ะขั‘ะผะฝั‹ะน

The History of Charles Glass 

Charles Glass
ะŸะพะดะฟะธัะฐั‚ัŒัั 916 ั‚ั‹ั.
ะŸั€ะพัะผะพั‚ั€ะพะฒ 19 ั‚ั‹ั.
50% 1
ะ’ะธะดะตะพะŸะพะดะตะปะธั‚ัŒััะกะบะฐั‡ะฐั‚ัŒะ”ะพะฑะฐะฒะธั‚ัŒ ะฒ

โ–ถ๏ธ๐–๐š๐ง๐ญ ๐ญ๐จ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ? ๐‹๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐›๐ฒ ๐ฌ๐ข๐ ๐ง๐ข๐ง๐  ๐ฎ๐ฉ ๐ญ๐จ ๐ญ๐ก๐ž ๐†๐Ž๐ ๐–๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐ฐ๐ข๐ญ๐ก ๐จ๐ฏ๐ž๐ซ ๐Ÿ“๐ŸŽ๐ŸŽ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ฏ๐ข๐๐ž๐จ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฏ๐จ๐ข๐œ๐ž-๐จ๐ฏ๐ž๐ซ. ๐…๐จ๐ซ ๐›๐จ๐ญ๐ก ๐ฆ๐ž๐ง & ๐ฐ๐จ๐ฆ๐ž๐ง.
godfatherofbod...
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โœ…๐ƒ๐จ๐ฐ๐ง๐ฅ๐จ๐š๐ ๐ฆ๐ฒ ๐ž๐๐จ๐จ๐ค๐ฌ ๐š๐ง๐ ๐ฅ๐ž๐š๐ซ๐ง ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ง๐๐š๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐ฌ ๐Ÿ๐จ๐ซ ๐ฆ๐š๐ฅ๐ž ๐š๐ง๐ ๐ฐ๐จ๐ฆ๐ž๐ง.
www.godfathero...
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โœ… ๐†๐จ๐› ๐๐ž๐ซ๐Ÿ๐ž๐œ๐ญ ๐˜ ๐€๐ญ๐ญ๐š๐œ๐ก๐ฆ๐ž๐ง๐ญ.
www.godfathero...
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โœ…๐†๐Ž๐ ๐•-๐‹๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐†๐ฅ๐จ๐ฏ๐ž๐ฌ
www.godfathero...
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โœ…๐†๐Ž๐ ๐‹๐ข๐Ÿ๐ญ ๐๐š๐ ๐Ÿ.๐ŸŽ
www.godfathero...
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โœ…๐†๐Ž๐ ๐–๐ž๐ข๐ ๐ก๐ญ ๐๐ž๐ฅ๐ญ
www.godfathero...
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โœ…๐†๐Ž๐ ๐–๐ซ๐ข๐ฌ๐ญ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ
www.godfathero...
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โœ…๐†๐Ž๐ ๐…๐€๐๐‘๐ˆ๐‚ ๐–๐„๐ˆ๐†๐‡๐“๐‹๐ˆ๐…๐“๐ˆ๐๐† ๐๐„๐‹๐“
www.godfathero...
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โœ…๐†๐Ž๐ ๐’๐ก๐š๐ค๐ž๐ซ ๐๐จ๐ญ๐ญ๐ฅ๐ž ๐Ÿ๐Ÿ– ๐จ๐ณ
www.godfathero...
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โœ…๐†๐Ž๐ ๐•๐„๐‹๐‚๐‘๐Ž ๐‹๐ˆ๐…๐“๐ˆ๐๐† ๐’๐“๐‘๐€๐๐’
www.godfathero...
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โœ…๐†๐Ž๐ ๐†๐˜๐Œ ๐๐š๐œ๐ค๐ฉ๐š๐œ๐ค
www.godfathero...
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โœ…๐†๐Ž๐ ๐Š๐ง๐ž๐ž ๐–๐ซ๐š๐ฉ๐ฌ
www.godfathero...
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โœ…๐†๐Ž๐ ๐ค๐ง๐ž๐ž ๐ฌ๐ฅ๐ž๐ž๐ฏ๐ž๐ฌ
www.godfathero...
#godfatherofbodybuilding #charlesglass #membershipsite #goldsgym #shorts #bodybuilding #bodybuilders #bodybuildingworkout
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ะžะฟัƒะฑะปะธะบะพะฒะฐะฝะพ:

