The fastest way to transform your entire life 

1. body language 2. stop checking your phone 3. be early to things 4. stop making excuses 5. develop internal locus of control 6. don't steal the spotlight 7. don't detract 8. be consistent 9. don't wish for success. plan for it 10. grow 11. don't despair 🔥

I love how Joey makes similar videos with different titles while still keeping the viewers interested

01:24 #1 Open Your Body Language 03:38 #2 Stop Checking Your Phone 04:03 #3 Be Early to Things 06:02 #4 Stop Making Excuses 07:40 #5 Internal Locus of Control 10:39 #6 Don't Steal the Spotlight 12:13 #7 Don't Detract 15:02 #8 Be Consistent 17:21 #9 Don't Wish for Success. Plan for It. 19:38 #10 Grow 21:08 #11 Don't Despair

the hard truth is, you guys just need to stop watching this video and start doing what you have to do. You know exactly what to do. You just didn’t do it for whatever excuses you make.

Nothing changes if you don't. Whether its quitting substances or fixing bad habits, just try to do as good a job as possible for as long as possible, this helps build new habits. It takes time but something as simple as doing something physical each day such as a walk, or a bike ride and work your way up to the gym or running. Take action and make the changes because you are the only person that can. Happy new years everyone and best of luck on your goals and health.

I'm 19, I just got accepted into University and my classes are starting in 5 days. I cannot thank you enough for this and all of the other videos you uploaded which helped me throughout my journey. I was 17, in Asia living outside my home country as an immigrant, waiting to be approved for a U.S. visa. That's exactly when I discovered your channel and it just blew my mind how many "Better Ideas" I could absorb from it. They helped me at my lowest, at points where I had no hope and was assuming that it's all done for me; and those were all the results of my immigration ordeal and the pressure I was put under. I was still learning English but I always completely understood every single thing you were saying, and I was fascinated by what you were saying to an extent that I was basically forwarding a single video to all of my friends and family members multiple times. Fast forward to 2023, I managed to enter the United States 3 months ago and I got accepted into my university of choice. I believe that I have a uniquely beautiful, and perhaps at some other times, a rough journey ahead but I am pretty confident that I can make it through this struggle as well; and your videos would be the essential catalysts needed to fuel my passion. Thank you Joey.

I see a lot of people commenting about how this is “the same message you talk about in every video”. And they are probably right, because it’s an important message. Believe in your ability to grow, put yourself out there, be confident, do what makes you happy. Can’t be said enough…

Another benefit of showing up early -- you can be the one to turn the lights on in the room, maybe even be involved (if they want you to be) with helping the host/meeting lead set up. By doing these things you can be a positive force in what ever group you are joining.

2023 was challenging however 2024 will be Life changing 🔥 All the best

I’ve been working out for almost three months now and I’m starting to see the results.When I started I was so excited to see how my body would have been in just two weeks.When the second week arrived I saw little no changes but I didn’t give up,so I kept training.I also started to be more open to people and I feel a lot better (and again,it did take a while to be able to talk almost comfortably)I’m also changing my diet in a more healthy one and I’m convinced that I’ll be able to achieve more results in the future. So guys remember:DON’T give up when you don’t see changes or have difficulties and keep doing what you’re doing,I swear you will see the results Stay strong 💪🔥

Honestly, something about the "no excuse" point really resonated with me. Now, it's not because I'm someone who chronically uses excuses, but rather, my job puts me in close interaction with teenagers quite often, and something I've realized is, teenagers are EXPECTED to have an excuse to everything. Forgot to do something, showed up late, etc? A teenager is expected to offer SOME form of excuse, because otherwise it makes it worse on them. I think that sentiment had bled into the rest of society (or it could be a chicken or egg situation idk) where EVERYWHERE people now have to have an excuse. The idea of just saying "yep, fucked up because I ran late, nothing of note caused it" is somehow seen as less responsible then LYING and saying "oh, uh, my dog ate my homework". Idk, I just think its interesting how offering an obvious lie and excuse became almost subconsciously more acceptable and even expected then just being truthful and owning up to the fact that, nope, no excuse, just fucked up. Side point, I remember years ago still being in high school and deciding not to do my calculus homework. My calculus teacher straight up told me he preferred me not even bothering to put on a front, then everyone who just cheated or made up excuses. So hey, my single anecdotal example supports the idea of just do away with excuses.

