The BEST Lying Position to FIX Neck Hump, Hunchback, and Poor Posture! Dr. Mandell 

yeh i do exactly the same thing it works, glad im only 5'11, i have tall dutch inlaws theyve all got hard foreheads and damaged door frames LOL.

@@closertothetruth9209 LOL I am Dutch born and raised as well although have been in Aussieland for a long time. Years ago I watched something about the tallest people per capita, and at that time the Dutch were still on top of that list, add to that that many are built like a tank, the last time I was under 100KG was in my late teen age years, add to that I worked out in the gym for years as well and made Arnie look like a small bloke hehe. When I was hit by that car the first doctor that checked me out could not believe I did not break a single bone or the fact I was alive and walked away from it, although damaged badly, some one of a smaller stature would have most likely have been killed, so all them years lifting weights at least saved me, and yeah being a stubborn huge Dutchie helped as well LOL. I did my stretching again last night just before going to sleep, and this video reminded me of how bad my hunch was for years, it took not all that long to get it to a point that it is so much better, it still hurts and I will never be that fit huge bloke again, but I do my best to at least manage my now way less hunch back.

❤😂😂😂

Right on❤

Big strong factz

Amen 😊👏🙌🙏😇🎵🎶😃🌞😎 AMEN AND AMEN

I'm awake.. Thank God

Amen!

joseph cipriano is worth a look , and gonstead chiropractic and houston advanced chiropractic , some surprising results.

Up

Did it work? I just started doing them

@@rewlaila5913 Did it work for you? it's been three months so you should have seen progress by now.

😂😂😂😂 right fr.

Essential amino acids and keto carnivore diet... strict.

wtf dose trump have to do with this

@@Jenjen-.: Donald Trump is the Harcourt Fenton Mudd of American politics. Anyway, it's humor. Perhaps you've heard of it?

Hi. What is a tongue tie release?

@@reneshacurry8324 it involves special physical therapy for the tongue and mouth pre and post surgery. They cut and allow the muscle under the tongue to lengthen. The tongue is meant to rest on the roof of the mouth. Tongue tie causes mouth breathing, misshapen jaw, crooked teeth and crowding along with other skeletal shifts. It’s now often identified early in infants. Babies who can’t nurse.

@@rolew7882 Oh wow! Thank you for the response and info! Xoxo 🙏🏾💞

Essential amino acids and keto carnivore diet...strict.

Update

Very curious about this, too. There seems to be a lot of conflicting information about pillow or no pillow when it comes to sleeping, and I'd love to know which way the Doc leans on this.

Does it work or have you already given up after 2 weeks cause of no instant results