The DANGERS of VITAMIN D Supplements! A Doctor Explains What You Should Know!

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Vitamin D is important for many, but it’s not without its problems. Take a look at this video to learn more!
Also check out these videos:
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Hello! I’m Dr. Jen. I'm a Board-Certified Family Physician, on-air health expert, and video creator. Welcome to my RU-vid Channel and thank you for watching this video! Let me know what you think and please subscribe to my channel above / drjencaudle .
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#vitamind #vitaminddeficiency

Опубликовано:

10 сен 2024

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Комментарии : 103

@bartrobinson2103 9 месяцев назад

I take 4000 IU in the fall and winter and 2000 in summer. My doctor checks twice a year. Mine stays around 80 and my cardiologist is very happy with that.

@DrJenCaudle 9 месяцев назад

wow

@MT-vw6ff 9 месяцев назад

My absolute favorite doctor on RU-vid and TikTok!!! Always short and sweet videos with tons of information 🙏🏼🥰

@DrJenCaudle 9 месяцев назад

Wow, thank you!

@doloreswinsbarrow1110 8 месяцев назад

Thanks Doctor Jen for the tips on vitamin D. Compliment of the season to u .

@DrJenCaudle 8 месяцев назад

Same to you!

@Luvvy8484 9 месяцев назад

My 2 yr old has Sickle Cell and needs vitamin D, as a patient with sickle cell he gets bi monthly lab checks so his vitamin D levels are always checked, along with other labs that get taken. Last month his vitamin D levels were extremely low so he's on a Vitamin D regimen right now. Sickle cell affects all major organs. This goes for bone too, they can get an ailment called Avascular necrosis, this is common in children from 5 and up. Vitamin D is so important for bone health.

@benlaw4647 9 месяцев назад

Thank you Dr. Jen! I have Been on 2000 iu, vitamin D daily for 7 years after my vitamin D level was so low ,my doctor said the levels were of that of a post menopausal woman. My level is checked yearly and is in the good range . Thanks again Dr. Jen 😊🙏🙏❤️❤️

@DrJenCaudle 9 месяцев назад

Thanks for sharing!!

@primitivedogs4638 9 месяцев назад

I am in Sweden. They, doctors noticed my low level in October some years ago ( level 28), we normally have our lowest level in Mars, so I have probably lived with this during many years. When I was low I felt it was hard to stand still upright and it was hard to keep my eyes fully open, eyes where very heavy. Very tired. Brain fog. Infact it is the one and only thing that have helped me about my ME/CFS diagnose since 1998! My doctor gave me only 400 IE. We need more, especially as I live in Gothenburg Sweden. I saw a YT video of Dr Mats Humble Sweden and he says the brain will need up to level 110-120. (not sure if they measure different in EU or US). I use 5000 IE wintertime and I am about 110-120 now. Summertime I may use 2000. Holistic 5000 or 2000 IE. No vication in the sun etc.

@DrJenCaudle 9 месяцев назад

Wow just make sure you’re talking to your doctor aboht this

@daw7773 9 месяцев назад

Most doctors prescribe Vitamin D without prescribing Vitamin K2 which helps with calcium bone absorption vs calcium being directed to the cardiac arteries.

@bartrobinson2103 9 месяцев назад

Excellent point!

@adhamnumair-el8958 9 месяцев назад

People with higher levels of melanin require more vitamin D than others. Keep in mind that in the winter months the days are shorter and people stay indoors more which raises the deficiency levels. My physician recommended 5,000 IU of vitamin D3 per week during the winter months.

@DrJenCaudle 9 месяцев назад

Ah ok!

@dennisjohnson294 9 месяцев назад

Happy weekend Dr. I been watching your videos now I'm a subscriber thanks God bless everyone.

@DrJenCaudle 9 месяцев назад

Wow thank you so so much!

@gladyswilliams9846 9 месяцев назад

My doctor never checks my vitamin D. Unless something appears on my cbc then I have no way of knowing.

