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The Calisthenics Documentary, Keto, Fasting Rain Bennett #16 

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“It was visually stunning, its what caught my eye first. What made me want to tell the story of it was the heart of the culture of it. It was getting people off the streets, out of gangs, off of drugs. Turning their lives around through bodyweight exercise” - Rain Bennett
Rain Bennett is a two time Emmy-nominated filmmaker, writer, and competitive storyteller with over a decade of experience producing documentary films that focus on health and wellness. With his company Six Second Stories, he takes the knowledge and skills learned from “indie” filmmaking and uses them to help purpose-driven companies and organizations use video storytelling in their marketing strategies to deepen their impact on communities and the world. Bennett has been featured in publications like Men’s Health and Sports Business Global, has contributed to Huffington Post, Breaking Muscle, and Chapelboro, and hosts a podcast called The Storytelling Lab, where he breaks down the art and science of storytelling.
We talk about was he happy with the end result of the documentary. The controversies surrounding the documentary. What was left on the cutting room floor. We also dive into his fasting lifestyle. Rain be one of the first people I seen have success with Keto.
Time Stamps
About the documentary 2:03
Why was it Rain who did the documentary 6:32
Raise Up The Movie Feedback & Criticism 10:54
Would you do the film differently 14:25
Why should you know calisthenics history 24:37
Raise Up Part 2 29:27
The Keto Diet 34:23
Fasting 43:00
Follow Rain Bennett
/ rainbennett
If ever you wanted to master your bodyweight this is the program for you. From the experts who have been teaching calisthenics since 2009!
► Free PDF + Workshop On How To Get Better At Pull Ups bit.ly/2RlFLwP
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► Follow Us On Instagram @barstarzz / barstarzz
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► Subscribe To The Podcast On Apple apple.co/2TfIQkz
► Subscribe To The Podcast On Spotify spoti.fi/2zQTqr3
► Clothes, Equipment, Training Education barstarzz.com/shop
Do not miss out the opportunity to finally get in the best shape of your life . No more getting winded going up the stairs, no more having a hard time looking for clothes that fit right. You don't have to go to the gym or kill yourself to be in shape.
Let us guide you through where others have failed
Together, we can do it!
#barstarzz

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30 июн 2024

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Комментарии : 4   
@emihenry
@emihenry 4 года назад
This was a great interview! I like that idea of following characters for Raise Up for part 2
@TheSavant07
@TheSavant07 4 года назад
Dope
@minos8036
@minos8036 3 года назад
What happened to the website? Was just about to get the shut up and pull up resistance bands!
@elomary8128
@elomary8128 4 года назад
❤👍
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