The Insane Benefits of Berberine: It’s More Than Just a Weight Loss Supplement | Dr. Steven Gundry

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Berberine: Your Guide to Ultimate Weight Loss. Berberine has been making waves as the ultimate weight loss supplement, and for a good reason. Not only does it hold the title for its fat-burning prowess, but berberine supplements offer a myriad of health benefits that are hard to ignore.
Discover the science behind berberine's effectiveness, from being a potent mitochondrial uncoupler to its amazing role in metabolism. Beyond just weight loss, berberine foods and supplements can boost your overall well-being, tapping into polyphenols, mitochondrial uncouplers, and so much more.
Berberine has been captivating health enthusiasts worldwide, and in this episode, I discuss EVERYTHING you need to know about it. This one compound has countless benefits, it transforms your well-being and helps you lose weight like never before.
The secret? It’s a potent mitochondrial uncoupler and a key to weight loss. But that's just the beginning! I share the many more reasons why Berberine can boost your metabolism and reduce fat storage.
So, whether you're a wellness aficionado, a weight loss warrior, or simply someone seeking a vibrant and healthier life, hit that play button and find out my tips and tricks when it comes to this viral compound!
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Опубликовано:

26 авг 2023

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Комментарии : 833

@robertjohnston3658 11 дней назад

The best explanation of Berberine benefits on the web. No hype, just medically based explanation of it effect on the body. Now we know he sells products that contain berberine but his clear explanation and broad losing of its benefits clearly come from medical knowledge not merely an advertising message Love how he explains the drug companies products and the desire to connect you to them for life. I will use berberine not Ozempic

@IreneSchmidt 13 дней назад

as english is not my mother tongue, I am completely happy with the slow, clear and easely understandable speed and language. THANK you!

@elizabethpatton8364 7 дней назад

I’ve taken Berberine for 15years. Hispanic, with diabetic parents , I have changed my diet and taken supplements such at this one for years now. Moringa is also great. I am thin but muscular, so this supplement helps me keep in shape and my blood sugars stable. I don’t want to end up diabetic like my parents. My Papi who is up in heaven now due to diabetes 😢.

@darleenliesen7825 День назад

Morninga should not be taken if you have thyroid problems

@timryan4414 9 месяцев назад

Hint: set your speed setting to 1.5-2.0 for more effective attention and save you time.

@dalialovesdoggies4361 9 месяцев назад

No need

@jspfromnycgloba 9 месяцев назад

He has great resources but can’t stand his cadence. Speeding it up really help. Thanks!

@limaalexander1460 9 месяцев назад

He puts me to sleep...he's that SLOW.🙄🙄🙄🙄🙄🤨🤨🤨🤨🤔🤔😎😎

@kathycox6420 8 месяцев назад

Speed 1.75 was perfect for me!

@dalialovesdoggies4361 8 месяцев назад

Sooooo boaring

@nevhisderen-yildirim6716 3 месяца назад

It ended my tinnitus problems..WHAT A SURPRİSE☺️☺️

@paradisekohchangstyle2150 Месяц назад

Shhh. Don't tell your ENT. 😂

@tulip7424 Месяц назад

Brand and dosage pls. Thank you

@Ms.Andrist 27 дней назад

No kidding?

@michelefiorilla9714 9 дней назад

I have constant tinnitus since after the jab and booster. How long did it take to have an affect, and what dose were you taking? Thank you SO MUCH.

@Ms.Andrist 8 дней назад

@@michelefiorilla9714 I still have tinnitus. Been on Oz for three months.

@OleFalla 9 месяцев назад

This Doctor needs to be cloned and put into EVERY medical school to re-educate doctors with correct information about HEALTH. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos ... I respect this man immensely 😊😊👍👍

@DrGundry 8 месяцев назад

Thank you for the kind words!

@rosaflorpuig3971 8 месяцев назад

Bullshit. His lectin nonsense has been disproved by various people.

