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The Best Sources of MAGNESIUM for Your Diet 

Biblical Prescriptions for Life
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So you've learned you have a deficiency of magnesium... but what's the best fix? One of the best ways to get your magnesium levels up is by eating foods that naturally provide bio-available magnesium, and in this video, Dr. Marcum shares nutritional sources to fight this deficiency.
And as always, we believe that ultimate healing comes from a restorative relationship with Christ. Share this video if it gives you hope, and be sure to introduce someone to the Ultimate Healer today.
#biblicalprescriptionsforlife #magnesium #deficiency #BiblicalPrescriptions #DrMarcum
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Books By Dr. James L. Marcum(founder of Biblical Prescriptions for Life)
The Ultimate Prescription: What the Medical Profession Isn't Telling You www.amazon.com/gp/product/B01...
Medicines That Kill: The Truth about the Hidden Epidemic www.amazon.com/gp/product/B00...
Biblical Prescriptions for Life: Discovering the Ultimate Physician's Secret to Health and Healing biblicalprescriptionsforlife.com

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28 мар 2024

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Комментарии : 40   
@EileenMckenna-op3dj
@EileenMckenna-op3dj 3 месяца назад
We are blessed to have your healing words. Bless you and your amazing work.❤️✨ Been treating my magnesium levels, and is making a difference.
@recoveringbaptist2023
@recoveringbaptist2023 3 месяца назад
I take Neuromag at night to sleep. It's magnesium L-threonate, and is the only kind of magnesium I've used that doesn't cause diarrhea.
@PO-vx2pq
@PO-vx2pq 3 месяца назад
me too.
@carolcole570
@carolcole570 3 месяца назад
I take the Glycinate form. Specifically because I have extreme problems with sleep. The Glycinate helps me unwind and relax at bedtime. I have never had my Magnesium cause diarrhea.
@recoveringbaptist2023
@recoveringbaptist2023 2 месяца назад
@@carolcole570 Thanks! 😊 I'll keep it in mind should Neuromag become unavailable.
@nccrchurchunusual7990
@nccrchurchunusual7990 2 месяца назад
Hemp Seeds 197mg per 3 TB
@carolwhitby6899
@carolwhitby6899 5 дней назад
I’m so glad I found this channel. Great information and the word is awesome. Thank you
@be.love.shine.
@be.love.shine. 3 месяца назад
Good God ALMIGHTY bless you ❤
@fritula6200
@fritula6200 2 месяца назад
Thank you doctor....for taking the time out of you busy life, to help us in this video
@kellyalderfer6430
@kellyalderfer6430 3 месяца назад
I also take Nuromax, but I am upping it to 400! I suffer from bowel disease and short bowel syndrome so vegetables are not my friend, but the supplements will be. Thank you so much, Dr. Markham, and happy Easter to you and your family! He has risen.!
@Sandilayman7
@Sandilayman7 3 месяца назад
May the Lord bless you (as have been such a blessing to us) and cause you to prosper in everything you put your hand to. PS I love your e mails too.
@cyd_notter
@cyd_notter 3 месяца назад
Thank you Dr. Marcum, great information, as usual! I especiallly apprciated your advice to not be deficient in worship! Let's pay attention to the distractions and demands for our time.
@panchoperico20
@panchoperico20 3 месяца назад
I thanks God for the doctor...God put him on our path in the right time. And moment ..
@BiblicalPrescriptionsforLife
@BiblicalPrescriptionsforLife 3 месяца назад
Thanks for your kind words. God bless.
@harleygirl2050
@harleygirl2050 2 месяца назад
Thank you so much for your ministry, a ministry of love! Lord bless you and your work! 🙏🏾🤗
@nadia05681
@nadia05681 3 месяца назад
I don't know if this is truth but I've heard that Chelated Magnesium is also good to take.
@maryhall1181
@maryhall1181 3 месяца назад
Thank you Dr Marcum!!!
@JesusismyKingofkings259
@JesusismyKingofkings259 2 месяца назад
Thank you sooo much Dr.!!! God bless you!!! 💜✝️💜
@usinebob
@usinebob 3 месяца назад
Thanks for sharing this important information doc….God bless
@BiblicalPrescriptionsforLife
