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The BIOHACKING SECRETS Erling Haaland (and other athletes) use to improve their performance 

Aesthetic Primal
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This video breaks down the biohacking secrets that athletes like Erling Haaland use to improve their performance in their respectable sports.
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00:00 - Intro
01:27 - Biohacking
02:02 - Biohack #1
02:47 - Biohack #2
03:18 - Biohack #3
03:45 - Biohack #4
04:51 - Biohack #5
05:26 - Biohacks 6&7
06:10 - Biohack #8
06:36 - Biohack #9
07:03 - Conclusion
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If you don't want to eat chicken feet get some gelatin powder which has the same benefits as chicken feet: aesthetic-alimentum.com
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28 июл 2024

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Комментарии : 128   
@aestheticprimal
@aestheticprimal 8 месяцев назад
You can get blue light blocking glasses for FREE if you order something from aesthetic-alimentum.com. Be fast because this offer is only active for 6 remaining days!!
@AK911Edits
@AK911Edits 8 месяцев назад
I don't have the resources to buy raw milk.Does pasteurized milk have any benefits,especially for height?
@Zuko_Hernandez
@Zuko_Hernandez 8 месяцев назад
Huge fan of Zlatan Ibrahimović bro
@gymboys49
@gymboys49 8 месяцев назад
Is the order for india
@kaylelarson5037
@kaylelarson5037 7 месяцев назад
how do we contact you i have a question about cigarettes, its obvious i smoke
@deba8305
@deba8305 6 месяцев назад
Sir please make video on hairs
@LookmaxxingMemes
@LookmaxxingMemes 8 месяцев назад
did not expect this amount of quality from a dude with 30k subs, next video on clear skin and the science behind it
@aestheticprimal
@aestheticprimal 8 месяцев назад
good idea!
@sjors3549
@sjors3549 8 месяцев назад
Primal with yet another W
@topg2820
@topg2820 8 месяцев назад
You forgot to show 1 very important effect of Haaland's Biohacking, he is still growing in height even at the age of 23, he used to be an avg height kid when he started his football training and started growing later during his middle teens which has still not ended (probably also explains why he is so nimble with his feet while being so tall), he was 6 3 when he joined Man city, he is currently 6 5 and still growing
@aestheticprimal
@aestheticprimal 8 месяцев назад
i mentioned that in an other video but yes you are correct!
@topg2820
@topg2820 8 месяцев назад
@@aestheticprimal oh so you know about it thats nice
@lightlessplays1062
@lightlessplays1062 8 месяцев назад
@@aestheticprimal can I heat raw milk to kill bacteria and stuff
@himalkunwar9
@himalkunwar9 8 месяцев назад
@@lightlessplays1062 boil it and kill the bacteria and then cool it and drink it .
@maodo-ma-Ngai
@maodo-ma-Ngai 5 месяцев назад
Defeats the whole fucking purpose if you boil the milk. Get it from a good source and don’t bloody boil it! Raw milk or fermented milk plus raw organs like goat liver is a Godly hack
@lolreplays2929
@lolreplays2929 7 месяцев назад
this video is gold i recommended it to few of my friends
@anshulshrivastava-cf7oe
@anshulshrivastava-cf7oe 7 месяцев назад
I request you to make a video on the russian athelete "RUSTOM AKHMETOV" who grew from 5'4 to 6'2 after his growth plates were closed🙏
@xinKz
@xinKz 7 месяцев назад
Agreed
@dyl923gonz7
@dyl923gonz7 4 месяца назад
How he do that
@Extremelyblessed777
@Extremelyblessed777 4 месяца назад
Make more videos, theses are informative and interesting!
@antares7860
@antares7860 7 месяцев назад
Amazing useful content and also I'd like to have you to talk about how to change your natural hair type permanently like straight to curly or curly to straight.
@HealthImprovment
@HealthImprovment 8 месяцев назад
Nice info!
