The Most Attractive Muscles According To Women 😦 (And How To Build Them!)

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In this video, Martin Rios looks at the most attractive muscles according to women and teaches you how to build them. Martin Rios goes over why women find muscle attractive and what the most aesthetic physique is so you know what physique women find attractive. Martin Rios then goes over the most attractive muscles according to women which were the triceps, obliques, shoulders, chest, abs, biceps, glutes, and back and teaches you how to build them with the best bodybuilding exercises. After watching this video, you will know what the most attractive and most aesthetic physique is, how to build muscles that women find attractive, and muscles that will help you build your dream physique.
0:00 Intro
0:56 Why is muscle attractive?
1:33 What is the most attractive physique?
3:22 Research Study
3:56 Least Attractive Muscles
4:47 Number 8
7:00 Number 7
8:04 Number 6
9:22 Number 5
10:28 Number 4
11:23 Number 3
12:21 Number 2
13:24 Number 1
14:04 Honourable Mention
15:29 Outro
#bodybuilding #aestheticphysique #gym #aesthetics #lookmaxxing

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Опубликовано:

23 июл 2024

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Комментарии : 138

@poejavelski148 2 месяца назад

Back is super underrated. 99% of girls have no idea what the difference between the lats and traps are, but they fawn over a good back.

@MemeTeam6900 2 месяца назад

But super big upper traps.

@7heAteles 2 месяца назад

Well developed lats also significantly enhance the v taper the V taper. Especially if you have a wider waisy

@Saitama308 Месяц назад

Gayrio rios

@chunkyzamboni8407 2 месяца назад

Bro acknowledged his fans who lift for Leon instead of girls

@Adays700 2 месяца назад

Claiming to only lift for yourself is the male equivalent of women who say they only dress up and use makeup for themselves

@Youngster543210 2 месяца назад

This is some seriously low IQ stuff. I'm an ugly dude (relatively speaking) and women will not find me attractive no matter how good my physique is. But there is still a massive upside to building a great physique. Having a great physique just demands more respect from other people in general, not just women. You'll get more opportunities and your career will progress faster as people will view you as disciplined and motivated.

@georgeball710 2 месяца назад

Bro that’s acc so facts

@Ueiwbwowheoeho 2 месяца назад

What if I were to lift to be stronger too?

@georgeball710 2 месяца назад

@@Ueiwbwowheoeho lifting should be a hobby to help you look and perform better, so strength is a great goal

@GoWAresX 2 месяца назад

@@Ueiwbwowheoeho Never heard a girl say that Eddie Hall is the most attractive man in the universe

@BobLeel 2 месяца назад

Doing it for yourself is keeping leon edwards having the best physique

@zconfxsed6362 2 месяца назад

lil bro had a stroke

@awemanyfit 2 месяца назад

I also fell for the bodybuilding cope of trying to overbuild muscles thinking women like them. Then I say "we don't do it for girls" when I literally started to be more attractive

@caloFi 2 месяца назад

This study seems skewed. If a girl doesn’t go the gym she doesn’t even know half of the muscles on the body. V taper muscles and abs are by far the most important regardless of what they say

@WebbsFitness 2 месяца назад

“Are you actually bragging about being more attractive to dudes” 😂

@kevingniga 2 месяца назад

Women nigka read the titil dipskin

@therobloxproplayer 2 месяца назад

@@kevingnigahes quoting martin rios

@kevingniga 2 месяца назад

@@therobloxproplayer not really lol its common sense retrd

@therobloxproplayer 2 месяца назад

@@kevingniga it's what he said in the video

@Moks2137 2 месяца назад

There was a study (not sure the name but i can find it) which said that women see shoulders on men more apealing that men see chest on woman

@ivankolobov9502 2 месяца назад

Not a huge fan of the Rios twins, but addressing the “we don’t do it for you, we do it for ourselves” garbage is something I 100% agree with

@GoWAresX 2 месяца назад

90% of what these bodybuilders tell you is bs…

@Toast2005 2 месяца назад

Yeah it's always annoyed. It is literally pure cope, I don't care I will admit that I started lifting for two reasons. Sports and girls

@therobloxproplayer 2 месяца назад

@@Toast2005and also because I wanna be healthy but same for me

@justjoshingyou0 2 месяца назад

@@Toast2005i think you start for women and continue for yourself. that’s why most people preaching “lift for yourself” are bigger, smarter and more advanced than the rios twins

@therobloxproplayer 2 месяца назад

@@justjoshingyou0also grown men and most of the time married so they dont need to do it for girls anymore

@maksim5984 2 месяца назад

Thumbnail finna get changed calling it now

@NaqiAli 2 месяца назад

I get it tho, it’s quite sexy, then there’s the two women of course as-well.