@TRuth.T 7 месяцев назад

He super cute, too ;)

@caroletta451 7 месяцев назад

Love his personality too!!!

@ademiyerassylova2821 6 месяцев назад

I love him too

@terrihead4441 8 месяцев назад

Geez people. Stop making fun of his glasses. He likes bright colors. So what. Grow up!!

@LivingInChicagoAndTheSuburbs 6 месяцев назад

I like everything about his outfit man, he’s fun!

@Mojaa002 6 месяцев назад

I Love the glasses - they suit him perfectly 👌

@one4320 6 месяцев назад

Grow up! Lol. The glasses are child-like!

@krugmeup2162 5 месяцев назад

Lego is for kids right?

@kabodick 5 месяцев назад

@@krugmeup2162no, they are for everyone.

@mastax1234 7 месяцев назад

When the mitochondria are uncoupled, they produce heat through thermogenesis without generating as much ATP. This increased heat production results in higher energy expenditure even when you are doing nothing, which, in turn increases your resting metabolic rate. This is why a lot of people who take berberine say they feel warmer in certain areas of their body when they are on it, its because your metabolism just got a boost and your cells are creating more heat. That wasted energy has to go somewhere so your body just ditches it by generating heat instead of storing it in the cell as fat.

@sereanaduwai8313 6 месяцев назад

Thank for that information

@Ooweeeooo 5 месяцев назад

Yeah I’ve felt that! I love Berberine, my appetite is lower :)

@timmyschannel5 4 месяца назад

Is that a good or bad thing to happen?

@Dan-457 4 месяца назад

That's crazy! I thought I was just imagining things lol.

@ladyofspa 4 месяца назад

Just adds to hot flashes but.... it works.

@ligiasommers 9 месяцев назад

I was very lucky to have a visionary doctor for 40 years , in my country . I use berberine and PQQ for more than 15 years when nobody else talked about this . 🙏🏻🌷✨🙏🏻 thank you , Dr G 🙏🏻

@dianakhan1551 9 месяцев назад

Him! Just a quick question…. What brand and how much barbering you are using ? I started barbering about a month ago and stopped because it was irritating my throat, almost like reflux symptoms. Any advice ? Thank you 🙏

@ligiasommers 9 месяцев назад

@@dianakhan1551 I use the Berberine extract 1800 mg that I buy from Amazon. I love it . Good luck 🍀

@haidersyed6554 9 месяцев назад

PQQ makes me feel sick and lethargic

@ligiasommers 9 месяцев назад

@@haidersyed6554 interesting . For me is exactly the opposite . Are you sure it is from PQQ? We are really all different

@Hevva67 9 месяцев назад

I’ve just started taking it..couple of weeks in, trying to change my diet too though, that’s important.

@rsharif2239 5 месяцев назад

Thanks to you Dr. Grundy I lost 20 pounds eating sensibly and taking berberine once a day. Really appreciate your hard work

@Mosaic_Mind 5 месяцев назад

Great! How long did it take to lose that 20 lbs?

@karenb9674 4 месяца назад

Great job! 👍

@roxysunshine6418 3 месяца назад

Congrats! Did it have cinnamon?

@gabrielle9958 3 месяца назад

I'm going to take once a day starting tomorrow. I took 3 times a day for a little over a week. I lost 3 pounds but was exhausted and felt like no matter what I did, I couldn't get enough sleep. It lowered my blood sugar too much. Be mindful when taking and start with a smaller dose to see how your body will tolerate it. Today, I wore a raincoat that I hadn't worn in years because it was too snug. It now fits again. This is after taking Berberine 10 days.

@merlinsowl9458 2 месяца назад

@@gabrielle9958hi may I ask what berberine product did you use? Thx!

@mizroseadventure 6 месяцев назад

I have taken Berberine for over a year and it has kept my blood sugar level under control, I was borderline diabetic. My A1C is normal.

