Analysing my disc golf form with video and TechDisc and showing you what I’ve been doing in the gym to increase my speed and explosiveness with the aim of driving 400 feet
This was one of my favorite disc golf videos in recent memory. The form practice psychology and strategy discussion was gold and also loved seeing the weight training and plyos at the end. You are putting the work in.
Depends on the person! Hopefully some of the things I'm doing would help you. I'd recommend getting coaching. I get coaching from @NickKrush.DGandFit . If you want any advice follow me on Instagram @roadtoscratch_discgolf and send me a DM and I'll give some tips
