The Best Form of Berberine

Подписаться 29 тыс.

Просмотров 51 тыс.

50% 1

🌟 Sign up for your FREE Functional Fat Loss Trio User Guide here: www.drkateld.com/free-fat-los... 🌟
Berberine is having a resurgence in popularity due to it’s impact on GLP-1, metabolism, the gut microbiome, inflammation, and weight loss - but which form of purified berberine extract is the most effective? Is one really better than the other, or is it just a case of savvy marketing? Watch now to see what the evidence has to say about two different forms of berberine extract - dihydroberberine and berberine HCL.
Dr. Kate Lyzenga-Dean is a Functional Medicine Healthcare Provider, Speaker, Writer and Consultant with over a decade of experience in private practice. She offers a new perspective on chronic health conditions and, utilizing evidence-based, integrative, and CAM therapies, helps clients find root-cause solutions that actually work. Dr. Kate aims to help her clients understand “The Why” behind any health challenge, resulting in a wider variety of treatment options, better compliance, and lasting results. You can learn more about her work at www.drkateLD.com
Follow Dr. Kate on:
Instagram: / drkateld
Facebook: / drkateld
DISCLAIMER: This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Information provided and the use of any products or services purchased DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our RU-vid channel. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

Опубликовано:

6 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 106

@DrKateLyzengaDean Месяц назад

I hope you enjoy this video on the different forms of berberine! Don't forget to sign up for your FREE Functional Fat Loss User Guide: www.drkateld.com/free-fat-loss-user-guide-signup

@sjbrueck 20 дней назад

it never came to my email

@flowwolf108 6 дней назад

the user guide cost $27 to download, so not sure why it says it is free? it is not🙄

@DrKateLyzengaDean 3 дня назад

@@flowwolf108 Sorry about the confusion! The user guide IS free. When you click the link above and enter your name and email address, you automatically receive an email with the user guide. However, once you enter your name and info, it directs you to a thank you page that has a short promo video about my Walk-Through, which is a more in-depth video explaining Functional Medicine strategies for weight loss. The fee to purchase this is $27, so that's probably where the confusion came in. But the user guide is definitely free!

@DrKateLyzengaDean 3 дня назад

@@sjbrueck Sorry about that! Check your spam folder, and if you don't see it there, shoot me an email directly at drkate@drkateld.com, and I'll send you a copy

@SherrySchmidt-ng3el 18 часов назад

😊😊😊😊😊

@juaniebankston4769 Месяц назад

Hello Dr. Kate. As a Naturopathic/Holistic Practitioner-I have been readily looking into and researching the best form of Berberine for some patients. Your video, the detail, the focus, as well as all of the educational points are impressive. And I have consequently, given your link to a number of those interested in learning more about Berberine. I am officially a new subscriber. I believe you are relatable and consequently make all topics. Understandable. Great post great videos great work!

@DrKateLyzengaDean Месяц назад

Wow! What a lovely thing to hear! Thanks you so much - I really appreciate the feedback especially from a fellow healthcare provider. 🧡

@elas7077 Месяц назад

Thank you.

@DrKateLyzengaDean Месяц назад

You're welcome!

@GeorgianneVinicombe Месяц назад

Great info, thanks!!

@DrKateLyzengaDean Месяц назад

I'm glad you found it useful!

@bohemian5966 Месяц назад

Once again, an excellent presentation of the information without any of the fluff. Thanks Doc!

@DrKateLyzengaDean Месяц назад

My pleasure! I'm glad you found it helpful!

@sjbrueck 20 дней назад

i have a lot of the products you mentioned in this and previous videos.. thank you, i have a better understanding of how and when to use and feel more hopeful..thank you for helping so many that feel stuck..

@DrKateLyzengaDean 19 дней назад

You're welcome!

@jedwil55 Месяц назад

Great information.

@DrKateLyzengaDean Месяц назад

I'm glad you found it helpful!

@mattresscenter3801 7 дней назад

Great video!!! Very informative!!! Thank you!!

@DrKateLyzengaDean 6 дней назад

You're welcome! I'm glad you enjoyed it!

@pg1100 27 дней назад

🙏 thank you

@DrKateLyzengaDean 25 дней назад

You are so welcome!

@user-sj2bc6kq3j 15 дней назад

I have just recently started taking Berber and HCL with cinnamon and I have not seen any weight loss so far but I do have more energy and I’m sleeping very well. Not sure if those are side effects but I’ve noticed it. Thank you for the way you present your videos it’s very, understandable to a person

@DrKateLyzengaDean 13 дней назад

Thanks so much for watching - glad you're seeing some positive results!

@tammystegall5130 Месяц назад

@DrKateLyzengaDean Месяц назад

You're welcome!

