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The Big Fat Surprise! With Author Nina Teicholz | Ep 77

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Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietary fat. Her groundbreaking work, 'The Big Fat Surprise', which The Economist named as the #1 science book of 2014, has led to a profound rethinking on whether we have been wrong to think that fat, including saturated fat, causes disease.
Nina continues to explore the political, institutional, and industry forces that prevent better thinking on issues related to nutrition and science. She has been published in the New York Times, the New Yorker, the British Medical Journal, Gourmet, the Los Angeles Times and many other outlets.
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This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
#nutrition #keto #carnivore #fyp #motivation

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12 окт 2022

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Комментарии : 388

@anthonychaffeemd Год назад

If anyone is able to mark out the time stamps for this episode, it would be very much appreciated! Please post them in a reply to this message if you are able to do it. Thank you very much!

@laprepmayki Год назад

Hi Dr Chaffee. I didn't find your podcast with Simon Hill. Has it been canceled?

@scottg5588 Год назад

Nina gets no where near the recognition she deserves for all her work. Good on her!

@anthonychaffeemd Год назад

I totally agree! She's great, and hopefully more and more people will come to see this.

@dieselbourbon3728 Год назад

100%

@amihendrix Год назад

100!! %!!!

@susiehulcher1494 Год назад

She took a freakin DECADE before breaking out her book! How’s THAT for verifiable!? Owes no one. Smart lady.

@anthonychaffeemd Год назад

@@susiehulcher1494 very smart. It was a pleasure meeting her, and amazing to get the chance to pick her brain on all this

@teresacherin6624 Год назад

We should replace all the grain growing land with cattle, sheep, goats, etc

@sandydavis7055 Год назад

I love her book The Big Fat Surprise- I’m reading it now, almost finished. I must say the book is difficult because it makes me insane to understand how we’ve been taught so many lies through our “official/expert” systems. There needs to be an all out revolution! I want my grandchildren to grow up with the truth!

@eutectoid1 Год назад

You're absolutely correct Sandy - but the young kids are fed a constant barrage of how good KFC is (did anyone say KFC? - an advert here in Australia) and all the other garbage marketing and propaganda that masquerades as "the news" . They are bombarded with the cr@p 24/7 - I'm old also and experienced life before the 24/7 cycle and eating real food that my mother prepared. I fell for the BS after my parents died and was vegetarian low fat for years - I just wish people like Anthony and Nina had been around in the 1980's. Maybe there were but there was no internet then, just what we were told on the TV and in the paper.

@thalesnemo2841 Год назад

The problem is that the old paradigm CICO is still being taught in schools !

@JamesBond-wx3nz Год назад

Haven't read/seen her book (yet), but was taken (pleasurably) by listening to her a few months ago, 1st time, maybe (4-6 months ago) and was so revealing (to me) and made sense why things are as they are today in the way the bad messages are being made as what people growing up believe. I don't see such correction to generations coming up in general masses, but do see many will hear the messaging as we caught on to through these videos like these and word of mouth instruction among families who teach the generations coming up truths verses what is heard in regular media. But who knows? Maybe as I heard said changes do happen and are allowed to even be known and realized one funeral at a time. Meaning, those holding the reins to keep what we have heard (that is inaccurate or a bold lie) looses their control over various entities via they simply age out as we all do, and truth begins to sprout and be known. Hopefully we will not have ruined the ability to turn a global population onto a path to healthier civilizations going forward. It's possible I suppose...personally I am skeptical such will occur, but I am merely a product of thought from what I now understand...it was not carved in stone ether. So hope and time...and (?).🤞

@B81Mack 8 месяцев назад

I feel the same way and agree 100%.

@red-baitingswine8816 12 дней назад

Yes the system is gaslighting us.

