@garywallenphd885
@garywallenphd885 3 месяца назад
Not heard that before. I will certainly give it a go.
@davidjsaul
@davidjsaul 2 месяца назад
Never heard that but sounds better than adding sugar. Thanks.
@robinrenteria8154
@robinrenteria8154 6 месяцев назад
Thanks for giving ingredients in both English and Metric systems. From an American living in Spain.😊
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@KayBrittany
@KayBrittany 5 месяцев назад
I know this is a food video, but I must say you have a FANTASTIC speaking voice! Perfect for television commercials.
@SpainonaFork
@SpainonaFork 5 месяцев назад
Thank you! Much love :)
@jeanineskitchen2607
@jeanineskitchen2607 3 месяца назад
lol I agree!
@Bibichnya
@Bibichnya 18 часов назад
Absolutely! Or narration x
@rotwang2000
@rotwang2000 25 дней назад
Just made some for a test as we have several vegetarian guests tomorrow, absolutely wonderful !!! It's an open secret that quite a few vegetarian "meats" you will find in stores are very heavily processed with tons of additives, but this is super-tasty without processed ingredients.
@SpainonaFork
@SpainonaFork 24 дня назад
Happy to hear that!! Much love :)
@leslie-annepepin8927
@leslie-annepepin8927 6 месяцев назад
Just made these for lunch. I added a teeny bit of red pepper flakes. Soooooooo tasty!!! Thank you!!!!❤
@SpainonaFork
@SpainonaFork 6 месяцев назад
Happy to hear that! Much love :)
@ludmillamiller7323
@ludmillamiller7323 4 месяца назад
I'm cooking this dish tomorrow!
@lynnelongman2466
@lynnelongman2466 4 месяца назад
I am not vegetarian, however my friends are. After hospitalisation, I wanted to give my friend a meal after so many times I had eaten at their house. I am thrilled that my first veggie meal came out so well. Thank you so much, my friends were amazed that I even tried. I am going to add this receipe to my collection and will be making it again. God less you.
@SpainonaFork
@SpainonaFork 4 месяца назад
Happy to hear that! Much love :)
@bonnieboyle2030
@bonnieboyle2030 6 месяцев назад
My daughter is vegetarian. I’m cooking this for Christmas dinner. I myself don’t eat much meat. Thank you for sharing this recipe. This will be our main course with yams, and others veggies on side. To those who celebrate Christmas have a wonderful holiday.
@SpainonaFork
@SpainonaFork 5 месяцев назад
Sounds great! Much love :)
@marvin2678
@marvin2678 5 месяцев назад
niceeeee
@sidneymcfadden3857
@sidneymcfadden3857 6 месяцев назад
As a vegan, chick peas are a favorite versatile staple in my pantry. This recipe was easy and delicious, a new addtion to my regular meal rotation. To make it GF and vegan, I subbed the bread crumbs with chickpea flour (besan), needing a little extra water, and used a flax egg. Thank you!
@SpainonaFork
@SpainonaFork 6 месяцев назад
Sounds great!!! Much love :)
@vallendior
@vallendior 6 месяцев назад
Thanks! I was wondering how I cud make it vegan and gluten free. Great idea. xx
@user-kz3ee7zi2z
@user-kz3ee7zi2z 6 месяцев назад
Me too. Thank you !
@user-sy9gj2ny4i
@user-sy9gj2ny4i 5 месяцев назад
What about bloating? I knew beans cause bloating 😢 so I'm afraid about being vegan
@jenniferbaez1725
@jenniferbaez1725 5 месяцев назад
⁠@@user-sy9gj2ny4iYou can try eating smaller beans first, like lentils, then work your way up to bigger beans. You can also soak beans overnight, dump the water in the morning, and cook the beans in fresh water with KOMBU. That helps a a lot. Give it a try!