I'm approaching 20 now, and the first year at university has been rough for me. I did okay on the first semester and even got top marks for one of the courses on 2nd semester, but failed one other course. Since the tuition is not cheap at all, I was under constant pressure from myself that I need to do well in every class. And I think that mindset has grounded me, I've been paralyzed and just straight up ran away from the major, despite still re-doing the courses, and that had led to more failed courses. Worse yet, Mum and Dad still not aware of this, I just can't bring myself to tell them that their only son failed multiple times over the same cause. Not when Mum and Dad seems like they really proud of me. So it is safe to say that I screwed up big time. And trying to act like nothing happened at home is just eating me up inside. This felt bad, but I know it won't be as bad as if I ended up not graduating at all. So I'll take a step back and conceptualize a few things. 1st, I have been running away from the main objective and responsibility, but I did that by getting others aspect of my life together. I ran away from the course to join our University's music club and actually doing surprisingly well as a drummer, grinded hard for it too, playing for medium and upcoming biggest gig I've ever participated, to the point now that drumming can be more than just a hobby. I ran away from the course and established a jogging and workout routine. Since I've abandon all deadlines, I started to sleep better than ever, 8-hours, waking up the same time everyday and it actually feels great. 2nd, I need to return to my education with a new mindset, one that don't overly complicate matters, one that won't try to do everything perfectly to get the highest score, one that has the courage to just do it, and keep doing it. One that also allow more hope into it thoughts. One that plans, but play the odds. How do I infuse these new parts of life into the upcoming studies load when I come back? Okay, writing it down does make it kind of easier to tackle. I'll dream big later, but for now, let me get out of this half-dug tomb that I've been digging for myself for 6 months now. Thanks for the encouraging and realistic talk. I'll comeback and update.

Joey is really helping to transform my life in high school, he is literally bringing out my confidence in every single video I watch, I wish so much I could thank him personally for what he does!

2024's my comeback, I'll change everything about my life...

I've been working a job that I'm very unenthusiastic about for around 8 years. I've been building a filmmaking freelance business on the side and this year is the year that I take it full time. Massively excited for it! Looking forward to seeing what your secret start up is too Joey - I've been lurking for a few years and it's been cool watching Better Ideas evolve over time 👌🏼

Being inconsistent, distracted, making excuses all the time and wishing instead of planning are the four Horsemen of the Apocalypse in terms of self-destruction, to my mind. As always, a great video with a valuable message. Happy New Year!

You are so freaking inspirational bro! Thank you 🙏🏾

YES! Being more hopeful and open is what I already wanted to be this year. This video just confirms how important these traits are. The whole world needs more hope and openness.

Love you! Happy New Year! Perfect timing for all the resolutions!

Sitting down and writing notes about the to me important things that you said felt promising. I feel like I’m in my journey to feeling better about and improving myself and writing it down and being able to look at it again whenever I need it, is really supporting me. So thank you for this glimpse of how I can better myself :)

Been watching your videos for a couple years now and have improved my life immensely, thank you, and I hope you continue to have success through 2024!

People! Don't underestimate the first point! It's very crazy how much influence you have on society with just being open and nice. There are lots of studies on how many people you affect with your mood and behaviour. Just some friendly kindness in an every day situation can make the day of a person who then does that to another person an so on. Especially with store clerks this is insane as if they are in a good mood they give that back to thousands of people in a day. Always be aware that you actually make a change with this! Also if you get in conflict with people try not to lose your mind immediately and calmly try to reach the person. Trust me it does wonders if you kindly ask a person "I understand but why are you yelling at me like that?". People often get that sudden realisation of their bad behaviour and feel bad for it. And don't get discouraged if your kindness doesn't work on anybody. I didn't believe it would work that well until I started to do it after the pandemic where everybody was/is extra depressed and frustrated. We need to become more social again!

Sincerely man, thank you for this video. I first discovered your channel from the last video about how to ruin your life. I didn’t think I’d watch the whole thing but actually ended up doing so while taking detailed notes and just did the same thing tonight. I’m hopeful about the year ahead and going with the theme of mainly being a creator rather than a mindless consumer. There is always a degree to which we need to be consumers, but so much of this year was wasted staring into the windows of other people’s lives as my own passed me by. And now, at 24, I realize that I’m not an exception and that time is not on my side. Every day should be my last as far as I’m concerned, and I really want to use 2024 to develop the specific spheres of my life that I know would take off if I’d just put the phone down and genuinely focus. Thank you, God bless you, and Happy New Year, man. (PS: Loved the editing in this. SM2 Is my favorite movie.)

Perfect timing. Happy 2024 everyone - I'm gunning for a year of positive change. I committed to a mountain "climb" (scramble is more accurate) to have a concrete goal to get me motivated, start improving my fitness. Also trying to get my wildly unpredictable sleep under control- made a sleep plan and it's going well so far. Thanks Joey, watching you has definitely provided some inspiration. ❤

I just recently began turning my own social life around, thank you for making these videos showing me I'm headed in the right direction and I made the right call saving myself before I messed things up so much more

I was hoping for a NYE video! You did not disappoint ❤ Thank you!