@stanleymcintyre8100 11 месяцев назад

I have been a retired nurse now for 2 years from a 46 year career. All diseases due to poor diets and poor environments have increased exponentially. I look around and can see that most people I see, and know are metabolically unhealthy and they don't know it. I did not know for myself how metabolically unhealthy I was. It has been obvious to me that our whole medical system is sick based and not prevention. People see me now, and have questions as to my weight loss, and I am very new to this huge rabbit hole of information on disinformation. When I explain what dietary changes I have made, oh that must be hard, or total disagreement and disbelief. I shut up, I need to learn more, so I can articulate the information as you two have done in this podcast, Great information

@lynneprovost5490 8 месяцев назад

It's so ingrained, isn't it? "You couldn't possibly JUST eat meat! That's SO unhealthy!" Usually from someone stuffing cookies into their mouth at the time. 😂 The hardest one for me is my doctor. Keeps wanting me on a statin because my cholesterol is "high". I utterly refuse. Keep up the learning! 😊

@vanessamay3689 Месяц назад

I feel the same. Also a retired R/N and made the step to carnivore and find it really hard to watch people receive information but not in the place where they will make a change. Especially a daughter who lives in Dubai where it’s easier to reach for a medical procedure than change the lifestyle.

@keywestfan2503 Год назад

One of my colleagues is a sports medicine physician. He was fascinated by my diet and transitioned to carnivore approximately two months ago. He’s been doing great on it. He’s jumped in feet first. He has been strict. He’s lost about 15 pounds. He had a previous left shoulder chronic pain issue where he could not abduct his shoulder above his neck level. That has completely resolved. I’ve told him, that aside from him improving his health, my hope is that this will give him new insight into treating his patients and what it takes to actually be healthy and to reverse disease. Instead of pills, anti-inflammatories, injections, physical therapy etc. I hope that this has opened his eyes in terms of treating the problem rather than the symptoms with standardized modalities

@anthonychaffeemd Год назад

Absolutely, I really hope so too. That is huge getting more and more doctors on board so that they will disseminate this to their patients as well. Great job, really well done!

@apteryx7080 Год назад

Awesome 👍

@Soapgirl64 Год назад

The sad fact is many people will not agree to change their diet…. They will want the pills instead.

@davem4193 Год назад

Nina took me down the road of questioning the medical dogma we've been fed for my entire life. This ultimately led to discovering Dr. Chaffee and Dr. Berry which in turn led me to carnivore 7 months ago. I'll never eat any other way.

@ChristianHiroseRomeoGraham Год назад

Always a pleasure listening to Nina.

@anthonychaffeemd Год назад

Absolutely!

@miked5562 Год назад

Nina kicks ass!! Thanks for having her on your channel!

@anthonychaffeemd Год назад

You're welcome! And yes, she's awesome!

@marybeth6676 Год назад

My coronary calcium score was 4 last year... This year it was 0 I ate....butter everyday....on Carnivore! Mostly my foods were Beef w/liver, Butter, Seafood, Bacon and Eggs. I am ELATED with this result! I just wanted to see if it had gone up! Wow!!!!!!

@mb8219 Год назад

wow

@pamelakrumvieda3153 Год назад

The accepted assumption is that calcium in the arteries can't go down. I never bought that. Good for you.

@lynneprovost5490 8 месяцев назад

So wait--the information we've gotten that a CAC can never go down is ALSO untrue? WTF? Mine is a 1.3 anyway, so I'm not worried; my doctor is freaking out because of that score and my "high" TC (low 300s), despite my under 1:1 triglycerides to HDL ratio. Just goes to show, she's not educated on the truth of metabolic health.

@softballbryan Месяц назад

The test depends on a few factors that can affect the resulting number…. A cac of 4 is great and zero is perfect, but it could also be one of the variables in play. The good news is, it didn’t get worse, and that’s great to hear.

@duttdits Год назад

She's such a legend. Her part in this is the most inglorious and important part. Nobody in the wider world is going to give her the recognition she deserves until the end gets here and we've won the war we find ourselves in.

@anthonychaffeemd Год назад

Yeah she has been absolutely crucial to all of this, and has done so much research into it. It was really fantastic to get a chance to speak with her. She's really nice off camera as well.

@Sobchak2 Год назад

@@anthonychaffeemd May I ask you whether you actually double-check that "research"? Did you have a look at the references she cites in her book and checked whether the data/discussion/conclusions in those studies have been misinterpreted (or not) in her book?

@jamesdellaneve9005 11 месяцев назад

@@Sobchak2Her book was exhaustively evaluated by many when it came out. She had won many awards for the book. I’ve never heard a valid critique about mistakes and such. She literally read every dietary study available at the time. Thousands of studies.