@sunnyshealthcoaching
@sunnyshealthcoaching 6 месяцев назад
I became vegan 8 months ago and this is perfect for me! I just made a big pot of sauce and need something to go with it thank you, Albert! 🎉
@rachanasoma776
@rachanasoma776 6 месяцев назад
What did u substitute egg with ? I'm a vegetarian..dnt consume eggs
@blahdelablah
@blahdelablah 6 месяцев назад
What will you use to substitute for the egg?
@paivi800
@paivi800 6 месяцев назад
​@@blahdelablah@rachanasoma776 I would use chickpea flour. Regular all purpose flour would probably work too, as the egg here is a binding ingredient.
@SpainonaFork
@SpainonaFork 6 месяцев назад
Sounds great! Much love :)
@sunnyshealthcoaching
@sunnyshealthcoaching 6 месяцев назад
I would use a flax egg: 1Tbs ground flaxseed 2.5 Tbs water Let it congeal for 10 min! Also, Bob's Red Mill had a great egg substitute
@kaybrown4010
@kaybrown4010 6 месяцев назад
You made it to 500K! Congratulations on your success, Albert! Your channel is amazing! ❤🎉❤🎉
@SpainonaFork
@SpainonaFork 6 месяцев назад
Thanks so much!! Much love :)
@anitavirginillo
@anitavirginillo 6 месяцев назад
Agree!!!
@elaineshepherd7243
@elaineshepherd7243 6 месяцев назад
I’m not a veggie but these look totally delicious. I shall be making them. Thanks for sharing x
@SpainonaFork
@SpainonaFork 6 месяцев назад
Hope you enjoy! Much love :)
@narrowgates7895
@narrowgates7895 6 месяцев назад
I'm an American living in Galicia Spain & I love your channel!! I have cooked 3 of your other recipes from previous videos & so far ALL OF THEM ARE DELICIOUS 💯😀 Thank you for yet ANOTHER great dish ❤
@SpainonaFork
@SpainonaFork 5 месяцев назад
Happy to hear that! Much love :)
@cessnaverdi
@cessnaverdi 6 месяцев назад
Thank you for the veggie-friendly recipes! This is on my list! ❤
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@rezdadgar5079
@rezdadgar5079 6 месяцев назад
I love it that you have lots of vegetarian recipes since I don’t eat meat, your recipes not long easily and quick it’s so delicious, thank you ❤❤
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@ColemanRG
@ColemanRG 6 месяцев назад
So beautiful and inexpensive at the same time. Albert you never disappoint-- thank you for the inspiration and recipe!
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@loisthelibrarian
@loisthelibrarian 4 месяца назад
I’m an old cook still learning new tricks… the double spoon flip with the meatballs is brilliant!!
@TheJaniceJoy
@TheJaniceJoy 4 месяца назад
He made flipping the meatballs look so easy!
@SpainonaFork
@SpainonaFork 4 месяца назад
Much love :)
@1996dongfang
@1996dongfang 6 месяцев назад
This recipe is SOOOO…..GOOD! We cooked it immediately right after we watched this video. It tastes so delicious! Thank you so much for sharing this recipe to us! ❤️❤️❤️
@SpainonaFork
@SpainonaFork 6 месяцев назад
So happy to hear that! Much love :)
@ReadyF0RHeady
@ReadyF0RHeady 4 месяца назад
What did you have as Side dish With it?
@sunshine21911
@sunshine21911 3 месяца назад
Idk how I came across this channel but I’ve watch a few videos and now want to go stock pile chickpeas. You make plant based meals look so effortless and delicious!
@SpainonaFork
@SpainonaFork 3 месяца назад
Much love :)
@davekiely2912
@davekiely2912 6 месяцев назад
Excellent recipe again! I used an air fryer to cut down on oil usage and it turned out pretty good with the same ingredients. Thanks.
@SpainonaFork
@SpainonaFork 6 месяцев назад
Sounds great! Much love :)
@kykwiltz402
@kykwiltz402 6 месяцев назад
I like this idea! Thanks!
@PamelaJ56
@PamelaJ56 5 месяцев назад
What temp?, and for how long?
