Mark Rippetoe answers questions during the Starting Strength Seminar held at Wichita Falls Athletic Club in June 2017. In this episode, seminar participants ask about bailing on a a lift, training and the menstrual cycle, and the importance of recovery for lifters in their 40s.
Find a Coach: startingstreng...
Starting Strength Gyms: www.startingst...
Find an affiliate: startingstreng...
Become a Starting Strength Coach: startingstreng...
Starting Strength Online Coaching: startingstreng...
10 сен 2024