 

17 ะพะบั‚ 2024

ะŸะพะดะตะปะธั‚ัŒัั:

ะกัั‹ะปะบะฐ:

ะกะบะฐั‡ะฐั‚ัŒ:

ะ“ะพั‚ะพะฒะธะผ ััั‹ะปะบัƒ...

ะ”ะพะฑะฐะฒะธั‚ัŒ ะฒ:

ะœะพะน ะฟะปะตะนะปะธัั‚
ะŸะพัะผะพั‚ั€ะตั‚ัŒ ะฟะพะทะถะต
ะšะพะผะผะตะฝั‚ะฐั€ะธะธ : 21   
@ocur459
@ocur459 ะ“ะพะด ะฝะฐะทะฐะด
Great role model sir. ๐Ÿ‘ I work at Harbor College in Los Angeles u are in the hall of fame there.I appreciate you tips and content u provide u inspire me 2 continue 2 workout and look good in my 40s props 2 u sir.
@navastaj
@navastaj ะ“ะพะด ะฝะฐะทะฐะด
My Teacher, My Motivator,My Hero ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
@rmont8516
@rmont8516 ะ“ะพะด ะฝะฐะทะฐะด
Afro Charles ascetics was amazing
@shubham5243
@shubham5243 ะ“ะพะด ะฝะฐะทะฐะด
Woah that flip ๐Ÿ’ฅ๐Ÿ’ฅ
@SchwarzSchwertkampfer
@SchwarzSchwertkampfer ะ“ะพะด ะฝะฐะทะฐะด
*The Goat!* .
@deepakjogi6571
@deepakjogi6571 ะ“ะพะด ะฝะฐะทะฐะด
God father of body building โคโคโคโค
@brianwashington176
@brianwashington176 ะ“ะพะด ะฝะฐะทะฐะด
1 word, greatness!
@philippedefive9672
@philippedefive9672 ะ“ะพะด ะฝะฐะทะฐะด
Magnifique charles glass
@macbenzo1677
@macbenzo1677 ะ“ะพะด ะฝะฐะทะฐะด
Legend โ€œ Godfather of Bodybuildingโ€
@horrortalks57
@horrortalks57 ะ“ะพะด ะฝะฐะทะฐะด
Monster โคโค
@joetoth5465
@joetoth5465 ะ“ะพะด ะฝะฐะทะฐะด
Looked better than a lot of the pros out there today ๐Ÿ’ช
@CedRockStarr
@CedRockStarr ะ“ะพะด ะฝะฐะทะฐะด
Damn.
@onemanarmy1773
@onemanarmy1773 ะ“ะพะด ะฝะฐะทะฐะด
Perfect body! We world love to see you train now and see your form, bet you are still good!!
@jeelani5530
@jeelani5530 ะ“ะพะด ะฝะฐะทะฐะด
โคfor๐Ÿ‡ฎ๐Ÿ‡ณ legandโค
@mrpsycho9044
@mrpsycho9044 ะ“ะพะด ะฝะฐะทะฐะด
Hi sir Youโ€™re great body builder & you have such amazing shape