@Sobchak2 11 месяцев назад

@@jamesdellaneve9005 if you have never heard of any criticism, you clearly did not look into it.

@jamesdellaneve9005 11 месяцев назад

@@Sobchak2 There’s a lot of criticism, but it usually comes from the “food pattern” fighting. Not the scientific community. Vegans, vegetarians, etc. The dietary research community should be hiding their heads in shame over the poor quality research and use of politics to force their funding and block out alternative research, which by definition is NOT science. This has occurred with climate science, COVID and other areas. BTW, I’ve taught research methods in a Doctoral program for over a decade. I am not a novice. Her book reads more like a mystery novel than a scientific rebuttal. John Iaonidis has been very critical about the quality of the diet research as well. Real scientific disagreement should be open and civil. In this area and many others, it’s shunning, cancellation, etc (like Climate science). This is not the scientific method or environment for a healthy dialogue. Now, Nina has been in the belly of the beast with the food pyramid committee.

@gjm5890 Год назад

Fantastic… This unanswered corruption blows my mind. Thank god we’ve got some amazing people spreading the truth. Thank you for everything you both do. 🥩💪🏼

@bradzimmerman3171 Год назад

GjM what has your cowardly christian goD got to do with it *?

@tommymead8958 Год назад

I found Ribeyes for 5.97/lb then added a $20 off coupon for spending $100. I was told I should add a salad or potato and couldn’t help but laugh. I’ll be back next week if that deal is still there.😅

@HappilyCarnivore Год назад

I only see a rotation of PAs at my doctor's office, and when I told the latest one I was eating carnivore and didn't have any plans to add back in vegetables so her advice was to removes some of the egg yolks from the eggs I eat. I somehow managed to not laugh out loud.

@kristenmfclark1966 Год назад

This is so awesome and fun to listen to. I recently blew out my MCL and chose to only eat Carnivore (I’ve been ketovore) to see if it would heal quickly. Within 4 days I was walking normal and feeling amazing. I wasn’t doing jumping jacks - but there is no way I should be walking around without a limp! Go to today’s lunch of Avocado and protein shake - and suddenly I am in huge pain and limping around. Coincidence? I think not. This may be the push (smack in the head) I need to go all in for carnivore.

@ramonabargen3216 Год назад

Wow! I have been 70-80% carnivore for months, kind of off the wagon a bit. I have left knee pain all of a sudden. Need to be 100% carnivore!!! Thanks for your testimony!!

@maricamaas2326 11 месяцев назад

Protein Power! Was myself blown away recently, when after less than a week of taking a daily Collagen Plus supplement (to improve skin); the intermittent pain in my hips that was becoming a real problem; just disappeared - as if a miracle... At times earlier this year, had to use crutches, since it was too painful to bear weight. Steps and getting into and out of the car was increasingly difficult, and at night was regularly kept awake by pain spreading down the legs from the hips... When I was younger - during pregnancies - similar pain use to plague me for months on end during the night... Only now realise it was my hip joints crying out for collagen! Many hip and knee replacements could probably be prevented by simply prescribing collagen and/or regularly ingesting bone broth&sult - as I'm doing now?

@johnmatera6074 Год назад

I Had the please of meeting Nina at NYC’s Keto Symposium 3 weeks ago.

@anthonychaffeemd Год назад

Oh very good! That would have been a pleasure, I'm sure!

@CinSpain Год назад

This interview should be mandatory in schools and other educational institutions.

@red-baitingswine8816 12 дней назад

Absolutely.

@jeannedigennaro6484 Год назад

“Sickness is our growth industry “. So true and so pathetically sad.

@ellecoco3086 Год назад

This is such an important video. We carnivores need to be prepared for the well established, infinitely resourced opposition. It seems insurmountable. How can we overcome it?

@anthonychaffeemd Год назад

Yes, we can. Because all those funds can do is brain wash people into thinking and doing the wrong thing, but the power is truly with the people; and the truth will out. So, if we can get this information out to enough people, all the money in the world wont help them keep us ignorant. Then it's a matter of the market and land and keeping livestock available and plentiful. Getting your own land and cattle is a good way of being independent of all that as well.