@DrJenCaudle 9 месяцев назад

@DanitaHill 9 месяцев назад

As always, this is helpful. I'm going to be very mindful while taking my vitamin D. And I will discuss this with my doctor. Thanks Dr. Jen...

@DrJenCaudle 9 месяцев назад

Glad it was helpful!

@dionepeal6019 Месяц назад

My tests came back Jen and my doctor read them to me. My vitamin D and my iron levels were low. Can I drink more milk for more Vitamin D ??

@DrJenCaudle Месяц назад

Well you should probably ask how your doctor wants you to get the vitamin d- through foods or with. Supplement

@earlinewilliams5158 9 месяцев назад

I was taking 50.000 every week from my neurologist. Then my cardiologist took some blood work and told me that my vitamin D was too high so advised me start taking it every two weeks. Do you think that is still too much. Thanks

@DrJenCaudle 9 месяцев назад

glad you had it checked- the only way to know if it's too high is to get it checked- so just check with your doctor about next steps

@stevemarx6204 Месяц назад

Doc my level was at 25 how much vit d3 should I take ?Is 2000iu good or more?

@DrJenCaudle Месяц назад

Just check w your doctor

@AUSTIN-lc1qb 9 месяцев назад

Thanks for your precious information Dr Jen.. I love you ❤❤

@DrJenCaudle 9 месяцев назад

You are so welcome!

@newtonlawani7297 9 месяцев назад

Thanks alot Dr jen. For the information. You're always the best ❤

@DrJenCaudle 9 месяцев назад

My pleasure 😊

@charlesbeal1402 9 месяцев назад

Because of ongoing skin cancer (23 years), I have to stay out of the sun as much as possible. So being Vitamin D deficient, my PCP has me taking Vitamin D-2, 1.25mg (50,000 Unit) once a month. I get tested at least 2 or more times a year when I do blood work.

@DrJenCaudle 9 месяцев назад

Yay!

@robertaharris2704 9 месяцев назад

If it’s not one thing, it’s another. 😢

@DrJenCaudle 9 месяцев назад

True

@aaronlattimore9409 5 месяцев назад

Thank you very much.

@DrJenCaudle 5 месяцев назад

You are welcome!

@waymore4472 8 месяцев назад

Thanks for this, I take vitamin D that my doctor has me taking, but know im gonna make sure now that I have heard what you just said! Have a wonderful day ❤❤❤!!!

@DrJenCaudle 8 месяцев назад

Glad it was helpful!

@waymore4472 8 месяцев назад

@@DrJenCaudle 💗💗💗!

@jesusguerrero4097 9 месяцев назад

YES I'M TAKING VITAMINS, VITAMIN D,MAGNESIUM,VITAMIN C AND OMEGA 3,AND MY DOCTOR SAID THAT IT WAS OK,BUT I SUSPENDED THE OTHER ONES(THE BOOSTER ONES FOR THE GYM),UNTIL NEW NOTICE;THANKS FOR THE INFO "DR CAUDLE"!!👍👍

@ambermccutchen8451 9 месяцев назад

Wow dr Jen I didn't know that that vitamin d has so so many many dangers Dr Jen you really really really do your thing research and your homework on this subject sincerely yours Mrs Amber m Powell-Mccutchen

@DrJenCaudle 9 месяцев назад

Thank you!

@Wanda402 9 месяцев назад

Hi Dr Jen I take 5000iu weekly little dark green pills is that ok? I do have kidney stones 🤔

@DrJenCaudle 9 месяцев назад

It might be but the only way to know is to talk to your doctor

@bartrobinson2103 9 месяцев назад

Make sure it's vitamin d3 not d2. The majority of research demonstrates d3 is better utilized in the body.

@diversity2739 9 месяцев назад

wow!

@DrJenCaudle 9 месяцев назад

Yup

@mariaangelesmarinramirez5376 5 месяцев назад

Dr.Jen thank you for the advice regarding the dangers of vitamins D supplement and I take a multivitamin once a day. I agree with you I need to see the Doctor regarding vitamins D supplement.