@ramzihamdoni594
@ramzihamdoni594 ะ“ะพะด ะฝะฐะทะฐะด
wooooooooooooow amazing
@nawmsayin8017
@nawmsayin8017 ะ“ะพะด ะฝะฐะทะฐะด
What do you think of Mike Mentzer, sir?
@kanapathipillaikarnan
@kanapathipillaikarnan ะ“ะพะด ะฝะฐะทะฐะด
โค
@-oz3pt
@-oz3pt 9 ะผะตััั†ะตะฒ ะฝะฐะทะฐะด
โคโค
@draggoon9121
@draggoon9121 ะ“ะพะด ะฝะฐะทะฐะด
Pump air
@sadiq6615
@sadiq6615 ะ“ะพะด ะฝะฐะทะฐะด
โค
ะ”ะฐะปะตะต
Big Chest Day with Charles Glass and IFBB Pro Doug Fruchey
13:42
Big Chest Day with Charles Glass and IFBB Pro Doug Fruchey
ะŸั€ะพัะผะพั‚ั€ะพะฒ 39 ั‚ั‹ั.
LISTEN TO THIS BEFORE IT'S TOO LATE!
9:36
LISTEN TO THIS BEFORE IT'S TOO LATE!
ะŸั€ะพัะผะพั‚ั€ะพะฒ 317 ั‚ั‹ั.
ะก 1956 ะณะพะดะฐ ะ’ ะžะ”ะะžะ™ ะกะ•ะœะฌะ•! ะกะ›ะžะ’ะž ะŸะะฆะะะ, ั‡ั‚ะพ ะผั‹ ะตั‘ ะ’ะžะกะกะขะะะžะ’ะ˜ะœ!
53:17
ะก 1956 ะณะพะดะฐ ะ’ ะžะ”ะะžะ™ ะกะ•ะœะฌะ•! ะกะ›ะžะ’ะž ะŸะะฆะะะ, ั‡ั‚ะพ ะผั‹ ะตั‘ ะ’ะžะกะกะขะะะžะ’ะ˜ะœ!
ะŸั€ะพัะผะพั‚ั€ะพะฒ 428 ั‚ั‹ั.
ะ”ะตะปะพ ะคัƒั€ะณะฐะปะฐ. ะŸั€ะพะบัƒั€ะพั€ ัั‡ะธั‚ะฐะตั‚ ะฟะพัั‚ ะณัƒะฑะตั€ะฝะฐั‚ะพั€ะฐ ะฟั€ะธะบั€ั‹ั‚ะธะตะผ ะดะปั ะฟั€ะตัั‚ัƒะฟะฝะธะบะฐ #ั„ัƒั€ะณะฐะป #ััƒะด #shorts
00:38
ะ”ะตะปะพ ะคัƒั€ะณะฐะปะฐ. ะŸั€ะพะบัƒั€ะพั€ ัั‡ะธั‚ะฐะตั‚ ะฟะพัั‚ ะณัƒะฑะตั€ะฝะฐั‚ะพั€ะฐ ะฟั€ะธะบั€ั‹ั‚ะธะตะผ ะดะปั ะฟั€ะตัั‚ัƒะฟะฝะธะบะฐ #ั„ัƒั€ะณะฐะป #ััƒะด #shorts
ะŸั€ะพัะผะพั‚ั€ะพะฒ 86 ั‚ั‹ั.
ะ—ะ ะœะะžะ™ ะžะฅะžะขะ˜ะขะกะฏ ะกะžะะ˜ะš ะŸะžะ–ะ˜ะ ะะขะ•ะ›ะฌ ะ’ ะ“ะขะ 5 ! - 24 ะงะะกะ ะกะŸะะกะะฎะกะฌ ะ’ GTA 5
17:18
ะ—ะ ะœะะžะ™ ะžะฅะžะขะ˜ะขะกะฏ ะกะžะะ˜ะš ะŸะžะ–ะ˜ะ ะะขะ•ะ›ะฌ ะ’ ะ“ะขะ 5 ! - 24 ะงะะกะ ะกะŸะะกะะฎะกะฌ ะ’ GTA 5
ะŸั€ะพัะผะพั‚ั€ะพะฒ 515 ั‚ั‹ั.
ะฃะจะะ› ะะ ะžะฅะžะขะฃ ะก ะกะžะ‘ะะšะžะ™ ะก ะะžะงะ•ะ’ะšะžะ™ ะ’ ะ˜ะ—ะ‘ะ•. ะŸะ›ะะ ะŸะž ะ ะฏะ‘ะงะ˜ะšะฃ ะ’ะซะŸะžะ›ะะ•ะ.
26:43
