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The BEST Workout App | NIKE Training Club = GAME CHANGING (FREE!) 

Noah Banks
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After testing a ton of different fitness apps, I finally found the best workout app for me! It is the NIKE Training Club app and it is literally game changing. When the pandemic started I wanted to find a quality fitness app that would keep me in shape and also motivate me to complete workouts each week. Whether you want to do an at home work out from home or you are exercising at your local gym (socially distanced of course) this workout app has you covered. They have everything from full body workouts and endurance training to improving your flexibility and mobility with yoga. It is a solid workout app for men and women. And guess what it is FREE! That's right, one of the best free fitness apps at your finger tips. In this video I share how I used the app to stay fit over the last few months along with what I liked and didn't like about the app. Have you downloaded the NIKE training club app yet??
*Please remember that exercise AND diet play important parts in staying healthy and fit. Being consistent with the exercises in the app will get you some results, but adding a nutritious diet and incorporating healthy habits is when you will really see a difference!
Also this video is NOT sponsored by NIKE (i wish lol).
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23 июл 2024

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Комментарии : 179   
@bboystat1x
@bboystat1x 3 года назад
I finished the breakthrough challenge too recently and what I liked about it is that the trainers don't go soft on you and really get you to push yourself to your limit! I remember one workout where they straight up did 3 sets of back to back jump squats, air squats, squat pulses and split lunges lol! I agree with your suggestion about a personal trainer type of thing because I liked how during the programs, you would sometimes get a notification about your progress thus far.
@NoahCBanks
@NoahCBanks 3 года назад
That breakthrough challenge definitely pushed me for sure! I remember that squat circuit 😭 lol hopefully they’ll keep improving on top of what they have so far 💪🏾
@nero3948
@nero3948 2 года назад
Is it a good app ? Does it bring good progress
@FrostyBuckeye
@FrostyBuckeye 3 года назад
Good review man thanks. Great editing and cinematography :)
@shreyanshmohta
@shreyanshmohta 3 года назад
Finally RU-vid recommended me something 🔥
@shipmancinema
@shipmancinema 3 года назад
I love how you get to the point, these are great reviews. Very useful content keep it up
@sammyv2378
@sammyv2378 3 года назад
I have been using the app for many years even when I was at the gym. It gave me a lot of options on workouts. They have yoga and pilates on there too. So it's for everyone. Not just for fitness.
@ThatBlkArtist
@ThatBlkArtist 3 года назад
Nah, I'm glad you're not sponsored. Makes your review legit. 💯
@lelia8crab
@lelia8crab 2 года назад
I am SO happy I came across your video! I love NTC app and have been using it for awhile but I’ve been feeling that the training program are not being updated which makes it quite boring overtime… and then I watched your video and saw a completely different look of the app 🤯 I am in Canada and apparently Nike doesn’t care to extend the US programs for their friends in the North, so when I switched the region to the US my app took a whole new look and I am now able to see all the new programs including the Breakthrough Challenge and the health tips! 🤩 Thank you 🙏🏼 Still on 1:43, gonna watch the rest now to learn more about your experience with it.
@shoryuken3305
@shoryuken3305 Год назад
Can you elaborate how you changed regions ? Please
@sooorandom4943
@sooorandom4943 3 года назад
Don't understand why he doesn't have millions of followers?? Great Video, Love your energie!!
@thisissooolegit
@thisissooolegit 3 года назад
Definitely gonna check this out. Also didn’t know it was free
@PiaknowItAll
@PiaknowItAll Год назад
Hey man just wanted to tell you I did the breakthrough program after watching this video and I just finished it and loved it. I’ve never worked out 5x a week before and by the end I felt amazing and so much stronger. Made me think my body’s capable of more than I realize. Thanks for the great review and giving me the info I needed that convinced me to start!
@NoahCBanks
@NoahCBanks Год назад
So pumped that it was helpful for you!! Yea it was a tough one but felt great after completing it 💪🏾💪🏾
@ThiagoQuintoMartins
@ThiagoQuintoMartins 3 года назад
Nice review man! What I liked the most is that you can put a lot of info like your height, if your already fit or not and even what equipments you have in the house and the app will adjust the training for your needs. I don’t have any equipments and even so the app configured a nice training for me.
