The Best Homemade Medicinal Herb Tea Recipe for a Great Night’s Sleep 

Hi Sweet Friends, Today I am sharing the Best Homemade Medicinal Herb Tea Recipe for a Great Night’s Sleep! ➡️SUBSCRIBE: ru-vid.com ➡️FREE 36-PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST: marysnest.com/free-traditional-foods-pantry-list/ ➡️SUBSCRIBE TO THE TRADITIONAL FOODS NEWSLETTER - IT'S FREE: marysnest.com/signup-traditional-foods-newsletter/ ➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): ru-vid.comjoin ▶️RELATED VIDEOS: • The Best Medicinal Herbs to Grow to Make Home Remedies:ru-vid.com/group/PLkRuW3pBo2U3eCyTEJqM_wyfxWl-E1b08 • Immune Boosting Foods and Home Remedies: ru-vid.com/group/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd • Homemade Cough Syrup: ru-vid.com/group/PLkRuW3pBo2U3O2gM-9Bb18D7nnwekt5Ik ▶️RECENT VIDEO UPLOADS: ru-vid.comvideos ➡️POPULAR VIDEO SERIES: ▶️MASTERING THE BASICS OF TRADITIONAL "NUTRIENT DENSE" FOODS COOKING SERIES: ru-vid.com/group/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y ▶️THE ULTIMATE PREPPER PANTRY SERIES: ru-vid.com/group/PLkRuW3pBo2U0WCxRNWm60Yt0ihEQbfpUl ▶️HOW TO STOCK THE TRADITIONAL FOODS KITCHEN PANTRY: ru-vid.com/group/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc ➡️FOR THE PRINTABLE RECIPE: Don’t forget to open the description under the video and scroll down till you see “RECIPE”. There will be a link there that will take you directly to the RECIPE on my website (MarysNest DOT com) that accompanies this video. Depending on what type of device you are watching the video on…To open the description under video, click the words “SHOW MORE”, or the title of the video, or the small downward pointing triangle arrow to the right of the video title. All of these should open the description. ➡️And for more in-depth info...➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): ru-vid.comjoin This is where I share in-depth “Vodcasts” (like a podcast but you can watch and listen or just listen) all about Traditional “nutrient dense” foods, plus 1 monthly LIVE STREAM. This is for those who are interested in delving into all these Traditional “Nutrient Dense” Foods topics in greater detail. BUT DON”T WORRY…this is completely optional, and I will continue to produce all of my free public videos too. I’ve got lots of great public videos coming up here on my channel, so stay tuned. 😉 Thanks for watching! Love, Mary

The best sweet voice on RU-vid

Everybody is so anxious, jittery, too strong mo, jumpy and/or over the top. She is so calm, no drama,, and very easy on the ears.. Someone we all wish we had as a neighbor, a friend,, or a family member. I love this--I have sleeping problems. Thanks for sharing Mary.

Mary, your children must've loved storytime, you are such a beautiful, comforting and fastidious woman. Thank you so much! Chamomile saves me.

I actually have gone to sleep listening to you. I was even dreaming about copper pots, it was your you tube presentation that was playing!

Yeah she very easy on the ears. It's refreshing and comforting . So rare. I hope more people will start making videos more in this style .cause honestly I'm sick of manic videos that just non stop vomit information at you. Anybody else? Or is it just me

Awesome info.As a nurse who works night shift for over 30 yrs,I can appreciate the frustration of not being able to sleep.Your combo is excellent.I also add dried linden flowers and leaves with passion vine (grows wild here all over florida, both of them) and it really does the job well without any dragging out when you are ready to wake up.

Your voice is so soothing, thank you for doing what you do.

Mary, you are amazing! You are a wealth of information and you present it in such an easy to listen to fashion. I have implemented many of your teachings from sourdough to water and milk kefir to having a prepper pantry ...and more!!! Now I will be purchasing these herbs to grow in my own garden! Thank you for sharing so much with us!! I am grateful!