ะฃะจะะ› ะะ ะžะฅะžะขะฃ ะก ะกะžะ‘ะะšะžะ™ ะก ะะžะงะ•ะ’ะšะžะ™ ะ’ ะ˜ะ—ะ‘ะ•. ะŸะ›ะะ ะŸะž ะ ะฏะ‘ะงะ˜ะšะฃ ะ’ะซะŸะžะ›ะะ•ะ.
ะŸั€ะพัะผะพั‚ั€ะพะฒ 438 ั‚ั‹ั.
The Godfather of Bodybuilding Charles Glass Discusses Stubborn Muscles, Longevity, and Determination
18:13
The Godfather of Bodybuilding Charles Glass Discusses Stubborn Muscles, Longevity, and Determination
ะŸั€ะพัะผะพั‚ั€ะพะฒ 364 ั‚ั‹ั.
Big Chest Day with Charles Glass
12:11
Big Chest Day with Charles Glass
ะŸั€ะพัะผะพั‚ั€ะพะฒ 39 ั‚ั‹ั.
#1 Ultimate Technique for Maximum Back Workout Results
9:12
#1 Ultimate Technique for Maximum Back Workout Results
ะŸั€ะพัะผะพั‚ั€ะพะฒ 29 ั‚ั‹ั.
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
17:13
How To Train For Mass | Arnold Schwarzenegger's Blueprint Training Program
ะŸั€ะพัะผะพั‚ั€ะพะฒ 88 ะผะปะฝ
MY FAVORITE 4 INTENSIFYING MUSCLE BUILDING TECHNIQUES!
9:47
MY FAVORITE 4 INTENSIFYING MUSCLE BUILDING TECHNIQUES!
ะŸั€ะพัะผะพั‚ั€ะพะฒ 961 ั‚ั‹ั.
LOWER LAT ACTIVATION WITH @krisgethin
5:56
LOWER LAT ACTIVATION WITH @krisgethin
ะŸั€ะพัะผะพั‚ั€ะพะฒ 197 ั‚ั‹ั.
Bodybuilder interview-Doug
31:29
Bodybuilder interview-Doug
ะŸั€ะพัะผะพั‚ั€ะพะฒ 775 ั‚ั‹ั.
I Asked 100 Gym Goers if They'd Take Steroids
24:14
I Asked 100 Gym Goers if They'd Take Steroids
ะŸั€ะพัะผะพั‚ั€ะพะฒ 3,4 ะผะปะฝ
Charles Glass | BUILD A 3D BACK |
13:41
Charles Glass | BUILD A 3D BACK |
ะŸั€ะพัะผะพั‚ั€ะพะฒ 956 ั‚ั‹ั.
CHEST & BICEPS EXERCISES EXPLAINED!
7:10
CHEST & BICEPS EXERCISES EXPLAINED!
ะŸั€ะพัะผะพั‚ั€ะพะฒ 541 ั‚ั‹ั.
ะก 1956 ะณะพะดะฐ ะ’ ะžะ”ะะžะ™ ะกะ•ะœะฌะ•! ะกะ›ะžะ’ะž ะŸะะฆะะะ, ั‡ั‚ะพ ะผั‹ ะตั‘ ะ’ะžะกะกะขะะะžะ’ะ˜ะœ!
53:17
ะก 1956 ะณะพะดะฐ ะ’ ะžะ”ะะžะ™ ะกะ•ะœะฌะ•! ะกะ›ะžะ’ะž ะŸะะฆะะะ, ั‡ั‚ะพ ะผั‹ ะตั‘ ะ’ะžะกะกะขะะะžะ’ะ˜ะœ!
ะŸั€ะพัะผะพั‚ั€ะพะฒ 428 ั‚ั‹ั.