Here's the holy grail of throwing the discus & rotational shot put:
This is one of the hardest things to learn and do i the rotational throws. In the Throwing Chain Reaction™ System we call it pillar 2: Setting up Maximum Power. If you don't Set up maximum power you will not maximize distance. So Check out this quick video about how to set up the sprint & entry side axis in your throw for maximum distance.
This is unbelievably important to master for consistent forward progress.
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SIMPLIFY THROWS TRAINING. Throwing Chain Reaction™ System (TCR™)!!
aretethrowsnation.com/lp/tcr-...
Arete Throws Nation™ created the Throwing Chain Reaction System in 2012 and has become the fastest growing and largest online coaching information resource for throws coaches and throwers specializing in the shot put and discus.
Throwers and Coaches around the world are using the TCR system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put, Strength Training For throwers, and how to use a system to rapidly understand the complexity of throws training. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles, and world ranked throwers.
SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... aretethrowsnation.com If you like our videos, you’ll love the full program. Other resources available. •
VIDEO ANALYSIS- Get your throw Analyzed for just $20 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique •
Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently aretethrowsnation.com/lp/tcr-...
For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to:
aretethrowsnation.com TCR CAMPS AND SUMMER THROWS TOUR
aretethrowsnation.com/lp/tcr-...
Looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! You found the right resource.
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9 янв 2019