@Luke-tm6oo
@Luke-tm6oo 5 месяцев назад
Thank you for putting the recipe in grams. This is a sign of a good cook.
@SpainonaFork
@SpainonaFork 5 месяцев назад
Much love :)
@juliastewart6742
@juliastewart6742 6 месяцев назад
Cooked this today, I was so relieved that my veggie balls stayed intact. The taste was just great. Thank you again for a wonderful dish, easy to make.
@SpainonaFork
@SpainonaFork 6 месяцев назад
Happy to hear that! Much love :)
@leenab417
@leenab417 6 месяцев назад
You always have quick, easy, delicious recipes. I've made so many of them so far and will be definitely trying this! Thank you very much for making cooking easy and not stressful.
@SpainonaFork
@SpainonaFork 6 месяцев назад
Happy to hear that! Much love :)
@jvincentpelrine4364
@jvincentpelrine4364 5 месяцев назад
I made a batch last night and they turned out delicious. I had no parsley so flavored it with nutmeg and garam masala instead. While I made the round balls I ended up flattening them slightly in the pan to make small patties and fried them in small batches about 5 minutes per side. The next batch I make I would double the tomato sauce but otherwise a recipe I will use again. Cheers.
@SpainonaFork
@SpainonaFork 5 месяцев назад
Sounds great! Much love :)
@hsv361
@hsv361 6 месяцев назад
I'm vegetarian and always looking for meatless meals. This looks SO good! TY!
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@riiswaters
@riiswaters 5 месяцев назад
Beautiful recipe. I am not vegetarian but love having meatless days of the week. This is great. Love your voice, calm and even soothing.
@SpainonaFork
@SpainonaFork 5 месяцев назад
Much love :)
@shelleynielsen6411
@shelleynielsen6411 5 месяцев назад
I’m the same one day I’m vegetarian one day and vegan and another day. I’m a carnivore I love the mixup. Can’t wait to try these chick pea balls !
@thedaways
@thedaways 6 месяцев назад
So good, the meatballs were flavourful and moist and so easy to make. This is an instant favourite I’m Swedish so we make/eat a lot of meatballs.
@SpainonaFork
@SpainonaFork 6 месяцев назад
Happy to hear that! Much love :)
@septemberkozicki7264
@septemberkozicki7264 6 месяцев назад
Yum. Substituting 3 tablespoons aquafaba for egg.
@SpainonaFork
@SpainonaFork 6 месяцев назад
Sounds great! Much love :)
@TheKrinkled1
@TheKrinkled1 6 месяцев назад
What a wonderfully tasty looking meal! Will definitely give it a try, thanks for sharing!
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@kalmest
@kalmest 5 месяцев назад
Absolutely delicious!!! Definitely going for 2nds! Thanks for all of your approachable tasty recipes
@SpainonaFork
@SpainonaFork 5 месяцев назад
Glad you like them! Much love :)
@anagram8
@anagram8 Месяц назад
Wonderful presentation, thorough, straight to the point and a nice sounding voice, clear, professional, friendly and even.
@SpainonaFork
@SpainonaFork Месяц назад
Thank you! Much love :)
@viannecash3774
@viannecash3774 6 месяцев назад
Serious respect for not a single splatter of sauce on your stovetop! I look forward to making these, thank you.
@SpainonaFork
@SpainonaFork 6 месяцев назад
lol.....Much love :)
@arj-peace
@arj-peace 6 месяцев назад
I cannot wait to try this recipe! I love that you also give ideas for what to serve with the dishes to make them a complete meal. Thank you!
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@kykwiltz402
@kykwiltz402 6 месяцев назад
I can see this with saffron rice and a salad, as we´re not big potato eaters. Love, love this recipe!
@arj-peace
@arj-peace 6 месяцев назад
@@kykwiltz402 Rice is a great idea!