@carmensquire4324 6 месяцев назад

What is the name of the product like the companies name?

@mizroseadventure 6 месяцев назад

@carmensquire4324 Solaray Berberine @ Sprouts I started taking in 2022 June 2017 A1C 5.8 Oct. 2019 A1C 5.6 July 2022 A1C 5.2 April 2023 A1C 4.9 (the best) Dec. 2023 A1C 5.4 (today) (I've cheated a bit w/Ice cream this time).

@carmensquire4324 6 месяцев назад

@@mizroseadventure I appreciate you sharing your information with me. Keep up the great work!

@carmensquire4324 5 месяцев назад

@@mizroseadventure Thank you for your response. I just received the same exact Berberine that you use. I wanted to know if I take it with my evening dinner will it keep me up all night long?

@Ooweeeooo 5 месяцев назад

@@carmensquire4324I use Solaray. I don’t take it in the evening, I take one with breakfast and one with lunch, or a little before or after my meals. It doesn’t give me jitters or energy, it just helps my blood sugar stay low and it reduces my appetite. I wouldn’t worry about it keeping you up at night.

@BufordPusser582 3 месяца назад

Thank you for this!

@carollumley9906 5 месяцев назад

Love his information, lots to consider.

@kathleenmarie4336 7 месяцев назад

Thank you for this valuable information.

@craigosterberg5045 9 месяцев назад

Thanks for sharing

@marydonald9071 7 месяцев назад

Thank you so much for this explanation. Made so much sense to me

@indigo7273 2 месяца назад

Thank you for the information Dr. Gundry

@janetkirsten6233 9 месяцев назад

After years of struggling with my weight, I finally worked it out. I eat 6 hours a day, magnesium, zinc, vit D and B, iron and no gluten. I also eat what I like in the 6 hours and watch Gundry

@create-hx7pe 8 месяцев назад

I’ve been doing that in addition to watching my fat and carb intake. Vegetarian. No difference in weight.

@obamasgirl787 8 месяцев назад

This dude is a quack because he’s always trying to sell something, he has another video that negative about Berberine but now he says it’s good because he’s added to his many products he sells. Don’t believe the hype. He is a business man

@sandraavilaperez1492 7 месяцев назад

R u intermittent fasting?

@AnthonyGonzalez-cy2zd 6 месяцев назад

What kind of magnesium

@AnnA-jd4xm 6 месяцев назад

@@AnthonyGonzalez-cy2zd try a spray for best absorption. I use ancient minerals

@zmix 9 месяцев назад

You bought a microphone..! Much improved sound quality, thank you!

@libuseleman3049 2 месяца назад

Dr. Gundry, thank you for all your explanation and for your nice and clear speech, you are the best one of them all to understand! Some of other ones rushing like they want to be done and over with their talking! Not U, you take time so we can understand it all!

@donwatson1330 9 месяцев назад

I have lost an enormous amount of weight over the last 3 years thanks to you Dr. Gundry and your energy renew product. Thank You

@jackiejames1338 7 месяцев назад

Stop telling lies

@AnnA-jd4xm 6 месяцев назад

@@jamieandrick6541 there's 19 grams in one apple.

@wraith9112 13 дней назад

Good video, you explained it better than the last two videos I watched

@pf6638 Месяц назад

Just came across your channel and very impressed by your explanation. I’m now a new subscriber. Thanks 🙏🏼

@Lolabelle59 7 дней назад

So grateful for Dr. Gundry and this community.

@tbs1434 6 месяцев назад

I just love this doctor. ❤ He explains everything in layman's terms.

@helenstefanovski934 6 месяцев назад

I love his info but I love his glasses too 💕💕

@gailalonzo1755 3 месяца назад

Started Berberine today. Thanks Dr.

@karabeaulieu2851 8 месяцев назад

Literally didn't even notice his glasses, hair color, etc. I'm paying attention to the information he's offering. Everyone has different taste, and i appreciate that he is an individual and free thinker rather than a follower that worries about what you all think. Your comments about his glasses show how shallow and immature you are.

