THE IKARIA WAY - LONGEVITY GREENS RICE 

Welcome to Episode 1 of The ikaria Way short recipe videos!
Longevity Greens Rice, or Hortorizo is a delicious, easy, healthy dish that calls for different fresh seasonal greens and herbs cooked together with rice as a main course. It's one of the many easy plant-based recipes in my book, The Ikaria Way, a collection of 100 recipes inspired by the Blue Zone Greek island of longevity, Ikaria.
Ikaria is my ancestral homeland, where my father and maternal grandfather were born, and I run a cooking school there every summer. Enjoy this recipe and I hope to see you in one of my classes!