@djjinerson Год назад

@@anthonychaffeemd well said, I fear the way they are pushing against meat consumption and advocating for consumption of weeds, and insects, The latter part of your comment may be the only way 😞 great discussion, please keep putting truth out 🙏

@alxdava2004 Год назад

@@djjinerson change politicians by voting someone else or get involved in the city's life

@jeannedigennaro6484 Год назад

Grass roots movement. Don’t buy the crap foods and stay healthy so you do need the drugs. Empower the people and the industries will be forced to follow.

@summerBunnyJesusChrist1 Год назад

@@anthonychaffeemd Absolutely agree 👍. Dr.Ken Berry and his beautiful wife Neisha have basically everything they need on their own land from meat to eggs etc

@PT-tw6kg Год назад

Thank you, so informative I've been keto for 40yrs now carnivore. I'm 68yrs old in great shape and health no meds. I have to laugh my new doctors since I moved to a different state my doctor told me this way of eating is deadly I laughed my cholesterol is high been high for 40yrs had stress test my heart and body functions are strong but doctor's still believe in cholesterol meds. I will never take any pharmaceutical drugs. Now, I been watching everything about carnivore and all doctors that believe and live by this way of eating. I'm a true believer we are what we eat clean living.

@simonround2439 Год назад

Tim Noakes is a very good example of a scientist who admitted that he had been wrong. He had been pushing a high carbohydrate diet for athletes but when confronted with the evidence that it was having a hugely detrimental effect on health (including his own), he completely changed his attitudes and became a leading proponent of low carb diets.

@anthonychaffeemd Год назад

Very true! One of the exceptional exceptions

@mb8219 Год назад

Yes, and also then made a complete pariah for his new efforts

@michellemurphy7614 Год назад

LOVE LOVE LOVE this interview 💗 Nina is the FRIKIN BOMB!!! Thank you for having her on Dr. Chasse, this was beautiful energy exchange!!!! Will be sharing this far and wide. 🌟♥️🌟

@anthonychaffeemd Год назад

Yes he is awesome! I was really happy to get a chance to speak with her. And thank you very much! I'm really glad that you enjoyed it and thank you for sharing!

@matejkopecky9697 Год назад

I have said it before but I love your content! Super interesting. I don't regret a minute of watching these podcasts. Keep up the good work doctor!

@anthonychaffeemd Год назад

Hey thank you very much! I really appreciate that, and I'm very glad that you enjoy the videos.

@mrs.xodakovska3446 8 месяцев назад

What a brilliant wise and brave woman. God bless. Thank you Anthony

@pointshealthcoaching8474 Год назад

Great appreciation for Nina's work. Yes, I noticed a while ago, a lot of dialysis buildings dementia assisted living centers springing up on every corner. Just like liquor stores....

@wilhelmtaylor9863 Год назад

Every time I see BS vids about fats I comment and tell people to look up Nina Teicholz. I've never found anyone more knowledgeable. Thanks for this video.

@tk4329 Год назад

Nina Teicholz is is brilliant investigative journalist.

@lucychild Год назад

I just came across your videos! From vegetarian to vegan/plant based for years to now incorporating meat, I feel so much better, more energetic, less pain, increased clarity and better digestion. Now considering full carnivore diet....! Please interview more middle aged women for their experiences, esp with hormonal shifts 💖

@patrycja2696 Год назад

Go for it. You'll never go back to plants. Just like me and my family :)

@veronicagreenaway6842 8 месяцев назад

It's a brilliant way of life, am 66 and was Keto for a year now full Carinavor for approximately 5 months doing amazing, no meds tons of energy and feel 25. Go for it.

@caitlinoneill4479 Год назад

The information I've been gathering from Drs. Ken Berry, Paul Mason and others is helping me reverse my autoimmune issues. The AIP diet helped several years ago and no longer. My eyesight is sharper without the carbs in my diet. My dog is also benefitting from the information I'm learning. I put my lab on a raw diet when I adopted her 3 years ago. No more veggies for my BFF! Good interview with Nina.

@lynneprovost5490 8 месяцев назад

What raw meats do you feed your girl? Mine gers homemade RN, but cooked, and about 1/2 veggies to meats ratio. Want her as healthy as possible at 7 1/2 years old (chocolate Lab).