@JackieUnfilteredASMR Месяц назад

❤❤🎉🎉thank you

@DrKateLyzengaDean Месяц назад

You're so welcome! Thanks for watching 🧡

@mrscpjones16 Месяц назад

Take both.

@DrKateLyzengaDean Месяц назад

That's certainly an option!

@mjgrant1515 23 дня назад

dr. kate. i’ve found that my results (lowered blood sugar) were better when i combined berberine with taurine. could you please comment on why this might be? btw, i thought this video was so informative that i hit the subscriber button right away. well done! thank you!

@DrKateLyzengaDean 19 дней назад

Thanks so much! Taurine also helps improve insulin signaling, so that could be the reason you get better results with both. Isn't it great to have all these Functional Medicine strategies to use?

@mjgrant1515 19 дней назад

@@DrKateLyzengaDean yes, i prefer to use natural methods. at 70 i take quite a lot of supplements, intermittent fasting for 18 - 20 hours each day (8 1/2 years in), exercise (resistance training and walking) and eat healthy low carb (not keto, that was horrible for my blood lab results). NO MEDICATIONS! i appreciate your answering my question. this is a rare gem on youtube to have questions answered. i will continue on with the berberine, taurine & glycine and magnesium glycinate. seems to be working well as it’s kept my A1C at 5.0 to 5.2 range. keep up the good work, i will be watching.

@Just4AZ1 Месяц назад

I discovered berberine a year ago and glad I did. Mine includes royal jelly, is that to make it more bioavailable?

@DrKateLyzengaDean Месяц назад

I'm not sure about that - will have to do a little research.

@sonic14-tr4fh 17 дней назад

I just have one question, I use Organic USDA certified berberine from "Decent Nature" Is that ok? I just thought getting an organic brand will be better knowing i am getting the real deal. Really trying to get my health back to where it needs to be. I am knew to your channel and I am LOVING IT!!!!!!! Thank you so much for your time and dedication. God bless you hun.

@DrKateLyzengaDean 13 дней назад

Sorry - I'm not familiar with that brand so I can't really speak to it's quality. But thanks so much for watching my videos and for your encouragement! Means more than you know 🧡

@user-hc1tj7cl2j 18 дней назад

I was told by my primary care MD that it’s probably not a good idea for me to take Berberine with the medications I take (i.e., Nebivolol for heart palpitations and Sertraline for anxiety), but my doc wasn’t very familiar with Berberine, so I wanted to find out your thoughts on whether or not it would be safe for me to take Berberine while on these meds. (I also take Estroven Weight Management, magnesium lycinate, vitamin D, and vitamin C supplements and Nature’s Way probiotics pearls). Thanks, in advance, for the advice!

@DrKateLyzengaDean 13 дней назад

Because I don't know all the circumstances that would cause your doctor to advise against taking Berberine, I can't say if it's safe for sure in your case - but I would ask your doctor to be more specific about WHY they don't think it's a good idea. I have had clients on similar medications who did well with Berberine - so it would be appropriate for you to push back and get a good explanation before giving up on it!

@user-hc1tj7cl2j 13 дней назад

@@DrKateLyzengaDean Here’s what my doctor said: ‘From what I have found Berberine can lower BP and sometimes interact with Sertraline. If you do take it I would take the lowest dose possible. Berberine is typically not FDA regulated so there is limited information on what it interacts with.’

@mrs185 Месяц назад

The Cancer Research Institutes have conflicting information about the interaction of Berberine and Anastrozole. There are no direct comparisons about Anastrozole, they describe more negative effects on patients who are taking chemotherapy or other medications, but it is about Anastrozole with Berberine that they say “not sufficiently studied.” What do you say about this, because you must have more information than I can find. Thank you.

@DrKateLyzengaDean Месяц назад

Cancer medications need to be efficiently detoxified and eliminated from the body in order to minimize side effects and damage - and anything that interferes with that detox process is technically an interaction. That said, I have worked with clients in the past who are undergoing treatment with drugs like Anastrozole who benefit from nutraceuticals like Berberine with no negative impact or interactions. Like you said, there are not any studies that specifically assess Anastrozole and Berberine - so we need to draw our own conclusions.

@shellyl.6501 26 дней назад

When taking Berberine or any other detox meds does this means the meds your taking ( you need ) is being removed from the body ?

@DrKateLyzengaDean 19 дней назад

All medications are removed from the body by the liver after a certain time at different rates, depending on a bunch of factors. Supplements like Berberine and many many others can impact how quickly or effectively your body handles these drugs - which is typically a good thing, but it's important to factor in especially in cases of cancer.

