The MOST Important Vitamins For Eye Health Part 2 | Eye Surgeon Explains (NOT a sponsored video) 

Please let me know in the comments below if you are taking any over-the-counter supplements for eye health, and which ones you are taking 👇

I was just diagnosed with macular degenerationnin my right eye trying to eat more better keep up the good work

Yes I love all of her information about the eyes and all the.vitimins Thank you

Videos for right lighting levels for reading, mouvement eye exercises, and avoiding fixation and eye strain. Eyes are organs of light and mouvement - A. HUXLEY Thank you once again for your tenacity for eye health.🎗

1) Lutein/Zeaxanthin/Astaxanthin softgels 2) Bilberry (helps grows rods?) 3) I used to also take glandular concentrates ("raw eye"), but have grown suspicious of them and gave up on them 4) B supplements, Vit C, and Salmon oils are part of my regimen for many reasons... the others are eye-specific.

Yes! Please share your nutrition expertise with us.

Great videos Doc! Very cool! THANK YOU! Keep the vids coming!

Again!, another great job! at explaining the details of vitamins for the eyes! Thanks!!!!...

Thank you, your video was helpful and very informative. Please continue the good work.

Thanks very much because eyes are most precious body parts

My father had WMD in one eye. Presented too late but his eye Dr. recommended he take PreserVision by B&L to keep his other eye healthy.

Great Advice thanks...Thanks

I ordered nutritional yeast. I am taking benfotiamine with b1 as well. I am a diabetic and have been getting shots in my left eye. I have also started reducing carbs and intermittent fasting.

Amazing video, tips and advice. Please help more with nutrition from food. Thank you 💕

The VA doctors had my dad on Lutein and I think Zeaxanthin. But I like vitamin K2-MK7 and Astaxanthin too. I heard an eye doctor say MD is from eating vegetable oils. And I have no reasons to doubt this and every reason to believe this.

Thank you so much for this video. May Allah bless you.🤲💚 please make more videos of eye health

Thank you so much for sharing hyour knowledge about gloucoma.

I am taking B-Complex

Very beautifully explained I learned a lot from you thanks sure we need a Vedio more would appreciate

Please share more on nutrition for the eye

Probiotic foods like kimchi, sauerkraut, milk kefir(grass feed cows is best) provide B vitamins. Asorbic Acid I have been told is made of corn starch and sulfuric acid; the molecular sturcture is similar to Vitamin C but not really it. Most enriched foods use synthetic vitamins which are not as good as getting them foods.They are better aborbed by the body if food based vitmains are comsumed. The only synthetic vitamin I have heard to take is Benfotiamine B1 because it penetrates more deeply into the cells. No mention of zinc ? It is also great for the eyes, I have been told.

Thank you love your helpful information.👍

I eat fish, beef and paultry, I take vit C, D3, ALA, Lutein and Zeaxanthin so I believe that should be enough.

Thank you doc.

Your voice sounds so soft, warm and pleasant, and I wish I could be your client.

Just happened upon your channel! Great content!

Please more eye health. Videos!!!

Thanks for the video ❤❤

Thank you Doctor Tai

Thanks a lot par Doctor

Thanks for sharing 👍🏽👏🏽😍

I only take B 12 thanks for sharing

Thank you very much 🌹

Doctor plz let me know what measures we need to take to prevent myopia worsening. Kindly advise. Its - 18 now.

Thank you. i have central vison loss..San Diego Ca

Good video..very helpfull

Thank you so much

Dr. Tai, do you have book with all this info? Thank you.

Is it okay to take these multi vitamins along with the Nordic Naturals vision supplement you recommend?

Thankyou for your help. I have read just this week that Alpha Tocopheral is used as a faux Vit E and has been connected to cancers. What is your opinion on this. I just threw out my multi vits because it contained this. Down under Jan

Any ocular difference between Vit E and tocotrienols for ocular health? I know the tocotrienols are particularly beneficial for heart function, but have no idea about any ocular effects.

Thank goodness you have facts and useful information it is powerful Angela Lovero Park

Dr. Tai. U.R. Beautiful & Smart...❤ ... I,m using Blink and Refresh Optive ADVANCED. Y it say Discard 90 days after opening ??? I also take AREDS2 for my wet amd left eye...L.O.L

Hey Doctor very good job what stage of cataract a surgery' is done

You are just so dang cute Audrey!... and so smart as well. Enjoy your content.

She forgot to mention how important Vitamin A and Zinc are for the eyes ❤

For how long is recommended to take vitamin B12?

Any medication for vitreous hemorrhage from blood dissolve in vitreous

8:34 l have had a corneal transplant which was clear until last week. It has become hazy especially in the morning and reduces by the evening. Is there anything l can do to help my eyes. Or any particular vitamins or minerals l can take. Thank you

Dr. Tai have you done a video on eye floaters, and if there is anything that can be done to correct or lessen them?

My optometrist recommended an eye supplement. He sells Eye Promise vitamins in his business. The vitamin E content concerns me as it is 268 mg (as d-alpha tocopherol). Should I be concerned?

Please ma i do have a question please how can i do with my thyriod eye diease? The bulging eyes? Please what can i do to bring it back to normal please reply i dont have money for surgery

Any medication for vitrous hammrage

What about vitamins B3 dr?

Can AREDS 2 be taken by anyone? Or is it just specifically for people with Macular Degeneration?

What’s the purpose of intravitreal injections for “wet” AMD? Do they ever end?

What kind of eye drop you recommend please let us know thanks

Try to get you vitamins from food sourced supplements not synthetic?

I drink vitamin C 500mg a day is that okay?

👍👍👍👍

Iove you honey Tkx for your important video. Thumbs up We like you to do all types of health related issues and overcome with natural ways ONLY. Leave the supplement for pharma business dealers.

Honey in your eyes has vitamins

interesting

The fact you have some degree means all you’re doing is regurgitating literature ie medical industry. Be street smart