@OperaJH
@OperaJH 5 месяцев назад
Just to let you know that I made it for Christmas Eve get together as one of the dishes, and it was loved by everyone! Thank you so much for this hit, which I am sure I’ll be making again! Hope you had a happy Christmas! 🎉🎄❤🎉
@SpainonaFork
@SpainonaFork 5 месяцев назад
Happy to hear that! Much love :)
@avapilsen
@avapilsen 5 месяцев назад
I had a gastric sleeve 3 weeks ago. I won't be able to eat something like this for a while, but I will definitely give this recipe a try as it looks so delicious, hearty, and healthy! Thanks so much for sharing. I can't wait to give it a try!
@SpainonaFork
@SpainonaFork 5 месяцев назад
I wish you a speedy recovery! Much love :)
@user-xt8xt5kb3v
@user-xt8xt5kb3v 6 месяцев назад
Your recipes are great tasting, economic , and you present them so well, thank you!
@SpainonaFork
@SpainonaFork 6 месяцев назад
Appreciate the comment! Much love :)
@pete8516
@pete8516 6 месяцев назад
I can’t wait to try this recipe….I hope you don’t mind but I am going to use an Italian ricotta/sun dried tomato sauce that I think we will pair well with the garbanzo meatless balls….looks great!
@SpainonaFork
@SpainonaFork 6 месяцев назад
Sounds great! Much love :)
@scottrowe533
@scottrowe533 6 месяцев назад
Great work, Albert! Easy, fast, inexpensive, and delicious is my favorite kind of meal! 👏
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@PointOWoodsgal
@PointOWoodsgal 5 месяцев назад
I can't wait to make this, the combination of ingredients sounds so delicious! I used to love traditional meatballs, but over the last few years I've stopped liking the heavy, meat based ones. This is perfect for me since I've been trying to find ways to add chickpeas to my diet. Thank you for such a well presented video!
@SpainonaFork
@SpainonaFork 5 месяцев назад
Sounds great! Much love :)
@trombonemunroe
@trombonemunroe 3 месяца назад
Wow, this really looks terrific! Thanks!
@SpainonaFork
@SpainonaFork 3 месяца назад
Much love :)
@jaimeochoa7256
@jaimeochoa7256 6 месяцев назад
They look delicious, healthy and easy to prepare....Thanks for sharing the recipe....😊
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@sharonmichelle3147
@sharonmichelle3147 6 месяцев назад
This looks delicious! i've been looking for a good vegetarian meatball recipe for ages. Thank you very much 👍
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@dot-hubbard-i-luv-my-beretta
@dot-hubbard-i-luv-my-beretta 5 месяцев назад
Greetings, Ty sooo much for this recipe... I never would have thought of it.. Honestly with economic times so precarious, this recipe is a God send..
@lisamostert8246
@lisamostert8246 Месяц назад
Seriously stunning!! Wow. Thank you. Zimbabwe 🇿🇼
@SpainonaFork
@SpainonaFork Месяц назад
Thank you so much!
@tinamcclenahan8775
@tinamcclenahan8775 6 месяцев назад
Another healthy and wonderful recipe...Thank You so very much. It's what's for diner tonight! 👍🥰
@SpainonaFork
@SpainonaFork 6 месяцев назад
Hope you enjoy! Much love :)
@jmgrunner1971
@jmgrunner1971 6 месяцев назад
Love your channel. Thank you for sharing this recipe, will definitely try! Love all your veg/vegan dishes!