@ushasingh6590
@ushasingh6590 6 месяцев назад
Bro , u are one of the very rare gems that give exceptionally brilliant and authentic content on youtube. Try using more enhanced editing and changing the profile into a professional aesthetic AI pic for more subs to gain. Ur content is very rare unlike other people only it lacks just little quality to popularise. Pls make next video on exercises for spine increase and how to protect ourselves from modern devices radiation which hinder our growth and potential. ❤Love from india
@Hellouytb
@Hellouytb 8 месяцев назад
Yeeeeesss! A new video!!!🥳🥳🥳
@zaivey545
@zaivey545 8 месяцев назад
your vids are amazing
@fourteenroads
@fourteenroads 8 месяцев назад
very good vid!
@health.maxx1ng
@health.maxx1ng 8 месяцев назад
great video
@asproalike5263
@asproalike5263 6 месяцев назад
I appreciate all the hard work you pour in making this content. But then knwoing this i get intrigued surf the web come across different studies that say otherwise. Ahhh!!! Yep, so there are different types of diet (9 If I remember correctly) Can you make a video on which will be most beneficial in increasing the height.
@RoccoRocksU
@RoccoRocksU 7 месяцев назад
Love these videos! Do you know if you can change how your gonions are? Like changing inward gonions to straight or flared gonions or straight to flared?
@Watermeloncat463
@Watermeloncat463 5 месяцев назад
You make dope videos! Make a video on changing your eye color. You have already made a short about that and i have heard that there was some guy who changed his eye color from light brown to hazel by not squinting in sunlight is that possible? Thanks.
@LuvTiwari-monster
@LuvTiwari-monster 8 месяцев назад
I am here as always 😊
@Harsh12330
@Harsh12330 7 месяцев назад
Need a full video on changing the eye colour.
@stephenromey6348
@stephenromey6348 8 месяцев назад
I found it interesting that I am doing all of this - a few substitutions to be noted here. Some places in the US do not sell raw milk - use grass fed whey instead. Probably not as many enzymes, but still highly nutritious. If raw oysters are not your thing, then consume wild caught sardines. The sardines have a very similar profile of protein, healthy fats, and minerals including zinc - also high in natural Vitamin D. Chicken feet can be consumed in the form of bone broth - I make chicken's feet bone broth all the time. Simple - depending on the size of your cooker like an Instant Pot - throw in two packs of chickens feet, 1/3 - 1/2 cup apple cider vinegar to leach the minerals and collagen, cook on low for 6 hours - throw in sea salt and veggies as desired. Pour off - refrigerate. Lots of recipes on YT. Mouth taping - a real game changer!! Can't emphasize this enough - hey, you can get specially made tape or just get the medical tape (its usually clear) at your local grocery store or Pharmacy. It's cheap. Organs - depending where you live, you may have to speacial order them as liver is not stocked as much as it use to be. I special order 15 lbs of calf's liver at the local Publix here in FL. Don't buy cheap shit.
@ThinkingFreedom
@ThinkingFreedom 8 месяцев назад
i am positive you can buy raw milk in every state in the usa. but it just might not be legal. I live in Canada and buy raw milk even though it’s illegal. They won’t come after you just the farmers. Do your research
@stephenromey6348
@stephenromey6348 8 месяцев назад
@@ThinkingFreedom Hey Canadian - they are indeed places in the US where you cannot find raw milk - I have lived in MD, VA, HI, NC, CA, and now in FL. FL is one of the few states where you can purchase it more or less freely - if you are in the right area. In many areas, people have no interest in raw milk and hence, it's not available because know one sells it. It comes down to - A) Is it sold at all, and if so B) where to purchase it - which is not always obvious. Since I don't prefer raw milk, it's not something I look for these days, although I use to drink it with my girl friend when we lived in Boca Raton years ago. We found a small farm north of us that sold it - marketed on the farm as 'for animal consumption.'
@PoleBrotherhood
@PoleBrotherhood 8 месяцев назад
W vids bro
@Thecommonman800
@Thecommonman800 7 месяцев назад
Make a video on eye colour changing naturally
@xinKz
@xinKz 7 месяцев назад
I request you to make a video on the russian athelete "RUSTOM AKHMETOV" who grew from 5'4 to 6'2 after his growth plates were closed A
@M_O_N_S_T_E_R815
@M_O_N_S_T_E_R815 7 месяцев назад
Please try to mention the vegetarian alternatives....ur ci te t is superb
@Deadshot-kq5zk
@Deadshot-kq5zk 4 месяца назад
Bro please make a video on how to get broader shoulders
@tejas.2605
@tejas.2605 8 месяцев назад
Give us a wider shoulder bones guide! Please?