@melaniehoyt7607 9 месяцев назад

Love you, Dr. Gundry. I’ve got Kadja on Berberine.

@kihntagious 6 месяцев назад

Just found you. Along with Ken Berry, MD and Rob Cywes MD you bring sanity and the power of knowledge to the interwebs. Subbing and liking!

@tobiaskevorkazito4072 9 месяцев назад

Yeaaah! Thanks for the tips Dr. G, you’re so cool for someone so distinguished 🙏😂🌸🌱🦋🌼🤘🏻

@reynalindstrom2496 6 месяцев назад

Thank you! Love from Sweden 💛💙

@AnneBerger-jv4bx 5 месяцев назад

Love his glasses!

@pennywild4131 6 месяцев назад

LOVE THE GLASSES ON YOU!!!!!❤ 👓 thank you for this video!! I'm on metformin and plan to change to Berberine!!

@ToniDJohns 4 месяца назад

Thank You Dr. Gundry for this simple yet helpful and useful suppliment description.

@tanyak2927 18 дней назад

Thank you!

@ronm6585 9 месяцев назад

Thank you.

@susanselke6158 4 месяца назад

Omg DR. GRUNDRY IS SO SMART AND VERY HANDSOME I REALY ENJOY WATCHING HIS PODCAST I LEARN SO MUCH FROM HIM AND THANK YOU DR.GRUNDRY FOR THIS INFORMATION ❤️ 😊

@neuromax3766 3 месяца назад

Ok, knock it off, Mrs. Gundry

@harlow743 19 дней назад

You need glasses

@mertellatait9050 7 месяцев назад

Thank you doctor

@Yourfavlifecoach24 4 месяца назад

I just started taking Berberine a month ago, and now I’m doing 75 Hard and eating a specific diet with no cheat day….I can’t wait to see the results because I can feel my body changing

@nhmisnomer Месяц назад

You explained the insulin-sugar relationship so clearly. I get it now. Thanks 😊

@gotchaz45 Месяц назад

I... LOVE... Dr. Gundry's choices in eyewear..!

@jailobadumbidun6244 4 месяца назад

Thanks Doctor 👨‍⚕️ for your research 🔬 on Berberine

@MrSameer2219 2 месяца назад

Pls make a video on its interaction with other meds like blood thinner, heart meds, best labels to buy with lab test reports etc etc

@texan2560 8 месяцев назад

Great video doc. I expected you to break out the piano and song with those Elton John glasses on.

@user-dv4fr6pr8b 3 месяца назад

I love berberine Dr.Gundy but pls tell us how it fights cancer..its truly amazing how msny reasearch studies show that..thank you.

@erlindaimler8429 5 месяцев назад

What Berberine brand is best? Thank you

@ritab-c492 Месяц назад

Great glasses!!👍

@sunnysun7054 9 месяцев назад

My beloved Dr. Gundry! Thanks a million for your excellent videos! Watch them all and I'm always learning something new! Love you so so much! I wish you could also talk about ' Tigernuts' , Are they really a superfood? ❤🙏

@WakandaBabe Месяц назад

I heard about Berberine from severaal RU-vid doctors. I always do independent research on other sites like John Hopkins, NIH, etc. All the information I read backs up the doctors I listen to on YT. So, I have been taking Berberine for about 3 months, 1500mg daily with food. I am doing this to see if I can lower my A1C and affect my insulin resistance. I have already noticed a slight decrease in my belly fat. I have a doctors appointment in 2 weeks (and having blood drawn) and am eager to see if the Berberine has any effect.

@marymotherofgod4861 8 месяцев назад

Been taking it for yrs good stuff Thk u Dr ❤❤❤❤

@lindapawluk1209 3 месяца назад

I love ❤️ your glasses!

