The Fittest 100-Year-Old You've Ever Seen

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Опубликовано:

21 май 2024

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Комментарии : 23

@SiimLand 2 месяца назад

Join my free longevity training: www.siimland.co/longevity-training Longevity and Anti-Aging Playlist: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5KNsfEBXKMg.html&ab_channel=SiimLand

@jono8635 2 месяца назад

Steve Rogers changed his name to Orville after WW2 and was able to live a pretty peaceful and private life until he happened to stroll down the local track one day in 2018 at 100. Rip Cap

@user-cf2px2ko8y 2 месяца назад

😂😅 you are a fool... lol

@gazebo610 2 месяца назад

Staying active is the key.

@gtamike_TSGK 2 месяца назад

I think so

@KTPurdy 2 месяца назад

so true, without quality it isn't worth making it to 100

@jenniferwells252 2 месяца назад

Siim, you are the best and my favorite longevity expert. I love your books. I love how practical your advice is. I love how succinct you are. Thank you for all you do for us. Keep on squaring the curve.

@konnor9577 2 месяца назад

exercise is King

@gazebo610 2 месяца назад

Another inspiration is 74-year-old gymnast Kim Goodwin "amazing senior gymnast shares his secrets! "

@windhammer1237 2 месяца назад

Orville did good, very good.

@daysoftheboo 2 месяца назад

Quality of life will always be more important than living a long time

@glavlhff5984 2 месяца назад

Yeah but they can go hand in hand

@daysoftheboo 2 месяца назад

@@glavlhff5984 this might sound really awful and shallow I'm sorry but old people are very ugly and hideous looking, when I was a kid I didn't know old people were humans I thought they were a different species until I learned about the concept of aging and then I got terrified knowing that supposed to be me one day??? Is that the whole point of living so that one day we can turn into those ugly old creatures?? And then I learned about the deterioration that happens through aging , I know I sound like a jerk because we're not supposed to care about looks but looks do matter, it's so depressing to look at an old person and know they used to be young and attractive young Even with myself with my aging I don't recognize my face , I do everything I can but really I just want to be strong healthy resilient look as young as I possibly can but I would have absolutely no problem dying young so that I don't have to go through the horrors of aging I'm not afraid of death but I'm afraid of the pain of dying

@leodi4169 2 месяца назад

We don't stop moving because we age, we age because we stop moving 💪🏻

@jackbuaer3828 2 месяца назад

Mike Fremont did the same thing except he escaped cancer in his 60s or 70s. He is 102, still alive.

@watermelon_dad99 2 месяца назад

When the blockage was discovered, did he have any surgical intervention such as bypass surgery, then he started exercising?

@samuelnettey 2 месяца назад

I'm more interested in the shirt you are wearing? 😀. Where do I find one?

@marktapley7571 2 месяца назад

Looks like a relic from “Star Trek” which was t.v. propaganda to promote the fake space program.

@carolinemcallister1473 2 месяца назад

Nice. I wonder what else he changed? I doubt running did it all.

@marktapley7571 2 месяца назад

Cooper was the original “aerobics” guru but did not advocate much else other than running. Now we know that seed oils are the biggest single problem in the mainstream diet.