@itsDjjayy
@itsDjjayy 2 года назад
How's your results
@nanthinipriya5838
@nanthinipriya5838 3 года назад
Yes nike training app have changed my life ....difficult in losing weight after using this even my saggy skin gets tighted through body weight program
@mabolamin
@mabolamin 3 года назад
I literally lost so much weight before quarantine and gained it all back during quarantine. I’ve been looking for something that will give me different workouts and healthy recipes for food. I’m definitely going to check it out! Thanks!
@NoahCBanks
@NoahCBanks 3 года назад
This will definitely be up your alley!! 💪🏾
@akashsagar2503
@akashsagar2503 3 года назад
This review is well made. I’ve been using the Nike Training Club for a couple weeks now and it’s great!
@NoahCBanks
@NoahCBanks 3 года назад
Thank you! 🙏🏾 I’ve been loving it these past few months
@selinesgi8768
@selinesgi8768 3 года назад
thank you sm!!! this really helped me to complete my homework
@AliKhan-rn3xl
@AliKhan-rn3xl 3 года назад
Ur channel will blow up for sure 👍
@rawiahzulkipli2787
@rawiahzulkipli2787 3 года назад
I love the features that you suggested 🥺🥺, aaaa looking forward that features too! But what if i dont have apple watch, how do i know my burned calories in the apps?
@karamarie6781
@karamarie6781 3 года назад
Awesome review! Thank you!
@JoshsEDC
@JoshsEDC 3 года назад
Dope reviewer. I didn’t know it was free. Thanks.
@NoahCBanks
@NoahCBanks 3 года назад
I appreciate it Joshua! 🙏🏾 yea when they made it free, I was like this is going to be amazing for a ton of people
@1OGenius
@1OGenius 3 года назад
@@NoahCBanks Thanks for your cool video! Very great app and really motivating! Started using it with another complementary app you should definitely check out called iMuscle 2 from 3D4medical. You will be blown away by the number of exercises and programs you can build by yourself ;)
@kingkhan6689
@kingkhan6689 3 года назад
Wht about adidas... 🤔
@EdiGamingTV
@EdiGamingTV 3 года назад
I've been using this app since April 2019 and I think it's amazing
@frojz3685
@frojz3685 3 года назад
Did it work like did u get abs or something?
@Dustin34
@Dustin34 2 года назад
@@frojz3685 bro? You need to put the work in to get abs. Its just giving you guidance to what workouts to do. It can only work if you work. Can't be lazy.
@RobertDiVito
@RobertDiVito 2 года назад
Thanks for the video. I just downloaded this app and although there is much to like about it the biggest glaring omission, IMHO, is the lack of direction. While I can certainly find exercises I like, I am not a trainer and have little experience to know how much I should be doing, which exercises on what days, exercises to target fat loss, etc. Is there a NTC guide that can create a program based on desired outcomes over a specified time period?
@mohamedbhamani6555
@mohamedbhamani6555 3 года назад
Great review. How are you running it on the iPad? As there's no iPad app?
@freeatlast1810
@freeatlast1810 3 года назад
Great review. Thanks for sharing 👍👍
@mateuszmarcjan8563
@mateuszmarcjan8563 3 года назад
Has anyone had problems with the Training not populating on the iwatch? It just „says pick a training on the phone”. Once i start it, it dosnt do anything. NRC works just fine
@CoachCoreyQueen
@CoachCoreyQueen 3 года назад
I loved the NTC, but my only frustration (and it is huge, during the workouts) is that with the movements you are doing, sometimes it isn’t always picked up on the Apple Watch.
@NoahCBanks
@NoahCBanks 3 года назад
Wow that would be frustrating! Where did you experience that? during the whiteboard workouts or the trainer led ones??
@CoachCoreyQueen
@CoachCoreyQueen 3 года назад
It was the trainer whiteboard workouts....so if it doesn’t measure your movements, then it never goes on to the next exercise.
@danielthomas4761
@danielthomas4761 3 года назад
Great video! But what plan did you pick?
@Andrewanish789
@Andrewanish789 3 года назад
Thank you man 👍👍
@alfredoortiz532
@alfredoortiz532 3 года назад
Nice video! Very Matt D Avella look like but good man!
@nwithatilde
@nwithatilde 3 года назад
Thanks! From now I can have a six-pack while I'm in quarantine.
@brandon6301
@brandon6301 2 года назад
Dude I love the apartment!
@howardroark4227
@howardroark4227 3 года назад
Great video! keep it up!
@NoahCBanks
@NoahCBanks 3 года назад
Thanks Howard!