@ireneklauber4008 Месяц назад

Is it true that taking milk thistle and dandelion will improve the effectiveness.

@DrKateLyzengaDean Месяц назад

The active ingredients in milk thistle and dandelion can help with liver function, and improved liver function has a lot of benefits relevant to blood sugar and weight loss. So, in that sense, yes it could.

@hensmom6473 Месяц назад

@@DrKateLyzengaDeanWill drinking dandelion root tea be the same as taking dandelion root?

@ireneklauber4008 Месяц назад

What about berberine phytosome? That's what I have been taking.

@DrKateLyzengaDean Месяц назад

Usually I suggest Berberine HCl plus phytosome if you're going to go that route - again, because of the reasons in this video 👍🏼

@god563616 12 дней назад

great video! is it berberine safe for kidney transplant people? I don't have diabetes or high blood pressure.

@DrKateLyzengaDean 8 дней назад

Post-transplant physiology is TRICKY - I'd run it past your GP before starting it - just to be sure.

@jojowellness3123 25 дней назад

My functional fat loss User Guide never came in. It’s not in Trash or Junk, etc either. What should I do?

@DrKateLyzengaDean 25 дней назад

Shoot me an email at info@drkateLD.com and I'll get it to you!

@evityhalas4745 Месяц назад

Hi Dr Kate,what about Berberine with Ceylon Cinnamon?

@DrKateLyzengaDean Месяц назад

I've gotten a few questions on berberine and cinnamon - I will have to do some research and see about this combo!

@Massa_pequa 11 дней назад

I would look on Amazon and see the reviews from people who brought it. I tried it years ago with no problems

@stacey-s2013 25 дней назад

Is Berberine safe to take if someone has had gastric bypass surgery? If so which type do you feel is best...Thank you!

@DrKateLyzengaDean 25 дней назад

It is safe! You can find my favorite Berberine in the free Functional Fat Loss User Guide: sign up here - www.drkateld.com/free-fat-loss-user-guide-signup

@stacey-s2013 25 дней назад

@@DrKateLyzengaDeanthank you! I already signed up for it!

@dorothycarty9067 23 дня назад

Tank you I hit the button thank you

@RebeccaSpires-eb9bn Месяц назад

I just ordered Bernini with Ceylon cinnamon, 1200 mg made from the root. There are some made with bark. I chose the root version. Cinnamon supposed to enhance absorption. Is this true? Also I bought the 2nd best Berberine in a “5 best on the market. It is being shipped from China from Amazon. Now I’m worried since I found this out. It is from nutriflair company. Any commentary on this is appreciated.

@DrKateLyzengaDean Месяц назад

I do not personally recommend buying supplements via Amazon - you just can't be sure of what you're actually getting, unfortunately.

@RebeccaSpires-eb9bn Месяц назад

@@DrKateLyzengaDean thnx for replying!

@jenniferwelch6840 8 дней назад

Berberine or probiotic is better to comsume for insulin resistance?

@DrKateLyzengaDean 6 дней назад

I usually recommend a combination of both! You can find my recommendations in my free GLP-1 Boosting User Guide. Sign up here to have it emailed to you: www.drkateld.com/free-glp-1-guide-signup

@clc1003 28 дней назад

where is the best place to buy berberine?

@DrKateLyzengaDean 25 дней назад

You can order practitioner-grade Berberine via my Fullscript dispensary - and get 20% off! It's important to choose a high-quality product - you can find my favorite by signing up here: www.drkateld.com/free-fat-loss-user-guide-signup

@alimccoy9132 5 дней назад

Not able to sign up. Directions?

@DrKateLyzengaDean 3 дня назад

Hi there! Just click the following link and enter your name and email address to receive the free user guide: www.drkateld.com/free-fat-loss-user-guide-signup It should arrive within a few minutes. Check your spam folder - sometimes it ends up there. If you still can't get it, shoot me an email directly at drkate@drkateld.com, and I will send it to you

@lydiamcpherson7925 Месяц назад

What dosage of Berberine and what brand do you suggest?

@DrKateLyzengaDean Месяц назад

You can find all that info in the FREE download - sign up here: www.drkateld.com/free-fat-loss-user-guide-signup

@jilll8526 11 дней назад

Ive read that berberine can negatively impact iron absorption...is this true in your opinion? If so, would either form of berberine have less impact on iron absorption? TIA

@DrKateLyzengaDean 8 дней назад

I have not seen any research evidence for this - but I'll have a look and see what I can find!

@jilll8526 5 дней назад

@@DrKateLyzengaDean thank you so much!

@lydiamcpherson7925 Месяц назад

Can you take Berberine with Hypertension meds???

