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The Health Benefits of Ashwagandha: Everything You Need to Know 

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28 авг 2024

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Комментарии : 93   
@rockk973
@rockk973 4 месяца назад
This herb has saved my life. Lost my wife to cancer last year and my depression and PTSD are 90% gone. I'm still sad over my great loss but I do not cry as much as I did before taking it.
@nunyanathan7191
@nunyanathan7191 3 месяца назад
i Am so so sorry, im praying for you, love you brother
@ericcrawford8308
@ericcrawford8308 2 месяца назад
In 2006 I lost my wife and son in a automobile accident, it’s been almost 20 years and I’m still hurting. I have since remarried, that’s definitely helped, but it’s still painful and sometimes hard to carry on. I’m going to try this supplement, I guess that it can’t hurt.
@rockk973
@rockk973 2 месяца назад
@ericcrawford8308 I'm so sorry no greater pain in the world. Try it definitely helping me in these trying times.
@bobbymalta73
@bobbymalta73 2 месяца назад
So sorry Rip. 🌹
@mentalhealhhhhhhh
@mentalhealhhhhhhh 2 месяца назад
I'm so sorry;) I hope you get to live happily now​@@ericcrawford8308
@judgefaction
@judgefaction 6 месяцев назад
I take it with black seed oil and sea moss my focus is on another level and inflammation in my knees are gone
@katiazah3535
@katiazah3535 4 месяца назад
do you mean Black Cumin seed oil?
@judgefaction
@judgefaction 4 месяца назад
Yes
@haumaleenpodcast6182
@haumaleenpodcast6182 Месяц назад
Prophet Muhammad (PBUH) said This black cumin is healing for all diseases except As-Sam.' Aisha said, 'What is As-Sam?' He said, 'Death’. Sahih al-Bukhari (5687
@abletonreason
@abletonreason 4 месяца назад
Just started taking this with magnesium to help with insomnia.
@robsrhetoric1
@robsrhetoric1 4 месяца назад
Hope it goes well brother. I’m doing the same
@cabelas807
@cabelas807 2 месяца назад
Same here. Just started a week ago.
@abletonreason
@abletonreason 2 месяца назад
Sleeping like a baby now!
@RaeNeil
@RaeNeil 3 месяца назад
Started taking this last week and must say I feel less stressed and anxious already. Whether it’s actually working already or I’m expecting it to and therefore forcing my brain to think differently, something’s happening. I bought bare root powder online & let it brew for 10-15 mins in boiling water. Wee squeeze of lemon to take the earthy taste out aswell. Good luck 🍀
@sheldoncooper8199
@sheldoncooper8199 10 месяцев назад
Best Video on the Topic i found and the First That talks about the better Performance in the Gym.
@helenellsworth9556
@helenellsworth9556 3 месяца назад
I just started this with the root powder, for sleep and to help lower cortisol levels, taken with magnesium glycinate
@hikmatkiduniya732
@hikmatkiduniya732 14 дней назад
Thank you very much dear! You explain like a good teacher. We watch every video you make. Thank you very much. We are proud of you.🎉❤🎉❤🎉❤🎉❤🎉
@steveee2511
@steveee2511 6 месяцев назад
i have depresive states ,insomnia ,pain in joints, hi cholesterol and hi blod presure is aschwaganda something for me at moment i take creatine and work out 2 days a week.
@newfreenayshaun6651
@newfreenayshaun6651 5 месяцев назад
Oh dude, study more on that creatine first, yes it helps my anxiety, it helps in the bedroom too, a little of anything can go a long way if your mind is involved. Qigong. Brother insight, Thic Man Tue has a good channel I found for the nerves and restabilizing strength. Eliminate the crap you know you shouldn't have to consume to rock on. Cbd oil helps, moving to a state where cannabis is legal helps too, talk to your body, a living zoo of organisms that have gotten you this far. F what anybody thinks of you.(that part is internal)
@srinivasan9042
@srinivasan9042 3 месяца назад
I m using it for body building it increase testesterone
@jdprice3043
@jdprice3043 6 месяцев назад
THANK YOU FOR YOUR HELP
@HH-hb9uy
@HH-hb9uy Год назад
You dont need to talk to a healthcare provider before taking ashwagandha 😂 I eat 3-4 grams everyday, no more social anxiety, i cant believe i struggled with social anxiety for 20 years and was cured in a few days of taking this.. Utterly useless healthcare system in the West 🤷‍♂️
@tylergooden2183
@tylergooden2183 11 месяцев назад
9 months later he had a baby. That’s why he hasn’t responded. Raising babies is very time consuming.
