The Fittest Athlete You've Never Heard Of 

I was thinking this too...Crossfit guys win every time

Read my mind

Faxxxx

for real. it would be sick if they reserve like 25% of the slots for overseas audition for the next season

@@kiwee4577 they're opening slots for other Asian competitors I heard

Does he have episode with mike somewhere?

Weird statement. Did I miss something?

"humbles", dude you have some severe online brainrot, I haven't seen any "humbling" they seem to have fun

I mean neither of them are that fit are they

@@mattoniy2840 🫢 they're crazy fit

Glad you enjoyed it!

Slurp, slurp😂

“Specialization is for insects” - the body is capable of doing so much why limit to a few movements of skills.

@@lootom2673 cause the more you limit, the better you can be at the limited thing. That's why people specialize their skills, they find what they're most gifted for and then go as hard as they can for it. Like I specifically am aiming to be a hybrid athlete in terms of running endurance AND strength training, but I know I won't be immediately good at both, so I started specializing in strength, got to over 200Kg deadlift and squat and am slowly transitioning to running while maintaining strength.

You're a beast!

Thank you! 🙏 glad to enjoyed it mate

Thank you! 🙏 glad you enjoyed it

More to come!

Glad you found it interesting!!

Much appreciated!

Hope you enjoy it!

The reason you've never heard of him is because he's one of many new prototype actors to come, full of next level synthetics and stem cell infusions, all sponsored by BIG pharma/elites, and used to promote a veganism of course... as they are going to destroy all of the meat in the future with a mysterious viral contamination. (coming soon). - This has gates written all over it. And for any of you vegan fools who believe this bull... by all means whoof down that soy & berries and run 100 miles weighted, please, I beg you!!!!!! Push!!!! Push harder!!!!!!

Or takes a lot of SUPPLEMENTS

he's cringe as fuck

I like enkiri he has some amazing knowledge but I don’t think my guy sprints like an elite quarterback lol I’ve never seen his 40 yard or 100m time but he’s def got amazing advice for programming explosive speed work with heavy lifting

a lot of people dont know alec

Dude same every time I sneeze I’m in pain 🤕

I imagined this entire comment in an Australian accent.

I stopped eating meat a while ago aswell. What is your dairy consumption in a day like?

Thank you 🙏

Simple on paper, tricky to execute well!

Or swimming

Then add them, if you want. Hybrid is a large umbrella term that could even include carrying as many bags of groceries as physically possible.

Agreed. To a certain extent, hybrid is whatever you make it.

Yeah @alecblenis

What you're describing there are the typical sort of gimmick lifts that bad coaches invent and pass off as "functional"; you take an otherwise good lift and introduce a bunch of nonsense to make it unstable. Of course that is a lot more dangerous simply from the risk of slipping, but it also hampers strength and muscle gains as your body won't allow you to maximize force output without stability. What Alec is talking about here is different. He's talking about simply training all your muscles, all your movement patterns, within all ranges of motion. A great example would be the jefferson curl. Flexion is a core function of the spine, it is literally designed to bend, yet the prevailing attitude of the fitness world is that bending your spine under load is inherently dangerous. Instead, what Alec does, and what we all ought, is train that function, with a proper, non-gimmicky barbell lift. Therefore, in situations, whether inside the gym or outside of it, where your spine goes into a flexed position, you now have the strength to handle it without injury or pain. You don't have to perfectly replicate all these scenarios from real life in the gym. Resistance training has a very general effect, that's what's so great about it. If you simply train your body and become bigger and stronger, without neglecting any aspects, you will already be equipped to handle any akward positions life throws at you.

About 5'5/166cm

@@coacheugeneteo g/d real life Wolverine.

Super impressive

Alec Blenis

@@Claudio_Benedettii thank you!

The reason you've never heard of him is because he's one of many new prototype actors to come, full of next level synthetics and stem cell infusions, all sponsored by BIG pharma/elites, and used to promote a veganism of course... as they are going to destroy all of the meat in the future with a mysterious viral contamination. (coming soon). - This has gates written all over it. And for any of you vegan fools who believe this bull... by all means whoof down that soy & berries and run 100 miles weighted, please, I beg you!!!!!! Push!!!! Push harder!!!!!!

True. Rarely does an 03 series or 11b reach this level of athleticism without a mindset that sees them pursue special warfare/operations though.

Disagree, in any unit there is always a super fit guy floating about.

The reason you've never heard of him is because he's one of many new prototype actors to come, full of next level synthetics and stem cell infusions, all sponsored by BIG pharma/elites, and used to promote a veganism of course... as they are going to destroy all of the meat in the future with a mysterious viral contamination. (coming soon). - This has gates written all over it. And for any of you vegan fools who believe this bull... by all means whoof down that soy & berries and run 100 miles weighted, please, I beg you!!!!!! Push!!!! Push harder!!!!!!