@caitlinoneill4479 8 месяцев назад

@@lynneprovost5490 I feed my now two labs raw grass fed beef, bison from local ranches in the northwest. I like Dr. Peter Dobias Green Min, Feel Good Omega. My dogs get very minimal plant foods. My labaraner will be 9 end of March. Kibble is processed junk lacking the necessary moisture, quality protein and minimal fat. Instead, kibble is the exact opposite.

@radioaxe6964 Год назад

Super intelligent lady. Fantastic interview. Thank you Anthony for taking your valuable time and posting. This will help so many viewers undoubtedly👍

@tvalivation4758 4 дня назад

I've been watching Nina as a guest on every podcast I can find. Excellent dispassionate information.

@dieselbourbon3728 Год назад

Feed the masses addictive grains, sugars and plants lacking bioavailable nutrition and they are easier to control and manipulate. Make sure to compliment them and call them heroes for doing it and they do it willingly to increase their social status.

@Philly1958 Год назад

It will never change. Just walk around the middle of the supermarket and take a look at how many billions of dollars are invested in products that rely on people believing saturated fat is bad

@maricamaas2326 11 месяцев назад

So many different toxic junk spreads - next to the butter, and because they're super-cheap, it's what most are using... Those who can afford better, mostly go for the easy-spreadable butter - mixed with vegetable oils...

@red-baitingswine8816 12 дней назад

Honest, astute, insightful investigator.

@foodforthought1790 Год назад

I think Nina Teicholz should be a household name !!!! Great interview Dr. Chaffee

@Lgarell60 Год назад

Nina We All LOVE YOU!!!! You are Such a Blessing for Helping Others Whom Struggle with Their Health ❤️Thank You Ma’am for all You Do “Very Smart Lady”

@ronnapierson7178 Год назад

Looking forward to this evening’s interview with Nina, watching from Tonawanda New York.

@anthonychaffeemd Год назад

I hope you liked it!

@this.vibrantlife 8 месяцев назад

Nina Theicholz is wonderful. Her book is a beacon of research in a dark food/nutrition industry. When she explains the history, it is a picture of what happens when ego trumps the truth of science. There are examples of this at many chapters of history. I enjoy every interview I see Nina in. One thing that often gets lost in this conversation is regenerative agriculture. This is a renewing system of growing food and animals that involves the cycle of nature replenishing the soil and co2 in this process. It’s the way to heal our earth and eat meat sustainably. Keep up the great work! I’m a big fan of you both.

@thecrazyandthewild Год назад

Always a pleasure to listen to Nina Teicholz. I recommend her book constantly!

@johneubank8543 Год назад

Great interview, Dr. Chaffee! I love listening to Nina - so glad she appeared on your show. I've heard a number of her talks, but I'll always listen to her again - and each time I learn new things. She's done so much and learned so much that she can't possibly pack it all into one interview.

@tiff688 Год назад

Wonderful talk- vital information to long term health and survival!

@anthonychaffeemd Год назад

I'm glad you thought so!

@mikeg329 Год назад

Your information and pod cast is great. Keep ‘em rolling!

@rogerweigel7925 Год назад

Nina is a real hero. She has exposed so many lies in the world of nutrition.

@toni4729 6 месяцев назад

You are a really informative couple that are terrific to listen to. Thanks a bunch.

@aprilek6003 Год назад

Love listening to Nina. Her book is one to the best well researched and written books on nutrition. Her knowledge and how she explains the information is top notch

@joanneshelsher919 Год назад

Fascinating, educational and very enlightening-thank you to you both!

@suzikirby1973 Год назад

Another wonderful offering. Thank you so much.

@anthonychaffeemd Год назад

You are so welcome!

@djmingia0981 Год назад

I love listening to her. Like you it never gets old. Still trying to convince my family and friends to try it out. No takers yet.

@adamsmith4982 Год назад

First they ignore you, then laugh at you, then fight you, then you win!