@Ex.zed.
@Ex.zed. 7 месяцев назад
How's your liver? And your thyroid?
@Tha-King-Arthur
@Tha-King-Arthur 7 месяцев назад
He has either died or is now in the hospital due to poisoning.@@cooperm123
@EddyForero07
@EddyForero07 Год назад
I love the ashwakanda
@DanielKwan
@DanielKwan 7 месяцев назад
Took 450mg daily for a month. No noticeable difference for me.
@d-rosano9909
@d-rosano9909 Год назад
wOW, I LIKE THIS PLANT. i MUST HAVE ONE! 😮
@mawage666
@mawage666 2 месяца назад
I don't have any health problems at all. Just bought some to take it because I heard it has many benefits. Didn't talk to a doctor. I'm just going to take it twice a day until the bottle is gone and see what happens lol.
@Anish_Bhai24
@Anish_Bhai24 Месяц назад
Did you notice any changes?
@creeperdestroyer410
@creeperdestroyer410 Месяц назад
Changes bro?
@mawage666
@mawage666 Месяц назад
Haven't really noticed anything yet. Probably because I don't have anything I actually need it for. But it makes my mind think I'm doing something healthy so it's definitely not hurting anything.
@dawg929
@dawg929 5 дней назад
​@@mawage666then it is a bs 😂😂😂
@djsharpemusic5731
@djsharpemusic5731 Год назад
One of my daily must take Supplements along with Beets .. #rocksolidharddick
@freedomfighter8883
@freedomfighter8883 5 месяцев назад
Too much info bro
@VantaBay
@VantaBay 4 месяца назад
bro...
@STEVEGOATS1111
@STEVEGOATS1111 Год назад
Great video thank you brother 🎉
@Regularguy1798
@Regularguy1798 4 месяца назад
Well done and very professional.....!
@terrytari1891
@terrytari1891 5 месяцев назад
Dr, Great Video!
@SeanJones-xb3lo
@SeanJones-xb3lo Месяц назад
It does helps with stress and anxiety. My first time using this herb and it really does work. ⭐ ⭐ ⭐ ⭐ ⭐
@Narriene
@Narriene 21 день назад
Hello,does it make you more sleepy compared to before or just makes you sleep better? Cuz I wanna take it but I’m scared of it makes me sleep more
@SeanJones-xb3lo
@SeanJones-xb3lo 7 дней назад
@@Narriene Good morning. It doesn't make you sleepy at all. Helps you sleep better.
@battlestar1788
@battlestar1788 6 месяцев назад
Does it help with upset stomach diarrhea ? I have notice something different with my internal
@Thedirtylittlesecret
@Thedirtylittlesecret 5 месяцев назад
You gotta take a 💩
@JW-iz6mv
@JW-iz6mv Год назад
How many mg should you take per day?
@Tha-King-Arthur
@Tha-King-Arthur 7 месяцев назад
Way too much... 200-500 mg is enough!@@JustThePR
@sgs9845
@sgs9845 Месяц назад
I take 900mg per day 600mg in morning and 300 before sleep Take it with milk.
@dolarrius
@dolarrius Месяц назад
​@@sgs9845I take 250 and it's more than enough!
@larzuthul5315
@larzuthul5315 7 месяцев назад
I take fluvoxamine & finofibrete. I wonder if it’s okay with that supplement?
@Nisha-kl8rl
@Nisha-kl8rl Месяц назад
NICE VIDEO SIR PLANET AYURVEDA KA PRODUCT ASHWAGANDHA PRODUCT BHUT HI ACHA PRODUCT HI IS PRODUCT KE KOI BHI SIDE EFFECT NHI HAI AYURVEDIC MEDICINE HAI .
