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The Worlds Greatest Ball Handling Workout! Do This Everyday & Kill Everyone! 

Ryan Razooky
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@Domanic.Safarta
Subscribe to his channel
/ @domanicsafartabasketb...
Welcome to Ryan Razooky Basketball, Mikey Williams & FlightReacts Trainer,
enjoy the video!
Follow on Instagram / Tik Tok @R2bball
-Use this link to train with Ryan Razooky every monday
ryanrazooky.com/zoom-workouts/
-Use this link to get your own TrueSpin Basketball
truespinbasketball.com/
-Use this link to get Ryan's Shooting Program
R2bball.com
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29 окт 2020

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Комментарии : 492   
@R2bball
@R2bball 3 года назад
Subscribe to Domanic’s channel ru-vid.com/show-UChCaZ1q767Ur1j1PYHiSD_A Train with me on zoom every Monday ryanrazooky.com/zoom-workouts/
@jasonsorhaindo5455
@jasonsorhaindo5455 3 года назад
I'll see if I can, I liked the one today
@jasonsorhaindo5455
@jasonsorhaindo5455 3 года назад
I loved the workout today Ryan very inspiring and driving me to become better every single day
@paulthekid909
@paulthekid909 3 года назад
He the goat no cap
@jay_huze9509
@jay_huze9509 3 года назад
I really enjoyed the workout
@nabeelmalik546
@nabeelmalik546 3 года назад
What is the age for the classes and what time are they in MST?
@edwardaitken478
@edwardaitken478 Год назад
All 47 single ball drills 1. Right hand pound dribbles (shoulder) 2. Left hand pound dribbles (shoulder) 3. Right hand pound dribbles (waist) 4. Left hand pound dribbles (waist) 5. Right hand pound dribbles (low) 6. Left hand pound dribbles (low) 7. Pound crossover 8. Pound between 9. Pound behind 10. Continuous cross 11. Continuous between 12. Continuous behind 13. Baby dribble side to side 14. Baby dribble around leg (left) 15. Baby dribble around leg (right) 16. Pound taps 17. Figure 8 baby dribble (clockwise) 18. Figure 8 baby dribble (anti - clockwise) 19. In n out, cross 20. In n out, baby dribble (side to side) 21. In n out, between 22. In n out, behind 23. In n out, inside out (right) 24. In n out, inside out (left) 25. Between, cross (right) 26. Between, cross (left) 27. Between, behind (right) 28. between, behind (left) 29. double between (right) 30. double between (left) 31. inside out, cross 32. inside out, between 33. inside out, behind 34. triple cross 35. double cross, between 36. double cross, behind 37. between, cross, between, high cross (right leg) 38. between, cross, between, high cross (left leg) 39. inside out, double cross (right) 40. inside out, double cross (left) 41. cross, between, behind 42. between, behind, behind 43. triple between 44. high behind, double low behind 45. in n out, double behind (right) 46. in n out, double behind (left) 47. in n out, cross, between, behind
@MM-ku4qu
@MM-ku4qu 3 года назад
Here is a list of all the drills before 11:00. I will finish the list if people think it's helpful. *[ Simple ]* *Pound Dribble:* high, medium, low, *Pound ->* cross / between / behind *Continous:* cross, between, behind *Baby Dribble:* across, circle leg, figure 8, reverse figure 8 *In & Out ->* cross / between / behind / baby dribble across / inside out *Between ->* cross / behind / reverse between *Inside Out ->* cross / between / behind *Double Cross ->* pause / between / behind *[Combos]* Between -> Cross -> Between -> Over Cross Inside Out -> Double Cross Cross -> Between -> Behind Between -> Double Behind Between -> Reverse Between -> Between Behind High -> Double Behind Low In & Out -> Double Behind In & Out -> Cross -> Between -> Behind
@finnnewell1031
@finnnewell1031 3 года назад
this is goated
@tylergriffin6076
@tylergriffin6076 3 года назад
very helpful
@milesfriedman6723
@milesfriedman6723 3 года назад
For helpful
@poggy578
@poggy578 3 года назад
Thank you soooo much
@calebzhang3138
@calebzhang3138 3 года назад
Pls finish the list this shit is goated
@Alex-er5zw
@Alex-er5zw 3 года назад
Yo i always watch his videos and always learn a new move or new work out that is effective keep it up
@orellronnbeck7340
@orellronnbeck7340 3 года назад
thank you for your great work Ryan
@aireli24tv12
@aireli24tv12 3 года назад
Most definitely doing this everyday thanks Ryan been practicing the last few days 💯
@JayTNH
@JayTNH 3 года назад
He is always giving us the key to greatness appreciate you Ryan
@nathanmamaril7387
@nathanmamaril7387 3 года назад
So lit man, keep doing what u do!!