@DrKateLyzengaDean Месяц назад

Yes, as long as you're regularly checking your blood pressure!

@lydiamcpherson7925 28 дней назад

Thank you for answering. I appreciate it very much.

@joyo7617 Месяц назад

Can you take metformin and berberine…

@DrKateLyzengaDean Месяц назад

You can - as long as you're regularly monitoring your blood sugars to make sure they don't dip too low

@elizabethk3238 23 дня назад

I do...

@Bobbie8202 12 дней назад

What about Berberine Phytosome?

@DrKateLyzengaDean 8 дней назад

Most of the time I see a combination therapy with Berberine HCl and phytosome - will have to do some more digging on this!

@arowhen 24 дня назад

I tried Berberine for a few weeks but was so bloated and began gaining weight instead of losing. What could be the cause of that?

@DrKateLyzengaDean 19 дней назад

It's important to note that not all berberine supplements are of equal quality, and dose can be an issue. Also, everyone is different - thankfully there are as many Functional Medicine strategies for fat loss as there are reasons for fat gain! Be sure to check out my Fat Loss Trio User guide for other options: www.drkateld.com/free-fat-loss-user-guide-signup

@momohatsana 9 дней назад

I just started taking beta blockers - it’s been two weeks. So can I take Bernadine?

@DrKateLyzengaDean 8 дней назад

Berberine can be fine to take with beta blockers

@momohatsana 8 дней назад

@@DrKateLyzengaDean thank you 🙏🙏🙏

@teresahoughton4557 Месяц назад

I took 1200 mg berberine with a meal for over a week and was fine. Then one day I took it and within an hr I got nauseous and vomited until I was shaking. I thought I had the flu. About 4 days later, I tried it again and it happened again. I was afraid to try it again. Maybe a lower dose?

@DrKateLyzengaDean Месяц назад

I do think a lower dose would help! And maybe try a different time of day?

@graceg3250 Месяц назад

Dihydro-Berberine prevents GI symptoms and is more potent

@DrKateLyzengaDean Месяц назад

This video is all about dihydroberberine - if you watch it, you'll see why the research doesn't actually support your statement about preventing GI symptoms and potency

@saramckee6611 29 дней назад

Hi Teresa I started berberine not long ago Try splitting up your dose 3 times a day so not all at once💕

@Michelle-zk3po 13 дней назад

I have read to take 250 mg

@kathyjolicoeur6876 9 дней назад

My stomach couldn't tolerate the dihydraberberine

@DrKateLyzengaDean 8 дней назад

Digestive symptoms that show up when starting Berberine can often point to dysbiosis - dose and quality of supplementation also plays a role

@sheilagarza7179 20 дней назад

No sound

@DrKateLyzengaDean 19 дней назад

Hi there! Usually that means your computer's speaker is muted. The video sound should be working just fine

@indierabbit13 Месяц назад

Does berberine make your face look crazy like ozempic?

@DrKateLyzengaDean Месяц назад

Nope!

@grmalinda6251 Месяц назад

Mustard is colored with tumeric and contains vinigar. Would that suffice on zn extreme budget? My dad used it extensively, never needed statins never had cancer or heart disease. He died at 95 much thanks to money hungry surgeon. Oops!

@DrKateLyzengaDean Месяц назад

Unfortunately, the amount of berberine in the yellow mustard condiment is much lower than the doses needed to see a significant effect - according to the research. Probably not sufficient.

@shellyl.6501 26 дней назад

I have been taking Berberine HCL 1200 MG. For almost a month , I haven't change anything just to see , and I haven't lost a pound. My eating habits are bad meaning I don't eat hardly at all. I can't remember the last time I ate a full balanced meal. I don't eat fried foods , I don't eat large amount of foods infact it's the total opposite. However my down fall is sweets !!!! So , I know that's a problem not eating when I do it's sweets. However, I wanted to see if there were ANY changes with my cronic pain , inflammation and weight. So far I have noticed my pain levels ( I have Lupus, and a body full of osteoarthritis ) have gone down THANK GOD. However, I need to loose the weight. It's hard to do when I can barely walk. I'm going to give Berberine one more month..

@DrKateLyzengaDean 25 дней назад

Glad you're getting some inflammatory relief! Keep working on those sweets - you can do it!

@vanessaluckey1 23 дня назад

I’ve always been a person who had a terrible addiction to sweets. I was diagnosed with diabetes in February with an A1c of 10.9. Since then I went to a low-carb diet that’s on its way to keto and now I am not controlled by sweets. I also make, low-carb desserts and eat them regularly but I can pass them if I want to. There’s some awesome keto baking cookbooks available on Amazon and there’s also some great fast and easy sweets recipes available freely on the Internet.