@topg2820
@topg2820 8 месяцев назад
Genetics chahiye uske bhai
@sigmachadtrillioniare6372
@sigmachadtrillioniare6372 5 месяцев назад
​@@topg2820 least self loathing demoralising indian be like
@aligator-iv1ds
@aligator-iv1ds 8 месяцев назад
very based thank you 🙏
@siddharthrajoria7537
@siddharthrajoria7537 8 месяцев назад
hey bro please can you make a how to elongate legs guide
@healthwith885
@healthwith885 8 месяцев назад
Does micro fracture method increase height or not
@luispiedra4918
@luispiedra4918 8 месяцев назад
You should do a vid on testosterone masterclass
@AM_NOT_PM
@AM_NOT_PM 8 месяцев назад
I got your course and I have one question if you can answer After I attach the tight resistance bands to my ankles, what will pull it down?
@taylorbaylor2828
@taylorbaylor2828 7 месяцев назад
When did you buy it?
@Saad.Rs7
@Saad.Rs7 7 месяцев назад
My dad is 6ft2 chad with big skull, wide prominent jawline and maxilla with good eye area, i got the same height but i got some breathing issues when i was young and started mouth breathing, so i have that wide maxilla but not prominent like recessed, same for jaw i have it bit wide but not prominent to the front. And my eye isn’t good like my dad. Can u make a vid on how to fix those things cuz I don’t want to loose these genes just for breathing issues in my childhood, thanks 🙏🏼.
@perrytherobloxplatypus3025
@perrytherobloxplatypus3025 8 месяцев назад
Hello how do I fix a crooked nose and my nose shape. Any way to make it more straight naturally?
@lord.aawara
@lord.aawara 8 месяцев назад
This shit is Dope 🔥🔥🔥 make more videos - clear skin, thick hair etc.
@aguachento
@aguachento 7 месяцев назад
I love haaland because he is a Biohacking obsessive. He even grew a centimeter even being 20 years old he told in an interview he is 6'4
@ialammikilamare8409
@ialammikilamare8409 6 месяцев назад
Dudeeee which means.. I can grow muscle and grow taller at the same time ? Also I'm a 17 y/o boy height : 5'5 (ik im pretty short ) I am aiming for atleast 5'10 The thing is I have been said by many that my height have stopped and I'm scared... I'm gonna follow most of the thing you said from March onwards since I'm having exams till early March.. After watching your great vids .. here's what I'm gonna do : •Sprinting •Dead hangs •Crazy stretches •Sleep for 8+ hours •Eat chicken feet(boiled) •Eat carrots •Take l arginine supplement •Take ashwaganda •Drink milk •Magnesium rich foods •Cold showers •stay consistent •And ofc watch your vids The big question is .... Do I have a chance to grow till my desired height ?
@sigmachadtrillioniare6372
@sigmachadtrillioniare6372 5 месяцев назад
Rustam akhmetov grew from 5'4 to 6'2. Yes you can bro. Try it.
@aleehassanRG
@aleehassanRG 8 месяцев назад
Plz make one on insomnia
@korkaiparithi2162
@korkaiparithi2162 8 месяцев назад
chicken feet was on point👍
@aestheticprimal
@aestheticprimal 8 месяцев назад
What video do you want to see next on my channel?
@rajayukgg
@rajayukgg 8 месяцев назад
Say about rusket akhemotov how did he grew taller after 18 in a detailed explanation we want a full video abt what kind of methods did he used
@soofiasharief1192
@soofiasharief1192 8 месяцев назад
Prolly a video about the 20 affordable things one can do to enhance their health which you tweeted already.
@ShivamaniEdiz
@ShivamaniEdiz 8 месяцев назад
Yes and please make Height increasing video in both channels with full explanation
@fanceskfrroku3402
@fanceskfrroku3402 8 месяцев назад
How to enlargen clavicula bone and have wider shoulders
@johnnysins1569
@johnnysins1569 7 месяцев назад
How to get thicker eyebrows, hair.