@BiblicalPrescriptionsforLife 3 месяца назад
Glad it was helpful!
@Beltoftruth.
@Beltoftruth. 3 месяца назад
I bought magnesium citrate and I had to stop it cause it was causing me more low blood pressure (my pressure is normally low) and stomach cramps, also stomach cramps to my husband, we were having the correct dose per day. So I don't understand why. Better with foods. Thanks Dr.
@pmatteson7322
@pmatteson7322 3 месяца назад
Magnesium GLYCINATE is easier on the stomach - try breaking the tablet in 1/2 to see how your body does.
@Beltoftruth.
@Beltoftruth. 3 месяца назад
@@pmatteson7322 Thanks ❤️
@natg_37
@natg_37 3 месяца назад
I stopped taking magnesium citrate because I though it was harming me. I may be deficient now. It is amazing in stress reduction, and weight loss.
@fritula6200
@fritula6200 2 месяца назад
I didn't know that....
@andreastainwall1943
@andreastainwall1943 2 месяца назад
What is the test that can be done to check on the level of magnesum
@Aestheticspro
@Aestheticspro 2 месяца назад
Need to research all these that oxalates?
@carolcole570
@carolcole570 3 месяца назад
To all watchers : May I suggest seeing what Dr. Eric Berg says about Magnesium. He really goes into detail, whereas this man does not really seem to be educated on the subject. On one of Dr. Berg’s videos he goes thru all 8 forms and specifically tells what each one is best for.
@suz123164
@suz123164 3 месяца назад
So I am 59 and 240 is it too late for me to go all Daniel. And all in?
@thestraightroad305
@thestraightroad305 Месяц назад
No-it’s a great time. I’m 73 and you’re still a youngster😊! Go for it!!
@fritula6200
@fritula6200 2 месяца назад
400 milligrams magnesium a day: will give you life..... make you feel well.
@Eric-777
@Eric-777 2 месяца назад
Thank you BUT WHAT IS A SERVING OF NUTS? 1 cup? 1/2 Cup? 1/4 Cup? What is a serving size? Is a serving size the same for a 98 lb female as a 200 lb man??? I’m so confused.. not enough information.. I’ve tried looking it up but I’m even more confused.. I will assume a serving size is 1/2 a cup - 1 cup. Somewhere in there?
@nccrchurchunusual7990
@nccrchurchunusual7990 2 месяца назад
Look on the food package.
@nccrchurchunusual7990
@nccrchurchunusual7990 2 месяца назад
Moderation in all things except love for Christ. Colossians 2:16 Let no man therefore judge you in meat, or in drink, or in respect of an holyday, or of the new moon, or of the sabbath days:
@Tomas-oc4lo
@Tomas-oc4lo 3 месяца назад
I only eat animal food and I get everything I need, no extra vitamin supplements and all my values ​​are good 😊
@carolcole570
@carolcole570 3 месяца назад
But, even Carnivore medical doctors recommend several vitamins. I am wondering……IF you are keeping close track of your Labs or if you are totally unlike all other Carnivores and ought to be written up in some medical journals.
@Tomas-oc4lo
@Tomas-oc4lo 3 месяца назад
@@carolcole570 Read more about it, I don't think I'm unique, the only thing you might need is a supplement of electrolytes, but so far it hasn't been needed. I'll be 60 soon and have been eating like this for 13 months and feel great 😊
@carolcole570
@carolcole570 3 месяца назад
@@Tomas-oc4lo You sound exactly like I was, until I got too cocky and neglected the Labs……for years. Then one day, out of the blue I vomited enough blood that I required 5 pints to replace it. THAT was my wake-up call. I HAVE been doing keto, but for the past two weeks have been experimenting with carnivore. First, my blood sugar levels have spiked from it…..oddly. Second, I totally miss salads and low carb veggies. Over all, since my spiraling downhill years ago, I feel like a walking vitamin and supplement pill bottle. I am SO VERY TIRED of the hands full of pills. Oh ! And I also do I.T. daily. There is only one reason why I don’t hang it up and cash it in. Have a Blessed Resurrection Day, Tomas.❤️
@Tomas-oc4lo
@Tomas-oc4lo 3 месяца назад
@@carolcole570 Everyone always has different paths to follow in life to good health😊
@nsingh1212
@nsingh1212 8 дней назад
one day an animal will eat you...Amen..
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