I love fresh chamomile, it’s better than dried. There’s wild chamomile everywhere in Tennessee. It’s great by itself when fresh. And valerian and passionflower is better fresh also but though it knocks me out, it’s hard for me to wake back up. Fresh Rosemary will knock you out also. Magnesium like chocolate or beets can knock you out also. I put lavender essential oils under my arms to help me rest better also. I’ve never used lemon balm for a sedative, I’ll have to try that also. Thank you so much for the video and information.

Thank you for this video. I just received a cast iron teapot from my husband. It has a stainless steel infuser and is designed to be on the stove for an extended period of time. I think this pot would be perfect for your recipe. With the spout and infuser I don't need to make a mess. My husband is very overweight and doesn't sleep well this blend will be exceptionally helpful for him. Thank you Mary. Tiffany.

Anti-inflammatory and muscle cramps?! Count me in, Ms Mary! God bless you💙

Thank you for the recipe for cold, onion, garlic and ginger. It really worked. I get cold every month and I got to take antibiotics. On the 30th I seen your recipe and I tried it and it worked, now I am free of the cold. A big thank you . God bless you.

Her warning to consult with a doctor I so on point! My body reacts poorly to Camomile. It turns out I'm allergic. Thank you, Mary, for taking such good care of us.

Thank God for the soft, beautiful, soothing voice He has given you.

I have Ehlers-Danlos syndrome, which causes severe inflammation in my joints. I found when I started drinking chamomile tea I not only slept better, but I didn't wake up in a cold sweat and joint pains... Or at least it happened less. I'll be sure to try this recipe. Thank you.

You are a gem. Your family is lucky to have you!

This was so wonderful! I've been a terrible insomniac my entire life. Nothing has worked. I will give this a try! And if nothing else, my home will smell wonderful! 🤗

Hi Mary. Just a thank you for saying litres as well. If you don't use quarts etc it's very helpful.

Thanks Mary I’m going to be planting some Lemon balm and lavender this summer I have some chamomile seeds thanks again for sharing this.

I have watched your videos for so many years and then I got Cancer and stopped watching for 3 years to fight Cancer. Thank God I survived so going to subscribe today! I wanted to learn about your herb tea to help me sleep. taking all those drugs for Cancer really messed up my body sleeping signals.

Thank you Mary for teaching me how to make this tea for sleep. I hardly get any sleep at night. This has been going on for years. I want to get three teas soon as it is 3:47am no sleep yet, to excited now. Thank you sweet friend. 💓

What a lovely woman, God bless you! Thank you for sharing this crucial information!

Your voice a lone could put me to sound sleep like a log❤️👍

I just stumbled onto your channel. Most videos I watch once and that's it. Yours are going to have to go on repeat for me, multiple times. Thanks for sharing your wealth of information.

God bless you 🙏🏽 ❤ I love your RU-vid channel. I watch it regularly. I'm recovering from a stroke. Thank God I am healing well. I had the stroke a week before I was about to start a new job assignment. Once I'm back at work I will look to buy Rosemary's book. God bless you and yours and thanks so much.

Mary thank you so much for sharing your wisdom with us all.

You are so wise! Love your voice! Calming!

Wonderful information and explained very clearly step by step with no confusion. By the way I love your bright cheerful kitchen. What lovely colors. ☺

Awe, thanks so much dear Mary! Really enjoyed your video. You seem like such a delightful, kind person. Lord bless you abundantly!

Thanks Mary, I definitely like Tea at Night! Especially those fresh fruit flavors and maybe some exotics!!! Barb

Thank you so much - you are so wonderful, kind and helpful … not to mention a joy to listen to. Your sweetness, soothing voice and supurb advice are the very best. I also add passion flower to mine. 💛

I've ordered my herbs from Mountain Herb place, will get them today. Can't wait to try this sleepy tea. Thanks for sharing Mary!!!