@Jutsu8
@Jutsu8 5 месяцев назад
Bro this content was a quality content tbh i will support you always and btw next content on getting taller with full of loaded information and quality methods in increasing height please do it as your next content cheers
@dimitrisgalazis
@dimitrisgalazis 8 месяцев назад
Do one for Deeper voice
@zlenxo2523
@zlenxo2523 6 месяцев назад
can you make a video on testosterone?
@Purplepi11
@Purplepi11 2 месяца назад
That dude is in my clash of clans barracks 😂
@cannabisenthusiast0
@cannabisenthusiast0 8 месяцев назад
Can you make a full guide for facial definition and improved bone structure, I think a lot of people would like that
@rayanefn1048
@rayanefn1048 8 месяцев назад
Nasal breathing- braces mewing - and chew 10 to 20 gums that doesn't contain sugar for 1h 4 times a week also drink 5L per day and cut all artificial sugar(sweets drinks fake honey ...) and sleep 8-10 hours per day
@cannabisenthusiast0
@cannabisenthusiast0 8 месяцев назад
@@rayanefn1048 thanks man
@sigmachadtrillioniare6372
@sigmachadtrillioniare6372 7 месяцев назад
​@@cannabisenthusiast0basically reduce bloating, improve your jaw, low bodyfat
@sigmachadtrillioniare6372
@sigmachadtrillioniare6372 5 месяцев назад
Don't get braces. Chew hard foods. Mew, thumb pulling, face pulling etc. if you're young enough it'll work. Also don't get your wisdom teeth removed​@@cannabisenthusiast0
@mjxx597
@mjxx597 8 месяцев назад
0:04 thank you for saying football and not soccer
@health.maxx1ng
@health.maxx1ng 8 месяцев назад
because he’s Dutch
@Zuko_Hernandez
@Zuko_Hernandez 8 месяцев назад
He is a Dutch, yup
@user-zk3hz8mi4i
@user-zk3hz8mi4i Месяц назад
I have my blue blocking glasses on rn
@DaCapy101
@DaCapy101 6 месяцев назад
Yo i got a question. If losing weight helps with growth. And being in a caloric deficit stunts growth how do i lose weight without stunting my height
@Infotv878
@Infotv878 7 месяцев назад
Please make a video on slim nose
@sigmachadtrillioniare6372
@sigmachadtrillioniare6372 5 месяцев назад
Has to do with cartilage. I don't think it can change in most people. Surely high collagen helps
@erickantunes7411
@erickantunes7411 8 месяцев назад
Excelent channel. When is the best time to sunbathe?
@hugoreeves2166
@hugoreeves2166 8 месяцев назад
When its sunny
@rayanefn1048
@rayanefn1048 8 месяцев назад
Just after u wake up u need to jet cold cold exposure as soon as u wake up either it's sunbath or a cold shower
@socialmediaisshit
@socialmediaisshit 7 месяцев назад
When it's day you can sunbathe, it doesn't matter if it's cloudy
@Hrna1872
@Hrna1872 8 месяцев назад
Bro where we can buy nasal patch??...is it have in every pharmacy?
@RukhmanPrajapati
@RukhmanPrajapati 7 месяцев назад
Part-2
@ashishnegi3024
@ashishnegi3024 8 месяцев назад
How can I grow height because every friend of mine are taller than me😢😢😢
@adamberch2651
@adamberch2651 7 месяцев назад
Treatment of low vision is far away😢
@albaraamadeini1197
@albaraamadeini1197 8 месяцев назад
I still breathe through the tape
@ChadCilli
@ChadCilli 5 месяцев назад
Using mouth tape while you sleep is really interesting. My blood oxygen drops to 80-82% while I’m sleeping whenever I use mouth tape.
@Harsh12330
@Harsh12330 6 месяцев назад
Video on eye colour.
@7_Tom
@7_Tom 8 месяцев назад
I get acne from dairy products. Is it different with raw milk? Does it break the skin out?