@jaiden8102
@jaiden8102 3 года назад
Thanks. One of the weaknesses I had for a guard is dribbling the ball. I'm a decent ball handler but I know when I keep doing this I'll get better over time.
@wisnupriyanto2498
@wisnupriyanto2498 4 месяца назад
Thank you for this, great stuff 🎉
@dxkembb3909
@dxkembb3909 3 года назад
Best ball handling workout. Good cardio session too!
@ballislifelifeisball1280
@ballislifelifeisball1280 3 года назад
Finally Ryan Razooky is spending time with me dropping them bangers
@jay_huze9509
@jay_huze9509 3 года назад
Zoom workout was great, gotta get my handles to be greater. R2 the 🐐
@ramonnacpil8653
@ramonnacpil8653 3 года назад
The best workout from the best trainer
@NigerianBaller
@NigerianBaller 3 года назад
This workout is 🔥🔥. However, one is not expected to do all of this on the first day so you have to start small and work your way up. I prefer to do ball handling drills while moving and looking up and preferably with a defender so you can get comfortable handling the ball in a real game situation. Full court 1v1 is really good for ball handling as well as conditioning. Also, if you have limited space you can do these drills stationary, even if it's for 15 to 30 minutes everyday and increase your ball handling tremendously.
@T2jefe
@T2jefe 3 года назад
My Nigerian brother
@jaedagr8t565
@jaedagr8t565 3 года назад
Appreciate the advice bro🔥
@gamerroyal4333
@gamerroyal4333 3 года назад
Thank you for the Zoom meeting Ryan
@tojimmichaelg.6889
@tojimmichaelg.6889 3 года назад
As of now you are my reliable source now bout improving my game
@dookie1890
@dookie1890 Год назад
Thank you. Good work.
@tojimmichaelg.6889
@tojimmichaelg.6889 3 года назад
Yo coach can you make a video all about vertical workouts that is really essential for mad bounce including its sets and reps? Badly need it
@GhostDagger
@GhostDagger 3 года назад
R2 Stay blessing us with the best Content. Already know I'm doing this! Thanx R2! Im about to get next level handles! 😈
@GhostDagger
@GhostDagger 3 года назад
Also, R2 my bad for missing the zoom meeting for today.. school always has me missing stuff! I'll make the next one, as long as it isnt from between 9am to 4pm
@lan3646
@lan3646 3 года назад
Who else doing this workout everyday from now on?
@R2bball
@R2bball 3 года назад
Yessir!!!
@jasonsorhaindo5455
@jasonsorhaindo5455 3 года назад
I am
@nathanmamaril7387
@nathanmamaril7387 3 года назад
Fax man
@abelfranco8425
@abelfranco8425 3 года назад
Me though it's hard cause I dribble it in my house and it produces a lot of static electricity (cause of the leather) and it shocks me a lot but GOATS🐐 don't make excuses and we gotta work with what we got
@tiffanychenier3162
@tiffanychenier3162 3 года назад
Me
@ccamacho1875
@ccamacho1875 3 года назад
I have to start doing this. Thank you Ryan and Domanic. Zoom call was helpful.
@Skimmilk568
@Skimmilk568 Год назад
You just earned yourself a sub I’ve only been doing this for a week and my handles have increased dramatically
@alan.m798
@alan.m798 3 года назад
Bruh this is amazing its what i need im doing this every day now🔥🔥🔥thanks Ryan
@R2bball
@R2bball 3 года назад
Got you fam!
@Joshua-xs4qi
@Joshua-xs4qi 3 года назад
Tryna make the varsity team. Vid came in clutch man, thanks!! Small players like myself need these skills. Thanks for the helpful videos!!
@gavinlinco6921
@gavinlinco6921 3 года назад
Hey bro sorry that I didn’t attend your basketball zoom workout because of school work, but hopefully there’s another zoom workout for this and willing to be in the basketball workout, thank you and stay safe
@anshulgopali3482
@anshulgopali3482 3 года назад
Gonna do this everydayyy🗣💪🏾🏀
@iliyan-kulishev
@iliyan-kulishev 3 года назад
No bullshit long talking, just drills from 0 to hero. So happy I found this channel.
@seanburks378
@seanburks378 3 года назад
Appreciate 🔥🏀
@luvyxcamila2091
@luvyxcamila2091 3 года назад
This video was really helpful. This is gonna IMPROVE me handles A LOT so thanks for making a video like that :)
@BrycenNall
@BrycenNall 2 года назад
Update?