@LegendImmortal 2 месяца назад

nah

@Dev-930 2 месяца назад

I hope it does

@JC-vi7cw Месяц назад

Has it changed

@user-pb8cc5yw9h 2 месяца назад

And that's why Baki Hanma and Ohma Tokita have the aestheric physique in anime

@a_guy_in_the_internet 2 месяца назад

Especially thier hair

@Flow231osu 2 месяца назад

Gotta show love for Martin rios for making again another banger video ❤

@user-ty8gw6hq6d 2 месяца назад

Good vid man

@Mate-qi2jw 2 месяца назад

Girl on the right at 3:56 should be the one on the thumbnail

@moneymakinmitch8130 2 месяца назад

you know ball 😂💯

@therobloxproplayer 2 месяца назад

Bro 😭 😭 😭

@kabs255 2 месяца назад

although i did start lifting because i wanted to look attractive for girls and still do to some point, but most of my reason for lifting now is that i could look at myself at the mirror and say to my self "damn thats one sexy dude"

@Kreenick 2 месяца назад

Back should be number 1 every woman I’ve been with said back was their favorite

@adamalarda2723 2 месяца назад

Good video

@slowpaced4721 2 месяца назад

Bro wtf I really thought this was Mario the whole time😂

@Vignesh-xr1ov 2 месяца назад

Genetics

@Nickswarm66 2 месяца назад

Even the soldiers in the army are more fit and stronger than these big juiced up bodybuilders because they are not using any supplements and creatine there diet is also simple and training routine is intense that makes them so strong

@sensid-iwnl-5201 2 месяца назад

I’ve watched so many of his videos. My boy definitely has a think specifically for madison beer. 😂

@MemeTeam6900 2 месяца назад

Give credit to joe fazer for that interview

@realmadridizbeast 2 месяца назад

You should do a research on asking only gym girls

@savanthsajil7857 2 месяца назад

Forearm,back ,quads ?

@SoonToBePrime 2 месяца назад

Hey mr.martin could you please explain why are you doing your side lateral raise in such a way? Im doing this workout but my fist (dumbell) is not higher than my shoulders (but I am leaning a bit forward) And as I can see, you are just standing straight thats why maybe your raising your arms very high? Which of the two techniques would be better for our side delts?

@therobloxproplayer 2 месяца назад

You should get the same gains it shouldnt matter

@afroxbuu2447 2 месяца назад

I do it for both.... Women and myself

@Garnetbubbles33 2 месяца назад

You and you brother could try doing your own street interview

@vihang6675 2 месяца назад

What about back

@um8078 2 месяца назад

bro social media has convinced me it's the forearm. I was like no way and it's actually no way

@woodley9428 2 месяца назад

make a vid with your brother in the same frame, i believe you guys are the same person 😂😂

@yowhat-mo6xo 2 месяца назад

Started working out when I was 10 but for me the reason was I wanted to be better at fighting bc I was raised in south la and it is very easy to get bullied by older people. I remember doing push ups and squats for the longest time. When I turned 12 tho def did it for the women 😂.

@nihalbhamrah4726 2 месяца назад

Thats i dont do calf and still have great calfs because i used to be fat and played football and do heavy compounds which literally sore my whole legs including calfs

@TopConqueror 2 месяца назад

Where do I find Marios or Martins full workout split?🗿

@MemeTeam6900 2 месяца назад

What is the name of female leon edwards

@chiggamanchild 2 месяца назад

unrelated but i wanna ask you martin why you and mario think protein powder is bad but not pre workout? pre workout has a lot of shit in it

@therobloxproplayer 2 месяца назад

Pre-workout has a lot of things in it so that it can give you more energy They're not shitty ingredients Protein powder adds a bunch of crappy shit to make it taste good and not horrible

@jonjon6541 22 дня назад

Preach!!😂

@vstll 2 месяца назад

No forearms?

@user-kq2rd7wo8s 2 месяца назад

if you do compound lifts with no straps you'll naturally grow your forearms

@TheCatabolicTrex 2 месяца назад

@@user-kq2rd7wo8shah wrong

@bowserfire39 Месяц назад

⁠@@user-kq2rd7wo8sI kinda noticed that even though I don’t train forearms a lot anymore my forearms grow by doing compound lifts

@IvanM272 Месяц назад

@@user-kq2rd7wo8s 😂😂😂

@BoazLifting 2 месяца назад

For legs the only exercise I do is low bar squats and I can confidently say that I posses a level 3 gyatt so no need for all those other exercises

@divine2202 2 месяца назад

Pull-ups work the abs very hard too

@jidhost9944 2 месяца назад

I work out for wrestling and women

@miguelplays2921 2 месяца назад

how to fix bicep tendinitis? I haven't hit the gym in 7 months because of it

@Humpty_Alexander_Dumpty 2 месяца назад

Go to the doctor

@TheCatabolicTrex 2 месяца назад

@@Humpty_Alexander_DumptyGood advice, The doctor's just going to tell him to stop lifting Have you tried compression sleeves?