@ikhlaqahmedmakki4556
@ikhlaqahmedmakki4556 3 года назад
quality content man
@addictedgamer326
@addictedgamer326 2 года назад
Great review man the apps amazing I can’t believe it’s free I’ve been paying 25 a month a horrible training app this app is a million times better 👍🏼 keep up the the good work man your videos have really helped
@addictedgamer326
@addictedgamer326 2 года назад
Helpful ***
@AnnnnnaQ
@AnnnnnaQ 3 года назад
Awesome awesome information! My only additional feedback is that maybe you slow down a little...you talk super fast! Lol
@danielcodreanu3390
@danielcodreanu3390 3 года назад
Could someone say if theres a app that you can make your personal workout programm
@bruno_jordani
@bruno_jordani 3 года назад
One thing I don't understand about the app workouts is how it doesn't give you rest time. I'm really supposed to do all reps, check the exercise on the list and immediately begin the next exercise?
@fotolillyphotography
@fotolillyphotography 3 года назад
I’m gonna give it a go and see what results I get. Thanks
@thomashartman6146
@thomashartman6146 3 года назад
I just downloaded the app because of your review. I just started working out again and needed something to guide me a bit. I hope it works out for me. No Pun intended. Thanks for a great review. BTW: which apple watch do you own?
@papikodaaa4644
@papikodaaa4644 3 года назад
Hey how has it been going? Have you noticed any changes
@LongCOVIDAdvocator
@LongCOVIDAdvocator 2 года назад
Any updates?
@iARAVIND666
@iARAVIND666 3 года назад
Is there a way to play my spotify music from the app?
@andrewm8429
@andrewm8429 10 месяцев назад
i have been trying to find the best workout app, i dont have access to a gym so i have been mostly trying calisthenics, I do have the running app but how does this app compare to something like center?
@qusaighia9918
@qusaighia9918 3 года назад
Which workout to choose for skinny people? its too confusing to choose
@danielcodreanu3390
@danielcodreanu3390 3 года назад
Thanks for the vid
@NoahCBanks
@NoahCBanks 3 года назад
Thanks for stopping by to watch🙏🏾
@sabahtasawar4451
@sabahtasawar4451 3 года назад
I'm a big fa. Thank you for this video
@NoahCBanks
@NoahCBanks 3 года назад
🙏🏾
@ronniethepilot
@ronniethepilot Год назад
What protein shakes do you use or used when you tried this app
@demetsanca8903
@demetsanca8903 2 года назад
I plan to lose weight at the same time more strong. Do I need to ear before workout (2 hours ago) or later. Do you know? How did you do?
@dirtylipsvanity6610
@dirtylipsvanity6610 3 года назад
Thanks 🙏🏾
@Millen_Lamas82
@Millen_Lamas82 2 года назад
Thank you so much
@alexgavrielatos3088
@alexgavrielatos3088 3 года назад
Does it work like do u make physical progress
@RazzTheKid
@RazzTheKid 2 года назад
Is there any way of picking weight lifting routines and setting custom workouts?I use Nike run club for cardio and was hoping this would track weights etc?
@NoahCBanks
@NoahCBanks 2 года назад
Unfortunately there isn’t ability to set custom workouts. I have an app review coming up that does just that though!
@RazzTheKid
@RazzTheKid 2 года назад
Cool I’ll keep my eyes open for ya videos 👍🏼
@anjumpervez9190
@anjumpervez9190 2 года назад
Can you recommend any apps that have video guidance for meal cooking? Great channel!
@NoahCBanks
@NoahCBanks 2 года назад
I’ll do some research. On of my favorite cooking apps is Yummly
@poisonsultry5374
@poisonsultry5374 2 года назад
Hey I have a question : you said you did a program for 4 weeks and it’s broken down into 4 . Does that mean you have to do the same work out for one week abs than switch to week 2 and so on ?
@NoahCBanks
@NoahCBanks 2 года назад
Yep, they had different workouts each week, where they got progressively more challenging each week!
@nostalgictimes06
@nostalgictimes06 2 года назад
Does this app help me get big arms cause I want to focus on my arms? Please respond to this comment cause I might try it out
@goalsector8024
@goalsector8024 3 года назад
Plz help i dont find the programs in the app
@skylarjenson5146
@skylarjenson5146 3 года назад
Is vegan a good diet or should I do a basic diet like no fast foods and junk food? And btw you earned a sub from me because your really good at explaining and everything you say is facts!!