@mladenarezina4047
@mladenarezina4047 3 года назад
Time to attack handle🔥🔥 Do this kind of video for shooting pls
@orellronnbeck7340
@orellronnbeck7340 3 года назад
best workout ever
@jsjjshdshhs2450
@jsjjshdshhs2450 3 года назад
Literally so much competition now, people want to get in front of me in line 🤣🤦🏼‍♂️
@francislouis1302
@francislouis1302 3 года назад
25:41 WTH
@sammybuckets570
@sammybuckets570 3 года назад
He’s elite
@javonmckay6164
@javonmckay6164 3 года назад
This workout is tuff
@isaiahchristophemiles3166
@isaiahchristophemiles3166 3 года назад
Thanks
@yankbuilds-9666
@yankbuilds-9666 3 года назад
Best trainer definitely doing these
@R2bball
@R2bball 3 года назад
Appreciate you fam! Go for it 🙌
@masonaquino2733
@masonaquino2733 2 года назад
Does this work at all
@jasiribandele5601
@jasiribandele5601 3 года назад
Yo Ryan was this the zoom workout? I had missed it bc i was already working out by myself
@thewalkingmeme1878
@thewalkingmeme1878 2 года назад
ball dribbles r tuff man
@kingjohn7677
@kingjohn7677 3 года назад
yessir new videoooo
@joshcolton3152
@joshcolton3152 3 года назад
Doing this with a weighted ball, anti grip sleeve on the ball and weighted anti grip gloves everyday💪🏽
@jdragonbb6029
@jdragonbb6029 3 года назад
this looks so crazy
@robgotit
@robgotit 3 года назад
I did the first edition a lot during quarantine it really helped the workout is heat
@R2bball
@R2bball 3 года назад
Glad it helped ✊🙌
@dylanreyes168
@dylanreyes168 3 года назад
@@R2bball Reps each drill?
@UnethicallyScars
@UnethicallyScars 7 месяцев назад
12@@dylanreyes168
@soapysophia1
@soapysophia1 Год назад
I’m going to do this workout and track my progress as I push through further in the workout. Eventually I want to be able to do the WHOLE thing! Workout 1: 11:34 Workout 2: 11:44 (the tennis ball drills are so much harder) Workout 3: 11:54 Workout 4: 12:14
@crisssbrrrdw1555
@crisssbrrrdw1555 Год назад
my guy was so lazy he didnt even update day 2 😂😂😂 i feel you im lazy too cuh
@kingjohn7677
@kingjohn7677 3 года назад
i can’t wait for the giveaway to be announced‼️‼️
@peterliu1902
@peterliu1902 2 года назад
Another key part about doing drills to improve your handle is that, when your doing the drills you want to make them feel uncomfortable and not easy. Because when you do the same dribbling drills all the time and never speed up the drill or add challenges to it you'll never truly be a good ball handler because growth comes at the edge of being uncomfortable
@cleanseg9156
@cleanseg9156 2 года назад
Fr
@josenapoles3647
@josenapoles3647 3 года назад
Sorry I missed this zoom I’ll be on the nest one I had class
@siboun4058
@siboun4058 2 года назад
bro this is the best workout ive seen. for sure gotta use this to improve my handling
@chrisphinemayoyo7223
@chrisphinemayoyo7223 3 года назад
Starting tommorow imma start grinding my handles. Imma come back and see my progress each mont for six months. Defiently doing the one ball workout and tennis ball workout, until i get another ball. Just working on my body, conditioning, and ball handiling for the next 6 months. December 6, 2020.
@R2bball
@R2bball 3 года назад
Hustling!
@khizerzubair7172
@khizerzubair7172 3 года назад
How's it going brotha? How's your handles after 2 weeks?
@DrewTubeTv914
@DrewTubeTv914 3 года назад
Just curious how’s it going bro
@isome2777
@isome2777 3 года назад
@@khizerzubair7172 he forgot
@marshyman3570
@marshyman3570 2 года назад
Yo
@longlivekobe5316
@longlivekobe5316 3 года назад
Hey Ryan, is it important to rep it out in fullcourt or halfcourt sets so you do these dribbles in movement?
@ChoppaBabyyy
@ChoppaBabyyy 3 года назад
THX
@fade8727
@fade8727 3 года назад
Yo r2 that zoom workout was so good and fun I will start working on those drills and this workout everyday this was Ali Alamran if you remember
@yaboinathan9024
@yaboinathan9024 3 года назад
Fire vid
@R2bball
@R2bball 3 года назад
🙏🙏
@johntherdy7367
@johntherdy7367 3 года назад
I love this!