@miguelplays2921 Месяц назад

@@TheCatabolicTrex oops my bad didn’t check my replies

@miguelplays2921 Месяц назад

@@TheCatabolicTrex but compression sleeves for what my shoulder?

@TheCatabolicTrex Месяц назад

@@miguelplays2921 No for your biceps, I did a lot of training for mine because of arm wrestling and compression sleeves personally helped me deal with Bicep tendonitis.

@CollagenExpert 2 месяца назад

Based vid. But face>height>frame(body building). Sometimes face and hand to hand though.

@huansitoaguilar9405 2 месяца назад

Epic Advice

@The.Sultan 2 месяца назад

The most attractive muscles to women keeping you big as hell

@TheBirdmon17 2 месяца назад

what about cable kicbacks & abductions

@LegendImmortal 2 месяца назад

is like 2:11 muted for yall too?

@Tostrov 2 месяца назад

@Wryyyyyyyyy21 Месяц назад

Front and Lateral delt over rear delt ?? This list is somewhat inaccurate. I've watched Mario's Muscle tier list video and I agree to him like 90%. Idk if they ask them by isolate the muscles. Shoulder itself might not be that high but if we look the whole body with nice Back , Shoulder is probably the most attractive one.

@thggfvhgrgg3652 2 месяца назад

This guy talks with no emotion somehow

@Sobek15 2 месяца назад

shoulders

@tommyshanks4198 2 месяца назад

Unless you are a simp, who cares what some underage Karen thinks?

@therobloxproplayer 2 месяца назад

If you think all women are carens youve clearly not spoken to many of them (I havent either 🗣🗣🗣🔥🔥)

@kngwaffler2666 2 месяца назад

im somali so the glutes are born developed

@robloxkid4124 2 месяца назад

you earned a subscriber

@Clear256 Месяц назад

Hold on you habe a brother?

@AlmostlessThanHuman 2 месяца назад

Are femurs a muscle

@Domskis4 2 месяца назад

This is why Leon Edwards has the most asthetic physique 🤖

@user-sf2fd8pd3f 2 месяца назад

Neck is important too actually, you won't look really good if you have a pencil neck either

@therobloxproplayer 2 месяца назад

If youre deadlifting and doing compound lifts you most likely wont have one

@D4C1612 2 месяца назад

I didn't started working out for girls. I workout for performance, strength and power.

@ICE_BATHS 2 месяца назад

🧊

@chadmin9829 2 месяца назад

Dont fuck with hadi man

@therobloxproplayer 2 месяца назад

Why

@franciscoreis3717 2 месяца назад

Whats crazy about the "we do it for ourselves" is the fact that bodybuilding ruins your health so what the fuck are they even doing for themselves LOL

@therobloxproplayer 2 месяца назад

No they do it for the *men* 🏳️‍🌈🏳️‍🌈🌈🌈👬💏

@TheCatabolicTrex 2 месяца назад

What are you talking about you idiot

@TheCatabolicTrex 2 месяца назад

@@therobloxproplayerNot the Roblox player insulting people lol

@therobloxproplayer 2 месяца назад

@@TheCatabolicTrex calm down it was a joke

@TheCatabolicTrex 2 месяца назад

@@therobloxproplayer you're a fucking joke

@ethangc081 2 месяца назад

clickbaity ahhh thumbnail anyways on a serious note, i think the "we don't do it for you, we do it for ourselves" thing is kinda stupid, I mean even Noel himself admitted he really only wanted to start doing it because he wanted to look better in a t-shirt, but also like, you also shouldn't do it just exclusively to impress girls, that's just not a good mentality, don't try to lift weight you know full well you can't handle in order to impress a woman, it's not worth it. and also don’t expect women to just suddenly like you if you’re jacked, it's also ok to lift if you just wanna feel better about yourself, there's absolutely no problem with that.

@josker4271 2 месяца назад

I say the most important thing is health over everyting else its over strenght, bigger muscles and definetly over being attractive towards a specific demographic people whether it is women or bodybuilders

@josker4271 2 месяца назад

Physically and mental health

@ethangc081 2 месяца назад

@@josker4271 having muscle can improve mental health but its not good if your yknow 💉

@Ethan-nc1hf 2 месяца назад

I suggest that no one to do suitcase carries, it is not optimal. It has made my traps and obliques way too big making me look like an ugly and blocky bodybuilder.