@Video17943 11 дней назад

Just started works for me Ty

@karenhoward303 2 месяца назад

Cool glasses, doc! Thanks for the information. I love berberine for diabetes. Knocks my blood sugar down!

@Apawsitivelife 4 дня назад

I love your look cool glasses and thanks for the information

@bblastos 9 месяцев назад

Dr. Gundry - thank you for the insight on berberine and insulin....I loved "the drugs that shall not be named..." excellent summary again...

@rapplegarza9794 9 месяцев назад

thank you so much for clarifying this,. I was about to be placed on "the med" but I bought this supplement instead. Looking forward to seeing the results.

@rricchan6457 3 месяца назад

How are you doing now? Lost any weight?

@amenodorime271 2 месяца назад

I love your style 😍

@lorirobbins3990 21 день назад

Thank you

@annetteharris8765 5 месяцев назад

I enjoyed listening. Do you answer questions? I ask because I see no questions answered

@richardjacobs7632 8 месяцев назад

Cut carbs and processed foods, burn the fat on your Body for energy! Two meals a day 18 hr. fast (for repairs)! Take D3-K2, Potassium, Zinc, Copper and other minerals! Eat cruciferous veggies, healthy cuts of meats, fish and seafood including the fat! Exercise, walk, dance, bike, run etc. peace+

@leonbrodeur8982 2 месяца назад

Thumbs down on cruciferous veg. They rot in your gut, bloat you and give you gas. They may have lots of nutrition, but your body isn't getting it if it can't digest it!

@tomunderwood4283 8 месяцев назад

I love that each listener can adjust the playback speed.

@cathygregory9014 8 месяцев назад

I’m very selective who I listen to for advice, especially medical. I am a huge fan of Dr. Gundry and trust him completely.

@ironrose888 6 месяцев назад

I like his glasses. If he gets noticed more, then hopefully we will become more healthy. I’m tired of being fat! I’m making healthy choices. I have cut my carbs and I’m exercising more. I’m finally starting to feel better. Ketones are the answer for me. 😊

@aadams8383 6 месяцев назад

Totally helps with weight loss.

@sunflowerlove6489 7 месяцев назад

Dr. will u also do a vid on the best vitamins etc for good eyesight , female hormones and hair growth thank you !

@teresawingbermuehle4212 2 месяца назад

I started drinking ginger root an clove tea an using cod liver oil for everything,an take d3k2 vitamin an hair skin nail vitamin, my hair looks GREAT IM 62 HAIR LOOKS 32😊

@elles2580 8 месяцев назад

Hi Dr Gundry, can I take berberine when I am on an aryvedic herbal medicine divya mukta vati for high blood pressure ?

@LB-sw2km 8 месяцев назад

Is it ok for bile acid diarrhea? Can you do a video on this ? Please !!!!!!

@estherdelarosa9016 7 месяцев назад

Dr Gundry, can you make another video about Berberine? How much can be taken? How to incorporate in meals…etc…Thank you!

@vgweber1063 4 месяца назад

I have seen other YT docs recommending Berberine. They recommend 500mg to 2000mg per day just before meals or with meals. I take 500 with my first meal of the day which is usually lunch. It’s also anti inflammatory so it helps with aches and pains. Start with the smallest amount because it can cause constipation.

@thehouseofronin9209 3 месяца назад

@@vgweber1063thanks. I was curious myself😊

@gabrielle9958 3 месяца назад

@gayleweber7287 Do you just take 1 a day? You don't have breakfast? I was taking 500 MG 3 times a day and it lowered my blood sugar too much. Started feeling tired and irritable. So I'm off it for a few days. I did lose my appetite and some weight. I recommend starting at a lower does.

@BadWolf-bw6ik 2 месяца назад

Some people (Dr. Stanfield) avoid it on resistance training days as it may blunt the anabolic response but it never bothered me when I was training. 500mg before meals maybe 15 minutes but some recommend 500 x 3 with meals due to halflife. As well as some of the benefit people have mentioned beside Gundry, it's also anti parasitic and slows the rate at which the liver releases glucose.

