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The Myth of The Perfect Diet | The FITTR Podcast S03 E02 with  

FITTR
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Obesity and diabetes aren’t an age-old problem - but the world of the 20th and 21st centuries has been grappling with both. But why?
Jitendra Chouksey aka JC examines the two villains that have always been blamed for obesity - dietary fat and sugar. And now, according to media reports, there's a third villain - aspartame - which could cause cancer!
Why are we always looking to blame ONE thing for our health issues? And how does this blame game cause confusion and unnecessarily complicate matters? Learn this and more in this week's conversation.
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10 июл 2024

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Комментарии : 3   
@sanketdesai82
@sanketdesai82 10 месяцев назад
Very informative. Loving it…please keep them coming 😊
@drprashantkadhi
@drprashantkadhi 10 месяцев назад
Perfect talk on Perfect diet myth !! It's all about balance ....in macros, in exercise and recovery, in work and family life, in work and rejuvenation everything is fine when in balance. Nature works on balance.....imbalanced things won't last...great podcast @ jc
@madhutaksal9670
@madhutaksal9670 10 месяцев назад
Srr sari information english m h .hum jese jinhone abhi strt hi kiya weight loss krna apko dekh dekh .but jruri information to smjh se pre ho gyi plz hum grib pe trss khao hindi m bolo g
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