@SpainonaFork
@SpainonaFork 6 месяцев назад
Hope you enjoy! Much love :)
@Sandysocks303
@Sandysocks303 5 месяцев назад
Tried this today. Absolutely delicious. Muchas gracias ☺️
@SpainonaFork
@SpainonaFork 5 месяцев назад
Glad you liked it!! Much love :)
@kevinhullinger8743
@kevinhullinger8743 6 месяцев назад
Well done and well spoken. Thank you
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@bobbyyounger7632
@bobbyyounger7632 6 месяцев назад
Looks delicious ! ...and healthy. I will make this today, thanks
@SpainonaFork
@SpainonaFork 6 месяцев назад
Hope you enjoy! Much love :)
@roberthammond5034
@roberthammond5034 8 часов назад
Tried for the first time, amazing
@taritabonita22
@taritabonita22 6 месяцев назад
Easy, delicious, comforting and healthy. I’m so excited to make this soon! Thanks
@SpainonaFork
@SpainonaFork 6 месяцев назад
Thanks for the comment! Much love :)
@user-sm8by9wj2n
@user-sm8by9wj2n 5 месяцев назад
This was delicious!!! I saw it at 1:30 in the morning and couldn't wait to make it. It took a long time but it was worth the effort. So delicious, I almost couldn't wait for the tomato sauce. Thank you for a lovely recipe!
@SpainonaFork
@SpainonaFork 5 месяцев назад
Happy to hear that! Much love :)
@darlenedevegan7401
@darlenedevegan7401 4 месяца назад
Love vegetarian and vegan recipes ❤❤
@SpainonaFork
@SpainonaFork 4 месяца назад
Much love :)
@marieevebujold
@marieevebujold 6 месяцев назад
I have tried several of your recipes and each time, it brings me back to Spain. I'll make this one for sure.
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@Nulife23
@Nulife23 4 месяца назад
I just made these and they are wonderful!!!! Thank you for this recipe!
@SpainonaFork
@SpainonaFork 4 месяца назад
Glad you like them! Much love :)
@rosem6604
@rosem6604 5 месяцев назад
I had some leftover ground beef with pasta but it's not enough for a meal for two for today. So I made these balls to add into it. Used dried chickpeas that soaked overnight and I cooked till soft. They are so easy and yummy. Thanks so much!
@SpainonaFork
@SpainonaFork 5 месяцев назад
Sounds great! Much love :)
@Arugula100
@Arugula100 5 месяцев назад
I made this. Did not have bread crumbs. So I used wheat germs and nutritional yeast instead. Did not have onions, so I used the white part of leeks and half a shallot. Tastes absolutely delicious! Muchisimas gracias!
@SpainonaFork
@SpainonaFork 5 месяцев назад
Sounds great! Much love :)
@trixieb4501
@trixieb4501 4 месяца назад
I will no doubt be trying these. Thanks for the recipe!
@SpainonaFork
@SpainonaFork 3 месяца назад
Hope you enjoy! Much love :)
@nesitbotica5919
@nesitbotica5919 4 месяца назад
What a great recipe! I look forward to trying it. Thank you for giving both the gram and ounce versions of measurements. This is my first time watching your channel and I will be back!
@SpainonaFork
@SpainonaFork 4 месяца назад
Much love :)
@susansmart9842
@susansmart9842 5 месяцев назад
This is great for tjose of us who need to avoud red meat because of inflammation due to arthritis. My husband said he would try it.!!!
@SpainonaFork
@SpainonaFork 4 месяца назад
Much love :)
@rosej9686
@rosej9686 6 месяцев назад
This looks so delicious! 😋 ❤
@SpainonaFork
@SpainonaFork 6 месяцев назад
Thank you! Much love :)
@kathrynbarker7967
@kathrynbarker7967 5 месяцев назад
Look delicious, thank you!
@SpainonaFork
@SpainonaFork 5 месяцев назад
Much love :)
@susanb5058
@susanb5058 6 месяцев назад
These look delicious, can’t wait to try, thank you!
@SpainonaFork
@SpainonaFork 6 месяцев назад
Hope you enjoy! Much love :)
@lindabufano8881
@lindabufano8881 6 месяцев назад
Absolutely yummy! I used cannellini beans as I didn't have garbanzo beans and it worked beautifully! Also, I didn't fry them (too much fat) but cooked them in the oven instead!
@SpainonaFork
@SpainonaFork 5 месяцев назад
Sounds great! Much love :)
@fernandoherranz4095
@fernandoherranz4095 4 месяца назад
I was also thinking about roasting them for a bit in the oven, then cooking them in the sauce. Sounds like a great dish either way!
