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The Hardest Muscle Up Variations 

VAHVA Fitness
Подписаться 568 тыс.
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Numerous of different advanced muscle up variation for intermediate and advanced athletes. Also a personal record muscle up with +25kg / +55lbs!
For further details, visit:
► www.vahvafitnes...
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Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.
We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.
READ OUR FULL STORY ➞ bit.ly/vahva-story
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Build an Athletic Physique from Zero to Hero
🔷 Athlete20XX.com
Online Course to learn movement, build mobility and get fit
🔶 www.Movement20...
Complete core & nutrition program
⭕️ Abs20XX.com
FREE Mobility Routine
➤ bit.ly/mobility...
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✅ FACEBOOK: / vahva-fitness-89392518...
✅ INSTAGRAM: eerowest

Опубликовано:

 

23 сен 2024

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Комментарии : 16   
@MaxKing
@MaxKing 8 лет назад
Good Job Vahva You are a Beast!
@thedahakha
@thedahakha 7 лет назад
Sick! I can barely do 2 in a row.. Love the end xD
@carlaantonelli8865
@carlaantonelli8865 7 лет назад
This is so very impressive, the execution of the close grip muscle up looks easier than the wider, I'm afraid if I try it I will probably drop to the floor, I will have to start slow on this one, but you are a beast, congratulations to you!
@wallykav1516
@wallykav1516 8 лет назад
nice channel dude
@AikiNickAMV2
@AikiNickAMV2 8 лет назад
Very impressive stuff! Well done! By the way: how many consecutive muscle ups can you do with strict form?
@Vahvafitness
@Vahvafitness 8 лет назад
+Nika Zardiashvili My personal record is 10 strict ones which I did 5 months ago. Now probably more!
@AikiNickAMV2
@AikiNickAMV2 8 лет назад
That's very nice! I can currently only to bar muscle ups, but I think rings are better so I'm trying to get my first one ;)
@fuibe
@fuibe 3 года назад
Can you please tell me the name of the song playing at 2:30 ?
@purushrut
@purushrut 8 лет назад
Gonna try L-sit ring muscleup today :)
@Vahvafitness
@Vahvafitness 8 лет назад
+Puru Khilari Good luck!
@dean0o0o
@dean0o0o 8 лет назад
I did my first muscle up today, and it was an L sit muscle up. I feel like a boss.
@dean0o0o
@dean0o0o 8 лет назад
+dean0o0o your an animal btw
@Vahvafitness
@Vahvafitness 8 лет назад
+dean0o0o Congrats! It's not a small feat
@dean0o0o
@dean0o0o 8 лет назад
+Vahva Fitness Thanks man. Sky is the limit!
@FredoBernardo
@FredoBernardo 7 лет назад
holy sh*t!!!!
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