I love your videos on herbal medicine. Thank you for sharing 🥰💖

I've struggled with insomnia since I never thought to do my own herbal blends. Teabags just don't cut it, but customizing might be the ticket. I wish I had found you sooner!

Chamomile tea is my go to tea for that time of the month! Helps get rid of cramps, bloating, and just overall yucky feelings... love this video!😊😊

Ms Mary . I love your knowledge base about cooking. You are a great teacher. I love your Tone. You cook and Teach with so much passion. Thank you. Happy cooking. God Bless

Thank you so much for this recipe as I do have osteoarthritis and it keeps me awake sometimes. Going to try this! I really appreciate you!

Thankyou mary I don’t sleep as have fybromyalgia pain and keeps me up would love this I will make

This is so good :) I am from Norway and learning to us herbs. Your videos are Very useful. THANK YOU !:)

I drink Borage tea. I will make this medicinal tea as well. Thx for sharing🙏

Your voice is so relaxing i think it will make me to sleep thank you for this video

Thanks for sharing your knowledge with us, you are truly a delight to listen to, I am looking forward to trying this recipe, thanks again

Mary, thank you! I will check my library. The library is one of my favorite places even though I rarely get to go there. Love the reference to Ms. Gladstar’s book for beginners. Your videos are so very informative and nearly all inclusive when it comes to different sceneries of methods. Again, thank you.

Thanks for sharing , l uses it sometimes for sleep , but l uses Extreme Omega 3 at nites & on mornings too , for my Arthrithis pain & it has been doing wonders for me

T'was thinking about making a sleep good tea and your video came on. So... I just made a chamomile, lavender, stinging nettle and hibiscus flower tea. Tastes like a good night's sleep. Goodnight sweet friend. 💟💟💟💟💟💟

Just saw your channel and your voice is so soft comforting and peaceful like an angel This is what we all need these days peace and comfort Thankyou 🌺🌺🌺🌺🌺🌺🌺 new subscriber 👋🌺

I wondered if you ever have aloe vera and how you would store or prepare it for the many benefits it offers? And another musing I think you'd be informative in is foraging like wild carrot dandelion roots, greens, and flowers, or any other great plant-based foraging.

EXCELLENT ADVISE ON HERBS + TEAS FOR SLEEP + VIRUSES. TQ KINDLY FOR SHARING THIS INFO.

Thank you sweet Mary👍😁

I am in love already.. that angelic voice ohhh so sweet 🧁

This video really got me thinking! The Hidden Herbs by Anette Ray touches on this too, and it’s a great read overall.

Thank you so much for your talk show about using herbal medicine .I used to drink nerbal Medicine when I was young in Vn .It is good for help for me to use ginger and turmeric for stomach

2 coffee pots in the background, Mary?!!! How are you so calm and soothing?

Thank you beautiful soul 🌈

Another excellent video! I had no idea lemon balm had sedative and digestive calming properties! I'm going to give this a try, thank you :)

Great Video! Another good addition to this would be Skullcap tea for good nights rest 🍵 🍵 🍵 🍵 🌿 🌿 🌿 🌿 💤 💤 💤 💤

Very useful information ,thanks Sharing .Ms Mary! God bless you💙

Sounds delicious. I'm gonna pick up some chamomile next time I'm in town. I have plans to grow all three but it's still too cold, even in the greenhouse and I don't want to wait. 🥰

I’m trying this recipe out tonight! It’ll be interesting to see how I sleep. 💤 😴 🫖 😊

Excited you are doing an herb series! I can’t grow camomile here in central Texas. If you get it to grow for you, I could sure use some tips. We have two growing seasons here but neither season works for me. Thank you for this series. ❤️

I just needed the ingredients... 1. Chamomile (3tbsp) 2. Lemon Balm (1tbsp) 3. Lavender (1tbsp)

I loved your sourdough recipe 😍🥰 And whenever I make sourdough it does not die it helps me a lot!! Thanks marry!!