Everyone needs to see this video, we all need to connect with each other and be more loving and kind to each other. Our phones are causing us to disconnect from those that are supposed to be close to us. Stress and spotlight-stealing also lead to worse relationships.

Thank you so so much! Really needed this right now 🙏🏼🙏🏼

I'm trying to start studying IT/Cybersecurity at a community college on the 15th of January, I'm 24 and I've got a useless Poli Sci degree to show for it. I have no idea what the right move is, or even if I should do this. Wish me luck, I want a life.

I’ve been trying to show up early to my newest job because my mind NEEDS to survey the situation and I’m way less stressed cause it gives my mind time to prepare instead of just diving headfirst. All of these tips are so good 👏 PREEEACH BROTHA PREACH!

Your videos are wonderful and helpful. Thank you.

Thanks Joey! Much love! Wish everyone all the success!

Love this video. I think the 1 thing that could really make a difference because for me it did, was doing things because you want to. Not because you should. Because it comes from a place of "I chose to do this" which is empowering vs "I should" which feels like it comes attached with guilt or shame. Love your videos!

I have multiple disabilities. Most people with disabilities Don’t like inspiration porn. But I see the positive in it. Even if I’ve been watching these videos for three or four years now. Thank you for putting this out tonight. It’s 9 o’clock on New Year’s Eve and I am so alone I need some sort of hope. But something as simple as this video helps.

Thank you and happy new year!

You nailed it bro. Every point was spot on, and all things I need to work on. You are awesome my guy 👌🏾

Keep em coming. I need to start applying these ideas though lol

Right at midnight. Happy New Year!! 🎉

I really needed this man, been feeling myself slipping and I don’t want to reach a new low. Thank you

I love these tips. Thank you!!

It's amazing how these little things make a profound difference in our lives. Thank you for making this ❤😊

Just wanna say your videos help man, i had this whole plan on ending things on the 1st of January, but your vids gives me a better perspective on fixing myself

Thank you so much for this video. Really need to hear this today. Happy New Year to you!

Great way to start the new year. Thank you for this video and happy new year! 🎉

Even though I’ve probably heard some of the same advice in your past videos, sometimes hearing it again presented in a different format makes it stick. I was at a grocery store checkout line and remembered this exact part of the video (2:57). I’m someone who usually keeps to myself in public, and I rarely ever initiate conversations with strangers. But as soon as that clip replayed in my head, I instinctively asked the cashier, “Hey how’s your day goin?” We ended up having a pretty good conversation, and I felt energized by it. Since then, it’s been much easier for me to talk to random people and have actual conversations. The more I do it, the more natural it gets. Even though it seems like such a small thing to do, I feel like the random conversations have actually positively impacted my energy and motivation. When I do share more about myself and my RU-vid journey, they care enough to subscribe to my channel and even thank me for sharing my story and perspective on whatever we talk about. It lets me know that people resonate with what I have to say and that I can help people. Moral of the story is: Step out of your comfort zone, do something you wouldn’t normally do, and it could impact (and even change) your life. As always, thanks for the video!

Hey Joey, how you doing? 2023 was long. I looked back and realized I'd been bringing up things from 2022 as if they were earlier in 2023. That was a wakeup call that I need to take some serious sit down and unwind time. Here I am. Not even 2 hours into the new year. Well, this year I am going to shift into doing more mobility and other longevity-esque training for myself (and hopefully clients as I form my business this year). I've already been (becoming?) more present and self-accountable. I will have my first mental health visit this year. I'm excited for it. I am extremely qualified and skilled. I am seriously good at anything I put my mind to. The problem is I get some mental blocks and cannot focus, rather... I hyperfocus on all the nonimportant stuff. It's a hard topic for me cause I realized recently it is certainly emotionally involved. Maybe it's adhd? I don't know, but excited to work on that. It's important to note I had a mindset shift -- it's not omg I can't do anything ever cause of this, it's hey, I am this way, and I am going to work on it and figure out what's up with this. Locus of Control.

Your cutaways and edits Make it great for me... Really appreciate all you do! Thanks!

Thanks joey! Always great perspective!

Great video and really insightful content! Just a small suggestion - it would be super helpful if you could include timestamps for the main topics discussed. This way, it's easier to revisit specific parts of the video. Thanks!

It's 8 am in my country and I am watching this. The best start of a new year. Thank you

This is great simple and easy to apply! Thanks!!! Very Much!!