@grunklebob9009 Год назад

You can modify a plant and then patent it. This is why there is a trend to replace ALL food with plant based. He who controls the food, controls the world. If they didn't know what sugar did waaay back then, they sure as hell do now. Great, great talk! You may just pull me to carnivore, I still love my salads and have been Keto for 10.5 months, but between you and Dr Berry, I get closer everyday. Thank you Doctor :) If Dr Atkins is the father of all of this, Nina is definitely the mother!

@richarddods221 Год назад

Thank you both - I enjoy consuming & sharing your work 😉

@ts31966 Год назад

Thank you for this episode!!!

@dcar144000 Год назад

Nina is awesome to listen to. I’ll be tuning in to more of her work 👍🏻

@sigma_carnivoresse Год назад

Nina's info is always amazing!

@JamesBond-wx3nz Год назад

That was better than I suspected it would. 🏆👍 Loved the candid ending of the video. Says even more about Nina's character (all good) that I picked up on. Not everyone wants to jump into being a carnivore-carnivore even armed with the kind of things she has investigated and clearly understands the actual takeaways from the data and not always as touted maybe in a slanted fashion to suit the end sought by the original publication. When you hurt (health type pain enough it becomes a no-brainer way of life to adapt to going Carnivore as a hopes for hail-Mary ...and if like me, will find you love it and wonder how you didn't find this 20-30years ago! And this is the 1st time a diet I love, seems to love me back! For me staying Carnivore is truly a no brainer as I was circling the drain in an almost literal sense and it was from super unhealthy eating in what I thought would help my health... and instead it was fast forwarding me in last few years to the drain ending...(in a very real and near painful ill health ending)... made myself unknowingly become immobile by the very diet regime that is promoted to be healthy for all as a way to eat (food pyramid guidelines) even stopped the popular fast foods to maybe get better....so today off carbs (for me) no known seed oils in my diet, and the other processed stuff that are understood by me bad for broken or corrupted immune systems much less healthy individuals who have yet to compromise theirs ... and I did a 180° health-wise turnaround in under 8 months now 11/08 marks 8 calendar months since starting this way of life with near zero understanding how it works. Carnivore was for me (so far) the key to a better and healthier, happier too, life than have experienced in at least 20 years. Brain fog gone. Weight down, more active, and am mobile again...that's big stuff for this guy! But (truth be told) if I was not in ill health as I was I would have passed on becoming going into this full bore Carnivore too. I would chip away at both worlds. Where food was the focus. I love epicurean done foods as a person who took pleasure in savoring on occasion decadent and 4star stuff, even my own loved cooking. [But] Now I see no other desired way to be and eat daily. It is my survival life buoy that shear perfect timing was thrown out to me to grab a hold, still having a will to live still left in me, although more times than I can count this past couple of years went to sleep and had I not awakened the next day that was fine...I hurt that much physically and mentally with no options left that was aware might fix what I I honestly thought was just old age, genes, and a hard life that had simply used me up...until 8-1/2months ago I found a RU-vid channel and another and another and that life ring buoy was there and I grabbed hold before I couldn't swim life's vast ocean any longer. Amazing how these things come about. Loved hearing Nina again. 🏆👍 Love all these videos by many truly upright people...saved my life for another chapter I think. And if not...this past 8 months has been utterly amazing (all good) ! Again thanks to this channel many of your guest, their channels and likewise.🏆👍

@mariaberry6874 Год назад

What a brilliant woman. Great interview. Thank you both so much for your work.

@arielacosta2421 8 месяцев назад

Great video. Thanks a lot for sharing

@interestedpart2650 Год назад

Excellent interview! Ream Journalism!!! 💚💪

@Tipper709 Год назад

So basically Dr's have been maneuvered into being janitors that clean up our damaging eating habits and pharma provides a wide variety of cleaning supplies.

@ThomasG_Nikolaj Год назад

Good analogy!

@helloworld6330 Год назад

Dr., you are amazing educator!❤

@sunflowers6172 Год назад

Awesome interview, wow. Mind blowing 😮

@tombarrett7797 Год назад

I'm sorry I missed the livestream. I love Nina's work and recently purchased her audiobook on the Big Fat Surprise. Great book!! I did come across another vegan podcast (plant chompers) that throws shade on her and suggests that she has been partially funded by the meat industry in some way. Is there any truth to this? The guy who provides the content for plant chompers has lots of bad things to say about keto, carnivore, meat, etc.. I'm not going to spend much time on him or vegan issues as I wish anyone finding a sustainable healthy diet the best of luck. I want everyone to be healthy. This is not a competition against each other's choices, but rather a journey to find a healthy way of living making us all better for ourselves, our families, and communities. Great work Anthony and Nina!