@CarloVelasco7
@CarloVelasco7 3 года назад
ingat kayo dyan
@johntherdy7367
@johntherdy7367 3 года назад
ikaw dinn!
@hadisomakih9205
@hadisomakih9205 3 года назад
Nice handles dawg
@cayden7088
@cayden7088 3 года назад
Hey a little tip this workout is great but when your doing these drills make sure to keep your eyes up and back straight
@CoachNick
@CoachNick 3 года назад
that freestyle shit at the end was pretty dope
@R2bball
@R2bball 3 года назад
Right? 💯
@pascalanekwe7309
@pascalanekwe7309 Год назад
Coachy all the way from🇳🇬
@ysfvnbvbgvvndfb5793
@ysfvnbvbgvvndfb5793 3 года назад
0:27 0:55 1:03 1:12 1:22 1:33 1:40 1:52 2:24 2:56 3:31 4:05 4:30 4:49 5:09 5:35 6:08 6:29 6:40 7:04 7:28 7:59 8:28 8:53
@buddycasas8939
@buddycasas8939 3 дня назад
Great amazing
@lilysleiman4682
@lilysleiman4682 3 года назад
all i wanna say is thanks for giving us the opportunity to win in ur giveaway and good luck to everyone who entered 😅
@otgrose2117
@otgrose2117 3 года назад
no cap
@user-yf2gx4ce1z
@user-yf2gx4ce1z 2 года назад
1:22 in and my brain cells can't comprehend that this video is real- his accuracy in these drills is crazy
@balladin9200
@balladin9200 2 года назад
Crossovers are the easiest type of dribble, what you talking about.
@CarloVelasco7
@CarloVelasco7 3 года назад
Moving ball handling next please
@omerschwartz6566
@omerschwartz6566 3 года назад
yo r2 just copped your shooting elite program ill work hard for the next month on the new form' lets get better!!!!!!!
@mjbetterthanlebron3155
@mjbetterthanlebron3155 2 года назад
I'm really good at shooting but not at dribbling so this will help a lot
@in_his_Bag
@in_his_Bag 2 года назад
Bro the 2 ball behind the backs one hit different
@Laurynasz
@Laurynasz 3 года назад
Starting this from today
@JavierMartinez-rp1jc
@JavierMartinez-rp1jc 3 года назад
I'm not good at ball handling but this will help thanks
@stasmelnyk5628
@stasmelnyk5628 Год назад
This shit is elite💪
@nostylist5505
@nostylist5505 3 года назад
take a shot every time he has “ Now we’re gonna go”
@mikelg3601
@mikelg3601 3 года назад
This guy is insane
@StriveGrness
@StriveGrness 3 года назад
Sup Ryan I was in the Zoom workout today✅
@cameronessell7223
@cameronessell7223 3 года назад
Same
@iangonzalez5840
@iangonzalez5840 3 года назад
🔥
@CarloVelasco7
@CarloVelasco7 3 года назад
ingat kayo dyan boss
@christophermiller2318
@christophermiller2318 2 года назад
I have done this for 2 days and my handles are fire now. Thank you so much bro
@Urfreexp
@Urfreexp Год назад
That’s not how it works bro u handles don’t increase by a huge amount in just 2 days 😂
@airrdropp16_-21
@airrdropp16_-21 Год назад
@@Urfreexp 1. Handles can significantly improve depending on how you use the drills and how many times you use them a day, and how dedicated you are. 2.His handles were probably ok but after consecutively doing these work outs he learned how to control the ball.
@CarloVelasco7
@CarloVelasco7 3 года назад
Coach Ryan can i use 2 heavy ball while doing this drills?
@kashup_9894
@kashup_9894 Год назад
for those of you wondering whether or not this works, yes it does. I used to this every day for a lil bit and my handles improved, they were tighter and faster, just overall easier to dribble the ball that being said remember these are only stationary movements you have to practice them moving as well.
@kuznetsow5508
@kuznetsow5508 10 месяцев назад
after month did u get any results increased your dribble?
@accidxnt6330
@accidxnt6330 3 года назад
Can you do a 1 ball handling
@nbabasketballallday1738
@nbabasketballallday1738 3 года назад
YESSIR RYAN GOT 140K
@matthewwisniew9241
@matthewwisniew9241 3 года назад
My brain can’t comprehend half of these drills
@lucaswsrman2364
@lucaswsrman2364 3 года назад
Ryan where I'm at it was a little dark so you think I should start doing them the next day because I wasn't in the zoom
@christianhess2983
@christianhess2983 3 года назад
Hi Ryan, I'm living in a country where it isn't that easy to find any good teams with competent trainers ore teams without the training getting too expensive, so I would love to find out something to become a better and more dominant player. Do you have any tips ore something?