@yosnagz5960
@yosnagz5960 3 года назад
I believe no junk no fast food and lots of water because a vegan diet will help lose weight but your gonna be so much more hungry what leads you to eating at night or eating to much
@skylarjenson5146
@skylarjenson5146 3 года назад
@@yosnagz5960 ok thanks .... what about CrossFit is that good workout or should I do this app
@reginaldlaurent6634
@reginaldlaurent6634 2 года назад
Noah...this was really good.
@NoahCBanks
@NoahCBanks 2 года назад
Thank you!!!
@tequilawatson2563
@tequilawatson2563 3 года назад
I need this app but my phone is too old for it. Smh
@adamwharmby4864
@adamwharmby4864 2 года назад
I'm a noob when it comes to fitness never really done anything but decided to try n get in shape n be healthier. Do you have any recommendations what to start with to focus core for a beginner ?
@NoahCBanks
@NoahCBanks 2 года назад
I’d say build a solid foundation first. First, determine a goal that you want to achieve (gain muscle, lose fate, become more athletic, etc) then second find activity that can help you reach that goal, but you could still enjoy and can stick with. (Weights, running, cycling, playing a sport, etc). Once you do that for at least 1 month consistently, reevaluate based on what worked and what didn’t and also what you enjoyed. That’s what really matters
@commanderketchup5197
@commanderketchup5197 3 года назад
How do I download the app
@jamarallen08
@jamarallen08 2 года назад
So you need to keep your eyes on your phone to do workouts?
@rokomunivrana1522
@rokomunivrana1522 3 года назад
you seem like a great guy, i think you will get recognicion you deserve, greetings from croatia if you know where that is
@andrewugale2476
@andrewugale2476 2 года назад
Is the nutrition plan free?
@jerryherold4391
@jerryherold4391 2 года назад
nike vs apple fitness which did you like more
@SK-li6kr
@SK-li6kr 3 года назад
Nice
@jusepe131111
@jusepe131111 3 года назад
uouu, thanks! I'm looking at apps of this style and the freeletics coach has also called my attention, although this is paid (pay for something if it is not a problem either) and it does not have music within the app ... do you still recommend the one from Nike? thanks
@mqrnalanazi6575
@mqrnalanazi6575 3 года назад
Thanks for all
@kurtiscobain3224
@kurtiscobain3224 2 года назад
Do you think this would be good to use in conjunction to the Nike running club app? Or do you think that’ll be too much cause I don’t want to over do it but I want to run and do strength training
@NoahCBanks
@NoahCBanks 2 года назад
I think a proper balance of both should be fine! I use peloton, the gym and apple fitness plus in conjunction all the time to split between cardio, weight lifting and core work
@kurtiscobain3224
@kurtiscobain3224 2 года назад
@@NoahCBanks thank you!
@kurtiscobain3224
@kurtiscobain3224 2 года назад
@@NoahCBanks thank you!
@feelit0007
@feelit0007 Год назад
Please share your schedule sir🙏
@dibranmelani8865
@dibranmelani8865 2 года назад
Hi! You said that it helped you maintain your body shape. For me who is a beginner can I still build up my body in this app?
@NoahCBanks
@NoahCBanks Год назад
Yep! It has beginner programs as well!
@rudym415
@rudym415 3 года назад
Wtf, I can’t get my Apple Watch to work with the Nike app, I’m pretty sure everything is connected too
@anvilma9625
@anvilma9625 3 года назад
How to use this app on ipad ?
@mohamed-ibrahimraki7897
@mohamed-ibrahimraki7897 3 года назад
How mutch they paid you,?
@TricksterGuitar
@TricksterGuitar 2 года назад
So this app is good for extreme beginners?
@nandihalm7651
@nandihalm7651 2 года назад
Not working on android in europe :( no programs no plans…
@alxisl
@alxisl 3 года назад
Boy are you ripped! Omg! 🤤
@deptmo
@deptmo 3 года назад
How to add music
@premjoy7689
@premjoy7689 3 года назад
which app?
@redeye8386
@redeye8386 3 года назад
I used on app was amazing after finishing that app starting training for few weeks to 100 x and was excited for more of that then it writed you can but only with pro version that cost money :(
@wallacerangel616
@wallacerangel616 3 года назад
It’s free
@wallacerangel616
@wallacerangel616 3 года назад
I tried looking for the premium subscription and it’s not there
@anonymousefitz8736
@anonymousefitz8736 2 года назад
Is it better than homeworkout?