@pe3oxide
@pe3oxide 8 месяцев назад
Yeah it break the skin i just drink Normal milc and it help
@mareksnejkacz6625
@mareksnejkacz6625 8 месяцев назад
just start drinking raw milk
@bethebest2091
@bethebest2091 8 месяцев назад
Bro, dont drink raw Milk
@soofiasharief1192
@soofiasharief1192 8 месяцев назад
Usually it's due to the injections and low quality food cows are exposed too. Raw milk is beneficial, but it does not deliver a lower amount of toxins.
@abyzz4419
@abyzz4419 7 месяцев назад
​@@soofiasharief1192Wym Toxins? If its coming from a natural grass-fed Cow,it woulnt be having any Toxins..would it?
@lukamodricc
@lukamodricc 8 месяцев назад
Wdym by raw milk like just fresh milk from the cow isn't it? Should I filter it before drinking?
@topg2820
@topg2820 8 месяцев назад
Yes, direct from the cow, dont filter
@xijinping880
@xijinping880 7 месяцев назад
Can you make a video on how to get better at fortnite and become a sweat within a week please
@strongger5472
@strongger5472 6 месяцев назад
how to cure asma bro?
@Navrix
@Navrix 8 месяцев назад
Is it okay if i boil the raw milk? Or just drink it as it is?
@topg2820
@topg2820 8 месяцев назад
Drink it raw, that's what raw milk is, straight from the tits of the cow
@nekonesto1795
@nekonesto1795 8 месяцев назад
If you boil it isnt raw anymore. So what Is the Point?
@rayanefn1048
@rayanefn1048 8 месяцев назад
You need to have a good imue system start with cold showers ice bads cut out all artificial foods like sweets fake sugar ect then go to thinks like raw milk or raw eggs
@arturowurth4723
@arturowurth4723 5 месяцев назад
Interesting to know. Although I consider Messi the greatest of all time by far, I also consider Haland a great player and didn’t know about his nutrición
@bashir10x
@bashir10x 7 месяцев назад
How I grow 7 inches My age is 19 years old my current height is 5ft 5 inches
@sigmachadtrillioniare6372
@sigmachadtrillioniare6372 5 месяцев назад
Take l arginine Take gelatine Take zinc and magnesium Make sure all your vitamins are sufficient Take boron Do pylometrics and stretches Sprints Make sure you're getting good amounts of high quality protein Avoid processed foods as much as possible Reduce carbs Reduce sugars Reduce xenoestrogen as much as you can Ofc eat more fresh grass fed meat if possible, and raw milk. Their alternatives aren't very good.
@zappy2199
@zappy2199 8 месяцев назад
The place i live i get raw milk(from a dairy) but I don't know if they put chemicals in it As they advice you should boil it. And the milk is not fresh as it is kept for hours so you should not drink it Should i still drink it raw ignoring them?
@backtothesubject2140
@backtothesubject2140 7 месяцев назад
😂😂😂 drink it. The media and doctors demonize raw milk. That tells you everything you need to know
@tommossmh202
@tommossmh202 8 месяцев назад
in germany theres no raw milk man
@paarker
@paarker 4 месяца назад
He does drink raw milk and gets it from the same farm where I get mine from.
@CollagenExpert
@CollagenExpert 7 месяцев назад
Raw milk doesnt do anything to negate lactose intolerance wdym.
@sigmachadtrillioniare6372
@sigmachadtrillioniare6372 5 месяцев назад
Many people ik can't drink store bought milk but can chug up raw
@Zuko_Hernandez
@Zuko_Hernandez 8 месяцев назад
Really?
@Zuko_Hernandez
@Zuko_Hernandez 8 месяцев назад
Bro, MIND THE GUM sponsored by Zlatan Ibrahimović is best for Mind relaxation and health
@irfanmuhammed9502
@irfanmuhammed9502 8 месяцев назад
Bro cow milk is baby cow not for humans😂. Only baby cow will get the nutrients of the milk. Humans can't get it
@topg2820
@topg2820 8 месяцев назад
cope
@sigmachadtrillioniare6372
@sigmachadtrillioniare6372 5 месяцев назад
Go sleep with your cousin
@tuhainsights
@tuhainsights 5 месяцев назад
This guy is a liar, his every video actually is a video sales letter
@Waynequotes
@Waynequotes 7 месяцев назад
Bro can u please make a video on "signs your growth plates are closed" tysm 🫶
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