@lindabufano8881
@lindabufano8881 4 месяца назад
@@fernandoherranz4095 roasting them in the oven worked just fine! Good luck!
@MudderGirl13
@MudderGirl13 День назад
​@@lindabufano8881, what were the time and temperature in the oven?
@caitlinniciomhair9625
@caitlinniciomhair9625 6 месяцев назад
This looks delicious! At Christmas my family have a (deliiiicious, veg but not vegan) breadcrumb meatball from Italy and this might be the year I find a replacement worthy of the name! (I wonder for those of us who avoid eggs if it truly needs it as felafel don't typically. Great suggestions for egg replacer below if it does need binding.) Thanks for sharing!
@mellocello187
@mellocello187 2 месяца назад
I have started eating far more chick peas in large part thanks to this gentleman’s wonderful videos. Not that we were eating a lot of meat before, but my grocery bills are noticeably smaller. Muchas gracias. 🙏
@SpainonaFork
@SpainonaFork 2 месяца назад
Much love :)
@trishayamada807
@trishayamada807 6 месяцев назад
Love this! ❤ Making today! 🌟
@SpainonaFork
@SpainonaFork 6 месяцев назад
Hope you enjoy! Much love :)
@trishayamada807
@trishayamada807 6 месяцев назад
@@SpainonaFork we are mainly vegetarian and this fits right in. My husband loves Spanish food. He lived in Barcelona and went to art school there. These food remind him of his years in Spain. Thank you for sharing your recipes. The potato tortilla (frittata to me) is his favorite of your recipes but I think this one will be a favorite too! 🌟
@user-gx8ls2ng6q
@user-gx8ls2ng6q 6 месяцев назад
Esas albóndigas se ven deliciosas. Easy to make. 👍👍👍
@Guapaahi
@Guapaahi 6 месяцев назад
They are not meat 😅
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@GigiStar01
@GigiStar01 5 месяцев назад
I really appreciate your daily recipes. I have no idea how you put out such quality content so regulary. Thank ypu!
@SpainonaFork
@SpainonaFork 5 месяцев назад
Much love :)
@e.j.villanueva9473
@e.j.villanueva9473 2 месяца назад
Tried making these tonight. Were delicious! Thanks for the recipe!
@SpainonaFork
@SpainonaFork 2 месяца назад
Happy to hear that! Much love :)
@jelsner5077
@jelsner5077 6 месяцев назад
This looks wonderful to this carnivore! I've been looking for some meatless recipes. Thank you!
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@shyrleyguerrier2915
@shyrleyguerrier2915 4 месяца назад
Just like it !!! But the fact that the recipe doesn’t have meat , you should call it chic peas ball.😂
@adrianapage8928
@adrianapage8928 5 месяцев назад
Definitely going to try it
@SpainonaFork
@SpainonaFork 5 месяцев назад
Hope you enjoy! Much love :)
@setharkin2768
@setharkin2768 6 месяцев назад
These look fantastic! Thank you for posting this recipe.
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@redlilwitchy6088
@redlilwitchy6088 5 месяцев назад
I LOVE this vegetarian meal!! Love it!! I have all the ingredients and will be making it today! Your video is very clear, evenly timed, and your personality in presentation is well balanced and professional. Thank you!!❤
@SpainonaFork
@SpainonaFork 5 месяцев назад
Hope you enjoy! Much love :)
@paul47796
@paul47796 6 месяцев назад
Will give this recipe a go tomorrow. Just made your creamy mushroom rice today and it was a big hit with my girlfriend. Another dish of yours ( Weeknight Rice with Tuna) finds itself on our table once a week. Keep those simple delicious recipes coming.
@SpainonaFork
@SpainonaFork 6 месяцев назад
Happy to hear that! Much love :)
@taritabonita22
@taritabonita22 6 месяцев назад
Do you just love Albert’s recipes? I know I do, he’s changed my life!