@teakindgren8377
@teakindgren8377 3 года назад
It seems completely amazing but for some reason I can't sign up :( It doesn't say why, but I assume it is bc I'm too young
@toesaremypassion
@toesaremypassion 3 года назад
Use an older age to sign up
@dannymooresfingernails8065
@dannymooresfingernails8065 3 года назад
nice basement dude
@B_PE
@B_PE 3 года назад
which exercises do you do?
@NoahCBanks
@NoahCBanks 3 года назад
A mix of the functional training, HIIT and yoga!
@druvagahan5134
@druvagahan5134 3 года назад
Good
@commandershepard7110
@commandershepard7110 3 года назад
Anyone have any result story’s I’m super curious on what the app has done for people
@wallacerangel616
@wallacerangel616 3 года назад
I’ve been using Nike run club and it’s definitely improved my running. I never used this app cause I’m always doing workouts on RU-vid. So I’m gonna start using this to see if I notice anything
@wallacerangel616
@wallacerangel616 3 года назад
The app is free 100%
@matiasarenas646
@matiasarenas646 3 года назад
Can i use this app for gain muscle? Sorry my english
@mckinley312
@mckinley312 3 года назад
Did you find the answer to this question?
@MJ-ng1pl
@MJ-ng1pl 3 года назад
Siper
@mishswb4950
@mishswb4950 3 года назад
Does it work well with android? Heard some popular workout apps arent so good on android. Good review :)
@siddharthrajan616
@siddharthrajan616 3 года назад
Yep it works completely fine on android
@bourgeoismedia7988
@bourgeoismedia7988 3 года назад
I have been using Nike apps and as they promote it Nike+ and NTC and Apple since 2011 however I am mixed due to Nike not being consistent with their tech division support and how long they offer it before they remove it from the marketplace!
@22joek
@22joek 3 года назад
the workout doesnt start on my watch. it just says pick a workout even if i started one allready. please help
@ennraph4418
@ennraph4418 3 года назад
Is the app good for gaining muscle?
@roninbtw
@roninbtw 3 года назад
Yes it is
@katycat1089
@katycat1089 3 года назад
I just want to know if it helps gaining weight :(
@liviawatters6331
@liviawatters6331 3 года назад
yes it does because you will gain muscle!
@nathaliarey9279
@nathaliarey9279 3 года назад
I don’t have an Apple Watch 😭
@instantentertainment8769
@instantentertainment8769 3 года назад
I just got it and which workouts do you think are for losing weight?
@melody-mymusic6871
@melody-mymusic6871 3 года назад
Definitely the Cardio hiit workouts. there is also a program made for weight lose I believe
@wallacerangel616
@wallacerangel616 3 года назад
@@melody-mymusic6871 why are people saying this app isn’t free when I’ve been with it for 3 years and never had to pay? I’m confused
@vern15
@vern15 3 года назад
W
@dipugupta353
@dipugupta353 3 года назад
Hello
@av8rstorm319
@av8rstorm319 3 года назад
This ain’t sponsored right? lol
@jasonhahn9754
@jasonhahn9754 3 года назад
This would be the ultimate app if it was available on the AppleTV/any TV. I can't do the phone
@naela_6319
@naela_6319 3 года назад
it is free ?
@l0fiz821
@l0fiz821 3 года назад
Yes
@wallacerangel616
@wallacerangel616 3 года назад
It’s permanently free. You don’t have to pay at all. There’s no free trials or nothing. It’s free forever!
@hitmonlee6062
@hitmonlee6062 Год назад
Who would've thought that one of the best training apps on the market would come from one of the biggest sellers of sports clothing! Jokes aside, the app is good tho.
@NoahCBanks
@NoahCBanks Год назад
Right! Wait until my upcoming YT short with the latest thing they did
@rafiqboronov1135
@rafiqboronov1135 3 года назад
Bullshit bro, do not download it please...This is just add. However if you beginner, nice app. Fancy app, connectivity and all these shits never work...try to look for right product... I have dumbbells etc... And all those exercises thought in gym is for you to come again and again... because they won't work... unless you use them for years and follow a strict diet...I am not fat or skinny...just average Young Man... My suggestion is bro-style buy dumbbells and start routine from the day you read this comment...
@Lilyyoha102
@Lilyyoha102 3 года назад
Nice
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