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The Form Changes I Hope Will Get Me Over 400ft | Road to 400 Feet Season 2 

MattRobertsonDG
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First part of my new Road to 400 foot series where I talk through and work on some form changes from my most recent lesson with Nick Krush. I’m working on the pocket and brace in this episode. Going forward we are gonna do multiple lessons and upload practise vlogs to follow the process and the progress.
Check out Nicks analysis of my form on his channel ‪@NickKrush.DGandFit‬

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29 май 2024

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Комментарии : 3   
@ViJt-oq5nq
@ViJt-oq5nq Месяц назад
To engage hamstrings and glutes you apply pressure through the heel. Toes engage the quads, mid foot can be a mix of both.
@NickKrush.DGandFit
@NickKrush.DGandFit 2 месяца назад
So fun to watch your focused execution on these drills man. It's setting a great example of how to make the most of your time in the field!
@MattRobertsonDG
@MattRobertsonDG 2 месяца назад
Thanks Nick! Like I said to you on call, it helps when you have direction as well
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