@thehouseofronin9209 2 месяца назад

@@BadWolf-bw6ik thanks for this great info

@christopherfritz3840 8 месяцев назад

I heard it helps lower cholesterol. Since i stopped taking statins 5 months ago I'm praying it DOES have an affect because my blood test is NEXT WEEK (been working out and lost 15 lbs too🤞)

@shelly1nj41 7 месяцев назад

Red yeast rice has lowered my cholesterol

@Phoenixrises89 6 месяцев назад

How was your test?

@loriannlauzon3576 6 месяцев назад

Results?

@joyfulnoise2477 6 месяцев назад

christopherfritz3840 Could you share your cholesterol results from your blood test a few weeks ago? Or at least let us know if cholesterol improved? It probably depends how long you've been taking the berberine, and the weight loss and working out should have had a positive effect too. Good job on stopping the statins!! Don't let your doc talk you back into using it. My mom had some extremely painful adverse effects that ruined her quality of life for her remaining 10 years, and she only used statins for a month or so.

@jimchaudoir5812 4 месяца назад

What were the results of the test?

@DrJK-wm9ec 9 месяцев назад

I love Dr Gundry’s Metabolic Advanced with Berberine!

@FoyeStender 9 месяцев назад

Why do you love it? What difference has it made for you? Thanks!

@wgmoh409 8 месяцев назад

He didn’t say how to use

@DrJK-wm9ec 8 месяцев назад

Lowered my A1C and LDL particle number. I'm hoping it will also improve the tight junctions in my gut!@@FoyeStender

@lindamusty4648 3 месяца назад

I have been taking berberine for 3 months and cut my food consumption. I have not lost anything

@channingtaylor9323 3 месяца назад

I love his unique style at least he has one!

@user-sh7fc6me4o 5 месяцев назад

I like colorful glasses. I love color. I love different things.

@goruby2 5 месяцев назад

Thanks

@joanijimison7397 18 дней назад

I love those glasses ❤

@MayaXocoyotzin 9 месяцев назад

Buy his books so you can read at your own speed, and that way you also thank him for sharing his knowledge.

@user-bh3oe4tr5p 4 месяца назад

I love his glasses

@JrayAloha 9 месяцев назад

Aloha🌴from Maui🌴🌺🌈☀️❤️‍🩹🔥Great info as usual Dr Gundry!!! You saved my life with your research on Lectins- completely changed my life.

@luckymeyer1014 6 месяцев назад

Absolutely metoo.

@janetgordon2484 7 месяцев назад

Is there any combination of supplements that would not be advised whilst using Berberine?

@BillPappas 7 месяцев назад

Wish i was nearby to consult you...difficult to find such Doctor's here in Greece...

@CAMarg-zs1xq День назад

I have been taking berberine, ceylon cinnamon, myo-inositol, magnesium glyceinate, a multivitamin and a calcium with vit D. I also aim for 30 g of protein with each meal and 30g of protein before my coffee. It has helped me lose so much weight.

@rolannebouchard356 6 месяцев назад

What mg should you take daily for optimum weight loss?

@amandaodwyer9820 5 месяцев назад

Hello Mr Gundry. What are your views on Nattokinase as a supplement.

@Ladysensei 9 месяцев назад

I have Hashimotos and can loose weight but it’s really hard. I have true metabolic resistance and for years have had such a time getting weight off. I am now taking this and feel hopeful it may help out. I concur with everything you are saying . Thank you for your input on this supplement. 🎉

@lettyhuber1406 8 месяцев назад

I am with you and it is such a struggle. I took Monjauro for a month and it was great for weight loss-12 lbs in a month but I felt side effects. Stay strong and now, I shall try this!

@jeanpaultongeren125 8 месяцев назад

I got schizophrenia. hang in there.