I like your videos so much because you don't do unnecessary videos; every video has a reason to be and the message of it is very clear and to the point. I am determined to make 2024 a year of self-accountability and action toward my plans. A month ago I started to learn to copywrite and right now I am in the outreach phase so thanks for the book suggestion, this video is like a roadmap of life.

You are good at what you do man. Its inspiring! 👏🏽🙌🏽

The excuses thing works. I experienced something similar when I missed a deadline for a job. I was tempted to make up an excuse as always, but I just said "sorry I'm late, there's no excuse" and surprise surprise I was met with a "don't worry". It really works

I feel like your videos only get better, thank you for sharing!

Thank you. As usual, it all felt like a great poem. I am writing every sentence down from that last point you made into my journal, as I need that the most right now.

Don't be sorry the video was long. It was as long as it needed to be to get your message across and (in my opinion) it was a perfect message. Very helpful and just what I needed to hear, right now. Thank you.

Thanks for dropping a video for the people working on New Years Eve :--)

Your videos are great. They really resonate with me. Thanks!

Thank you for this!

Love how people show support, early,before they could've finished the video😊 Happy new year everybody!!🎉

🎯 Key Takeaways for quick navigation: 00:00 🎥 *Introduction and Context Setting* - Introduction to the purpose of the video and the reason for making it more positive. - Addressing the feedback received on the previous depressing video. - The intention behind showing negative versus positive visions. 01:22 🚶‍♂️ *Body Language and Communication* - Importance of open body language for better communication and connection. - The shift in societal norms regarding eye contact and posture. - Encouraging genuine interaction and positive engagement with others. 03:41 📱 *Digital Detox and Present Moment Awareness* - The negative impact of excessive phone usage on presence and engagement. - Importance of being present and avoiding distractions. - Emphasizing the value of real-life interactions over digital distractions. 04:07 ⏰ *Punctuality and Time Management* - Benefits of being early to events and appointments. - The psychological advantage of planning buffer time. - Reducing stress by avoiding last-minute rushes and delays. 06:10 ⏳ *Acceptance and Responsibility* - Embracing imperfections and avoiding excuses. - Taking responsibility for actions and decisions. - Building trust and credibility through accountability. 07:48 🎯 *Internal Locus of Control* - Understanding the concept of an internal locus of control. - Focusing on factors within one's control for better outcomes. - Embracing challenges and proactively seeking solutions. 10:31 🗣️ *Effective Communication Skills* - Avoiding dominating conversations and allowing space for others. - The importance of active listening and genuine interest. - Building stronger connections through meaningful interactions. 12:23 🙊 *Avoiding Gossip and Negative Talk* - Consequences of indulging in negative conversations about others. - Focusing on positive discussions and constructive feedback. - Maintaining integrity and building a reputation based on positivity. 15:10 🔄 *Consistency in Character* - The importance of authenticity and genuine self-expression. - Avoiding role-playing and seeking validation from others. - Finding internal peace through consistency and self-acceptance. 17:26 📝 *Planning and Goal Setting* - Transitioning from wishful thinking to strategic planning. - Setting clear goals and timelines for desired outcomes. - Taking actionable steps towards achieving aspirations. 19:43 💪 *Empowerment and Self-awareness* - Identifying activities that boost confidence and self-worth. - Recognizing the impact of positive experiences on personal growth. - Embracing opportunities for self-improvement and empowerment. 20:38 🌟 *Embracing Positivity and Power* - Focus on positive aspects to harness feelings of serotonin, power, and peace. - Recognize the benefits of what's good for you rather than viewing it negatively. - Embrace a regal energy by appreciating what serves your well-being. 21:05 🚫 *Overcoming Despair and Fostering Hope* - Accepting where you are currently without feeling obligated to achieve societal norms. - Direct your focus toward a direction you want to move, regardless of past circumstances. - Cultivate hope by visualizing and conceptualizing a better future, providing a sense of relief and motivation. 22:57 📝 *Engaging with Audience and Future Aspirations* - Inviting viewers to share their experiences and aspirations for the upcoming year. - Emphasizing the importance of maintaining hope and planning for a desirable future. - Reflecting on the theme of focusing on positive envisioning for the forthcoming year. Made with HARPA AI

Thank you, man! Looking forward to doing more this year

This video was wonderful; thank you!!!

