Hello there, how are u today!! This video is about one of my favorite meals: Oatmeal. Porridge. There’s 7 different and amazing oat recipes for you to discover here: Biscoff Cheesecake Overnight Oats, Oatmeal Tahini Blondies, Miso Soup Oats, Cozy Steel Cut Oat Porridge and more! Enjoy :)
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Intro 0:00
INGREDIENTS & NOTES:
#1 Biscoff Cheesecake Overnight Oat Mousse 0:48
1 cup quick cooking or rolled oats (90g)
2 1/2 tbsp vegan cream cheese or vegan yogurt
1 tbsp biscoff spread
½ tsp cinnamon
pinch of salt
1 tbsp ground flax seeds
1 ½ tbsp agave, maple or rice syrup
1 cup non dairy milk (250ml)
optional 1-2 tbsp more biscoff spread for the top, add-ons (berries, cookie crumbles etc)
→ serves 2
#2 My Basic Porridge Ratio 2:10
½ cup quick cooking oats or rolled oats (45g)
generous pinch of salt
pinch of cinnamon
2 tsp ground flax seeds
enough oatmilk to cover the oats (about ⅔ (160ml))
toppings like berries, soy yogurt, maple syrup
→ serves 1
#3 Miso Oats 3:03
1 shallot
1 tbsp olive oil
dash of chili flakes
1 tsp agave syrup
1 tbsp white wine vinegar or rice vinegar
1 tsp soy sauce
1-2 tsp miso paste
¾ cup (180ml) water, more if needed
½ cup (45g) rolled oats
salt to taste, if needed (miso + soy sauce are prob salty enough)
toppings of choice:
avocado + squeeze of lime juice + crispy fried tofu + chili mayo + spring onion
→ serves 1
#4 Steel Cut Oat Porridge 4:52
1 ½ cups steel cut oats (240g)
enough water to cover the oats for the overnight soaking (750ml - 1 liter)
to the saucepan add:
soaked, drained, broken up oats
4 cups (1 liter) water, might need to add up to 1 cup (250ml) more as it’s cooking
½ tsp salt
for the banana topping:
2-3 bananas
1-2 tbsp vegan butter
1 tbsp maple syrup
optional: berries, chocolate chips
→ yields 3-4 servings
#5 Apple & Almond Oats 6:50
2 tsp vegan butter
1 small apple
1 handful almonds, roughly chopped
2 tsp brown sugar
¼ tsp salt
dash of cinnamon
a few drops of almond or vanilla aroma
½ cup oats (45g)
¾ cup + 1 tbsp non dairy milk (200ml)
for the top: vegan yogurt, granola, almond butter
→ serves 1
#6 Tahini & Chocolate Chip Oatmeal Blondies 8:15
1 1/2 cup quick-cooking oats (135g)
1/2 cup all-purpose flour (60g)
1/3 cup brown sugar (75g)
2 teaspoon baking powder
½ teaspoon salt
1 tsp vanilla or a few drops vanilla aroma
3 tbsp tahini
1/4 cup (55g) vg butter, soft or melted
2 1/2 tbsp apple sauce
if needed: 1-3 tbsp non dairy milk to help the mixture blend
1/4 cup (45g) chocolate chips, plus more for the top
use an 8 inch / 20cm brownie pan
→ yields 9 pieces
→ lasts in the fridge for up to 4 days
(toast them in a skillet for a few minutes, if they become
a bit dry after a few days)
#7 Go-to Banana Choc Porridge 9:57
1 cup quick cooking or rolled oats (90g)
¼ tsp salt
½ banana, mashed
1 tbsp dark chocolate chips
1-2 tsp biscoff spread (or nut butter of choice)
1/2 cup non dairy milk (125ml)
1/2 cup water (125ml)
*if using nut butter, u might need some extra sweetener,
the biscoff adds quite a bit of sweetness on its own
top w more chocolate, the other banana half
→ serves 1
Intro by Men I Trust: open.spotify.com/track/11sfRk...
Animal Crossing Remix: / 2am-lofi-hiphop-remix-...
Naomi - thmatc.co/?l=54FC8933
thmatc.co/?l=5F2FE05C
Trees and Lucy: open.spotify.com/track/4bYAO6...
open.spotify.com/track/5g6jst...
Ryu Bloom - winter coat vibes - thmatc.co/?l=FD30811D
Outro by Jeremy Sullivan: / lovely3-m4a
This video is not sponsored
3 июл 2024