@yvette968
@yvette968 6 месяцев назад
Another awesome recipe ❤ thank you for sharing
@SpainonaFork
@SpainonaFork 6 месяцев назад
Thank you! Much love :)
@Lforaday3
@Lforaday3 3 месяца назад
I love chickpeas and am always looking for new ways to prepare them. Love this recipe and will try it tomorrow! Thank you! 😊
@SpainonaFork
@SpainonaFork 3 месяца назад
Hope you enjoy! Much love :)
@KatEyze1015
@KatEyze1015 5 месяцев назад
This looks delicious and so easy. I've been a plant eater now for 4 months. I don't use eggs or oils. I'm going to give this a try by air-frying them. Either way I'm sure I can't go wrong!
@SpainonaFork
@SpainonaFork 5 месяцев назад
Sounds great! Much love :)
@zebrasbean2385
@zebrasbean2385 5 месяцев назад
How long in air fryer and what temp?
@bnice8940
@bnice8940 6 месяцев назад
Does this nutritious meal ever look good! I'm going to be making this for supper tonight. Thank you for sharing. 😊😊
@SpainonaFork
@SpainonaFork 6 месяцев назад
Hope you enjoy! Much love :)
@yvonnerobinson8352
@yvonnerobinson8352 4 месяца назад
Looks delicious! I will cook this for sure!
@SpainonaFork
@SpainonaFork 4 месяца назад
Hope you enjoy! Much love :)
@rocioaguilera3555
@rocioaguilera3555 5 месяцев назад
Voy a preparar las albóndigas de garbanzo utilizando garbanzos secos porque no los tengo enlatados. Los dejo remojando toda la noche y los hiervo. Me encantan los garbanzos. Gracias por tu receta ❤❤❤
@SpainonaFork
@SpainonaFork 5 месяцев назад
Buen provecho! Saludos :)
@zeitreise1114
@zeitreise1114 6 месяцев назад
I just made them, and they turned out to be very tasty! I cooked the chickpeas myself, perhaps this makes it even better than using the canned ones. Due to the lack to Spanish red pepper I used some Indian spice mix containing chili.
@SpainonaFork
@SpainonaFork 6 месяцев назад
Sounds great! Much love :)
@TaLeng2023
@TaLeng2023 5 месяцев назад
Do you soak the chickpeas overnight?
@fernandoherranz4095
@fernandoherranz4095 4 месяца назад
@@TaLeng2023 They're canned garbanzos, but if you use dried ones, then yes soak them.
@zeitreise1114
@zeitreise1114 4 месяца назад
@@TaLeng2023 Yes, I soaked them overnight, then they need only about 20 minutes of cooking.
@TAMIKKOBEASTY
@TAMIKKOBEASTY 5 месяцев назад
You need a voice agent. You should be doing all of the Spanish commercials and voice overs across the globe! Your Spanish speaking voice is insane! #ASMR Therapeutic & Nurturing. Awesome dish too! As a vegan, I will try and substitute to the egg with flaxseed. But it looks remarkable. 🤤. Muchas Gracias. 🌟🧆🍅🌟
@SpainonaFork
@SpainonaFork 5 месяцев назад
Appreciate the comment! Much love :)
@sibert1974
@sibert1974 6 месяцев назад
Yet another amazing, tasty recipe. Thank you.
@SpainonaFork
@SpainonaFork 6 месяцев назад
Much love :)
@MrCJ-qz9dl
@MrCJ-qz9dl 5 месяцев назад
I most *DEFINITELY* want to try this. It looks so easy and delicious. Thank you so much!
@SpainonaFork
@SpainonaFork 5 месяцев назад
Hope you enjoy! Much love :)
@theresalee9392
@theresalee9392 6 месяцев назад
❤ Yesireebob!!! Saw your recipe yesterday..followed your recipe exactly today! Great instructions and perfectly delicious albondegas de garbanzos! Thank you, and your recipes are helping me out regarding preparing some vegetarian meals for members of our family. The only problem is that I want to gobble them up right now. 😂 Hasta luego!