@R2bball
@R2bball 3 года назад
Try this workout
@stathispavlidiscrack9782
@stathispavlidiscrack9782 3 года назад
Work alone with RU-vid videos
@orellronnbeck7340
@orellronnbeck7340 3 года назад
bro, this video is worth gold
@Marcus-xf5fc
@Marcus-xf5fc 3 года назад
how long do u do each drill for?
@Mikeywilson07
@Mikeywilson07 3 года назад
@@Marcus-xf5fc 10-12 reps
@ismaelrosier1083
@ismaelrosier1083 2 года назад
Hello! I wanted to know if this workout also helps with on the move dribbling?
@dzoni6196
@dzoni6196 2 года назад
nah this just stationary as you can see but you must do on the move
@SlimReaper24246
@SlimReaper24246 3 года назад
Does it matter how many dribbles for each workout
@vshari76
@vshari76 3 года назад
Do we need a stopwatch for this?
@xtiantv6631
@xtiantv6631 3 года назад
Nice workout , everyone can do these drills at home by the way coach is that a heavy basketball ?
@Dfrmpg
@Dfrmpg 3 года назад
Nah it’s not an heavy ball
@rohanjohar7934
@rohanjohar7934 3 года назад
αmαzín...👍
@zzzzzz9784
@zzzzzz9784 3 года назад
Noway that they recorded this in 1 day
@R2bball
@R2bball 3 года назад
Yup in 40 minutes
@zakariyesahal7311
@zakariyesahal7311 3 года назад
“Kill everyone” woaaaah, I’m joking, nothing but love ryan
@ofirraz3373
@ofirraz3373 3 года назад
I’m already 30 minutes into the workout and I’m only at stationary should I keep going till the end or what to do?
@abelfranco8425
@abelfranco8425 3 года назад
question do you have any shooting workouts? My handles and footwork are kinda good but my shooting is awful
@R2bball
@R2bball 3 года назад
A ton on my channel
@abelfranco8425
@abelfranco8425 3 года назад
@@R2bball ok thanks I'll search for them cause my shooting needs a lot of work
@raymondqiu8202
@raymondqiu8202 2 года назад
@@abelfranco8425 just shoot more and do it everyday, shoot from same position(choose any u want) and just do 20 or 30 mins shooting everyday. U will feel improvement on the 3rd or 4th day and that improvement will make u want to continue
@lukaspasic4455
@lukaspasic4455 3 года назад
Can you make a shooting one?
@matskaknis2.028
@matskaknis2.028 3 года назад
first question is how many time sper week should i do this? i go to hoop every sngle day btw. I will do the basic workout for some months i think but for how long should i do that untill i go to the drills with the tennis ball. i would apreciate it so much if you helped me out. i appreciate you for doing this have an amazing day
@jalebigaming2040
@jalebigaming2040 3 года назад
Do it everyday
@EyeAmInTheLight9
@EyeAmInTheLight9 3 года назад
Need a jumpshot analyzer. How do I hyu on that ?
@R2bball
@R2bball 3 года назад
I don’t really do that anymore but now I have my full shooting program on r2bball.com it’ll get your jump shot right!
@gimpleton1058
@gimpleton1058 3 года назад
How many drills are there in total?
@leek3333
@leek3333 3 года назад
Starting tmr ima grind this everyday, i'll check in every two weeks. Also ryan is it good if i do this with heavy ball every day or regular cuz i have both?
@R2bball
@R2bball 3 года назад
How is your progress
@leek3333
@leek3333 3 года назад
@@R2bball very good, My handles most def improved i got moved up to var and I still do these things. I'm getting better at shootings and I don't have to think to get passed defenders, plus my confidence have improved so much... Thanks Coach Ryan
@bt6950
@bt6950 2 года назад
@@leek3333 you still do this?
@leek3333
@leek3333 2 года назад
@@bt6950 yep
@bt6950
@bt6950 2 года назад
@@leek3333 how has it helped?
@CarloVelasco7
@CarloVelasco7 3 года назад
Coach Ryan, can i use 2 heavy ball here while doing this drill? Thank in advanced
@jullius.6433
@jullius.6433 2 года назад
You don’t need any heavy balls, just dribble everyday and you’ll get better each day. 👊🏼👌🏼
@yxungtk
@yxungtk 3 года назад
Yessuh
@sshmusky2809
@sshmusky2809 3 года назад
Bettt
@tomatoQuesoqueloque
@tomatoQuesoqueloque 3 года назад
First coach Ryan
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