@DrJenCaudle 5 месяцев назад

yes!

@gw6496 9 месяцев назад

👌🏾👍🏾👍🏾I just take multiple Vitamins and thanks Dr. Jen your advice always helpful!

@DrJenCaudle 9 месяцев назад

💯

@Sok10253 9 месяцев назад

I take 50,000 monthly and every 2 month's I get labs done thanks for sharing 😘

@DrJenCaudle 9 месяцев назад

That is awesome!

@bryan9421 9 месяцев назад

Thank you!

@DrJenCaudle 9 месяцев назад

You're welcome!

@1867tmendy 9 месяцев назад

This happened to me, I was taking too much. I now just take it 2 times a week. I had my thyroid removed, and my calcium and vitamin D was low

@DrJenCaudle 9 месяцев назад

Oh wow! Thanks for sharing and glad you found out

@roddorsett1088 9 месяцев назад

Ummm 🤔 Good to know! Thank 🙏🏼 you for the Info ♥️ Dr 🧑‍⚕️ …

@DrJenCaudle 9 месяцев назад

Any time!

@bartrobinson2103 9 месяцев назад

I also supplement with magnesium taurate or glycinate Under the guidance of my integrative cardiologist.

@DrJenCaudle 9 месяцев назад

@nicolemccray8095 9 месяцев назад

⁠@@DrJenCaudle As a nurse I’m cracking up at your responses in the comments. “Ah Ok!” “Wow” “oh” 😂 😂😂

@Kaynaychukwu 9 месяцев назад

This is informative. Self Medication 💊 is not an option.

@DrJenCaudle 9 месяцев назад

Wow that means so much to me thank you!

@josephschalesr7831 9 месяцев назад

What is your take on vitamin C

@daman3371jb 9 месяцев назад

I currently take D3 & K2 supplement combination in which is very good and I only take one dose a day at high dosage for me and it works for me and it was also recommended by my doctor as well. They have the low dosage and high dosage. Do research on any supplements that you take to understand if you need to supplements or not.

@DrJenCaudle 9 месяцев назад

Oh wow

@billsouth3923 9 месяцев назад

Dr. Jan, I take vitamin D2 50,000 mg every Sunday. Is that too much?

@DrJenCaudle 9 месяцев назад

It depends. You should talk to your doctor about it

@landryjo9507 9 месяцев назад

When you say your source is NIH, what's the particular link or publication?

@DrJenCaudle 9 месяцев назад

ods.od.nih.gov/factsheets/VitaminD-Consumer/#:~:text=Yes%2C%20getting%20too%20much%20vitamin,and%20thirst%2C%20and%20kidney%20stones.

@musicjunkieaddict6600 9 месяцев назад

I take 10.000 IU vitamin D3 with 100 mcg K 2. Is that okay doc?

@DrJenCaudle 9 месяцев назад

You just need to check with your doctor!

@newme1813 9 месяцев назад

I stay in the sun on a regular basis! Be careful and alert, good people! 1 love!

@DrJenCaudle 9 месяцев назад

Ah!

@raelynn5851 9 месяцев назад

My Vitamin D has Vitamin K ... is this good or is it not? What is best D3 or just D?

@chinitareid8625 9 месяцев назад

Hello I take oyster shell calcium w/D 500-5 thank you😅

@DrJenCaudle 9 месяцев назад

@user-cc7qt4vb2o Месяц назад

I only supplement if I am deficient. If I'm in a normal range I don't supplement anything.

@DrJenCaudle Месяц назад

@Missliaz 9 месяцев назад

I take 20,000 is this going to kill me ?

@DrJenCaudle 9 месяцев назад

You should talk to your doctor

@kameronmackie8115 9 месяцев назад

Glad you touched on this been told my vit D was slightly deficient also iron and vitamin c plus thyroid is a bit low been diagnosed with chronic costocondritis over two years now do you think there could be a correlation just wondering because doctors don’t seem to know what causes constocondritis it’s a mystery