@SpainonaFork
@SpainonaFork 6 месяцев назад
Happy to hear that! Much love :)
@nealc5285
@nealc5285 6 месяцев назад
Great recipe thank you! Just making this now! Use a bit of the chick pea water instead of egg if you want to make it dairy free
@SpainonaFork
@SpainonaFork 6 месяцев назад
Sounds great! Much love :)
@miraclebub
@miraclebub 5 месяцев назад
Eggs aren't dairy.
@nealc5285
@nealc5285 5 месяцев назад
Eggcellent! @@miraclebub
@fernandoherranz4095
@fernandoherranz4095 4 месяца назад
@@miraclebub They are considered dairy since it's an animal product, just not derived from milk.
@miraclebub
@miraclebub 4 месяца назад
@@fernandoherranz4095 Incorrect. "Contrary to what some believe, eggs are not dairy products. Foods are only considered dairy products when they are produced from the milk of mammals. Eggs are laid by birds, who are not mammals and do not produce milk."
@tiffanybittman7523
@tiffanybittman7523 4 месяца назад
Easy, looks good.
@SpainonaFork
@SpainonaFork 4 месяца назад
Much love :)
@susangarrett7918
@susangarrett7918 5 месяцев назад
Thank you for another great recipe. Delicious!
@SpainonaFork
@SpainonaFork 5 месяцев назад
Much love :)
@jmo2104
@jmo2104 5 месяцев назад
If you can't use bread crumbs, do you think rolled oats would make a good alternative?
@SpainonaFork
@SpainonaFork 5 месяцев назад
Absolutely! Much love :)
@kmeadows8341
@kmeadows8341 6 месяцев назад
Love the idea of cinnamon! When I add sugar always seems to sweet and takes away flavor, looking forward to making this dish. Thank you 😊👍
@SpainonaFork
@SpainonaFork 6 месяцев назад
Hope you enjoy! Much love :)
@jodieluhmann1984
@jodieluhmann1984 6 месяцев назад
I now have the best recipe for tender, delicious falafel type meat balls ever! Im making a big batch for lunches this week for my boyfriend. THANKYOU 😊😊😊
@SpainonaFork
@SpainonaFork 6 месяцев назад
Sounds great! Much love :)
@Tekukuno
@Tekukuno 5 месяцев назад
I just made these and they came out super delicious. I could not be happier with the results!
@SpainonaFork
@SpainonaFork 5 месяцев назад
Happy to hear that! Much love :)
@kisutis
@kisutis 6 месяцев назад
Hello sexy voice:) thanks for one more great recipe! I am recently making many meals with chickpeas and lentils, will try your way!
@SpainonaFork
@SpainonaFork 6 месяцев назад
Sounds great! Much love :)
@barbaraguzmics8293
@barbaraguzmics8293 2 месяца назад
I made these today ..absolutely delicious ..thankyou
@SpainonaFork
@SpainonaFork 2 месяца назад
Happy to hear that! Much love :)
@MadeByRo
@MadeByRo 4 месяца назад
I made these today and they taste amazing! I only had Italian breadcrumbs so I used those and substituted the egg for the chickpea liquid. Thank so much!
@SpainonaFork
@SpainonaFork 4 месяца назад
Sounds great!! Much love :)
@robertashannon5385
@robertashannon5385 4 месяца назад
I can’t wait to try these. It looks tasty & super easy!
@SpainonaFork
@SpainonaFork 4 месяца назад
Much love :)
@wmpetroff2307
@wmpetroff2307 4 дня назад
Thank you for mentioning SEA salt. I use that particular salt for all my dishes.
@SpainonaFork
@SpainonaFork 3 дня назад
Good stuff! Much love :)
@deborahswanson3457
@deborahswanson3457 4 месяца назад
Looks delicious!
@SpainonaFork
@SpainonaFork 4 месяца назад
Thank you! Much love :)
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