@anthonychaffeemd Год назад

Very well said, and I couldnt agree more. But no, that's nonsense about Nina being compromised. She was vegan herself for a long time, and only changed when she started investigating things and saw what was really going on first hand. It doesnt matter even if she were in the pay of whomever, because that doesnt change the facts. So look at the facts and the arguments presented, not the persona attacks thrown at any individual or entity.

@lucasgrey9794 Год назад

Carnivore is more environmentally friendly vEgAnIsM.

@vlm5723 Год назад

Thank you for having Nina on. She is always so full of useful information.

@julieloewy1815 9 месяцев назад

Loved that you had Nina on your podcast. I plan on buying the book too. Thanks so much for opening my eyes. Now carnivore for 28 days. At 72 and slowly healing my diverticulitis. I was a holistic nutritionist and and angry about all the lies we were told by the health food industry in Canada. So proud of you for your courageous podcast. Keep up the great work.❤❤❤❤

@tinakallis874 Год назад

She is awesome. I love her work. She will be heard. She is making a change. I am inspired by her. I speak about her. She is awesome.

@JSStrom Год назад

Really interesting interview. Really interesting... Best

@B81Mack 8 месяцев назад

I love Nina, she's a great person.

@Scuffed_Andy Год назад

I'm Australian. Meat and eggs for me mate. 🙂

@anthonychaffeemd Год назад

Perfect!

@finn_carnivore Год назад

Very good conversation💎

@sarah29880 Год назад

Love to see more and more podcasts pop up that are going against the plant-based diet. Veganism ruins so many peoples health, the idea to avoid grass fed meat, liver and egg and saturated fat is completely mind boggling!! I was bed bound for years with Lyme/chronic fatigue and I drove deep into health and nutrition. Been a long journey and ended up with mostly animal based diet, tons of dairy and some fruit 💕💕👏🏻👏🏻

@paulreesor8200 Год назад

You two are amongst the best in real health experts. I first got converted when I heard her interviewed about her book in 2015.

@animalbasedmomma Год назад

Great podcast to watch with my 1 year old this morning 🥰

@michaelstearns3231 Год назад

She is the best ..great videos u2

@davidzaharik5408 Год назад

Brilliant (again) thank you...

@fountainpen44 Год назад

Nina Teicholz really knows her stuff. I have read her book and found it comprehensive and very convincing.

@donpowers8726 Год назад

Back in the 70's I was reading about the dangers of hydrogenated and partially hydrogenated oils. Conventional wisdom at the time was that they were fine. Fast forward 30 years and the story is different.

@alphacause Год назад

Thank you Dr. Chaffee for inviting Nina Teicholz on your program. She is a wealth of knowledge and she makes the nuances of the dietary controversy accessible to the layperson. Anytime I hear someone who promotes the mainstream message of eating low fat, eating less meat, and eating more plant based foods, especially when they substantiate their claims with the erroneous notion that an animal based diet will increase the risk of heart disease and cancer, I ask them whether they have read the books, or listened to presentations by Nina Teicholz or Gary Taubes? If they aren't even familiar with these names, I can pretty much deduce that that their knowledge is superficial and one sided. Anyone who makes a concerted effort to listen to both sides of the dietary debate would have come across these two individuals.

@scoobtoober2975 Год назад

I loved the ancestral background exploration in another episode. Nina dug into the modern way and how we got to mega sickness. Time to go back to basics. I'm trying carnivore all the way today. I've been keto/ish and time to turn that up some more. Less veg

@Mauitaoist Год назад

Love Nina loved her book, it was a pivotal read for me in about 2013 when I started the keto stuff great guess to have on thank you

@carnivore-muscle Год назад

I actually went to Cuba and visited a Cuban hospital. They have a waiting room with 2 chairs, and in an unlocked room they have an operating metal table like what they have at the mortuary. They had a few surgeons tools out and their pain relief was paracetamol and aspirin. That was it!