Thank you for such a settleing and restful herbal tea recipe presented with delicacy in your voice. I oten use chamomile tea bags and now I've learnt the ultimate.🌹🌿💐🌷

Hello Mary thanks for sharing this video with us I really needed this one I have everything but the lemon balm l will have to go pick up some thanks again 👌❤️

Thanks so much 🙏🙏🙏 I really need this 🙏🙏🙏

Mary I love you for teaching us medicinal herbs

That sounds so delicious with the lavender! Another relaxing herb I like that helps to lower blood pressure is passion fruit leaf. It has a mild spinach flavor and is also good in soups. Nothing helps me sleep through the night like fresh raw catnip leaves. It doesn't do the same thing in a tea. Great for active minds!

Greetings from Ireland, going to do this ❤️🥰

THANK YOU MISS MARY FOR THE WONDERFUL INFORMATION YOU SHARE WITH US. I WILL DEFINITELY BE CHECKING INTO WHICH HERBS I CAN GROW AND USE WITH MY ALLERGIES. GOD BLESS YOU AND YOURS.

I appreciate you showing your method and all of your research. Thank you so much!

Yes yes yes

Hello sweet friend....how precious! I’m brand new to your channel, and so grateful to have found it! 🙏🏽

Who the heck is actually giving this a thumbs-down, shame on you, you just wish you could be like Mary.

Thanks for this quick method, I have used and 8 hour steep and been caught short.

Wish my husband would drink tea..he needs this so much. Thank you -:)

Hi Mary, I’ve been watching a lot of your videos. Thank you for sharing so much for your knowledge in nutrient dense food and your easy to follow cooking recipes. I enjoyed listening to you and your wonderful stories. The love for your family is infectious as I get to know your son and husband. Btw, where can I buy German Chamomile? Is that the same as chamomile flowers? Does it taste different?

Thank you for the information about these beautiful plants, absolutely love my plants, and I do have Rosemary Gladstar books.

I have her book! 👏🏽👏🏽👏🏽

Chamomile tea has helped me with jet lag....♥️♥️♥️

I need sleepy time ! Thank you

I have and am reading, Rosemary's Beginner's guide. Amazon has it! Making Echinacea tincture today.

Thank You Mary for this medical information .Will try it.

Wow l love how you explain thanks you much love 💕💕

Your hair is beautiful!

Hello Mary, thank you for all your videos. I tried to strain Chamomile and there's always a residue that hurts the throat. Any advice for the straining? Maybe a coffee filter? Thank you

You have such a beautiful pleasant way about you. Oh! And you are very calming without the tea too. Lol

I love Rosemary's books. No lavender for me though tastes like eating a dryer sheet and gives me a headache. I need to get some lemon balm. I usually order from Penn Herbs since I have memories of going to their store with my grandmother (she was an herbalist).🌱🌿🌼

What a great series! Thank you for sharing 🤍

Hello Great video Question where to you buy those large glass jars. I been retired about 5 years and the past 2 years. I just started to take herbs to help me sleep. Going to make that recipe hope y have more videos ❤

Love that apron.

Thanks for the calming tea and great information. I don't have trouble sleeping, but I do get the headaches sometimes. P.S. Mockmill finally got their new shipment of Mockmill 100s in, so I got to order it yesterday. Thank you for the discount code!

Thankyou mary great video on medicinal herbs❤

Mom, I would love to know where did you get all those fresh looking herbs, very encouraged, thanks very much, lovely, very interesting.

Really enjoyed this one Mary 💓

Thank for sharing 🙏

I ran out of Chamomile and needed to sleep. Well, my husband had purchased "Sleepy Time" tea blend and so I tried it. Boom! Wow! The difference with this one was Valerian. What is your opinion on Valerian root as an add-on-to your sleepy time herb mix? I'm getting Valerian plants this month to add to my Herb garden. Thanks and I will keep my tea in the frig. What a good idea.

Lovely, thank you 🙏

Thanks for your sharing of making this tea. 😊

Hi salamoalaikum sweety Maria love you n your recipes thanks a lot ma’am sukran