The More You Try, The Worse It Gets! - Law of Reversed Effort

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Опубликовано:

20 окт 2024

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Комментарии : 21

@enlightenmator 6 месяцев назад

Letting go is natural, holding on is something you do.

@77infrared 21 день назад

Beautifully, succinctly, clearly and accurately explained. Thanks.

@olimpiaoli502 6 месяцев назад

I don't want to fight & chase anymore🥰

@iamme.iamhappy.iamfree 6 месяцев назад

Life in the hammock! 🙌🏻

@Allesandro-m4l 6 месяцев назад

The thing I seem to struggle with the most is listening to my intuition - it has something to do with fear and the fear itself doesn't seem to be mine, yet I tend to identify with it.

@spiritualqueen2745 6 месяцев назад

Omg you are right on time - I am so tired of fighting life lol

@Sara-hv6rf 6 месяцев назад

Highly recommend Alex’s 1-1, his guidance has changed my life

@ivy.lee.ivana. Месяц назад

Thank you

@shabarney 6 месяцев назад

Appreciate this reminder I’ve been frustrated, but struggling with excessive levels of cortisol due to stress which is largely to do with responsibilities I cannot change. This massively creates big dips in mood which in turn makes it super hard to feel relaxed. (I also have adhd, eat healthy and regularly meditate and exercise). Wish I could stop the negative thoughts it’s a constant battle 😞

@hemamalini8933 6 месяцев назад

Thank you Alex ,❤ your pointers and guidance are very much helpful

@groovalist 6 месяцев назад

thank you

@diyab1056 6 месяцев назад

I subbed immediately and resonate 100% 😊

@Axito2 6 месяцев назад

You are amazing ❤

@AlexShailer 6 месяцев назад

Thankyou ❤️

@reneepoulin8232 6 месяцев назад

All that is what made me crash and burn lol Then surrender came in and that’s freedom ❤

@svenphil8879 6 месяцев назад

do you have any advise if you feel too old and ugly? Im trying to befriend the feeling and become one with it, but it is challenging. Even tho i know im not the body, it is extremely persistent. Beautiful speech btw, it may have helped chopping away a bit more of the identification.

@AlexShailer 6 месяцев назад

Learn to love your body with all its flaws. It sounds cliché but it's the answer.

@starkeyrob 6 месяцев назад

i think if you stop believing that something else is doing things, or that its somewhere else that its being done, and realize its just your reflection which is being dreamed by you, then you can control what your dreaming of better. does that sound correct to you Alex?🤔