@rabkad5673 Год назад

Thank you

@Sungodv Год назад

anything with Nina, is worth watching...

@johneubank8543 11 месяцев назад

Nina is great!

@brendaandrandyking4126 Год назад

Oh yeah I was watching another great podcast from the Martin Clinic and he says that the FDA has came out and told big cereal companies that they can no longer say that their products are healthy. .....about time!!!

@michaelroy6046 Год назад

Keep up the good work doc

@anthonychaffeemd Год назад

Thank you Michael!

@kelhawk1 9 месяцев назад

Late mornings I usually have a fruit based smoothie, sweetened with "too much" maple syrup, then BBB&E for my evening meal. Stopped getting colds & flu more than a decade ago, yet been doing the beef, butter, bacon & eggs regimen for just over a year. Feeling great at 72 years!

@karterrose Год назад

she is sooooooo right!!!!

@bagamias-hula Год назад

Nina is godsend!

@NoOctopuss Год назад

I've been obsessed with this story since I saw Fat Head in 2009 or 2010. I read Gary Taubes' Good Calories Bad Calories then and it was mind blowing. Will have to read Nina's book as well. Thank you for a great interview.

@madiestrickland7265 Год назад

i love her!!!!

@jamesalles139 8 месяцев назад

thanks, folks!

@Mark-ef7pi Год назад

I can only speak to my personal experience with saturated/trans fats, removing them while allowing unsaturated fats yielded big and fast results. 17 years ago, my PCP tested me, my cholesterol was over 270. He immediately suggested that I start taking Lipitor, telling me that the chances I could naturally lower my cholesterol were very slim. I opted to try naturally, went online and learned that saturated and trans fats increase "bad" cholesterol, while poly & mono "unsaturated fats" are better for "good" cholesterol. At the time, I ate a lot of dairy, cream in several servings of coffee daily, ice cream almost nightly. I then removed dairy fats, ate multi grains, seafood, leaner meats and skinless chicken, fat free ice cream and frozen yogurt. In two months my cholesterol was down 40 points. My take - either his motivation was to sell a pharma product, or the initial test was erroneous. The provider sector of healthcare has evolved to pill pushing, effectively a branch of pharmaceutical sales, this breach of trust is very dangerous, as evidenced with the opioid crisis. We're left to speculate, as with the topic of this video, also, we're left to debate what does or does not work among nonprofessionals, as with my personal experience with saturated and unsaturated fat, despite Nina's findings. It's been 17 years for me, I'm in good health, I eat unsaturated fats while avoiding trans & saturated, worst part is that I feel like the least reliable source of information is the healthcare sector.

@murrayobrien9192 Год назад

Gary Taube's book Good Calories Bad Calories beat her to it by about seven years. It covers everything she mentions in the deepest detail.

@jeannedigennaro6484 Год назад

Yes, Gary’s books are on my reading list. I respect him very much. Nina is trying to affect change through politics. Tough task.

@mb8219 Год назад

The more voices on this the better I say

@johnmatera6074 Год назад

*pleasure

@zympf Год назад

Nina awesome

@TCAPRecipes Год назад

Dude yes! Nina is a G in the carnivore and keto community. Her book is relevant to this day.

@ryangerlach5036 8 дней назад

I’ve watched a ton of your videos but this is a very good one, crazy it only has 51k views, you should repost 😂

@MW-pv7rm Год назад

What a fascinating conversation. Nina is an ocean of knowledge. Please have her on again Dr Chaffee.

@anthonychaffeemd Год назад

Thank you very much! I would love to have her on again, she was a delight to talk to

@MeataVore Год назад

Super interview and really spells out the illusions that these well meaning veg people are under when it comes to food and the information about it.

@vpfund Год назад

Just read a book about the history of Micheal Mann’s Hockey Stick diagram for the “irrefutable “ proof that there was a dramatic increase in global temperatures since it he 1950’s AND there was no such thing as the Medieval Warming period. In the end, what was fascinating was not if there was or wasn’t but the entrenchment of the institutions to protect their theories when one of the non anointed showed them a multitude of flaws in their study/dogma. This reminds me of a similar scenario.

@Philly1958 Год назад

Follow the money.