@marrop2760 7 месяцев назад

@@jeanpaultongeren125 check out Dr. Abram Hoffer's books... diet modification..no dairy - no gluten - must take niacin/niacinamide - go on anti-candida diet - avoid food allergies - metal detox - vitamin/mineral deficiency testing - anti-parasitic testing, thyroid testing and much more.. google orthomolecular Drs. in your area..

@marrop2760 7 месяцев назад

learn how to dowse so you can dowse your meds.. I kept see-sawing for many years with raising/lowering doses till I got fed up and started dowsing my doses because of awful symptoms.. now my blood tests have balanced out without all the ups & downs.. also do not eat Soy products at all.. bad for Hashimoto's.. stay away from food allergies as well.. lots to learn about Nutrition which is a Science..

@christinemizeabbott3723 6 месяцев назад

I tried the diabetic drugs. They made me sick to my stomach all the time.

@rubicon6814 8 месяцев назад

Where can I buy good Berberine supplement ?

@Recidivist666 8 месяцев назад

Can I add berberine powder to my after workout whey protein shake?

@59skupe 2 месяца назад

Also called Oregon Grape.

@erlindaimler8429 5 месяцев назад

What brand you recommend Doc?

@user-ol9cc6bh1v 25 дней назад

His glasses are stylish, he looks good 😊

@dianeturnquest4194 3 месяца назад

What's the best recommendation in brands?

@chachaj8493 19 дней назад

First time I am listening to this amazing Doctor. Well impressed how clear was this video. I am 41 and working out 6 days a week and eating pretty well but I cannot lose my stubborn fat. I thought about trying Berberine beside my vitamins C, D3/K2, Omega 3, Magnesium and B12. I really hope it helps. Can I take it every day or does it have to be taken only for a period of time ? Thanks a lot

@ArifAli-hg1eq Месяц назад

When and how it should be taken?

@pcole1596 5 месяцев назад

Excellent breakdown explaining berberines cellular function.

@chrisdavies6473 9 месяцев назад

I recommend Dihydroberberine as ordinary berberine can cause stomac h upset. I also avoid berberine with added cinnamon as it is not usually Ceylon cinnamon and can have side effects.

@mindmybusynassm1645 9 месяцев назад

Till there is no stevia in it Cinnamon is good.

@thorneytorkelson40 9 месяцев назад

I just asked if nausea is a side effect! I’ve been taking 500 mg berberine 2x a day with food because if I take it on an empty stomach I kind of feel barfy.

@candlelady239 9 месяцев назад

Dihydroberbine ?

@msa1678 8 месяцев назад

I took berberine for a couple of weeks my insulin dropped plus I lost a few pounds. However i started have sever stomach aches. I had to stop talking it.

@leeglee111 8 месяцев назад

Golo release has berberine in it. After two weeks of taking it, I started having side effects such as slight heart burn to stomach aches which turned into IBS. I did lose my appetite but the side effects got too rough.

@thehillbillyhermit7681 Месяц назад

With so many choices out there, which Berberine do you recommend and what daily dosage? I am currently taking Thorne 400mg daily with my evening meal.

@sunflowerlove6489 7 месяцев назад

DR. I'd like too ask is it safe for type 2 ? i'd like too take this for real !! i'm all about natural ways too be healty

@soheylanoghrehkar4384 8 месяцев назад

I am not diabetic but I’m taking 500 Metformin for insulin resistance and other benefits. Should I replace it with Berberine and what is the difference.

@estherdelarosa9016 7 месяцев назад

One more request…your advice on Berberine and type 1 diabetes….I know it can be a complex response, but just curious to hear your opinion. I trust your input even if you’re not sure what a safe answer would be….again, your opinion is very valuable to me!❤

@andreejohnson7454 3 месяца назад

My son uses it in occasion, especially before a higher carb meal, and we find that he needs less insulin. It's definitely something to try. Start small so you're not completely thrown off.