07:14 My dog stepped on a bee

Focussing on being a better poker player. That's it. 😊👍 Make the best out of every situation, many seemingly bad situations are actually a blessing in disguise. And not taking everything and everyone so super seriously, also yourself and life in general, is also a big game changer. 😊 I speak from experience, I have multiple health issues to deal with, I broke almost every bone in my body, my heart was broken too of course, i lost jobs, I was addicted to substances and so on, but I always made it out of any shitty situation. And so can you! Just trust your power and never give up. 💪🌟

Man, you don't even know how much I needed this.. thank you for such an amazing gift for new year.

I've seen many helpful videos like this on RU-vid but yours really has depth. Every tip you mentioned really made me think, thank you for making so many great videos.

Thanks for giving me better ideas, looking forward to 2024 and feeling positive about the future 😁

I think it's sad that school doesn't teach some of these things like Internal locus of control, because so many people probably don't ever learn that until this video, like this point especially seems like the one thing that could almost flip your life around if you applied it well. But anyway now that I do know about it, I definitely need to apply this more, thanks Joey!

this is my first time listening to you , I appreciate the advice, I feel lost in my goals due to my child traumas, but I'm working on changing the lifestyle I've been living always

I have this quote that kinda changed my mind. That I'd like to share.. which is "Focus on yourself & Focus on now" and simplified many of the points in the video.. beautiful video. Thanks better ideas.

another shot of "change your entire life" but nothing ever changes.

Really enjoyed the last tip. I’m working a job that I don’t enjoy and I’m only doing it to pay the bills. I have goals and passions to change my situation but I’ve been stuck in a constant loop of feeling bad about how things are going and it’s hard to get out of. Hopefully in 2024 I can see some change!

This is everything I’ve ever needed to hear all in one video. This is all so relevant to me it’s a miracle I found your channel.

Ok, 100% better vibe from that other video!! Thank you Joey, that helped tremendously.

Timing this at midnight on NYE is a genius move

Actually, 2023 was the best year for me, lots of surprises, wins, fails but also a reminder of how impressive i did to delete the most addictive thing in my life: GAMING. 2024 might be a reset for me OR a continuation of the good things in my life. Either way, this new year also means new rules and new passions.

Your videos have changed me for the better and Happy New Year 🎉🎊🍾💯.

What a wonderful way to start the new year! Thank you so much for the excellent video. Best wishes to you in 2024.

40k weekly profit!... I can now give back to the locals in my community and also support the church.. Investment should always be on any creative man's heart for success in life..God bless America♥️

nothin like new years to make you realize how unsatisfied you are with life

Absolutely wonderful! Thank you, man! And... happy new year and holidays ✨️ 🎄🌞🦌❄️

Thank you for an excellent lecture.

Love the first tip. I moved to Spain in 2022. And I will never forget the day I realized how much direct eye contact I was getting. People in the US don't like looking you in the eyes. It comes off as aggressive or intrusive. Also, there are far fewer people laser-focused on their phones 24/7. And you see strangers conversing ... far more heads looking straight ahead and eyes taking in the world

excellent video! btw, nobody's annoyed by your long videos!

Thank you for this great video👍. You give me so much hope❤

Man thank you!!! Your video is the best start to the year of my life, thank you for such a focus on the positive! thank you brother!

I am regretting not investing in Nvidia stocks ever since my wife did. But still grateful i kept money in the money market. With about $500k maturing soon, i plan investing well in it. But then what other stocks should I look into as a newbie to safely grow my money?

A lot of these self help gurus that preach about changing your life never talk about the most crucial element. Your environment. They never admit what kind of family they group up in or the support they received. People that are successful or can turn their life around are the ones with a strong support system. It’s the fundamentals of the class system.

Starting to follow this channel. Cuz, i need leaders like this. I receive lot of wisdom. Thank you sir. For serving our man❤hell yah💪🔥

Great video! Thank you 🙏

"Just because it is normalized doesn't mean it is right."

I most likely be wrong but 2024 i might get out of my shell and make progress in my life🎉

The first one is surprisingly so subtly important. I've been doing this lately and it feels like you're giving something to the world by just connecting to others. It's wonderful

Thanks so much Joey! Love from Cape Town, South Africa

"What's it gonna be? You gonna spend your life crying and rocking yourself to sleep at night? Or are you gonna dig deep and find out what it takes to reshuffle those cards life dealt you?" Really awesome quote from Daredevil, and it's definitely one of those hard truths.

It's always a honor to have you here as a mentor, I appreciate you for the time being spent to educate us financially. Regardless of how bad it gets on the economy, I still make over $28K every single week. I truly value Cheryl Wilson and her helpful guides.

wow, the ending gave me goosbombs. so simple yet so powerful. ty for putting this video together!

Hi from Italy 🇮🇹 your videos are very profound and useful. I want to thank you and wish you a great 2024 😊