@nenadcubric2663
@nenadcubric2663 8 месяцев назад
Does it help with tension Social Anxiety and depression
@CappenKrunch
@CappenKrunch 6 месяцев назад
Try Sertraline
@nenadcubric2663
@nenadcubric2663 6 месяцев назад
@@CappenKrunch i did, and is did nothing with my Panic Attack / Social Anxiety
@hayd9785
@hayd9785 4 месяца назад
​@nenadcubric2663 it does help with psychical anxiety symptoms but not the mental side
@user-lc1tp4vv8x
@user-lc1tp4vv8x 3 месяца назад
I take this ❤
@jethrocotingjo8020
@jethrocotingjo8020 11 месяцев назад
Interesting
@cibertronx
@cibertronx 4 месяца назад
It does nothing for me. The only thing that I've noticed is that it increases my muscle volume which I had totally lost due to a tragic situation. I got my legs back and also my butt in less than 6 months. Other than that, no effect on insomnia, depression or anxiety. No side effects at all, which is pretty amazing given the fact that many natural products have side effects for me.
@the_Success_Experiments
@the_Success_Experiments 2 месяца назад
People are different but you didnget some gains
@AkashAB4U
@AkashAB4U 5 месяцев назад
What is a good, safe and organic brand to take?
@LukeFX1111
@LukeFX1111 3 месяца назад
The KM-66 variant is the most clinically researched, as far as brands I think it's best to stick with reputable ones
@crimsonclover1588
@crimsonclover1588 9 месяцев назад
What about if you have diabetes. Is it safe to take it with metformin?
@YouStillNeedToSleep
@YouStillNeedToSleep 7 месяцев назад
Ask the pharmacists where you got your metformin. They will check the side effects profile for both and let you know. They know more
@mihaeladog7187
@mihaeladog7187 6 месяцев назад
😂pharmacists know nothing about ashawaganda , don’t ask them !
@user-lc1tp4vv8x
@user-lc1tp4vv8x 3 месяца назад
​@@mihaeladog7187 😂 right
@nelliembugua7206
@nelliembugua7206 2 месяца назад
It must truly relieve stress cos I find myself laughing s lot more!
@beachlife1134
@beachlife1134 11 месяцев назад
For sleeping should I take this in the evening ?
@Oscar_239
@Oscar_239 3 месяца назад
I'm taking it as a tea 🍵 for the night
@reknakcf585
@reknakcf585 2 месяца назад
Useful for skinny guys?
@liafliaf8543
@liafliaf8543 Год назад
A doctor would never approve because of fear loosing job because that herb is not fda approved, it’s a dead end, why then telling in a video to consult a doctor
@jordan-alex97
@jordan-alex97 8 месяцев назад
may not be able to prescribe but your doctor will tell you positive and negative affects of a product.
@trinitytreasure9475
@trinitytreasure9475 7 месяцев назад
Same as the medicine that he gives you has negative effects as well.
@gabby_moloko
@gabby_moloko 6 месяцев назад
You've done it. You've cracked the case. Thank you.
@battlestar1788
@battlestar1788 6 месяцев назад
Cause maybe what is good will not be fda approve. I ver consider if the fda is a scam
@markjones2453
@markjones2453 3 месяца назад
Works great been taking it twice a day for a year it works awesome
@Zeckellin
@Zeckellin 2 месяца назад
"Pregnant people?!!!" at 4:03
@upendrashanbhag600
@upendrashanbhag600 Месяц назад
IT IS INDIAN GINSENG.
@dickharper
@dickharper Год назад
@2:22 when she notices your buddy filming in the room 😂
@cjenkinsiv
@cjenkinsiv Год назад
🔥🔥🔥🔥
@leventhassan9164
@leventhassan9164 2 месяца назад
Y thay always say contact your doctor and they don’t have a clue wot it is?😂
@richardcates8605
@richardcates8605 Месяц назад
Take ashwagandha long enough and you'll develop anhedonia.
@Tha-King-Arthur
@Tha-King-Arthur 7 месяцев назад
I've been using it for four days now and the result so far is that I don't sleep well, I'm cranky, hot-tempered, and horny and suffer from a lot of headaches and dizziness.
@buddhasektor8828
@buddhasektor8828 6 месяцев назад
How about now? Are you better?
@djsharpemusic5731
@djsharpemusic5731 4 месяца назад
Did you say horny ? 😮
@jeancarloangela1579
@jeancarloangela1579 3 месяца назад
Good sh...t then horny its good too gooo 😂😂😂
@monayharris4105
@monayharris4105 13 дней назад
😂 on the horny
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